Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Comorbid: Constipation and Diarrohea (not explosions)_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake
Modifier (Alt Names on Hover) Confidence 📹
foeniculum vulgare,fennel 0.734
clostridium butyricum (probiotics),Miya,Miyarisan 0.696  📏
🕮  Vitamin B-12 0.625  📏
oregano (origanum vulgare, oil) | 0.571
laser trilobum l.,kefe cumin 0.522
🕮  hypericin, St. John's Wort 0.481
🕮  Vitamin B1,thiamine hydrochloride 0.477  📏
nigella sativa seed (black cumin) 0.475  📏
🕮  lactobacillus casei (probiotics) 0.474  📏
🕮  garlic (allium sativum) 0.466  📏
whey 0.46  📏
🕮  Hesperidin (polyphenol) 0.417  📏
🕮  lactobacillus paracasei (probiotics) 0.405  📏
Curcumin 0.404  📏
🕮  N-Acetyl Cysteine (NAC), 0.399  📏
cinnamon (oil. spice) 0.388  📏
Caffeine 0.384
Theobromine (in food) 0.38
🕮  Vitamin B6,pyridoxine hydrochloride 0.38  📏
luteolin (flavonoid) 0.38  📏
retinoic acid,(Vitamin A derivative) 0.38
diosmin,(polyphenol) 0.38  📏
Arbutin (polyphenol) 0.38  📏
neem 0.375  📏
🕮  jatropha curcas [can be poisonous] 0.365
🕮  lactobacillus plantarum (probiotics) 0.364  📏
🕮  vitamin B7, biotin 0.363  📏
linseed(flaxseed) 0.36  📏
Vitamin C (ascorbic acid) 0.359  📏
oplopanax horridus(Devil's Club) 0.348
tannic acid 0.34
🕮  lactobacillus reuteri (probiotics) 0.304  📏
quercetin,resveratrol 0.294
vitamin B3,niacin 0.283  📏
🕮  resveratrol (grape seed/polyphenols/red wine) 0.279  📏
schinus molle (herb) 0.278
chitooligosaccharides (prebiotic) 0.276  📏
syzygium aromaticum (clove) 0.275
🕮  selenium 0.271  📏
mutaflor escherichia coli nissle 1917 (probiotics) 0.271  📏
🕮  melatonin supplement 0.27  📏
🕮  lactobacillus rhamnosus gg (probiotics) 0.264  📏
chitosan,(sugar) 0.258  📏
🕮  vitamin d 0.257  📏
bacillus subtilis (probiotics) 0.254  📏
pediococcus acidilactic (probiotic) 0.244
pomegranate 0.243  📏
tea 0.241
rosmarinus officinalis,rosemary 0.233
salvia officinalis (sage) 0.222
🕮  Glucomannan 0.22  📏
bioflorin,enterococcus faecium sf 68,(probiotics) 0.215
🕮  thyme (thymol, thyme oil) 0.211
barley 0.205  📏
Lactobacillus Johnsonii (probiotic) 0.195  📏
d-fructose (sugar) 0.189
papaya 0.174
quercetin 0.172  📏
Guaiacol (polyphenol) 0.169
soy 0.163  📏

To Remove or Decrease
Modifier Confidence 📹
aspartame (sweetner) 1
Slippery Elm 0.933
🕮  berberine 0.629
🕮  inulin (prebiotic) 0.507
🕮  Reduce choline (Beef, Chicken Eggs) 0.49
navy bean 0.422
arabinogalactan (prebiotic) 0.396
🕮  iron 0.389
vitamin a 0.355
blueberry 0.352
resistant starch 0.307
levan 0.306
🕮  saccharomyces boulardii (probiotics) 0.284
l-proline 0.27
symbioflor 2 e.coli probiotics 0.254
sodium butyrate 0.25
non-starch polysaccharides 0.235
ku ding cha tea 0.198
🕮  high-fat diets 0.196
General Biotics Equilibrium 0.192
resistant maltodextrin 0.19
fasting 0.181
🕮  Pulses 0.18
🕮  zinc 0.173
green-lipped mussel 0.164
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.162
raw potato starch 0.155
saccharin 0.155
red wine 0.152
🕮  black raspberries 0.148
vegetarians 0.146
carob 0.143
🕮  oligosaccharides (prebiotic) 0.143
gynostemma pentaphyllum (Jiaogulan) 0.142
barley,oat 0.14
red alga Laurencia tristicha 0.137
plantago asiatica l. 0.136
high fiber diet 0.131
catecholamines (polyphenol) 0.127
colinfant e.coli probiotics 0.127
l-glutamic acid 0.127
l-serine 0.127
beef 0.127
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.12
genistein 0.12
polysorbate 80 0.118
🕮  Burdock Root 0.117
high salt 0.116
koji aspergillus oryzae 0.116
animal-based diet 0.116
🕮  alcoholic beverages 0.116
hypocaloric hyperproteic diet 0.113
safflower oil 0.113
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.112
cvs maximum strength probiotic 0.11
Ferric citrate 0.11
🕮  Nicotine, Nicotine Patch 0.11
carboxymethyl cellulose (prebiotic) 0.109
rhubarb 0.109
pea (fiber, protein) 0.109
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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