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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Physical: Steps Per Day 2000-4000 _No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Hesperidin (polyphenol) 0.51  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.502  📏 🍱
Caffeine 0.491 🍱
🕮  N-Acetyl Cysteine (NAC), 0.481  📏 🍱
🕮  Vitamin B-12 0.432  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.427  📏 🍱
retinoic acid,(Vitamin A derivative) 0.427
Arbutin (polyphenol) 0.427  📏 🍱
diosmin,(polyphenol) 0.427  📏 🍱
luteolin (flavonoid) 0.427  📏 🍱
glycyrrhizic acid (licorice) 0.418  📏
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.417  📏 🍱
cinnamon (oil. spice) 0.37  📏 🍱
🕮  garlic (allium sativum) 0.355  📏
vitamin b3 (niacin) 0.352  📏 🍱
🕮  thyme (thymol, thyme oil) 0.344 🍱
peppermint (spice, oil) 0.344 🍱
Vitamin C (ascorbic acid) 0.308  📏 🍱
sucralose 0.306
🕮  lactobacillus casei (probiotics) 0.304  📏
🕮  lactobacillus paracasei (probiotics) 0.294  📏
🕮  melatonin supplement 0.281  📏
neem 0.28  📏
Guaiacol (polyphenol) 0.239 🍱
rosmarinus officinalis (rosemary) 0.235 🍱
linseed(flaxseed) 0.232  📏 🍱
🕮  iron 0.229  📏 🍱
triphala 0.224  📏
galla chinensis (herb) 0.201
polymannuronic acid 0.201
🕮  lactobacillus reuteri (probiotics) 0.197  📏
folic acid,(supplement Vitamin B9) 0.196  📏 🍱
whole-grain barley 0.191  📏
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.182
syzygium aromaticum (clove) 0.182
foeniculum vulgare (Fennel) 0.175 🍱
lemongrass oil 0.168
aloe vera 0.168
Ajwain (trachyspermum ammi) 0.166
Sumac(Rhus coriaria) 0.166
whey 0.165  📏
Kimchi 0.165
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.162 🍱
🕮  ethanol 0.162
🕮  lactobacillus kefiri (NOT KEFIR) 0.154
🕮  hypericin(St. John's Wort) 0.146
vegetable/fruit juice-based diets 0.145
salvia officinalis (sage) 0.143
Curcumin 0.137  📏
🕮  jatropha curcas [can be poisonous] 0.136
nigella sativa seed (black cumin) 0.136
🕮  bifidobacterium longum bb536 (probiotics) 0.134
mastic gum (prebiotic) 0.133  📏
🕮  lactobacillus salivarius (probiotics) 0.132  📏
kefe cumin (laser trilobum l.) 0.126
polyphenols 0.122  📏 🍱
oplopanax horridus(Devil's Club) 0.118
🕮  Taxifolin 0.116  📏
olea europaea (olive leaf) 0.116  📏 🍱
(+)-catechin 0.116 🍱

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  berberine 1
🕮  inulin (prebiotic) 0.887 🍱
arabinoxylan oligosaccharides (prebiotic) 0.658
red wine 0.536 🍱
fasting 0.392
🕮  lactulose 0.377
🕮  Pulses 0.348 🍱
apple 0.33 🍱
ketogenic diet 0.324
🕮  lactobacillus plantarum (probiotics) 0.316
low-fat diets 0.315
cranberry bean flour 0.314 🍱
barley 0.313
xylan (prebiotic) 0.312
🕮  vitamin d 0.296 🍱
🕮  lactobacillus fermentum (probiotics) 0.284
🕮  lactobacillus rhamnosus gg (probiotics) 0.274
saccharin 0.27
resistant maltodextrin 0.269 🍱
gynostemma pentaphyllum (Jiaogulan) 0.265
🕮  grapes 0.263 🍱
vsl#3 (probiotics) 0.262
saccharomyces boulardii (probiotics) 0.246
fish oil 0.244 🍱
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.237 🍱
non-starch polysaccharides 0.231
l-citrulline 0.226
pomegranate 0.224
wheat bran 0.223 🍱
Slippery Elm 0.223
🕮  black raspberries 0.222 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.221 🍱
bacillus licheniformis,(probiotics) 0.219
🕮  Akkermansia muciniphila (probiotic) 0.215
grape seed extract 0.21
🕮  oligosaccharides (prebiotic) 0.209 🍱
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.209
cranberry polyphenols 0.203 🍱
🕮  pectin 0.187
high red meat 0.187
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.187
resistant starch 0.179 🍱
ku ding cha tea 0.178
cranberry (flour, polyphenols) 0.175 🍱
🕮  Bofutsushosan 0.173
quercetin,resveratrol 0.173
🕮  Goji (berry,juice) 0.164 🍱
🕮  lactobacillus acidophilus (probiotics) 0.159
levan 0.159
🕮  Reduce choline (Beef, Chicken Eggs) 0.158 🍱
hypocaloric hyperproteic diet 0.157
🕮  bifidobacterium lactis bb12 (probiotics) 0.155
🕮  fructo-oligosaccharides (prebiotic) 0.155
saccharomyces cerevisiae (probiotics) 0.152
animal-based diet 0.148
barley,oat 0.146
polydextrose 0.145 🍱
walnuts 0.141 🍱
polysorbate 80 0.139
🕮  mulberry fruit polysaccharide 0.138 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.