RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Forgetting what you are trying to say_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
clostridium butyricum (probiotics),Miya,Miyarisan 0.962  ๐Ÿ“
foeniculum vulgare (Fennel) 0.857 ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.822  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.777  ๐Ÿ“ ๐Ÿฑ
oregano (origanum vulgare, oil) | 0.743 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.734  ๐Ÿ“
neem 0.722  ๐Ÿ“
whey 0.65  ๐Ÿ“
cinnamon (oil. spice) 0.64  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.584
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.583  ๐Ÿ“ ๐Ÿฑ
barley 0.581  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.573  ๐Ÿ“
nigella sativa seed (black cumin) 0.571
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.567  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.559 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.555  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.55  ๐Ÿ“
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.548  ๐Ÿ“ ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.546
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.534 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.528  ๐Ÿ“
Curcumin 0.52  ๐Ÿ“
diosmin,(polyphenol) 0.502  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.502  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.502  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.502  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.502  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.502
pediococcus acidilactic (probiotic) 0.486
syzygium aromaticum (clove) 0.454
glycyrrhizic acid (licorice) 0.449  ๐Ÿ“
vitamin b3 (niacin) 0.444  ๐Ÿ“ ๐Ÿฑ
bacillus subtilis (probiotics) 0.439  ๐Ÿ“
Vitamin C (ascorbic acid) 0.427  ๐Ÿ“ ๐Ÿฑ
galla chinensis (herb) 0.405
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.383
oplopanax horridus(Devil's Club) 0.376
Guaiacol (polyphenol) 0.353 ๐Ÿฑ
pomegranate 0.348  ๐Ÿ“
๐Ÿ•ฎ  selenium 0.344  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.341  ๐Ÿ“
mutaflor escherichia coli nissle 1917 (probiotics) 0.328  ๐Ÿ“
triphala 0.311  ๐Ÿ“
Lactobacillus Johnsonii (probiotic) 0.307  ๐Ÿ“
quercetin 0.307  ๐Ÿ“ ๐Ÿฑ
peppermint (spice, oil) 0.304 ๐Ÿฑ
schinus molle (herb) 0.275
tannic acid 0.263 ๐Ÿฑ
rosmarinus officinalis (rosemary) 0.261 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.248  ๐Ÿ“
salvia officinalis (sage) 0.246
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.245  ๐Ÿ“
bioflorin,enterococcus faecium sf 68,(probiotics) 0.239
soy 0.226  ๐Ÿ“
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.225  ๐Ÿ“ ๐Ÿฑ
chitosan,(sugar) 0.225  ๐Ÿ“
papaya 0.223
methyl gallate 0.221
๐Ÿ•ฎ  tulsi 0.221  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
aspartame (sweetner) 1 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.549 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.385
Slippery Elm 0.367
non-starch polysaccharides 0.365
symbioflor 2 e.coli probiotics 0.328
ku ding cha tea 0.306
๐Ÿ•ฎ  berberine 0.303
red wine 0.303 ๐Ÿฑ
blueberry 0.295 ๐Ÿฑ
resistant starch 0.294 ๐Ÿฑ
levan 0.261
๐Ÿ•ฎ  inulin (prebiotic) 0.256 ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.251
๐Ÿ•ฎ  lactulose 0.25
General Biotics Equilibrium 0.239
red alga Laurencia tristicha 0.221
green-lipped mussel 0.214
๐Ÿ•ฎ  Pulses 0.213 ๐Ÿฑ
l-proline 0.212 ๐Ÿฑ
fasting 0.207
resistant maltodextrin 0.198 ๐Ÿฑ
saccharin 0.197
๐Ÿ•ฎ  iron 0.191 ๐Ÿฑ
gynostemma pentaphyllum (Jiaogulan) 0.179
vitamin a 0.169 ๐Ÿฑ
cvs maximum strength probiotic 0.167
beef 0.167 ๐Ÿฑ
carob 0.164
catecholamines (polyphenol) 0.164
colinfant e.coli probiotics 0.164
Ferric citrate 0.164 ๐Ÿฑ
l-serine 0.164 ๐Ÿฑ
l-glutamic acid 0.164 ๐Ÿฑ
๐Ÿ•ฎ  alcoholic beverages 0.16 ๐Ÿฑ
sodium butyrate 0.155 ๐Ÿฑ
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.143
l-citrulline 0.143
๐Ÿ•ฎ  high-fat diets 0.142 ๐Ÿฑ
wheat bran 0.136 ๐Ÿฑ
xylan (prebiotic) 0.136
salt (sodium chloride) 0.133 ๐Ÿฑ
animal-based diet 0.133
barley,oat 0.132
vsl#3 (probiotics) 0.13
Prescript Assist (Original Formula) 0.129
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.122
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.119 ๐Ÿฑ
hypocaloric hyperproteic diet 0.117
navy bean 0.117 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.114
cadium 0.113
low-fat diets 0.107
๐Ÿ•ฎ  zinc 0.105 ๐Ÿฑ
bacillus licheniformis,(probiotics) 0.103
low protein diet 0.103
raw potato starch 0.102 ๐Ÿฑ
๐Ÿ•ฎ  Tributyrin 0.095 ๐Ÿฑ
carboxymethyl cellulose (prebiotic) 0.093
plantago asiatica l. 0.093

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.