Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Onset: Gradual_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake
Modifier (Alt Names on Hover) Confidence 📹
clostridium butyricum (probiotics),Miya,Miyarisan 0.873  📏
foeniculum vulgare,fennel 0.765
🕮  garlic (allium sativum) 0.76  📏
🕮  lactobacillus plantarum (probiotics) 0.739  📏
🕮  Vitamin B-12 0.738  📏
oregano (origanum vulgare, oil) | 0.663
whey 0.652  📏
cinnamon (oil. spice) 0.612  📏
🕮  Vitamin B1,thiamine hydrochloride 0.534  📏
🕮  lactobacillus paracasei (probiotics) 0.532  📏
🕮  lactobacillus rhamnosus gg (probiotics) 0.509  📏
🕮  lactobacillus casei (probiotics) 0.509  📏
🕮  hypericin, St. John's Wort 0.502
laser trilobum l.,kefe cumin 0.5
🕮  Hesperidin (polyphenol) 0.497  📏
Curcumin 0.489  📏
🕮  N-Acetyl Cysteine (NAC), 0.469  📏
Caffeine 0.461
Theobromine (in food) 0.455
🕮  Vitamin B6,pyridoxine hydrochloride 0.455  📏
luteolin (flavonoid) 0.455  📏
retinoic acid,(Vitamin A derivative) 0.455
diosmin,(polyphenol) 0.455  📏
Arbutin (polyphenol) 0.455  📏
neem 0.452  📏
🕮  vitamin B7, biotin 0.447  📏
nigella sativa seed (black cumin) 0.437  📏
barley 0.43  📏
Vitamin C (ascorbic acid) 0.42  📏
🕮  selenium 0.395  📏
vitamin B3,niacin 0.377  📏
mutaflor escherichia coli nissle 1917 (probiotics) 0.37  📏
pediococcus acidilactic (probiotic) 0.353
🕮  thyme (thymol, thyme oil) 0.336
tannic acid 0.327
Guaiacol (polyphenol) 0.323
schinus molle (herb) 0.313
Vitamin B9,folic acid 0.313  📏
🕮  lactobacillus reuteri (probiotics) 0.308  📏
Lactobacillus Johnsonii (probiotic) 0.301  📏
rosmarinus officinalis,rosemary 0.3
saccharin 0.297  📏
🕮  vitamin d 0.295  📏
🕮  jatropha curcas [can be poisonous] 0.289
quercetin 0.285  📏
coriander oil 0.285
🕮  lactobacillus acidophilus (probiotics) 0.277  📏
oplopanax horridus(Devil's Club) 0.267
🕮  Glucomannan 0.267  📏
🕮  melatonin supplement 0.266  📏
peppermint (spice, oil) 0.26
papaya 0.241
syzygium aromaticum (clove) 0.239
bacillus subtilis (probiotics) 0.237  📏
d-fructose (sugar) 0.23
aloe vera 0.23
chitooligosaccharides (prebiotic) 0.229  📏
🕮  enterococcus faecium (probiotic) 0.227  📏
kefir 0.222
galla chinensis (herb) 0.22

To Remove or Decrease
Modifier Confidence 📹
aspartame (sweetner) 1
Slippery Elm 0.663
🕮  Reduce choline (Beef, Chicken Eggs) 0.448
blueberry 0.445
gluten-free diet 0.42
non-starch polysaccharides 0.409
symbioflor 2 e.coli probiotics 0.362
ku ding cha tea 0.318
🕮  alcoholic beverages 0.314
l-proline 0.303
vitamin a 0.302
navy bean 0.294
arabinogalactan (prebiotic) 0.29
🕮  iron 0.28
🕮  saccharomyces boulardii (probiotics) 0.275
levan 0.254
🕮  Pulses 0.239
🕮  berberine 0.227
fasting 0.224
carob 0.201
🕮  ß-glucan 0.199
resistant starch 0.196
red alga Laurencia tristicha 0.187
green-lipped mussel 0.182
colinfant e.coli probiotics 0.181
catecholamines (polyphenol) 0.181
beef 0.181
l-glutamic acid 0.181
l-serine 0.181
salt (sodium chloride) 0.17
Ferric citrate 0.164
sodium butyrate 0.161
cvs maximum strength probiotic 0.159
General Biotics Equilibrium 0.159
🕮  Prescript Assist (2018 Formula) 0.151
cadium 0.149
🕮  oligosaccharides (prebiotic) 0.145
high fiber diet 0.14
pea (fiber, protein) 0.139
🕮  lactobacillus fermentum (probiotics) 0.137
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.133
vegetarians 0.123
resistant maltodextrin 0.122
🕮  bifidobacterium pseudocatenulatum,(probiotics) 0.115
high salt 0.114
red wine 0.112
bacillus coagulans (probiotics) 0.105
🕮  inulin (prebiotic) 0.104
🕮  high-fat diets 0.103
🕮  Burdock Root 0.101
carboxymethyl cellulose (prebiotic) 0.1
raw potato starch 0.099
animal-based diet 0.098
🕮  lactulose 0.097
mediterranean diet 0.097
🕮  black raspberries 0.096
gynostemma pentaphyllum (Jiaogulan) 0.095
fibre-rich macrobiotic ma-pi 2 diet 0.093
bean 0.09
🕮  mannooligosaccharide (prebiotic) 0.087
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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