RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Dizziness_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 1 ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.797
clostridium butyricum (probiotics),Miya,Miyarisan 0.751  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.67  ๐Ÿ“ ๐Ÿฑ
cinnamon (oil. spice) 0.659  ๐Ÿ“ ๐Ÿฑ
Curcumin 0.65  ๐Ÿ“
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.583  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.583
๐Ÿ•ฎ  garlic (allium sativum) 0.58  ๐Ÿ“
nigella sativa seed (black cumin) 0.572
neem 0.571  ๐Ÿ“
oregano (origanum vulgare, oil) | 0.567 ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.555  ๐Ÿ“ ๐Ÿฑ
syzygium aromaticum (clove) 0.552
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.54  ๐Ÿ“
vitamin b3 (niacin) 0.504  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.501  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.493 ๐Ÿฑ
luteolin (flavonoid) 0.488  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.488  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.488  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.488  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.488
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.48 ๐Ÿฑ
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.469
rosmarinus officinalis (rosemary) 0.466 ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.465  ๐Ÿ“ ๐Ÿฑ
oplopanax horridus(Devil's Club) 0.457
whey 0.427  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.421  ๐Ÿ“
Vitamin C (ascorbic acid) 0.42  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.416  ๐Ÿ“
barley 0.415  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.412  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.411  ๐Ÿ“
๐Ÿ•ฎ  melatonin supplement 0.366  ๐Ÿ“
triphala 0.339  ๐Ÿ“
pediococcus acidilactic (probiotic) 0.335
Guaiacol (polyphenol) 0.334 ๐Ÿฑ
quercetin 0.326  ๐Ÿ“ ๐Ÿฑ
schinus molle (herb) 0.324
coriander oil 0.292
peppermint (spice, oil) 0.292 ๐Ÿฑ
bioflorin,enterococcus faecium sf 68,(probiotics) 0.285
๐Ÿ•ฎ  selenium 0.276  ๐Ÿ“ ๐Ÿฑ
tea 0.27
mutaflor escherichia coli nissle 1917 (probiotics) 0.269  ๐Ÿ“
folic acid,(supplement Vitamin B9) 0.246  ๐Ÿ“ ๐Ÿฑ
tannic acid 0.242 ๐Ÿฑ
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.24  ๐Ÿ“
whole-grain barley 0.239  ๐Ÿ“
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.222  ๐Ÿ“ ๐Ÿฑ
Ajwain (trachyspermum ammi) 0.221
Lactobacillus Johnsonii (probiotic) 0.216  ๐Ÿ“
pomegranate 0.214  ๐Ÿ“
papaya 0.212
chitooligosaccharides (prebiotic) 0.211
brown rice 0.206
lactose 0.204 ๐Ÿฑ
salvia officinalis (sage) 0.2

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.83 ๐Ÿฑ
aspartame (sweetner) 0.712 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.535
arabinoxylan oligosaccharides (prebiotic) 0.534
blueberry 0.525 ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.498
non-starch polysaccharides 0.439
๐Ÿ•ฎ  Pulses 0.403 ๐Ÿฑ
red wine 0.397 ๐Ÿฑ
๐Ÿ•ฎ  inulin (prebiotic) 0.367 ๐Ÿฑ
l-proline 0.282 ๐Ÿฑ
navy bean 0.266 ๐Ÿฑ
levan 0.263
mediterranean diet 0.258
๐Ÿ•ฎ  high-fat diets 0.255 ๐Ÿฑ
Slippery Elm 0.253
fasting 0.252
symbioflor 2 e.coli probiotics 0.245
General Biotics Equilibrium 0.239
walnuts 0.226 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.226 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.213
xylan (prebiotic) 0.207
๐Ÿ•ฎ  lactulose 0.206
l-citrulline 0.202
wheat bran 0.197 ๐Ÿฑ
sodium butyrate 0.194 ๐Ÿฑ
salt (sodium chloride) 0.19 ๐Ÿฑ
cranberry bean flour 0.19 ๐Ÿฑ
resistant maltodextrin 0.182 ๐Ÿฑ
Ferric citrate 0.175 ๐Ÿฑ
saccharin 0.171
๐Ÿ•ฎ  Rutin 0.167 ๐Ÿฑ
vegetarians 0.166
high carbohydrate diet 0.154 ๐Ÿฑ
Prescript Assist (Original Formula) 0.149
๐Ÿ•ฎ  alcoholic beverages 0.148 ๐Ÿฑ
low protein diet 0.147
carob 0.146
๐Ÿ•ฎ  glycine 0.145 ๐Ÿฑ
resistant starch 0.144 ๐Ÿฑ
green-lipped mussel 0.143
fish oil 0.14 ๐Ÿฑ
ku ding cha tea 0.139
fat 0.133
high fiber diet 0.132
pea (fiber, protein) 0.131 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.131
๐Ÿ•ฎ  Burdock Root 0.129
raw potato starch 0.128 ๐Ÿฑ
red alga Laurencia tristicha 0.127
polysorbate 80 0.124
animal-based diet 0.124
l-glutamic acid 0.122 ๐Ÿฑ
l-serine 0.122 ๐Ÿฑ
beef 0.122 ๐Ÿฑ
cvs maximum strength probiotic 0.122
catecholamines (polyphenol) 0.122
colinfant e.coli probiotics 0.122
gynostemma pentaphyllum (Jiaogulan) 0.12

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.