Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: DePaul%20University%20Fatigue%20Questionnaire%20:%20Headaches_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

๐Ÿฑ Food Menu Planner ๐Ÿฝ๏ธ ๐Ÿ“น How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence ๐Ÿ“น
oregano (origanum vulgare, oil) | 0.697
clostridium butyricum (probiotics),Miya,Miyarisan 0.655  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.626  ๐Ÿ“
foeniculum vulgare,fennel 0.59
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.579  ๐Ÿ“
๐Ÿ•ฎ  vitamin d 0.567  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.504  ๐Ÿ“
whey 0.496  ๐Ÿ“
cinnamon (oil. spice) 0.492  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.429  ๐Ÿ“
Curcumin 0.413  ๐Ÿ“
triphala 0.408  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.394  ๐Ÿ“
bacillus subtilis (probiotics) 0.377  ๐Ÿ“
neem 0.354  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.352  ๐Ÿ“
syzygium aromaticum (clove) 0.347
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.322
rosmarinus officinalis,rosemary 0.315
schinus molle (herb) 0.305
choline 0.299  ๐Ÿ“
barley 0.294  ๐Ÿ“
salvia officinalis (sage) 0.274
chitosan,(sugar) 0.273  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.27  ๐Ÿ“
coriander oil 0.264
๐Ÿ•ฎ  Dangshen 0.26
pediococcus acidilactic (probiotic) 0.245
๐Ÿ•ฎ  selenium 0.241  ๐Ÿ“
Lactobacillus Johnsonii (probiotic) 0.239  ๐Ÿ“
๐Ÿ•ฎ  Glucomannan 0.238  ๐Ÿ“
nigella sativa seed (black cumin) 0.236  ๐Ÿ“
d-fructose (sugar) 0.226
leea indica,bandicoot berry 0.225
chitooligosaccharides (prebiotic) 0.224  ๐Ÿ“
fenugreek 0.223
ketogenic diet 0.218
Umeboshi (Japanese Apricot or Prunus mume ) 0.217
mutaflor escherichia coli nissle 1917 (probiotics) 0.21  ๐Ÿ“
low carbohydrate diet 0.197
๐Ÿ•ฎ  Fisetin 0.194  ๐Ÿ“
ginger 0.19
papaya 0.184
laser trilobum l.,kefe cumin 0.184
quercetin 0.179  ๐Ÿ“
๐Ÿ•ฎ  enterococcus faecium (probiotic) 0.178  ๐Ÿ“
galla chinensis (herb) 0.174
tannic acid 0.172
Goat milk 0.171
l-taurine 0.165  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.163  ๐Ÿ“
rosa rugosa 0.163
oligofructose-enriched inulin (prebiotic) 0.163
high animal protein diet 0.16
buckwheat 0.16
rosehip tea 0.158
cylicodiscus gabunensis (mimosaceae) 0.157
lactose 0.157
sesuvium portulacastrum herb 0.154
trachyspermum ammi, Ajwain 0.152

To Remove or Decrease

Modifier Confidence ๐Ÿ“น
Slippery Elm 1
aspartame (sweetner) 0.799
blueberry 0.793
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.521
resistant starch 0.375
red wine 0.367
๐Ÿ•ฎ  berberine 0.358
๐Ÿ•ฎ  high-fat diets 0.355
fasting 0.345
arabinogalactan (prebiotic) 0.342
non-starch polysaccharides 0.298
navy bean 0.298
ku ding cha tea 0.287
๐Ÿ•ฎ  saccharomyces boulardii (probiotics) 0.258
carboxymethyl cellulose (prebiotic) 0.25
levan 0.248
๐Ÿ•ฎ  inulin (prebiotic) 0.248
๐Ÿ•ฎ  Pulses 0.225
symbioflor 2 e.coli probiotics 0.21
saccharin 0.188
mediterranean diet 0.186
๐Ÿ•ฎ  Prescript Assist (2018 Formula) 0.182
l-proline 0.174
polysorbate 80 0.169
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.164
red alga Laurencia tristicha 0.163
vitamin a 0.159
xylan (prebiotic) 0.156
๐Ÿ•ฎ  pectin 0.156
wheat bran 0.15
sodium butyrate 0.149
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.146
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.145
๐Ÿ•ฎ  alcoholic beverages 0.145
green-lipped mussel 0.144
Ferric citrate 0.142
๐Ÿ•ฎ  Rutin 0.139
l-citrulline 0.137
low protein diet 0.137
carob 0.133
cvs maximum strength probiotic 0.119
resistant maltodextrin 0.114
๐Ÿ•ฎ  ß-glucan 0.113
๐Ÿ•ฎ  Cacao 0.113
vegetarians 0.109
n-acetyl-d-glucosamine 0.106
๐Ÿ•ฎ  bifidobacterium catenulatum,(probiotics) 0.104
vitamin k2 0.103
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.101
raw potato starch 0.099
fraxinus angustifolia,narrow-leafed ash 0.098
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.098
๐Ÿ•ฎ  iron 0.098
stevia 0.096
whole grain diet 0.096
General Biotics Equilibrium 0.096
salt (sodium chloride) 0.092
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.091
catecholamines (polyphenol) 0.089
๐Ÿ•ฎ  glucose (sugar) 0.089
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

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