Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul%20University%20Fatigue%20Questionnaire%20:%20Abdomen%20pain_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
foeniculum vulgare,fennel 0.485
🕮  garlic (allium sativum) 0.469  📏
oregano (origanum vulgare, oil) | 0.447
🕮  vitamin d 0.429  📏
whey 0.372  📏
clostridium butyricum (probiotics),Miya,Miyarisan 0.362  📏
🕮  lactobacillus reuteri (probiotics) 0.351  📏
🕮  lactobacillus casei (probiotics) 0.327  📏
syzygium aromaticum (clove) 0.327
🕮  Vitamin B-12 0.32  📏
🕮  thyme (thymol, thyme oil) 0.31
choline 0.304  📏
low carbohydrate diet 0.296
schinus molle (herb) 0.295
triphala 0.284  📏
chitosan,(sugar) 0.278  📏
Curcumin 0.257  📏
neem 0.246  📏
chitooligosaccharides (prebiotic) 0.241  📏
🕮  lactobacillus rhamnosus gg (probiotics) 0.221  📏
coriander oil 0.221
🕮  mannooligosaccharide (prebiotic) 0.216  📏
sucralose 0.204  📏
whole-grain barley 0.2  📏
Umeboshi (Japanese Apricot or Prunus mume ) 0.196
cinnamon (oil. spice) 0.195  📏
🕮  lactobacillus paracasei (probiotics) 0.192  📏
🕮  Fisetin 0.189  📏
salvia officinalis (sage) 0.184
🕮  cannabinoids 0.182
🕮  Vitamin B1,thiamine hydrochloride 0.182  📏
fenugreek 0.175
nigella sativa seed (black cumin) 0.171  📏
tea 0.171
galla chinensis (herb) 0.163
barley 0.16  📏
pediococcus acidilactic (probiotic) 0.158
🕮  lactobacillus kefiri (NOT KEFIR) 0.151
d-fructose (sugar) 0.15
quercetin,resveratrol 0.149
peganum harmala (rue) 0.145
🕮  enterococcus faecium (probiotic) 0.145  📏
ginger 0.144
leea indica,bandicoot berry 0.142
Lactobacillus Johnsonii (probiotic) 0.138  📏
laser trilobum l.,kefe cumin 0.138
cylicodiscus gabunensis (mimosaceae) 0.138
papaya 0.138
Goat milk 0.136
mutaflor escherichia coli nissle 1917 (probiotics) 0.134  📏
l-taurine 0.134  📏
anise 0.133  📏
lactose 0.131
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.129
rosa rugosa 0.126
🕮  selenium 0.122  📏
gluten-free diet 0.12
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.118
sesuvium portulacastrum herb 0.118
Vitamin E 0.117  📏

To Remove or Decrease
Modifier Confidence 📹
Slippery Elm 1
aspartame (sweetner) 0.97
blueberry 0.828
🕮  inulin (prebiotic) 0.641
arabinogalactan (prebiotic) 0.615
🕮  berberine 0.588
🕮  Reduce choline (Beef, Chicken Eggs) 0.572
🕮  high-fat diets 0.557
resistant starch 0.536
🕮  galacto-oligosaccharides (prebiotic) 0.474
mediterranean diet 0.435
navy bean 0.422
🕮  Pulses 0.417
wheat bran 0.415
red wine 0.413
fasting 0.409
vitamin a 0.386
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.373
xylan (prebiotic) 0.345
non-starch polysaccharides 0.338
🕮  iron 0.288
🕮  pectin 0.265
l-citrulline 0.264
🕮  fructo-oligosaccharides (prebiotic) 0.263
saccharin 0.219
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.208
wheat 0.2
vegetarians 0.185
cranberry bean flour 0.183
🕮  lactulose 0.183
🕮  zinc 0.18
stevia 0.179
sodium butyrate 0.179
levan 0.178
almonds/ almond skins 0.176
polysorbate 80 0.172
apple 0.171
nuts 0.168
carboxymethyl cellulose (prebiotic) 0.16
rice bran 0.154
Vitamin B9,folic acid 0.152
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.15
pea (fiber, protein) 0.15
Ferric citrate 0.146
🕮  Prescript Assist (2018 Formula) 0.144
l-proline 0.143
resistant maltodextrin 0.139
🕮  oligosaccharides (prebiotic) 0.138
barley,oat 0.137
🕮  lactobacillus acidophilus (probiotics) 0.132
Pork 0.129
high carbohydrate diet 0.126
symbioflor 2 e.coli probiotics 0.122
🕮  partially hydrolyzed guar gum 0.118
🕮  saccharomyces boulardii (probiotics) 0.117
🕮  glucose (sugar) 0.116
red alga Laurencia tristicha 0.114
ku ding cha tea 0.114
Guaiacol (polyphenol) 0.113
🕮  banana 0.112
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.