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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Unrefreshing Sleep, that is waking up feeling tired _No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.434  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.382  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.333  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.325 ๐Ÿฑ
luteolin (flavonoid) 0.322  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.322
Arbutin (polyphenol) 0.322  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.322  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.322  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.32  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.316  ๐Ÿ“
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.311  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.299  ๐Ÿ“ ๐Ÿฑ
Guaiacol (polyphenol) 0.291 ๐Ÿฑ
chitosan,(sugar) 0.28  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.277  ๐Ÿ“
tea 0.272
sucralose 0.245
folic acid,(supplement Vitamin B9) 0.225  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  high-fat diets 0.221 ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.221 ๐Ÿฑ
laminaria hyperborea( tangle/cuvie - seaweed) 0.22 ๐Ÿฑ
Vitamin C (ascorbic acid) 0.219  ๐Ÿ“ ๐Ÿฑ
peppermint (spice, oil) 0.204 ๐Ÿฑ
galla chinensis (herb) 0.201
low carbohydrate diet 0.19
low fodmap diet 0.174
magnesium-deficient diet 0.174
wormwood(artemisia) 0.162 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.158
Curcumin 0.154  ๐Ÿ“
neem 0.153  ๐Ÿ“
glycyrrhizic acid (licorice) 0.142  ๐Ÿ“
mastic gum (prebiotic) 0.138  ๐Ÿ“
lemongrass oil 0.137
gluten-free diet 0.131
high-protein diet 0.127 ๐Ÿฑ
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.115
quercetin,resveratrol 0.112
carboxymethyl cellulose (prebiotic) 0.111
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.106
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.103
๐Ÿ•ฎ  high-saturated fat diet 0.102 ๐Ÿฑ
coriander oil 0.101
Sumac(Rhus coriaria) 0.098
Ajwain (trachyspermum ammi) 0.098
kefe cumin (laser trilobum l.) 0.095
rice 0.094
๐Ÿ•ฎ  Perilla frutescens(shiso) 0.092  ๐Ÿ“
๐Ÿ•ฎ  Dextrin 0.089
tannic acid 0.088 ๐Ÿฑ
syzygium aromaticum (clove) 0.087
cinnamon (oil. spice) 0.086  ๐Ÿ“ ๐Ÿฑ
epicatechin 0.086 ๐Ÿฑ
lacto-ovo-vegetarian diet 0.084
ascophyllum nodosum (sea weed) 0.084
foeniculum vulgare (Fennel) 0.083 ๐Ÿฑ
๐Ÿ•ฎ  cannabinoids 0.082
Umeboshi (Japanese Apricot or Prunus mume ) 0.081
aloe vera 0.08

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.816
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.785
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.767 ๐Ÿฑ
soy 0.662
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.642
๐Ÿ•ฎ  lactulose 0.616
๐Ÿ•ฎ  Cacao 0.538 ๐Ÿฑ
raffinose(sugar beet) 0.515 ๐Ÿฑ
wheat bran 0.513 ๐Ÿฑ
resistant starch 0.474 ๐Ÿฑ
bacillus subtilis (probiotics) 0.471
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.428
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.397 ๐Ÿฑ
๐Ÿ•ฎ  Glucomannan 0.384
mediterranean diet 0.383
apple 0.375 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.358 ๐Ÿฑ
almonds/ almond skins 0.347 ๐Ÿฑ
red wine 0.344 ๐Ÿฑ
oats 0.337 ๐Ÿฑ
sesame cake/meal 0.333 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.326
barley,oat 0.32
chondrus crispus (red sea weed) 0.317
wheat 0.31 ๐Ÿฑ
ketogenic diet 0.308
๐Ÿ•ฎ  Pulses 0.295 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.295 ๐Ÿฑ
๐Ÿ•ฎ  gum arabic (prebiotic) 0.294
Conjugated Linoleic Acid 0.284 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.28
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.269
๐Ÿ•ฎ  pectin 0.254
blueberry 0.25 ๐Ÿฑ
daesiho-tang 0.239
high fiber diet 0.238
fish oil 0.234 ๐Ÿฑ
whey 0.23
pea (fiber, protein) 0.222 ๐Ÿฑ
magnesium 0.221 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium lactis bb12 (probiotics) 0.213
xylooligosaccharide (prebiotic) 0.21
fasting 0.209
navy bean 0.208 ๐Ÿฑ
ku ding cha tea 0.205
l-proline 0.202 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.198
green tea 0.197 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium bifidum (probiotics) 0.197
fat 0.192
quercetin 0.189 ๐Ÿฑ
pomegranate 0.187
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.186
๐Ÿ•ฎ  wasabi 0.185
fruit/legume fibre 0.184
vsl#3 (probiotics) 0.182
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.176
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.174
Lactobacillus Johnsonii (probiotic) 0.173

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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