RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Physical: Pets_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 0.612 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.58  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.561  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.538  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.52 ๐Ÿฑ
neem 0.503  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.494  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.49  ๐Ÿ“
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.485 ๐Ÿฑ
cinnamon (oil. spice) 0.481  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.466  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.466  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.466
diosmin,(polyphenol) 0.466  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.466  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.458  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.451  ๐Ÿ“
vitamin b3 (niacin) 0.399  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.379
peppermint (spice, oil) 0.378 ๐Ÿฑ
quercetin,resveratrol 0.365
rosmarinus officinalis (rosemary) 0.35 ๐Ÿฑ
galla chinensis (herb) 0.345
syzygium aromaticum (clove) 0.34
nigella sativa seed (black cumin) 0.328
glycyrrhizic acid (licorice) 0.313  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.31  ๐Ÿ“
oplopanax horridus(Devil's Club) 0.306
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.306
Vitamin C (ascorbic acid) 0.305  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.278  ๐Ÿ“ ๐Ÿฑ
vegetable/fruit juice-based diets 0.266
Ajwain (trachyspermum ammi) 0.253
folic acid,(supplement Vitamin B9) 0.246  ๐Ÿ“ ๐Ÿฑ
Guaiacol (polyphenol) 0.241 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.241  ๐Ÿ“
kefe cumin (laser trilobum l.) 0.24
Sumac(Rhus coriaria) 0.238
sucralose 0.238
Curcumin 0.223  ๐Ÿ“
chitosan,(sugar) 0.222  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.218
linseed(flaxseed) 0.217  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  cannabinoids 0.214
whey 0.205  ๐Ÿ“
aloe vera 0.203
lemongrass oil 0.203
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.199  ๐Ÿ“
Baking Soda (Sodium Bicarbonate) 0.197
peganum harmala (rue) 0.196
Umeboshi (Japanese Apricot or Prunus mume ) 0.177
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.177
๐Ÿ•ฎ  bifidobacterium longum,lactobacillus helveticus (probiotics) 0.169
๐Ÿ•ฎ  "Bacillus Buchneri" (sic) Henneberg 1903 0.161
Cranberry 0.16 ๐Ÿฑ
pediococcus acidilactic (probiotic) 0.159
๐Ÿ•ฎ  Cacao 0.152  ๐Ÿ“ ๐Ÿฑ
coriander oil 0.151
chitooligosaccharides (prebiotic) 0.149
high animal protein diet 0.147 ๐Ÿฑ

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.763
arabinoxylan oligosaccharides (prebiotic) 0.758
Slippery Elm 0.658
saccharomyces boulardii (probiotics) 0.522
aspartame (sweetner) 0.501 ๐Ÿฑ
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.423 ๐Ÿฑ
๐Ÿ•ฎ  lactulose 0.413
๐Ÿ•ฎ  Pulses 0.372 ๐Ÿฑ
apple 0.324 ๐Ÿฑ
resistant starch 0.314 ๐Ÿฑ
ku ding cha tea 0.308
red wine 0.298 ๐Ÿฑ
walnuts 0.292 ๐Ÿฑ
pea (fiber, protein) 0.272 ๐Ÿฑ
blueberry 0.272 ๐Ÿฑ
resistant maltodextrin 0.269 ๐Ÿฑ
saccharin 0.262
barley,oat 0.26
sodium butyrate 0.256 ๐Ÿฑ
gynostemma pentaphyllum (Jiaogulan) 0.256
non-starch polysaccharides 0.252
fasting 0.246
๐Ÿ•ฎ  zinc 0.223 ๐Ÿฑ
wheat bran 0.222 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.217
vsl#3 (probiotics) 0.214
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.207
plantago asiatica l. 0.197
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.193
salt (sodium chloride) 0.192 ๐Ÿฑ
raffinose(sugar beet) 0.189 ๐Ÿฑ
xylan (prebiotic) 0.188
wheat 0.187 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.182
animal-based diet 0.178
๐Ÿ•ฎ  vitamin d 0.175 ๐Ÿฑ
๐Ÿ•ฎ  glycine 0.174 ๐Ÿฑ
๐Ÿ•ฎ  Tributyrin 0.174 ๐Ÿฑ
saccharomyces cerevisiae (probiotics) 0.17
safflower oil 0.167 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.165 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.163
๐Ÿ•ฎ  Fisetin 0.161
chondrus crispus (red sea weed) 0.158
๐Ÿ•ฎ  ß-glucan 0.157
genistein 0.157 ๐Ÿฑ
palm kernel meal 0.155
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.154
l-citrulline 0.154
Alpha-Ketoglutarate 0.149
low protein diet 0.146
almonds/ almond skins 0.146 ๐Ÿฑ
Prescript Assist (Original Formula) 0.145
green-lipped mussel 0.141
barley 0.14
๐Ÿ•ฎ  omega-3 fatty acids 0.14 ๐Ÿฑ
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.137 ๐Ÿฑ
fish oil 0.136 ๐Ÿฑ
raw potato starch 0.136 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.