Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul%20University%20Fatigue%20Questionnaire%20:%20Difficulty%20retaining%20information_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Summary of health impacts of top 15 suggestions
Modifier (Alt Names on Hover) Confidence 📹
foeniculum vulgare,fennel 0.576
Curcumin 0.528  📏
neem 0.508  📏
🕮  lactobacillus casei (probiotics) 0.471  📏
oregano (origanum vulgare, oil) | 0.448
cinnamon (oil. spice) 0.44  📏
whey 0.429  📏
clostridium butyricum (probiotics),Miya,Miyarisan 0.427  📏
chitosan,(sugar) 0.427  📏
🕮  thyme (thymol, thyme oil) 0.426
syzygium aromaticum (clove) 0.367
🕮  garlic (allium sativum) 0.362  📏
galla chinensis (herb) 0.306
🕮  vitamin d 0.298  📏
rosmarinus officinalis,rosemary 0.283
triphala 0.279  📏
sucralose 0.268  📏
salvia officinalis (sage) 0.26
🕮  lactobacillus paracasei (probiotics) 0.247  📏
coriander oil 0.244
pediococcus acidilactic (probiotic) 0.244
schinus molle (herb) 0.242
🕮  Pediococcus pentosaceus 0.24
🕮  lactobacillus rhamnosus gg (probiotics) 0.229  📏
chitooligosaccharides (prebiotic) 0.225  📏
linseed(flaxseed) 0.225  📏
🕮  Vitamin B-12 0.221  📏
🕮  lactobacillus reuteri (probiotics) 0.22  📏
laser trilobum l.,kefe cumin 0.213
mutaflor escherichia coli nissle 1917 (probiotics) 0.207  📏
nigella sativa seed (black cumin) 0.205  📏
laminaria hyperborea( tangle/cuvie - seaweed) 0.196
🕮  selenium 0.188  📏
🕮  Hesperidin (polyphenol) 0.185  📏
tea 0.182
choline 0.179  📏
tannic acid 0.178
anise 0.175  📏
fenugreek 0.172
low carbohydrate diet 0.171
gluten-free diet 0.171
ginger 0.17
low fodmap diet 0.167
high-protein diet 0.165
bioflorin,enterococcus faecium sf 68,(probiotics) 0.159
peppermint (spice, oil) 0.158
d-fructose (sugar) 0.158
papaya 0.157
cylicodiscus gabunensis (mimosaceae) 0.157
Umeboshi (Japanese Apricot or Prunus mume ) 0.153
🕮  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.15
🕮  lactobacillus salivarius (probiotics) 0.15  📏
🕮  tulsi 0.146  📏
brassica juncea 0.146
🕮  Vitamin B1,thiamine hydrochloride 0.145  📏
lactose 0.143
trachyspermum ammi, Ajwain 0.143
leea indica,bandicoot berry 0.141
🕮  lactobacillus kefiri (NOT KEFIR) 0.141
galla rhois 0.139

To Remove or Decrease
Modifier Confidence 📹
🕮  inulin (prebiotic) 1
Slippery Elm 0.877
resistant starch 0.774
arabinogalactan (prebiotic) 0.729
blueberry 0.646
aspartame (sweetner) 0.617
🕮  fructo-oligosaccharides (prebiotic) 0.523
red wine 0.502
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.49
fasting 0.462
🕮  Reduce choline (Beef, Chicken Eggs) 0.39
l-proline 0.36
🕮  berberine 0.359
non-starch polysaccharides 0.359
navy bean 0.345
resistant maltodextrin 0.335
saccharin 0.328
🕮  Moringa Oleifera 0.326
levan 0.315
wheat bran 0.313
🕮  oligosaccharides (prebiotic) 0.309
🕮  saccharomyces boulardii (probiotics) 0.306
ku ding cha tea 0.305
🕮  pectin 0.3
soy 0.299
apple 0.289
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.283
🕮  resveratrol (grape seed/polyphenols/red wine) 0.28
🕮  Pulses 0.279
almonds/ almond skins 0.269
🕮  Bofutsushosan 0.268
wheat 0.258
barley,oat 0.242
🕮  Olive Oil 0.232
🕮  banana 0.229
🕮  lactobacillus acidophilus (probiotics) 0.225
high fiber diet 0.219
oats 0.218
walnuts 0.209
plantago asiatica l. 0.208
vegetarians 0.207
sesame cake/meal 0.205
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.204
Conjugated Linoleic Acid 0.202
🕮  Rutin 0.198
jerusalem artichoke (prebiotic) 0.197
dietary phytoestrogens (isoflavones) 0.192
green-lipped mussel 0.191
Guaiacol (polyphenol) 0.191
🕮  galacto-oligosaccharides (prebiotic) 0.189
🕮  high-fat diets 0.18
symbioflor 2 e.coli probiotics 0.179
xylan (prebiotic) 0.178
🕮  black raspberries 0.178
🕮  chestnut tannins 0.178
🕮  glucose (sugar) 0.174
🕮  quebracho 0.167
🕮  iron 0.165
refined wheat breads 0.163
salt (sodium chloride) 0.163
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Explanations/Info/Descriptions are influenced by Large Language Models and may not be accurate and include some hallucinations. Please report any to us for correction.

Copyright 2016-2024 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.