RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Autonomic Manifestations: exertional dyspnea_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Vitamin B-12 0.534  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.519 ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.519  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.519  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.513  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.489  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.489  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.489
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.489  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.489  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.489  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.489  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.405  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  ethanol 0.361
Guaiacol (polyphenol) 0.348 ๐Ÿฑ
๐Ÿ•ฎ  iron 0.295  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.284  ๐Ÿ“
oregano (origanum vulgare, oil) | 0.283 ๐Ÿฑ
foeniculum vulgare (Fennel) 0.279 ๐Ÿฑ
nigella sativa seed (black cumin) 0.277
choline 0.245  ๐Ÿ“ ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.245
glycyrrhizic acid (licorice) 0.242  ๐Ÿ“
neem 0.233  ๐Ÿ“
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.231
oplopanax horridus(Devil's Club) 0.231
linseed(flaxseed) 0.229  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin d 0.22  ๐Ÿ“ ๐Ÿฑ
walnuts 0.208  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  omega-3 fatty acids 0.205  ๐Ÿ“ ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.2  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.187  ๐Ÿ“
polymannuronic acid 0.181
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.173 ๐Ÿฑ
fat 0.16
Curcumin 0.158  ๐Ÿ“
schinus molle (herb) 0.158
Carthamus tinctorius L (Safflower) 0.151
sucralose 0.147
folic acid,(supplement Vitamin B9) 0.145  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.14  ๐Ÿ“
Umeboshi (Japanese Apricot or Prunus mume ) 0.134
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.13  ๐Ÿ“
brown rice 0.129
๐Ÿ•ฎ  purple sweet potatoes 0.123
๐Ÿ•ฎ  Far infrared Sauna 0.12
pediococcus acidilactic (probiotic) 0.12
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat) 0.119 ๐Ÿฑ
๐Ÿ•ฎ  zinc 0.119  ๐Ÿ“ ๐Ÿฑ
quercetin 0.115  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.112  ๐Ÿ“
Kimchi 0.112
l-taurine 0.109  ๐Ÿ“
๐Ÿ•ฎ  Ursolic acid 0.109
whey 0.1  ๐Ÿ“
l-glutamine 0.093
mutaflor escherichia coli nissle 1917 (probiotics) 0.09  ๐Ÿ“
๐Ÿ•ฎ  selenium 0.09  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus bulgaricus (probiotics) 0.087
๐Ÿ•ฎ  Fisetin 0.087  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  berberine 1
๐Ÿ•ฎ  inulin (prebiotic) 0.784 ๐Ÿฑ
fasting 0.625
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.479 ๐Ÿฑ
blueberry 0.47 ๐Ÿฑ
๐Ÿ•ฎ  high-fat diets 0.457 ๐Ÿฑ
pomegranate 0.449
cranberry (flour, polyphenols) 0.447 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.431
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.429 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus fermentum (probiotics) 0.428
fish oil 0.422 ๐Ÿฑ
cranberry bean flour 0.418 ๐Ÿฑ
๐Ÿ•ฎ  grapes 0.416 ๐Ÿฑ
quercetin,resveratrol 0.402
polysorbate 80 0.374
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.358
๐Ÿ•ฎ  Akkermansia muciniphila (probiotic) 0.348
๐Ÿ•ฎ  black raspberries 0.335 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.331
red wine 0.331 ๐Ÿฑ
cranberry polyphenols 0.319 ๐Ÿฑ
rhubarb 0.3 ๐Ÿฑ
aspartame (sweetner) 0.3 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.298
ketogenic diet 0.295
wheat bran 0.287 ๐Ÿฑ
bacillus licheniformis,(probiotics) 0.249
carboxymethyl cellulose (prebiotic) 0.235
barley 0.234
low-fat diets 0.232
navy bean 0.222 ๐Ÿฑ
๐Ÿ•ฎ  Bofutsushosan 0.222
bacillus coagulans (probiotics) 0.221
ginko 0.21
fibre-rich macrobiotic ma-pi 2 diet 0.205
๐Ÿ•ฎ  capsaicin (hot pepper) 0.205
low processed foods diet 0.205
Ferric citrate 0.205 ๐Ÿฑ
polydextrose 0.205 ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.204
grape seed extract 0.204
stevia 0.19
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.187
vitamin a 0.187 ๐Ÿฑ
safflower oil 0.185 ๐Ÿฑ
๐Ÿ•ฎ  cannabinoids 0.182
daesiho-tang 0.18
lingonberries 0.18
high sugar diet 0.174 ๐Ÿฑ
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.166
๐Ÿ•ฎ  fucoidan 0.162
saccharomyces boulardii (probiotics) 0.161
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.16
๐Ÿ•ฎ  mulberry fruit polysaccharide 0.16 ๐Ÿฑ
magnesium 0.157 ๐Ÿฑ
Cheese 0.156
xylooligosaccharide (prebiotic) 0.155
๐Ÿ•ฎ  Pulses 0.151 ๐Ÿฑ
sodium butyrate 0.15 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.