Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Post-exertional%20malaise:%20General_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
๐Ÿ•ฎ  garlic (allium sativum) 0.897  ๐Ÿ“
clostridium butyricum (probiotics),Miya,Miyarisan 0.766  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.745  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.738  ๐Ÿ“
cinnamon (oil. spice) 0.723  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.633
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.597  ๐Ÿ“
whey 0.596  ๐Ÿ“
triphala 0.57  ๐Ÿ“
neem 0.555  ๐Ÿ“
peppermint (spice, oil) 0.518
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.497  ๐Ÿ“
Curcumin 0.481  ๐Ÿ“
sucralose 0.432  ๐Ÿ“
galla chinensis (herb) 0.429
foeniculum vulgare,fennel 0.42
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.415  ๐Ÿ“
oregano (origanum vulgare, oil) | 0.388
๐Ÿ•ฎ  selenium 0.377  ๐Ÿ“
pediococcus acidilactic (probiotic) 0.374
barley 0.36  ๐Ÿ“
green tea 0.36
bacillus subtilis (probiotics) 0.357  ๐Ÿ“
mutaflor escherichia coli nissle 1917 (probiotics) 0.345  ๐Ÿ“
nigella sativa seed (black cumin) 0.319  ๐Ÿ“
syzygium aromaticum (clove) 0.314
chitosan,(sugar) 0.313  ๐Ÿ“
Lactobacillus Johnsonii (probiotic) 0.301  ๐Ÿ“
whole-grain barley 0.301  ๐Ÿ“
pomegranate 0.291  ๐Ÿ“
๐Ÿ•ฎ  tulsi 0.288  ๐Ÿ“
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.283  ๐Ÿ“
Cranberry 0.282
rosmarinus officinalis,rosemary 0.282
camelina seed 0.276
rosa rugosa 0.273
fish oil 0.27  ๐Ÿ“
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.27
lemongrass oil 0.267
ginko 0.263  ๐Ÿ“
Vitamin E 0.262  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.261  ๐Ÿ“
๐Ÿ•ฎ  Limosilactobacillus fermentum (probiotic) 0.25  ๐Ÿ“
quercetin,resveratrol 0.249
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.248  ๐Ÿ“
๐Ÿ•ฎ  Shen Ling Bai Zhu San 0.231
๐Ÿ•ฎ  Dangshen 0.231
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.229  ๐Ÿ“
xylaria hypoxylon (fungi) 0.228
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.227
aloe vera 0.227
sesuvium portulacastrum herb 0.227
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.218
salvia officinalis (sage) 0.215
tabebuia impetiginosa (taheebo) bark 0.214
schinus molle (herb) 0.214
๐Ÿ•ฎ  lactobacillus casei shirota (probiotics) 0.212  ๐Ÿ“
buckwheat 0.211
sorghum 0.209
bacillus amyloliquefaciens (probiotic) 0.204  ๐Ÿ“

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
aspartame (sweetner) 1
Slippery Elm 0.944
arabinogalactan (prebiotic) 0.692
๐Ÿ•ฎ  inulin (prebiotic) 0.675
๐Ÿ•ฎ  berberine 0.64
saccharin 0.603
red wine 0.58
resistant starch 0.571
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.522
xylan (prebiotic) 0.504
๐Ÿ•ฎ  Pulses 0.496
non-starch polysaccharides 0.469
fasting 0.447
blueberry 0.426
l-citrulline 0.422
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.397
walnuts 0.378
gallic acid (food additive) 0.377
๐Ÿ•ฎ  pectin 0.368
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.359
ku ding cha tea 0.341
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.33
๐Ÿ•ฎ  Bofutsushosan 0.302
symbioflor 2 e.coli probiotics 0.301
vegetarians 0.296
l-proline 0.292
levan 0.287
๐Ÿ•ฎ  quebracho 0.277
๐Ÿ•ฎ  lactulose 0.259
resistant maltodextrin 0.257
gynostemma pentaphyllum (Jiaogulan) 0.253
๐Ÿ•ฎ  iron 0.248
wheat bran 0.242
apple 0.23
red alga Laurencia tristicha 0.229
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.229
pea (fiber, protein) 0.227
low-fat diets 0.225
๐Ÿ•ฎ  chestnut tannins 0.222
mediterranean diet 0.219
๐Ÿ•ฎ  banana 0.216
carob 0.214
high red meat 0.214
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.209
stevia 0.193
๐Ÿ•ฎ  Moringa Oleifera 0.192
green-lipped mussel 0.184
animal-based diet 0.177
๐Ÿ•ฎ  Rutin 0.176
Ferric citrate 0.171
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.17
xylitol 0.161
Vitamin B9,folic acid 0.159
Guaiacol (polyphenol) 0.157
vsl#3 (probiotics) 0.157
barley,oat 0.156
hypocaloric hyperproteic diet 0.156
slow digestible carbohydrates 0.146
bacillus licheniformis,(probiotics) 0.146
plantago asiatica l. 0.144
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)