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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: General: Sinus issues with headaches_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.388  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.296  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.292  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.278  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.278  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.278
Arbutin (polyphenol) 0.278  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.278  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.275  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.274  ๐Ÿ“ ๐Ÿฑ
sucralose 0.266
Caffeine 0.262 ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.259  ๐Ÿ“ ๐Ÿฑ
Guaiacol (polyphenol) 0.249 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.248  ๐Ÿ“ ๐Ÿฑ
galla chinensis (herb) 0.246
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.237 ๐Ÿฑ
๐Ÿ•ฎ  high-fat diets 0.233 ๐Ÿฑ
laminaria hyperborea( tangle/cuvie - seaweed) 0.229 ๐Ÿฑ
neem 0.216  ๐Ÿ“
tea 0.213
folic acid,(supplement Vitamin B9) 0.21  ๐Ÿ“ ๐Ÿฑ
magnesium-deficient diet 0.197
Vitamin C (ascorbic acid) 0.184  ๐Ÿ“ ๐Ÿฑ
peppermint (spice, oil) 0.163 ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.161  ๐Ÿ“
chitosan,(sugar) 0.155  ๐Ÿ“
low fodmap diet 0.133
bacillus laterosporus (probiotic) 0.113
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.112
glycyrrhizic acid (licorice) 0.109  ๐Ÿ“
lemongrass oil 0.105
Ajwain (trachyspermum ammi) 0.104
Curcumin 0.101  ๐Ÿ“
low carbohydrate diet 0.1
gluten-free diet 0.096
annatto 0.096
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.091
Sumac(Rhus coriaria) 0.09
syzygium aromaticum (clove) 0.086
๐Ÿ•ฎ  Dextrin 0.085
ascophyllum nodosum (sea weed) 0.083
coriander oil 0.078
red alga Laurencia tristicha 0.077
stevia 0.077
salt (sodium chloride) 0.076 ๐Ÿฑ
rice 0.076
๐Ÿ•ฎ  high-saturated fat diet 0.075 ๐Ÿฑ
sorghum 0.075
carboxymethyl cellulose (prebiotic) 0.075
mastic gum (prebiotic) 0.073  ๐Ÿ“
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.07  ๐Ÿ“
Umeboshi (Japanese Apricot or Prunus mume ) 0.066
high-protein diet 0.065 ๐Ÿฑ
lacto-ovo-vegetarian diet 0.063
kefe cumin (laser trilobum l.) 0.062
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.059
quercetin,resveratrol 0.059
cinnamon (oil. spice) 0.059  ๐Ÿ“ ๐Ÿฑ
aloe vera 0.058

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.748
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.625 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.622
soy 0.561
๐Ÿ•ฎ  lactulose 0.546
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.502 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.46
raffinose(sugar beet) 0.438 ๐Ÿฑ
resistant starch 0.431 ๐Ÿฑ
wheat bran 0.414 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.396 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.377
bacillus subtilis (probiotics) 0.373
jerusalem artichoke (prebiotic) 0.361 ๐Ÿฑ
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.351
almonds/ almond skins 0.35 ๐Ÿฑ
sesame cake/meal 0.349 ๐Ÿฑ
๐Ÿ•ฎ  Glucomannan 0.33
apple 0.326 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.292
barley,oat 0.275
๐Ÿ•ฎ  gum arabic (prebiotic) 0.274
mediterranean diet 0.266
Conjugated Linoleic Acid 0.264 ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.25
red wine 0.248 ๐Ÿฑ
magnesium 0.242 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.238
daesiho-tang 0.236
wheat 0.227 ๐Ÿฑ
Lactobacillus Johnsonii (probiotic) 0.225
chondrus crispus (red sea weed) 0.224
ketogenic diet 0.222
Slippery Elm 0.221
๐Ÿ•ฎ  pectin 0.22
green tea 0.21 ๐Ÿฑ
blueberry 0.209 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.207
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.202 ๐Ÿฑ
whey 0.199
๐Ÿ•ฎ  Pulses 0.195 ๐Ÿฑ
pomegranate 0.194
๐Ÿ•ฎ  noni 0.193
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.191
๐Ÿ•ฎ  zinc 0.191 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.189
fish oil 0.187 ๐Ÿฑ
high fiber diet 0.187
navy bean 0.185 ๐Ÿฑ
pea (fiber, protein) 0.183 ๐Ÿฑ
l-proline 0.182 ๐Ÿฑ
plantago asiatica l. 0.179
fasting 0.174
fat 0.173
oats 0.172 ๐Ÿฑ
barley 0.17
ku ding cha tea 0.167
vsl#3 (probiotics) 0.163
quercetin 0.162 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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