RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Sensitivity to Alcohol_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
clostridium butyricum (probiotics),Miya,Miyarisan 0.955  📏
foeniculum vulgare (Fennel) 0.951 🍱
oregano (origanum vulgare, oil) | 0.866 🍱
🕮  garlic (allium sativum) 0.745  📏
🕮  lactobacillus reuteri (probiotics) 0.723  📏
🕮  Vitamin B-12 0.7  📏 🍱
whey 0.67  📏
kefe cumin (laser trilobum l.) 0.665
🕮  lactobacillus rhamnosus gg (probiotics) 0.663  📏
cinnamon (oil. spice) 0.663  📏 🍱
neem 0.641  📏
barley 0.64  📏
🕮  lactobacillus plantarum (probiotics) 0.615  📏
🕮  lactobacillus casei (probiotics) 0.596  📏
🕮  hypericin(St. John's Wort) 0.573
Curcumin 0.556  📏
nigella sativa seed (black cumin) 0.5
🕮  Hesperidin (polyphenol) 0.49  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.471  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.465  📏 🍱
Caffeine 0.465 🍱
pediococcus acidilactic (probiotic) 0.442
🕮  lactobacillus paracasei (probiotics) 0.437  📏
bacillus subtilis (probiotics) 0.401  📏
syzygium aromaticum (clove) 0.401
pomegranate 0.391  📏
Arbutin (polyphenol) 0.385  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.385  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.385  📏 🍱
retinoic acid,(Vitamin A derivative) 0.385
diosmin,(polyphenol) 0.385  📏 🍱
luteolin (flavonoid) 0.385  📏 🍱
rosmarinus officinalis (rosemary) 0.368 🍱
🕮  selenium 0.358  📏 🍱
bioflorin,enterococcus faecium sf 68,(probiotics) 0.345
whole-grain barley 0.345  📏
🕮  jatropha curcas [can be poisonous] 0.344
quercetin 0.342  📏 🍱
polymannuronic acid 0.342
Vitamin C (ascorbic acid) 0.338  📏 🍱
mutaflor escherichia coli nissle 1917 (probiotics) 0.337  📏
schinus molle (herb) 0.323
oplopanax horridus(Devil's Club) 0.323
salvia officinalis (sage) 0.321
chitosan,(sugar) 0.319  📏
🕮  thyme (thymol, thyme oil) 0.316 🍱
Lactobacillus Johnsonii (probiotic) 0.297  📏
brown rice 0.281
sucralose 0.28
🕮  bifidobacterium infantis,(probiotics) 0.274  📏
chitooligosaccharides (prebiotic) 0.267
rosa rugosa 0.248
methyl gallate 0.248
🕮  tulsi 0.248  📏
galla chinensis (herb) 0.248
green tea 0.248 🍱
🕮  Glucomannan 0.241  📏
d-fructose (sugar) 0.241 🍱
tannic acid 0.24 🍱
tea 0.238

To Remove or Decrease
Modifier Confidence Foods Containing
aspartame (sweetner) 1 🍱
🕮  Reduce choline (Beef, Chicken Eggs) 0.701 🍱
Slippery Elm 0.652
blueberry 0.594 🍱
resistant starch 0.494 🍱
🕮  berberine 0.415
arabinoxylan oligosaccharides (prebiotic) 0.407
saccharin 0.376
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.367 🍱
navy bean 0.366 🍱
saccharomyces boulardii (probiotics) 0.356
non-starch polysaccharides 0.355
carboxymethyl cellulose (prebiotic) 0.353
red wine 0.34 🍱
symbioflor 2 e.coli probiotics 0.337
🕮  inulin (prebiotic) 0.336 🍱
levan 0.309
🕮  Pulses 0.307 🍱
fasting 0.299
General Biotics Equilibrium 0.299
stevia 0.28
xylan (prebiotic) 0.257
🕮  iron 0.257 🍱
l-proline 0.255 🍱
red alga Laurencia tristicha 0.248
Prescript Assist (2018 Formula) 0.248
resistant maltodextrin 0.247 🍱
wheat bran 0.224 🍱
Prescript Assist (Original Formula) 0.219
ku ding cha tea 0.207
l-citrulline 0.2
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.2
🕮  Burdock Root 0.2
🕮  high-fat diets 0.198 🍱
🕮  zinc 0.189 🍱
animal-based diet 0.176
salt (sodium chloride) 0.173 🍱
hypocaloric hyperproteic diet 0.169
beef 0.168 🍱
carob 0.168
cvs maximum strength probiotic 0.168
catecholamines (polyphenol) 0.168
🕮  alcoholic beverages 0.168 🍱
l-glutamic acid 0.168 🍱
l-serine 0.168 🍱
Ferric citrate 0.168 🍱
colinfant e.coli probiotics 0.168
green-lipped mussel 0.168
fibre-rich macrobiotic ma-pi 2 diet 0.167
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.167
🕮  pectin 0.16
🕮  lactulose 0.154
sodium butyrate 0.147 🍱
gynostemma pentaphyllum (Jiaogulan) 0.14
vegetarians 0.14
raw potato starch 0.14 🍱
polysorbate 80 0.136
🕮  oligosaccharides (prebiotic) 0.121 🍱
🕮  lactobacillus fermentum (probiotics) 0.115
mediterranean diet 0.114

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.