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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Physical: Steps Per Day 4000-8000 _No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.783  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.703  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.657  ๐Ÿ“
Arbutin (polyphenol) 0.657  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.657 ๐Ÿฑ
diosmin,(polyphenol) 0.657  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.657
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.657  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.657  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.657  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.657  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.634  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.584  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.566  ๐Ÿ“ ๐Ÿฑ
quercetin,resveratrol 0.532
nigella sativa seed (black cumin) 0.458
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.45
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.45
foeniculum vulgare (Fennel) 0.45 ๐Ÿฑ
oplopanax horridus(Devil's Club) 0.45
Guaiacol (polyphenol) 0.441 ๐Ÿฑ
๐Ÿ•ฎ  high-fat diets 0.419 ๐Ÿฑ
linseed(flaxseed) 0.413  ๐Ÿ“ ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.406
xylooligosaccharide (prebiotic) 0.395
folic acid,(supplement Vitamin B9) 0.392  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Tributyrin 0.318 ๐Ÿฑ
cranberry (flour, polyphenols) 0.317 ๐Ÿฑ
tea 0.314
low carbohydrate diet 0.262
Carthamus tinctorius L (Safflower) 0.244
high sugar diet 0.233 ๐Ÿฑ
gluten-free diet 0.221
๐Ÿ•ฎ  high-saturated fat diet 0.19 ๐Ÿฑ
microcrystalline cellulose (prebiotic) 0.19
๐Ÿ•ฎ  mannooligosaccharide (prebiotic) 0.183
๐Ÿ•ฎ  lactobacillus bulgaricus (probiotics) 0.183
chitooligosaccharides (prebiotic) 0.177
low fodmap diet 0.167
high red meat 0.167
high-protein diet 0.157 ๐Ÿฑ
Cranberry 0.156 ๐Ÿฑ
l-glutamine 0.143
๐Ÿ•ฎ  cannabinoids 0.142
camelina seed 0.135
high animal protein diet 0.135 ๐Ÿฑ
magnesium-deficient diet 0.13
ascophyllum nodosum (sea weed) 0.13
sucralose 0.13
vegetable/fruit juice-based diets 0.126
laminaria hyperborea( tangle/cuvie - seaweed) 0.122 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics) 0.121
๐Ÿ•ฎ  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 0.121
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.115  ๐Ÿ“
Kimchi 0.115
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics) 0.107
rare meat 0.106
๐Ÿ•ฎ  "Bacillus Buchneri" (sic) Henneberg 1903 0.098
bacillus amyloliquefaciens (probiotic) 0.098  ๐Ÿ“
quercetin 0.095  ๐Ÿ“ ๐Ÿฑ

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.583
red wine 0.487 ๐Ÿฑ
resistant starch 0.47 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.468
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.468 ๐Ÿฑ
Slippery Elm 0.412
๐Ÿ•ฎ  vitamin d 0.403 ๐Ÿฑ
walnuts 0.403 ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.402
triphala 0.391
barley 0.38
๐Ÿ•ฎ  Nicotine 0.369
non-starch polysaccharides 0.336
๐Ÿ•ฎ  lactobacillus rhamnosus (probiotics) 0.313
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.311
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.307 ๐Ÿฑ
๐Ÿ•ฎ  zinc 0.296 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.275
๐Ÿ•ฎ  glycine 0.275 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.273 ๐Ÿฑ
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.262
๐Ÿ•ฎ  bifidobacterium longum (probiotics) 0.26
almonds/ almond skins 0.256 ๐Ÿฑ
dietary fiber 0.251
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.249 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.248
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.247 ๐Ÿฑ
sodium butyrate 0.247 ๐Ÿฑ
wheat 0.246 ๐Ÿฑ
levan 0.245
high fiber diet 0.242
๐Ÿ•ฎ  Cacao 0.242 ๐Ÿฑ
vitamin k2 0.238 ๐Ÿฑ
saccharin 0.233
bacillus subtilis (probiotics) 0.233
whole grain diet 0.227
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.227
fish oil 0.227 ๐Ÿฑ
refined wheat breads 0.225 ๐Ÿฑ
safflower oil 0.218 ๐Ÿฑ
magnesium 0.216 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium pseudocatenulatum,(probiotics) 0.209
raw potato starch 0.209 ๐Ÿฑ
salt (sodium chloride) 0.204 ๐Ÿฑ
saccharomyces cerevisiae (probiotics) 0.203
๐Ÿ•ฎ  Burdock Root 0.196
resistant maltodextrin 0.192 ๐Ÿฑ
๐Ÿ•ฎ  bifidobacterium catenulatum,(probiotics) 0.19
fasting 0.19
๐Ÿ•ฎ  wasabi 0.188
๐Ÿ•ฎ  lactobacillus acidophilus,cellobiose (probiotics) 0.185
barley,oat 0.18
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.179 ๐Ÿฑ
๐Ÿ•ฎ  Fisetin 0.179
chicory (prebiotic) 0.167 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.167 ๐Ÿฑ
fraxinus angustifolia (narrow-leafed ash) 0.166
๐Ÿ•ฎ  pectin 0.159
oregano (origanum vulgare, oil) | 0.159 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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