RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Anxiety/tension_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 0.964 🍱
🕮  Vitamin B-12 0.632  📏 🍱
🕮  Hesperidin (polyphenol) 0.61  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.601  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.589  📏 🍱
Caffeine 0.562 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.505  📏 🍱
retinoic acid,(Vitamin A derivative) 0.505
diosmin,(polyphenol) 0.505  📏 🍱
Arbutin (polyphenol) 0.505  📏 🍱
luteolin (flavonoid) 0.501  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.498  📏 🍱
🕮  garlic (allium sativum) 0.492  📏
nigella sativa seed (black cumin) 0.484
kefe cumin (laser trilobum l.) 0.476
Vitamin C (ascorbic acid) 0.475  📏 🍱
clostridium butyricum (probiotics),Miya,Miyarisan 0.471  📏
vitamin b3 (niacin) 0.458  📏 🍱
🕮  hypericin(St. John's Wort) 0.426
🕮  melatonin supplement 0.399  📏
oregano (origanum vulgare, oil) | 0.392 🍱
🕮  lactobacillus reuteri (probiotics) 0.376  📏
whey 0.365  📏
Curcumin 0.36  📏
neem 0.356  📏
cinnamon (oil. spice) 0.345  📏 🍱
🕮  jatropha curcas [can be poisonous] 0.334
oplopanax horridus(Devil's Club) 0.317
Guaiacol (polyphenol) 0.307 🍱
🕮  lactobacillus casei (probiotics) 0.299  📏
folic acid,(supplement Vitamin B9) 0.279  📏 🍱
pediococcus acidilactic (probiotic) 0.249
sucralose 0.244
chitosan,(sugar) 0.24  📏
quercetin 0.233  📏 🍱
🕮  lactobacillus paracasei (probiotics) 0.23  📏
barley 0.229  📏
mutaflor escherichia coli nissle 1917 (probiotics) 0.226  📏
syzygium aromaticum (clove) 0.222
🕮  selenium 0.213  📏 🍱
galla chinensis (herb) 0.203
pomegranate 0.201  📏
tea 0.193
schinus molle (herb) 0.19
methyl gallate 0.181
🕮  thyme (thymol, thyme oil) 0.18 🍱
linseed(flaxseed) 0.178  📏 🍱
Lactobacillus Johnsonii (probiotic) 0.175  📏
chitooligosaccharides (prebiotic) 0.175
🕮  tulsi 0.173  📏
polymannuronic acid 0.173
🕮  bifidobacterium infantis,(probiotics) 0.171  📏
cranberry (flour, polyphenols) 0.167 🍱
papaya 0.16
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.16
salvia officinalis (sage) 0.159
🕮  cannabinoids 0.157
quercetin,resveratrol 0.155
rosa rugosa 0.153
tannic acid 0.15 🍱

To Remove or Decrease
Modifier Confidence Foods Containing
aspartame (sweetner) 1 🍱
🕮  inulin (prebiotic) 0.747 🍱
🕮  berberine 0.733
arabinoxylan oligosaccharides (prebiotic) 0.639
resistant starch 0.58 🍱
red wine 0.519 🍱
🕮  Reduce choline (Beef, Chicken Eggs) 0.465 🍱
non-starch polysaccharides 0.432
saccharomyces boulardii (probiotics) 0.39
Slippery Elm 0.386
🕮  Pulses 0.363 🍱
saccharin 0.333
wheat bran 0.309 🍱
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.296 🍱
l-proline 0.262 🍱
🕮  zinc 0.256 🍱
🕮  vitamin d 0.254 🍱
resistant maltodextrin 0.253 🍱
levan 0.246
walnuts 0.23 🍱
ku ding cha tea 0.226
fasting 0.225
xylan (prebiotic) 0.22
symbioflor 2 e.coli probiotics 0.219
🕮  lactulose 0.218
stevia 0.213
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.212
🕮  Burdock Root 0.211
l-citrulline 0.204
🕮  fructo-oligosaccharides (prebiotic) 0.201
salt (sodium chloride) 0.195 🍱
navy bean 0.186 🍱
low protein diet 0.184
🕮  pectin 0.181
almonds/ almond skins 0.174 🍱
🕮  oligosaccharides (prebiotic) 0.173 🍱
barley,oat 0.171
pea (fiber, protein) 0.166 🍱
high fiber diet 0.163
mediterranean diet 0.162
🕮  galacto-oligosaccharides (prebiotic) 0.161
animal-based diet 0.161
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.16
blueberry 0.148 🍱
red alga Laurencia tristicha 0.146
plantago asiatica l. 0.146
green-lipped mussel 0.14
hypocaloric hyperproteic diet 0.138
raw potato starch 0.131 🍱
sodium butyrate 0.13 🍱
Ferric citrate 0.129 🍱
fibre-rich macrobiotic ma-pi 2 diet 0.126
wheat 0.12 🍱
carob 0.117
🕮  glycine 0.116 🍱
🕮  bifidobacterium bifidum (probiotics) 0.116
gynostemma pentaphyllum (Jiaogulan) 0.115
🕮  alcoholic beverages 0.114 🍱
jerusalem artichoke (prebiotic) 0.114 🍱
cvs maximum strength probiotic 0.113

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.