RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological: Confusion_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
foeniculum vulgare (Fennel) 0.893 ๐Ÿฑ
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.724 ๐Ÿฑ
cinnamon (oil. spice) 0.669  ๐Ÿ“ ๐Ÿฑ
syzygium aromaticum (clove) 0.593
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.589  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.579  ๐Ÿ“ ๐Ÿฑ
Curcumin 0.571  ๐Ÿ“
oregano (origanum vulgare, oil) | 0.569 ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.551  ๐Ÿ“
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.5  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.489  ๐Ÿ“ ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.485
Caffeine 0.482 ๐Ÿฑ
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.474
neem 0.46  ๐Ÿ“
triphala 0.445  ๐Ÿ“
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.443  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.443  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.443
diosmin,(polyphenol) 0.443  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.443  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.437  ๐Ÿ“ ๐Ÿฑ
salvia officinalis (sage) 0.425
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.408  ๐Ÿ“ ๐Ÿฑ
nigella sativa seed (black cumin) 0.394
Vitamin C (ascorbic acid) 0.393  ๐Ÿ“ ๐Ÿฑ
rosmarinus officinalis (rosemary) 0.385 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.381  ๐Ÿ“
๐Ÿ•ฎ  melatonin supplement 0.37  ๐Ÿ“
oplopanax horridus(Devil's Club) 0.367
chitosan,(sugar) 0.363  ๐Ÿ“
Guaiacol (polyphenol) 0.334 ๐Ÿฑ
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.328
Ajwain (trachyspermum ammi) 0.272
peppermint (spice, oil) 0.268 ๐Ÿฑ
glycyrrhizic acid (licorice) 0.265  ๐Ÿ“
Sumac(Rhus coriaria) 0.249
galla chinensis (herb) 0.249
tea 0.247
xylaria hypoxylon (fungi) 0.236
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.236  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus rhamnosus gg (probiotics) 0.223  ๐Ÿ“
coriander oil 0.222
folic acid,(supplement Vitamin B9) 0.219  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.218  ๐Ÿ“
laminaria hyperborea( tangle/cuvie - seaweed) 0.213 ๐Ÿฑ
bacillus laterosporus (probiotic) 0.202
saccharin 0.201
kefir 0.198
methionine-choline-deficient (MCD) diet 0.19
olea europaea (olive leaf) 0.188  ๐Ÿ“ ๐Ÿฑ
papaya 0.177
rosehip tea 0.176
cylicodiscus gabunensis (mimosaceae) 0.166
๐Ÿ•ฎ  Fisetin 0.165  ๐Ÿ“
linseed(flaxseed) 0.165  ๐Ÿ“ ๐Ÿฑ
schinus molle (herb) 0.164
sesuvium portulacastrum herb 0.163
๐Ÿ•ฎ  tulsi 0.154  ๐Ÿ“
White-leaved Savory(micromeria fruticosa) 0.153

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.878
๐Ÿ•ฎ  fructo-oligosaccharides (prebiotic) 0.832
๐Ÿ•ฎ  resveratrol (grape seed/polyphenols/red wine) 0.645 ๐Ÿฑ
raffinose(sugar beet) 0.612 ๐Ÿฑ
soy 0.524
๐Ÿ•ฎ  lactulose 0.509
resistant starch 0.49 ๐Ÿฑ
sesame cake/meal 0.482 ๐Ÿฑ
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.48 ๐Ÿฑ
navy bean 0.458 ๐Ÿฑ
jerusalem artichoke (prebiotic) 0.439 ๐Ÿฑ
wheat bran 0.437 ๐Ÿฑ
๐Ÿ•ฎ  Cacao 0.437 ๐Ÿฑ
๐Ÿ•ฎ  Burdock Root 0.423
almonds/ almond skins 0.414 ๐Ÿฑ
red wine 0.399 ๐Ÿฑ
aspartame (sweetner) 0.397 ๐Ÿฑ
barley,oat 0.372
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.368
blueberry 0.367 ๐Ÿฑ
high fiber diet 0.366
bacillus subtilis (probiotics) 0.355
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.332 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.332 ๐Ÿฑ
Slippery Elm 0.324
๐Ÿ•ฎ  noni 0.317
magnesium 0.304 ๐Ÿฑ
apple 0.289 ๐Ÿฑ
๐Ÿ•ฎ  gum arabic (prebiotic) 0.288
green-lipped mussel 0.284
daesiho-tang 0.267
Conjugated Linoleic Acid 0.264 ๐Ÿฑ
l-proline 0.263 ๐Ÿฑ
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.253
chondrus crispus (red sea weed) 0.25
ku ding cha tea 0.233
๐Ÿ•ฎ  pectin 0.229
๐Ÿ•ฎ  Pulses 0.225 ๐Ÿฑ
mediterranean diet 0.224
๐Ÿ•ฎ  galactose (milk sugar) 0.218 ๐Ÿฑ
dietary phytoestrogens (isoflavones) 0.218
wheat 0.216 ๐Ÿฑ
d-ribose 0.202
fish oil 0.201 ๐Ÿฑ
pea (fiber, protein) 0.2 ๐Ÿฑ
vsl#3 (probiotics) 0.2
grape polyphenols 0.196 ๐Ÿฑ
pomegranate 0.192
plantago asiatica l. 0.19
fasting 0.182
carob 0.18
๐Ÿ•ฎ  wasabi 0.176
non-starch polysaccharides 0.17
resistant maltodextrin 0.167 ๐Ÿฑ
oats 0.166 ๐Ÿฑ
vitamin a 0.165 ๐Ÿฑ
germinated barley food-stuff 0.164
๐Ÿ•ฎ  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.161
sodium butyrate 0.16 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.