RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Immune Manifestations: Inflammation (General)_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Hesperidin (polyphenol) 0.352  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.252  📏 🍱
luteolin (flavonoid) 0.247  📏 🍱
retinoic acid,(Vitamin A derivative) 0.247
diosmin,(polyphenol) 0.247  📏 🍱
Arbutin (polyphenol) 0.247  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.247  📏 🍱
vitamin b3 (niacin) 0.245  📏 🍱
🕮  Vitamin B-12 0.243  📏 🍱
chitosan,(sugar) 0.24  📏
🕮  melatonin supplement 0.24  📏
Caffeine 0.236 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.235  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.23  📏 🍱
tea 0.205
sucralose 0.204
Vitamin C (ascorbic acid) 0.194  📏 🍱
Guaiacol (polyphenol) 0.175 🍱
laminaria hyperborea( tangle/cuvie - seaweed) 0.173 🍱
low fodmap diet 0.165
magnesium-deficient diet 0.162
🕮  high-fat diets 0.158 🍱
low carbohydrate diet 0.151
galla chinensis (herb) 0.146
folic acid,(supplement Vitamin B9) 0.136  📏 🍱
high-protein diet 0.13 🍱
🕮  garlic (allium sativum) 0.125  📏
Curcumin 0.124  📏
linseed(flaxseed) 0.118  📏 🍱
gluten-free diet 0.108
carboxymethyl cellulose (prebiotic) 0.105
methionine-choline-deficient (MCD) diet 0.103
ascophyllum nodosum (sea weed) 0.101
🕮  high-saturated fat diet 0.094 🍱
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.089
red alga Laurencia tristicha 0.085
🕮  thyme (thymol, thyme oil) 0.085 🍱
rice 0.082
neem 0.082  📏
🕮  Dextrin 0.081
red wine polyphenols 0.079 🍱
lacto-ovo-vegetarian diet 0.076
🕮  hypericin(St. John's Wort) 0.068
animal-based diet 0.067
sorghum 0.063
high beef diet 0.063 🍱
low-fat diets 0.059
galla rhois 0.058
kefe cumin (laser trilobum l.) 0.056
🕮  lactobacillus kefiri (NOT KEFIR) 0.056
nigella sativa seed (black cumin) 0.055
peppermint (spice, oil) 0.054 🍱
salt (sodium chloride) 0.054 🍱
Krill Oil 0.053 🍱
mastic gum (prebiotic) 0.051  📏
🕮  Fisetin 0.049  📏
oplopanax horridus(Devil's Club) 0.047
🕮  jatropha curcas [can be poisonous] 0.047
glycyrrhizic acid (licorice) 0.046  📏
Cranberry 0.046 🍱

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.783 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.759
arabinoxylan oligosaccharides (prebiotic) 0.719
soy 0.699
resistant starch 0.6 🍱
🕮  Cacao 0.507 🍱
bacillus subtilis (probiotics) 0.457
🕮  resveratrol (grape seed/polyphenols/red wine) 0.456 🍱
🕮  lactulose 0.455
🕮  lactobacillus plantarum (probiotics) 0.444
raffinose(sugar beet) 0.426 🍱
wheat bran 0.418 🍱
jerusalem artichoke (prebiotic) 0.396 🍱
🕮  galacto-oligosaccharides (prebiotic) 0.379
🕮  Burdock Root 0.368
🕮  Glucomannan 0.35
almonds/ almond skins 0.339 🍱
sesame cake/meal 0.324 🍱
barley,oat 0.321
apple 0.312 🍱
red wine 0.297 🍱
high fiber diet 0.297
🕮  gum arabic (prebiotic) 0.293
wheat 0.293 🍱
🕮  lactobacillus acidophilus (probiotics) 0.291
clostridium butyricum (probiotics),Miya,Miyarisan 0.286
green tea 0.285 🍱
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.262
🕮  lactobacillus paracasei (probiotics) 0.26
Conjugated Linoleic Acid 0.257 🍱
mediterranean diet 0.248
🕮  pectin 0.248
blueberry 0.246 🍱
chondrus crispus (red sea weed) 0.238
🕮  noni 0.237
magnesium 0.226 🍱
🕮  zinc 0.224 🍱
l-proline 0.224 🍱
barley 0.218
whey 0.213
rosmarinus officinalis (rosemary) 0.209 🍱
daesiho-tang 0.206
ketogenic diet 0.206
fish oil 0.204 🍱
🕮  bifidobacterium lactis bb12 (probiotics) 0.202
🕮  oligosaccharides (prebiotic) 0.2 🍱
oats 0.197 🍱
🕮  enterococcus faecium (probiotic) 0.197
pea (fiber, protein) 0.195 🍱
quercetin 0.194 🍱
pomegranate 0.19
navy bean 0.19 🍱
plantago asiatica l. 0.189
Lactobacillus Johnsonii (probiotic) 0.187
pediococcus acidilactic (probiotic) 0.18
fasting 0.179
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.176
🕮  wasabi 0.175
chicory (prebiotic) 0.172 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.