Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic%20Manifestations:%20palpitations_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
clostridium butyricum (probiotics),Miya,Miyarisan 0.457  📏
neem 0.425  📏
cinnamon (oil. spice) 0.405  📏
🕮  thyme (thymol, thyme oil) 0.388
Curcumin 0.371  📏
🕮  vitamin d 0.368  📏
🕮  garlic (allium sativum) 0.356  📏
foeniculum vulgare,fennel 0.355
whey 0.338  📏
syzygium aromaticum (clove) 0.334
rosmarinus officinalis,rosemary 0.3
linseed(flaxseed) 0.294  📏
galla chinensis (herb) 0.273
peppermint (spice, oil) 0.256
pediococcus acidilactic (probiotic) 0.247
🕮  lactobacillus paracasei (probiotics) 0.243  📏
oregano (origanum vulgare, oil) | 0.242
🕮  Vitamin B1,thiamine hydrochloride 0.232  📏
chitosan,(sugar) 0.232  📏
🕮  lactobacillus casei (probiotics) 0.224  📏
triphala 0.216  📏
chitooligosaccharides (prebiotic) 0.209  📏
🕮  lactobacillus reuteri (probiotics) 0.207  📏
Umeboshi (Japanese Apricot or Prunus mume ) 0.203
choline 0.202  📏
vegetable/fruit juice-based diets 0.191
bacillus subtilis (probiotics) 0.189  📏
trachyspermum ammi, Ajwain 0.184
coriander oil 0.18
schinus molle (herb) 0.179
high-protein diet 0.172
quercetin 0.17  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.165
ketogenic diet 0.165
aloe vera 0.163
🕮  Lentilactobacillus buchneri 0.161
🕮  selenium 0.158  📏
nigella sativa seed (black cumin) 0.156  📏
🕮  resveratrol (grape seed/polyphenols/red wine) 0.156  📏
luteolin (flavonoid) 0.153  📏
Sumac(Rhus coriaria) 0.145
🕮  cannabinoids 0.142
🕮  Vitamin B-12 0.139  📏
🕮  bifidobacterium infantis,(probiotics) 0.136  📏
mutaflor escherichia coli nissle 1917 (probiotics) 0.134  📏
cranberry bean flour 0.134
🕮  bifidobacterium longum bb536 (probiotics) 0.134
🕮  hypericin, St. John's Wort 0.132
salvia officinalis (sage) 0.132
low carbohydrate diet 0.13
sucralose 0.125  📏
🕮  lactobacillus casei shirota (probiotics) 0.125  📏
rosa rugosa 0.125
vitamin b2,Riboflavin 0.125  📏
lemongrass oil 0.124
xylaria hypoxylon (fungi) 0.123
galla rhois 0.123
Lactobacillus Johnsonii (probiotic) 0.121  📏
lactose 0.118
ginger 0.118

To Remove or Decrease
Modifier Confidence 📹
Slippery Elm 1
🕮  inulin (prebiotic) 0.615
blueberry 0.548
arabinogalactan (prebiotic) 0.527
🕮  berberine 0.451
resistant starch 0.414
🕮  saccharomyces boulardii (probiotics) 0.382
red wine 0.374
🕮  Reduce choline (Beef, Chicken Eggs) 0.361
non-starch polysaccharides 0.346
fasting 0.346
aspartame (sweetner) 0.316
🕮  Moringa Oleifera 0.296
saccharin 0.275
ku ding cha tea 0.265
resistant maltodextrin 0.256
Guaiacol (polyphenol) 0.249
l-proline 0.246
levan 0.238
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.228
polysorbate 80 0.216
wheat bran 0.209
salt (sodium chloride) 0.208
walnuts 0.208
🕮  Bofutsushosan 0.206
barley,oat 0.205
🕮  Rutin 0.203
🕮  Pulses 0.2
🕮  oligosaccharides (prebiotic) 0.183
🕮  bifidobacterium pseudocatenulatum,(probiotics) 0.183
🕮  quebracho 0.179
apple 0.177
genistein 0.175
wheat 0.173
🕮  pectin 0.167
animal-based diet 0.167
plantago asiatica l. 0.165
green-lipped mussel 0.162
raw potato starch 0.161
low protein diet 0.16
🕮  Fisetin 0.159
🕮  chestnut tannins 0.157
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.156
🕮  Goji (berry,juice) 0.154
🕮  bifidobacterium catenulatum,(probiotics) 0.154
sodium butyrate 0.154
vegetarians 0.147
🕮  banana 0.147
🕮  glycine 0.139
Vitamin C (ascorbic acid) 0.137
🕮  Olive Oil 0.135
fibre-rich macrobiotic ma-pi 2 diet 0.135
🕮  black raspberries 0.13
symbioflor 2 e.coli probiotics 0.128
high resistant starch 0.128
l-citrulline 0.126
almonds/ almond skins 0.125
hypocaloric hyperproteic diet 0.124
🕮  alcoholic beverages 0.124
gallic acid (food additive) 0.123
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.