Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Dizziness_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake
Modifier (Alt Names on Hover) Confidence 📹
foeniculum vulgare,fennel 1
clostridium butyricum (probiotics),Miya,Miyarisan 0.965  📏
laser trilobum l.,kefe cumin 0.872
🕮  Vitamin B-12 0.764  📏
Curcumin 0.735  📏
cinnamon (oil. spice) 0.693  📏
🕮  garlic (allium sativum) 0.657  📏
🕮  Vitamin B1,thiamine hydrochloride 0.648  📏
🕮  hypericin, St. John's Wort 0.638
neem 0.632  📏
🕮  lactobacillus reuteri (probiotics) 0.612  📏
🕮  Hesperidin (polyphenol) 0.612  📏
nigella sativa seed (black cumin) 0.605  📏
oregano (origanum vulgare, oil) | 0.591
vitamin B3,niacin 0.565  📏
🕮  N-Acetyl Cysteine (NAC), 0.562  📏
Caffeine 0.554
Theobromine (in food) 0.549
🕮  Vitamin B6,pyridoxine hydrochloride 0.549  📏
luteolin (flavonoid) 0.549  📏
retinoic acid,(Vitamin A derivative) 0.549
diosmin,(polyphenol) 0.549  📏
Arbutin (polyphenol) 0.549  📏
🕮  lactobacillus rhamnosus gg (probiotics) 0.539  📏
syzygium aromaticum (clove) 0.527
Vitamin C (ascorbic acid) 0.527  📏
🕮  vitamin B7, biotin 0.524  📏
🕮  lactobacillus plantarum (probiotics) 0.518  📏
🕮  melatonin supplement 0.491  📏
🕮  jatropha curcas [can be poisonous] 0.487
barley 0.486  📏
rosmarinus officinalis,rosemary 0.479
oplopanax horridus(Devil's Club) 0.474
🕮  lactobacillus paracasei (probiotics) 0.454  📏
whey 0.452  📏
🕮  lactobacillus casei (probiotics) 0.447  📏
🕮  thyme (thymol, thyme oil) 0.42
Guaiacol (polyphenol) 0.389
schinus molle (herb) 0.382
Vitamin B9,folic acid 0.367  📏
🕮  selenium 0.352  📏
bioflorin,enterococcus faecium sf 68,(probiotics) 0.351
mutaflor escherichia coli nissle 1917 (probiotics) 0.344  📏
pediococcus acidilactic (probiotic) 0.341
tea 0.312
peppermint (spice, oil) 0.312
coriander oil 0.298
whole-grain barley 0.296  📏
tannic acid 0.284
🕮  enterococcus faecium (probiotic) 0.275  📏
pomegranate 0.267  📏
bacillus subtilis (probiotics) 0.266  📏
quercetin 0.244  📏
papaya 0.242
chitosan,(sugar) 0.231  📏
soy 0.227  📏
🕮  resveratrol (grape seed/polyphenols/red wine) 0.226  📏
Lactobacillus Johnsonii (probiotic) 0.224  📏
green tea 0.222
galla chinensis (herb) 0.221

To Remove or Decrease
Modifier Confidence 📹
🕮  Reduce choline (Beef, Chicken Eggs) 0.881
aspartame (sweetner) 0.835
Slippery Elm 0.641
blueberry 0.584
arabinogalactan (prebiotic) 0.548
🕮  berberine 0.546
🕮  saccharomyces boulardii (probiotics) 0.469
non-starch polysaccharides 0.454
red wine 0.422
🕮  Pulses 0.419
l-proline 0.358
symbioflor 2 e.coli probiotics 0.32
🕮  inulin (prebiotic) 0.314
navy bean 0.308
levan 0.306
fasting 0.281
General Biotics Equilibrium 0.268
mediterranean diet 0.267
sodium butyrate 0.247
🕮  oligosaccharides (prebiotic) 0.234
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.221
walnuts 0.215
xylan (prebiotic) 0.215
l-citrulline 0.21
wheat bran 0.204
🕮  lactulose 0.198
salt (sodium chloride) 0.197
resistant maltodextrin 0.189
carob 0.184
🕮  high-fat diets 0.181
Ferric citrate 0.181
green-lipped mussel 0.181
saccharin 0.178
ku ding cha tea 0.177
🕮  iron 0.176
🕮  Rutin 0.173
red alga Laurencia tristicha 0.165
high carbohydrate diet 0.16
colinfant e.coli probiotics 0.16
catecholamines (polyphenol) 0.16
l-glutamic acid 0.16
l-serine 0.16
beef 0.16
🕮  glycine 0.157
🕮  alcoholic beverages 0.154
low protein diet 0.153
high salt 0.151
vegetarians 0.139
fat 0.138
high fiber diet 0.137
pea (fiber, protein) 0.136
🕮  bifidobacterium pseudocatenulatum,(probiotics) 0.136
🕮  Burdock Root 0.134
raw potato starch 0.133
polysorbate 80 0.129
animal-based diet 0.128
bean 0.127
cvs maximum strength probiotic 0.127
gynostemma pentaphyllum (Jiaogulan) 0.125
Conjugated Linoleic Acid 0.124
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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