RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Physical: Breastfed_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.842 ๐Ÿฑ
cinnamon (oil. spice) 0.745  ๐Ÿ“ ๐Ÿฑ
neem 0.737  ๐Ÿ“
๐Ÿ•ฎ  garlic (allium sativum) 0.72  ๐Ÿ“
peppermint (spice, oil) 0.679 ๐Ÿฑ
rosmarinus officinalis (rosemary) 0.666 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.662  ๐Ÿ“
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.621  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.616  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.61 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.586  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.53  ๐Ÿ“
galla chinensis (herb) 0.53
diosmin,(polyphenol) 0.511  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.511  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.511  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.511
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.511  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.505  ๐Ÿ“
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.495  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.491  ๐Ÿ“ ๐Ÿฑ
syzygium aromaticum (clove) 0.424
vitamin b3 (niacin) 0.418  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.405
chitosan,(sugar) 0.402  ๐Ÿ“
Guaiacol (polyphenol) 0.398 ๐Ÿฑ
glycyrrhizic acid (licorice) 0.395  ๐Ÿ“
Curcumin 0.366  ๐Ÿ“
Sumac(Rhus coriaria) 0.358
kefe cumin (laser trilobum l.) 0.342
whey 0.341  ๐Ÿ“
Ajwain (trachyspermum ammi) 0.34
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.337  ๐Ÿ“
foeniculum vulgare (Fennel) 0.325 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.318  ๐Ÿ“ ๐Ÿฑ
nigella sativa seed (black cumin) 0.317
lemongrass oil 0.311
aloe vera 0.311
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.3
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.287
oplopanax horridus(Devil's Club) 0.287
navy bean 0.284 ๐Ÿฑ
Vitamin C (ascorbic acid) 0.275  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.275
soy 0.261  ๐Ÿ“
Umeboshi (Japanese Apricot or Prunus mume ) 0.261
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.256
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.256  ๐Ÿ“ ๐Ÿฑ
mastic gum (prebiotic) 0.242  ๐Ÿ“
olea europaea (olive leaf) 0.24  ๐Ÿ“ ๐Ÿฑ
vegetable/fruit juice-based diets 0.232
ashwagandha (withania somnifera) 0.231  ๐Ÿ“
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.229 ๐Ÿฑ
epicatechin 0.222 ๐Ÿฑ
xylaria hypoxylon (fungi) 0.221
annatto 0.218
bacillus laterosporus (probiotic) 0.218
(+)-catechin 0.203 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei shirota (probiotics) 0.203  ๐Ÿ“
magnolia bark 0.203

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  berberine 1
arabinoxylan oligosaccharides (prebiotic) 0.672
๐Ÿ•ฎ  inulin (prebiotic) 0.661 ๐Ÿฑ
Slippery Elm 0.629
๐Ÿ•ฎ  lactulose 0.609
๐Ÿ•ฎ  Pulses 0.452 ๐Ÿฑ
vsl#3 (probiotics) 0.452
red wine 0.44 ๐Ÿฑ
ku ding cha tea 0.438
apple 0.41 ๐Ÿฑ
raffinose(sugar beet) 0.372 ๐Ÿฑ
gynostemma pentaphyllum (Jiaogulan) 0.365
xylan (prebiotic) 0.334
non-starch polysaccharides 0.288
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.287 ๐Ÿฑ
barley,oat 0.284
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.283 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.263
bacillus amyloliquefaciens (probiotic) 0.252
resistant maltodextrin 0.249 ๐Ÿฑ
l-citrulline 0.248
๐Ÿ•ฎ  Tributyrin 0.243 ๐Ÿฑ
palm kernel meal 0.239
high red meat 0.233
Sijunzi decoction 0.231
fish oil 0.231 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.229
saccharomyces cerevisiae (probiotics) 0.218
๐Ÿ•ฎ  Exercise 0.214
amaranth 0.2
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.2
pea (fiber, protein) 0.197 ๐Ÿฑ
Alpha-Ketoglutarate 0.191
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.19 ๐Ÿฑ
wheat bran 0.181 ๐Ÿฑ
vegetarians 0.17
๐Ÿ•ฎ  fruit 0.17
green-lipped mussel 0.168
chondrus crispus (red sea weed) 0.157
sarcodiotheca gaudichaudii (red sea weed) 0.157
hypocaloric hyperproteic diet 0.157
saccharin 0.151
slow digestible carbohydrates 0.145
Psyllium (Plantago Ovata Husk) 0.145 ๐Ÿฑ
dairy 0.141
๐Ÿ•ฎ  ß-glucan 0.137
ketogenic diet 0.135
lard 0.134 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus (probiotics) 0.132
cranberry bean flour 0.132 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.13
sugar 0.126 ๐Ÿฑ
low-fat diets 0.125
Carrot (juice) 0.122 ๐Ÿฑ
๐Ÿ•ฎ  galactose (milk sugar) 0.116 ๐Ÿฑ
levan 0.116
nuts 0.114
Fish Sauce 0.114
Pork 0.112
plantago asiatica l. 0.111

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.