RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic: Ocassional Tachycardia (Rapid heart beat)_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.694  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.67  ๐Ÿ“ ๐Ÿฑ
foeniculum vulgare (Fennel) 0.596 ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.587  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.568  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.534  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.534
luteolin (flavonoid) 0.534  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.534  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.534  ๐Ÿ“ ๐Ÿฑ
Curcumin 0.516  ๐Ÿ“
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.514  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.512 ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.494  ๐Ÿ“ ๐Ÿฑ
chitosan,(sugar) 0.493  ๐Ÿ“
๐Ÿ•ฎ  melatonin supplement 0.48  ๐Ÿ“
Vitamin C (ascorbic acid) 0.451  ๐Ÿ“ ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.417
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.397 ๐Ÿฑ
nigella sativa seed (black cumin) 0.388
neem 0.383  ๐Ÿ“
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.381
oregano (origanum vulgare, oil) | 0.38 ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.37  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.369
oplopanax horridus(Devil's Club) 0.356
syzygium aromaticum (clove) 0.328
tea 0.327
Guaiacol (polyphenol) 0.322 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.291  ๐Ÿ“
sucralose 0.278
๐Ÿ•ฎ  garlic (allium sativum) 0.26  ๐Ÿ“
cinnamon (oil. spice) 0.253  ๐Ÿ“ ๐Ÿฑ
schinus molle (herb) 0.234
galla chinensis (herb) 0.225
laminaria hyperborea( tangle/cuvie - seaweed) 0.212 ๐Ÿฑ
salvia officinalis (sage) 0.202
mutaflor escherichia coli nissle 1917 (probiotics) 0.197  ๐Ÿ“
rosa rugosa 0.193
high-protein diet 0.192 ๐Ÿฑ
whey 0.188  ๐Ÿ“
clostridium butyricum (probiotics),Miya,Miyarisan 0.187  ๐Ÿ“
brown rice 0.184
lactose 0.174 ๐Ÿฑ
peppermint (spice, oil) 0.172 ๐Ÿฑ
sorghum 0.169
triphala 0.167  ๐Ÿ“
galla rhois 0.164
methionine-choline-deficient (MCD) diet 0.164
methyl gallate 0.16
cranberry (flour, polyphenols) 0.159 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.159  ๐Ÿ“
cherry 0.154 ๐Ÿฑ
low carbohydrate diet 0.148
chitooligosaccharides (prebiotic) 0.148
linseed(flaxseed) 0.146  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  tulsi 0.144  ๐Ÿ“
sesuvium portulacastrum herb 0.142
Ajwain (trachyspermum ammi) 0.138
green tea 0.136 ๐Ÿฑ

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.952
red wine 0.578 ๐Ÿฑ
resistant starch 0.559 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.556
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.554 ๐Ÿฑ
aspartame (sweetner) 0.551 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.537
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.532 ๐Ÿฑ
wheat bran 0.463 ๐Ÿฑ
navy bean 0.444 ๐Ÿฑ
Slippery Elm 0.416
l-proline 0.397 ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.396
๐Ÿ•ฎ  Pulses 0.393 ๐Ÿฑ
non-starch polysaccharides 0.384
raffinose(sugar beet) 0.367 ๐Ÿฑ
mediterranean diet 0.364
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.364
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.362 ๐Ÿฑ
blueberry 0.354 ๐Ÿฑ
pea (fiber, protein) 0.338 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.325
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.313
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.303
barley,oat 0.3
plantago asiatica l. 0.299
fasting 0.294
Conjugated Linoleic Acid 0.291 ๐Ÿฑ
green-lipped mussel 0.291
resistant maltodextrin 0.288 ๐Ÿฑ
levan 0.288
walnuts 0.281 ๐Ÿฑ
๐Ÿ•ฎ  zinc 0.28 ๐Ÿฑ
apple 0.278 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.278 ๐Ÿฑ
almonds/ almond skins 0.269 ๐Ÿฑ
soy 0.257
high fiber diet 0.255
sesame cake/meal 0.248 ๐Ÿฑ
๐Ÿ•ฎ  noni 0.242
dietary phytoestrogens (isoflavones) 0.242
fat 0.235
๐Ÿ•ฎ  lactobacillus acidophilus,cellobiose (probiotics) 0.231
๐Ÿ•ฎ  gum arabic (prebiotic) 0.23
vegetarians 0.228
๐Ÿ•ฎ  berberine 0.221
xylan (prebiotic) 0.221
germinated barley food-stuff 0.217
๐Ÿ•ฎ  Cacao 0.214 ๐Ÿฑ
pomegranate 0.211
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.2 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.2 ๐Ÿฑ
carboxymethyl cellulose (prebiotic) 0.196
vitamin a 0.194 ๐Ÿฑ
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.188
symbioflor 2 e.coli probiotics 0.181
carob 0.179
๐Ÿ•ฎ  ß-glucan 0.179
๐Ÿ•ฎ  galactose (milk sugar) 0.174 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.