RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neuroendocrine Manifestations: abnormal appetite_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Hesperidin (polyphenol) 0.328  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.305  📏 🍱
🕮  melatonin supplement 0.275  📏
Caffeine 0.265 🍱
🕮  N-Acetyl Cysteine (NAC), 0.258  📏 🍱
luteolin (flavonoid) 0.247  📏 🍱
Arbutin (polyphenol) 0.247  📏 🍱
diosmin,(polyphenol) 0.247  📏 🍱
🕮  Vitamin B-12 0.247  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.247  📏 🍱
retinoic acid,(Vitamin A derivative) 0.247
🕮  thyme (thymol, thyme oil) 0.244 🍱
vitamin b3 (niacin) 0.234  📏 🍱
Vitamin C (ascorbic acid) 0.215  📏 🍱
foeniculum vulgare (Fennel) 0.208 🍱
🕮  garlic (allium sativum) 0.202  📏
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.182  📏 🍱
Sumac(Rhus coriaria) 0.18
carboxymethyl cellulose (prebiotic) 0.17
syzygium aromaticum (clove) 0.165
Curcumin 0.16  📏
chitosan,(sugar) 0.153  📏
peppermint (spice, oil) 0.151 🍱
cinnamon (oil. spice) 0.146  📏 🍱
Guaiacol (polyphenol) 0.145 🍱
🕮  high-fat diets 0.14 🍱
low fodmap diet 0.139
Ajwain (trachyspermum ammi) 0.134
linseed(flaxseed) 0.131  📏 🍱
oplopanax horridus(Devil's Club) 0.129
galla chinensis (herb) 0.127
laminaria hyperborea( tangle/cuvie - seaweed) 0.121 🍱
neem 0.12  📏
vegetable/fruit juice-based diets 0.119
🕮  hypericin(St. John's Wort) 0.118
🕮  jatropha curcas [can be poisonous] 0.118
kefe cumin (laser trilobum l.) 0.118
quercetin,resveratrol 0.117
high-protein diet 0.116 🍱
sucralose 0.115
Umeboshi (Japanese Apricot or Prunus mume ) 0.111
low carbohydrate diet 0.105
vegetarians 0.103
gluten-free diet 0.102
tea 0.099
nigella sativa seed (black cumin) 0.092
camelina seed 0.09
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.083
bacillus laterosporus (probiotic) 0.082
coriander oil 0.082
olea europaea (olive leaf) 0.082  📏 🍱
White-leaved Savory(micromeria fruticosa) 0.082
xylaria hypoxylon (fungi) 0.082
🕮  high-saturated fat diet 0.082 🍱
folic acid,(supplement Vitamin B9) 0.081  📏 🍱
salvia officinalis (sage) 0.079
🕮  bifidobacterium longum bb536 (probiotics) 0.078
🕮  lactobacillus kefiri (NOT KEFIR) 0.076
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.076
red wine polyphenols 0.075 🍱

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
arabinoxylan oligosaccharides (prebiotic) 0.639
🕮  fructo-oligosaccharides (prebiotic) 0.54
soy 0.501
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.434 🍱
resistant starch 0.425 🍱
🕮  Cacao 0.39 🍱
🕮  lactulose 0.389
raffinose(sugar beet) 0.352 🍱
Slippery Elm 0.344
wheat 0.317 🍱
bacillus subtilis (probiotics) 0.317
wheat bran 0.302 🍱
barley,oat 0.289
clostridium butyricum (probiotics),Miya,Miyarisan 0.286
🕮  oligosaccharides (prebiotic) 0.271 🍱
jerusalem artichoke (prebiotic) 0.269 🍱
almonds/ almond skins 0.252 🍱
chondrus crispus (red sea weed) 0.239
red wine 0.236 🍱
🕮  Glucomannan 0.234
apple 0.23 🍱
🕮  lactobacillus acidophilus (probiotics) 0.225
🕮  Burdock Root 0.224
ketogenic diet 0.221
fish oil 0.218 🍱
🕮  Pulses 0.213 🍱
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.211
high fiber diet 0.207
vsl#3 (probiotics) 0.204
🕮  wasabi 0.204
saccharomyces boulardii (probiotics) 0.202
🕮  galacto-oligosaccharides (prebiotic) 0.202
green tea 0.2 🍱
🕮  berberine 0.199
triphala 0.189
l-proline 0.189 🍱
sesame cake/meal 0.188 🍱
🕮  pectin 0.187
🕮  bifidobacterium longum (probiotics) 0.184
🕮  lactobacillus plantarum (probiotics) 0.183
barley 0.183
🕮  gum arabic (prebiotic) 0.18
🕮  vitamin d 0.174 🍱
Conjugated Linoleic Acid 0.173 🍱
resistant maltodextrin 0.167 🍱
magnesium 0.163 🍱
blueberry 0.163 🍱
oats 0.16 🍱
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.157
pomegranate 0.156
fasting 0.155
🕮  zinc 0.155 🍱
chicory (prebiotic) 0.152 🍱
ku ding cha tea 0.143
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.139
arabinogalactan (prebiotic) 0.139
plantago asiatica l. 0.137
🕮  lactobacillus rhamnosus gg (probiotics) 0.136
🕮  resveratrol (grape seed/polyphenols/red wine) 0.136 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.