RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Condition: ME/CFS with IBS_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Vitamin B-12 1  📏 🍱
🕮  Hesperidin (polyphenol) 0.991  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.93  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.929  📏 🍱
Caffeine 0.924 🍱
🕮  garlic (allium sativum) 0.918  📏
foeniculum vulgare (Fennel) 0.893 🍱
luteolin (flavonoid) 0.893  📏 🍱
retinoic acid,(Vitamin A derivative) 0.893
Arbutin (polyphenol) 0.893  📏 🍱
diosmin,(polyphenol) 0.893  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.893  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.866  📏 🍱
neem 0.865  📏
🕮  melatonin supplement 0.835  📏
vitamin b3 (niacin) 0.835  📏 🍱
cinnamon (oil. spice) 0.824  📏 🍱
🕮  thyme (thymol, thyme oil) 0.803 🍱
syzygium aromaticum (clove) 0.802
🕮  hypericin(St. John's Wort) 0.673
triphala 0.666  📏
peppermint (spice, oil) 0.652 🍱
Guaiacol (polyphenol) 0.613 🍱
Vitamin C (ascorbic acid) 0.613  📏 🍱
kefe cumin (laser trilobum l.) 0.579
Curcumin 0.576  📏
nigella sativa seed (black cumin) 0.538
🕮  lactobacillus paracasei (probiotics) 0.527  📏
oplopanax horridus(Devil's Club) 0.514
🕮  jatropha curcas [can be poisonous] 0.514
Ajwain (trachyspermum ammi) 0.459
🕮  lactobacillus casei (probiotics) 0.451  📏
glycyrrhizic acid (licorice) 0.447  📏
Sumac(Rhus coriaria) 0.435
galla chinensis (herb) 0.428
🕮  lactobacillus reuteri (probiotics) 0.417  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.404
whey 0.399  📏
folic acid,(supplement Vitamin B9) 0.396  📏 🍱
rosmarinus officinalis (rosemary) 0.391 🍱
Umeboshi (Japanese Apricot or Prunus mume ) 0.384
clostridium butyricum (probiotics),Miya,Miyarisan 0.352  📏
linseed(flaxseed) 0.347  📏 🍱
coriander oil 0.347
laminaria hyperborea( tangle/cuvie - seaweed) 0.339 🍱
peganum harmala (rue) 0.329
tea 0.322
sucralose 0.317
🕮  bifidobacterium animalis lactis (probiotics) 0.312  📏
aloe vera 0.311
lemongrass oil 0.311
xylaria hypoxylon (fungi) 0.3
soy 0.298  📏
🕮  enterococcus faecium (probiotic) 0.293  📏
schinus molle (herb) 0.279
chitosan,(sugar) 0.277  📏
vegetable/fruit juice-based diets 0.275
🕮  lactobacillus casei shirota (probiotics) 0.275  📏
White-leaved Savory(micromeria fruticosa) 0.268
carboxymethyl cellulose (prebiotic) 0.268

To Remove or Decrease
Modifier Confidence Foods Containing
arabinoxylan oligosaccharides (prebiotic) 0.927
aspartame (sweetner) 0.859 🍱
🕮  Reduce choline (Beef, Chicken Eggs) 0.757 🍱
🕮  inulin (prebiotic) 0.702 🍱
🕮  lactulose 0.691
Slippery Elm 0.64
🕮  berberine 0.623
raffinose(sugar beet) 0.532 🍱
vsl#3 (probiotics) 0.526
red wine 0.524 🍱
🕮  zinc 0.482 🍱
non-starch polysaccharides 0.438
ku ding cha tea 0.407
gynostemma pentaphyllum (Jiaogulan) 0.405
green-lipped mussel 0.402
barley,oat 0.399
apple 0.397 🍱
🕮  Pulses 0.385 🍱
blueberry 0.381 🍱
🕮  oligosaccharides (prebiotic) 0.379 🍱
levan 0.365
resistant starch 0.351 🍱
resistant maltodextrin 0.321 🍱
fasting 0.312
palm kernel meal 0.281
🕮  fructo-oligosaccharides (prebiotic) 0.281
fish oil 0.27 🍱
sodium butyrate 0.268 🍱
saccharomyces boulardii (probiotics) 0.26
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.248
amaranth 0.232
wheat bran 0.232 🍱
l-proline 0.231 🍱
xylan (prebiotic) 0.228
saccharomyces cerevisiae (probiotics) 0.223
plantago asiatica l. 0.219
🕮  pectin 0.217
Sijunzi decoction 0.213
chondrus crispus (red sea weed) 0.213
🕮  lactobacillus fermentum (probiotics) 0.211
genistein 0.207 🍱
cranberry bean flour 0.193 🍱
pea (fiber, protein) 0.189 🍱
Prescript Assist (Original Formula) 0.189
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.188
animal-based diet 0.187
dairy 0.187
🕮  alcoholic beverages 0.185 🍱
fat 0.183
whole grain diet 0.182
🕮  Exercise 0.178
🕮  bifidobacterium catenulatum,(probiotics) 0.176
hypocaloric hyperproteic diet 0.175
symbioflor 2 e.coli probiotics 0.174
almonds/ almond skins 0.173 🍱
raw potato starch 0.166 🍱
🕮  lactobacillus acidophilus,cellobiose (probiotics) 0.166
🕮  galacto-oligosaccharides (prebiotic) 0.165
Conjugated Linoleic Acid 0.164 🍱
refined wheat breads 0.163 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.