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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul University Fatigue Questionnaire : Unrefreshing Sleep, that is waking up feeling tired _No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Hesperidin (polyphenol) 0.434  📏 🍱
vitamin b3 (niacin) 0.382  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.333  📏 🍱
Caffeine 0.325 🍱
luteolin (flavonoid) 0.322  📏 🍱
retinoic acid,(Vitamin A derivative) 0.322
Arbutin (polyphenol) 0.322  📏 🍱
diosmin,(polyphenol) 0.322  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.322  📏 🍱
🕮  Vitamin B-12 0.32  📏 🍱
🕮  melatonin supplement 0.316  📏
🕮  thiamine hydrochloride (vitamin B1) 0.311  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.299  📏 🍱
Guaiacol (polyphenol) 0.291 🍱
chitosan,(sugar) 0.28  📏
🕮  garlic (allium sativum) 0.277  📏
tea 0.272
sucralose 0.245
folic acid,(supplement Vitamin B9) 0.225  📏 🍱
🕮  high-fat diets 0.221 🍱
🕮  thyme (thymol, thyme oil) 0.221 🍱
laminaria hyperborea( tangle/cuvie - seaweed) 0.22 🍱
Vitamin C (ascorbic acid) 0.219  📏 🍱
peppermint (spice, oil) 0.204 🍱
galla chinensis (herb) 0.201
low carbohydrate diet 0.19
low fodmap diet 0.174
magnesium-deficient diet 0.174
wormwood(artemisia) 0.162 🍱
🕮  lactobacillus kefiri (NOT KEFIR) 0.158
Curcumin 0.154  📏
neem 0.153  📏
glycyrrhizic acid (licorice) 0.142  📏
mastic gum (prebiotic) 0.138  📏
lemongrass oil 0.137
gluten-free diet 0.131
high-protein diet 0.127 🍱
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.115
quercetin,resveratrol 0.112
carboxymethyl cellulose (prebiotic) 0.111
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.106
🕮  hypericin(St. John's Wort) 0.103
🕮  high-saturated fat diet 0.102 🍱
coriander oil 0.101
Sumac(Rhus coriaria) 0.098
Ajwain (trachyspermum ammi) 0.098
kefe cumin (laser trilobum l.) 0.095
rice 0.094
🕮  Perilla frutescens(shiso) 0.092  📏
🕮  Dextrin 0.089
tannic acid 0.088 🍱
syzygium aromaticum (clove) 0.087
cinnamon (oil. spice) 0.086  📏 🍱
epicatechin 0.086 🍱
lacto-ovo-vegetarian diet 0.084
ascophyllum nodosum (sea weed) 0.084
foeniculum vulgare (Fennel) 0.083 🍱
🕮  cannabinoids 0.082
Umeboshi (Japanese Apricot or Prunus mume ) 0.081
aloe vera 0.08

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
arabinoxylan oligosaccharides (prebiotic) 0.816
🕮  fructo-oligosaccharides (prebiotic) 0.785
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.767 🍱
soy 0.662
🕮  lactobacillus plantarum (probiotics) 0.642
🕮  lactulose 0.616
🕮  Cacao 0.538 🍱
raffinose(sugar beet) 0.515 🍱
wheat bran 0.513 🍱
resistant starch 0.474 🍱
bacillus subtilis (probiotics) 0.471
🕮  galacto-oligosaccharides (prebiotic) 0.428
🕮  resveratrol (grape seed/polyphenols/red wine) 0.397 🍱
🕮  Glucomannan 0.384
mediterranean diet 0.383
apple 0.375 🍱
jerusalem artichoke (prebiotic) 0.358 🍱
almonds/ almond skins 0.347 🍱
red wine 0.344 🍱
oats 0.337 🍱
sesame cake/meal 0.333 🍱
🕮  lactobacillus acidophilus (probiotics) 0.326
barley,oat 0.32
chondrus crispus (red sea weed) 0.317
wheat 0.31 🍱
ketogenic diet 0.308
🕮  Pulses 0.295 🍱
🕮  oligosaccharides (prebiotic) 0.295 🍱
🕮  gum arabic (prebiotic) 0.294
Conjugated Linoleic Acid 0.284 🍱
🕮  Burdock Root 0.28
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.269
🕮  pectin 0.254
blueberry 0.25 🍱
daesiho-tang 0.239
high fiber diet 0.238
fish oil 0.234 🍱
whey 0.23
pea (fiber, protein) 0.222 🍱
magnesium 0.221 🍱
🕮  bifidobacterium lactis bb12 (probiotics) 0.213
xylooligosaccharide (prebiotic) 0.21
fasting 0.209
navy bean 0.208 🍱
ku ding cha tea 0.205
l-proline 0.202 🍱
🕮  lactobacillus paracasei (probiotics) 0.198
green tea 0.197 🍱
🕮  bifidobacterium bifidum (probiotics) 0.197
fat 0.192
quercetin 0.189 🍱
pomegranate 0.187
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.186
🕮  wasabi 0.185
fruit/legume fibre 0.184
vsl#3 (probiotics) 0.182
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.176
🕮  enterococcus faecium (probiotic) 0.174
Lactobacillus Johnsonii (probiotic) 0.173

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.