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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Sleep: Unrefreshed sleep_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  thiamine hydrochloride (vitamin B1) 0.441  📏 🍱
Caffeine 0.432 🍱
🕮  N-Acetyl Cysteine (NAC), 0.43  📏 🍱
🕮  Hesperidin (polyphenol) 0.425  📏 🍱
vitamin b3 (niacin) 0.351  📏 🍱
🕮  Vitamin B-12 0.341  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.34  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.34  📏 🍱
retinoic acid,(Vitamin A derivative) 0.34
luteolin (flavonoid) 0.34  📏 🍱
Arbutin (polyphenol) 0.34  📏 🍱
diosmin,(polyphenol) 0.34  📏 🍱
🕮  melatonin supplement 0.335  📏
Vitamin C (ascorbic acid) 0.314  📏 🍱
folic acid,(supplement Vitamin B9) 0.302  📏 🍱
whole-grain barley 0.271  📏
sucralose 0.269
chitosan,(sugar) 0.238  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.23
🕮  cannabinoids 0.228
polymannuronic acid 0.221
quercetin,resveratrol 0.211
vitamin a 0.203  📏 🍱
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.187
Guaiacol (polyphenol) 0.174 🍱
cinnamon (oil. spice) 0.167  📏 🍱
🕮  garlic (allium sativum) 0.158  📏
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.152 🍱
polyphenols 0.15  📏 🍱
refined wheat breads 0.148 🍱
gluten-free diet 0.145
🕮  resveratrol (grape seed/polyphenols/red wine) 0.145  📏 🍱
foeniculum vulgare (Fennel) 0.142 🍱
grape polyphenols 0.135 🍱
🕮  noni 0.135  📏
Grapefruit seed extract 0.123 🍱
Vinegar 0.12
chamomile (chamaemelum nobile) 0.118
mastic gum (prebiotic) 0.113  📏
glycyrrhizic acid (licorice) 0.109  📏
🕮  thyme (thymol, thyme oil) 0.109 🍱
low carbohydrate diet 0.106
clostridium butyricum (probiotics),Miya,Miyarisan 0.106  📏
galla chinensis (herb) 0.104
🕮  bifidobacterium longum bb536 (probiotics) 0.104
quercetin 0.1  📏 🍱
camelina seed 0.099
🕮  Nicotine 0.097
Papaya leaf 0.096
🕮  propolis(bee's glue) 0.095
Vegemite 0.094
sorghum 0.093
high-protein diet 0.093 🍱
Peanut 0.092 🍱
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.) 0.092 🍱
tea 0.092
rare meat 0.091
rosa rugosa 0.09
dates 0.09 🍱
🕮  bifidobacterium infantis,(probiotics) 0.09  📏

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  berberine 1
arabinoxylan oligosaccharides (prebiotic) 0.574
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.491 🍱
🕮  inulin (prebiotic) 0.49 🍱
red wine 0.47 🍱
🕮  Pulses 0.469 🍱
resistant starch 0.382 🍱
🕮  vitamin d 0.353 🍱
non-starch polysaccharides 0.35
pea (fiber, protein) 0.343 🍱
saccharin 0.328
wheat bran 0.323 🍱
🕮  lactobacillus plantarum (probiotics) 0.317
xylan (prebiotic) 0.315
mediterranean diet 0.307
ketogenic diet 0.294
saccharomyces boulardii (probiotics) 0.288
l-citrulline 0.284
stevia 0.263
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.258
animal-based diet 0.245
resistant maltodextrin 0.241 🍱
navy bean 0.211 🍱
cranberry bean flour 0.208 🍱
Slippery Elm 0.203
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.197
apple 0.197 🍱
fat 0.193
🕮  iron 0.191 🍱
🕮  bifidobacterium longum (probiotics) 0.188
fasting 0.182
🕮  pectin 0.181
Alpha-Ketoglutarate 0.181
high red meat 0.181
🕮  Burdock Root 0.17
vegetarians 0.166
plantago asiatica l. 0.165
Miso 0.158
fibre-rich macrobiotic ma-pi 2 diet 0.157
🕮  lactobacillus rhamnosus gg (probiotics) 0.154
blackcurrant 0.151 🍱
propionate 0.151
low-fat diets 0.144
🕮  galacto-oligosaccharides (prebiotic) 0.143
l-proline 0.143 🍱
ku ding cha tea 0.141
coptis chinensis (Chinese goldthread) 0.135
🕮  oligosaccharides (prebiotic) 0.134 🍱
Psyllium (Plantago Ovata Husk) 0.134 🍱
Conjugated Linoleic Acid 0.132 🍱
🕮  lactobacillus acidophilus (probiotics) 0.132
lard 0.125 🍱
hypocaloric hyperproteic diet 0.122
nuts 0.117
carboxymethyl cellulose (prebiotic) 0.117
methionine-choline-deficient (MCD) diet 0.113
levan 0.113
🕮  lactobacillus fermentum (probiotics) 0.113
kombucha 0.111
🕮  lactobacillus rhamnosus (probiotics) 0.11

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.