Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Immune Manifestations: Chronic Flatus / Flatulence / gas _No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake
Modifier (Alt Names on Hover) Confidence 📹
foeniculum vulgare,fennel 1
🕮  Vitamin B-12 0.941  📏
🕮  Hesperidin (polyphenol) 0.858  📏
🕮  garlic (allium sativum) 0.818  📏
Caffeine 0.787
🕮  N-Acetyl Cysteine (NAC), 0.787  📏
🕮  Vitamin B1,thiamine hydrochloride 0.758  📏
cinnamon (oil. spice) 0.718  📏
🕮  Vitamin B6,pyridoxine hydrochloride 0.7  📏
luteolin (flavonoid) 0.7  📏
Theobromine (in food) 0.7
🕮  vitamin B7, biotin 0.7  📏
Arbutin (polyphenol) 0.7  📏
retinoic acid,(Vitamin A derivative) 0.7
diosmin,(polyphenol) 0.7  📏
laser trilobum l.,kefe cumin 0.691
🕮  hypericin, St. John's Wort 0.652
Vitamin C (ascorbic acid) 0.652  📏
neem 0.652  📏
vitamin B3,niacin 0.638  📏
oregano (origanum vulgare, oil) | 0.617
nigella sativa seed (black cumin) 0.594  📏
clostridium butyricum (probiotics),Miya,Miyarisan 0.559  📏
🕮  lactobacillus reuteri (probiotics) 0.555  📏
🕮  lactobacillus casei (probiotics) 0.541  📏
Curcumin 0.53  📏
🕮  melatonin supplement 0.495  📏
Guaiacol (polyphenol) 0.485
🕮  jatropha curcas [can be poisonous] 0.482
🕮  thyme (thymol, thyme oil) 0.476
Vitamin B9,folic acid 0.474  📏
oplopanax horridus(Devil's Club) 0.463
🕮  lactobacillus rhamnosus gg (probiotics) 0.442  📏
chitosan,(sugar) 0.431  📏
whey 0.421  📏
peppermint (spice, oil) 0.416
syzygium aromaticum (clove) 0.414
rosmarinus officinalis,rosemary 0.381
barley 0.351  📏
galla chinensis (herb) 0.322
sucralose 0.307  📏
schinus molle (herb) 0.305
coriander oil 0.302
whole-grain barley 0.299  📏
salvia officinalis (sage) 0.284
bioflorin,enterococcus faecium sf 68,(probiotics) 0.282
mutaflor escherichia coli nissle 1917 (probiotics) 0.252  📏
🕮  lactobacillus paracasei (probiotics) 0.246  📏
tea 0.244
laminaria hyperborea( tangle/cuvie - seaweed) 0.241
chitooligosaccharides (prebiotic) 0.236  📏
🕮  lactobacillus plantarum (probiotics) 0.231  📏
🕮  selenium 0.219  📏
pediococcus acidilactic (probiotic) 0.214
🕮  tulsi 0.208  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.189
linseed(flaxseed) 0.188  📏
trachyspermum ammi, Ajwain 0.186
d-fructose (sugar) 0.183
🕮  Fisetin 0.178  📏

To Remove or Decrease
Modifier Confidence 📹
aspartame (sweetner) 0.95
🕮  inulin (prebiotic) 0.914
arabinogalactan (prebiotic) 0.762
🕮  Reduce choline (Beef, Chicken Eggs) 0.632
🕮  berberine 0.627
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.615
resistant starch 0.599
🕮  fructo-oligosaccharides (prebiotic) 0.568
Slippery Elm 0.526
red wine 0.506
wheat bran 0.485
fasting 0.461
🕮  lactulose 0.432
blueberry 0.399
non-starch polysaccharides 0.391
🕮  Pulses 0.354
🕮  saccharomyces boulardii (probiotics) 0.335
🕮  galacto-oligosaccharides (prebiotic) 0.313
saccharin 0.31
ku ding cha tea 0.301
🕮  pectin 0.292
resistant maltodextrin 0.291
l-proline 0.283
🕮  oligosaccharides (prebiotic) 0.278
navy bean 0.261
apple 0.256
barley,oat 0.255
levan 0.255
xylan (prebiotic) 0.243
symbioflor 2 e.coli probiotics 0.243
raffinose(sugar beet) 0.24
almonds/ almond skins 0.237
fish oil 0.229
🕮  zinc 0.224
jerusalem artichoke (prebiotic) 0.224
🕮  acetic acid 0.223
General Biotics Equilibrium 0.218
l-citrulline 0.217
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.217
🕮  lactobacillus fermentum (probiotics) 0.216
wheat 0.215
green-lipped mussel 0.213
gynostemma pentaphyllum (Jiaogulan) 0.211
cranberry bean flour 0.21
🕮  resveratrol (grape seed/polyphenols/red wine) 0.21
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.205
vsl#3 (probiotics) 0.196
chondrus crispus,red sea weed 0.191
daesiho-tang 0.191
ketogenic diet 0.184
low-fat diets 0.183
pea (fiber, protein) 0.177
stevia 0.177
soy 0.175
sodium butyrate 0.173
safflower oil 0.173
grape seed extract 0.172
mediterranean diet 0.171
fibre-rich macrobiotic ma-pi 2 diet 0.169
hypocaloric hyperproteic diet 0.167
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


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