Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul%20University%20Fatigue%20Questionnaire%20:%20Difficulty%20comprehending%20Information_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
foeniculum vulgare,fennel 0.622
Curcumin 0.619  📏
cinnamon (oil. spice) 0.514  📏
oregano (origanum vulgare, oil) | 0.508
🕮  lactobacillus casei (probiotics) 0.495  📏
clostridium butyricum (probiotics),Miya,Miyarisan 0.472  📏
🕮  vitamin d 0.459  📏
chitosan,(sugar) 0.455  📏
🕮  garlic (allium sativum) 0.453  📏
🕮  lactobacillus reuteri (probiotics) 0.436  📏
syzygium aromaticum (clove) 0.423
neem 0.414  📏
whey 0.392  📏
🕮  thyme (thymol, thyme oil) 0.379
rosmarinus officinalis,rosemary 0.369
triphala 0.362  📏
whole-grain barley 0.321  📏
sucralose 0.317  📏
coriander oil 0.308
schinus molle (herb) 0.3
🕮  Vitamin B-12 0.291  📏
chitooligosaccharides (prebiotic) 0.291  📏
🕮  lactobacillus rhamnosus gg (probiotics) 0.277  📏
low carbohydrate diet 0.27
salvia officinalis (sage) 0.267
gluten-free diet 0.242
laser trilobum l.,kefe cumin 0.239
choline 0.234  📏
🕮  lactobacillus paracasei (probiotics) 0.234  📏
🕮  Vitamin B1,thiamine hydrochloride 0.229  📏
nigella sativa seed (black cumin) 0.228  📏
galla chinensis (herb) 0.224
mutaflor escherichia coli nissle 1917 (probiotics) 0.223  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.214
high-protein diet 0.212
brown rice 0.208
🕮  selenium 0.207  📏
low fodmap diet 0.207
fenugreek 0.201
Umeboshi (Japanese Apricot or Prunus mume ) 0.201
🕮  Hesperidin (polyphenol) 0.198  📏
🕮  cannabinoids 0.196
peppermint (spice, oil) 0.19
linseed(flaxseed) 0.19  📏
laminaria hyperborea( tangle/cuvie - seaweed) 0.186
tannic acid 0.185
bioflorin,enterococcus faecium sf 68,(probiotics) 0.18
anise 0.176  📏
d-fructose (sugar) 0.175
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.174
papaya 0.171
cylicodiscus gabunensis (mimosaceae) 0.171
🕮  Lentilactobacillus buchneri 0.167
Lactobacillus Johnsonii (probiotic) 0.165  📏
sesuvium portulacastrum herb 0.161
🕮  bifidobacterium longum bb536 (probiotics) 0.161
galla rhois 0.159
pediococcus acidilactic (probiotic) 0.158
leea indica,bandicoot berry 0.156
🕮  Tributyrin 0.153

To Remove or Decrease
Modifier Confidence 📹
🕮  inulin (prebiotic) 1
Slippery Elm 0.943
blueberry 0.848
arabinogalactan (prebiotic) 0.818
aspartame (sweetner) 0.786
resistant starch 0.731
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.712
red wine 0.676
🕮  berberine 0.583
navy bean 0.566
🕮  Reduce choline (Beef, Chicken Eggs) 0.565
🕮  fructo-oligosaccharides (prebiotic) 0.519
fasting 0.482
non-starch polysaccharides 0.468
wheat bran 0.456
🕮  Pulses 0.452
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.365
saccharin 0.361
l-proline 0.356
resistant maltodextrin 0.352
🕮  oligosaccharides (prebiotic) 0.34
mediterranean diet 0.337
soy 0.333
🕮  Moringa Oleifera 0.323
wheat 0.322
levan 0.319
ku ding cha tea 0.318
🕮  saccharomyces boulardii (probiotics) 0.315
🕮  pectin 0.31
almonds/ almond skins 0.306
apple 0.292
🕮  Olive Oil 0.287
🕮  Bofutsushosan 0.287
l-citrulline 0.28
🕮  lactulose 0.276
ketogenic diet 0.269
vegetarians 0.265
🕮  galacto-oligosaccharides (prebiotic) 0.262
🕮  high-fat diets 0.26
barley,oat 0.246
oats 0.243
xylan (prebiotic) 0.225
🕮  banana 0.22
Guaiacol (polyphenol) 0.216
Conjugated Linoleic Acid 0.214
plantago asiatica l. 0.214
salt (sodium chloride) 0.212
🕮  Rutin 0.21
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.207
symbioflor 2 e.coli probiotics 0.195
sesame cake/meal 0.194
🕮  lactobacillus acidophilus (probiotics) 0.191
🕮  glucose (sugar) 0.188
chondrus crispus,red sea weed 0.186
green-lipped mussel 0.18
dietary phytoestrogens (isoflavones) 0.179
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.174
fibre-rich macrobiotic ma-pi 2 diet 0.172
pea (fiber, protein) 0.171
high fiber diet 0.17
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.