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Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological-Sleep: Insomnia_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.833  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.788  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Vitamin B-12 0.784  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.78 ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.741  ๐Ÿ“ ๐Ÿฑ
chitosan,(sugar) 0.696  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.652  ๐Ÿ“
diosmin,(polyphenol) 0.648  ๐Ÿ“ ๐Ÿฑ
Arbutin (polyphenol) 0.648  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.648  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.648
luteolin (flavonoid) 0.648  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  garlic (allium sativum) 0.64  ๐Ÿ“
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.626  ๐Ÿ“ ๐Ÿฑ
Vitamin C (ascorbic acid) 0.624  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.589  ๐Ÿ“ ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.561  ๐Ÿ“
folic acid,(supplement Vitamin B9) 0.543  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.536  ๐Ÿ“
whey 0.516  ๐Ÿ“
sucralose 0.486
cinnamon (oil. spice) 0.456  ๐Ÿ“ ๐Ÿฑ
Curcumin 0.454  ๐Ÿ“
foeniculum vulgare (Fennel) 0.418 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.408  ๐Ÿ“
polymannuronic acid 0.401
oregano (origanum vulgare, oil) | 0.385 ๐Ÿฑ
neem 0.383  ๐Ÿ“
pediococcus acidilactic (probiotic) 0.371
whole-grain barley 0.368  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.339  ๐Ÿ“
nigella sativa seed (black cumin) 0.334
green tea 0.309 ๐Ÿฑ
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.302
๐Ÿ•ฎ  thyme (thymol, thyme oil) 0.298 ๐Ÿฑ
galla chinensis (herb) 0.297
Guaiacol (polyphenol) 0.295 ๐Ÿฑ
bacillus subtilis (probiotics) 0.295  ๐Ÿ“
methyl gallate 0.293
tea 0.266
mutaflor escherichia coli nissle 1917 (probiotics) 0.262  ๐Ÿ“
๐Ÿ•ฎ  tulsi 0.26  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus kefiri (NOT KEFIR) 0.254
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.254 ๐Ÿฑ
๐Ÿ•ฎ  cannabinoids 0.248
rosmarinus officinalis (rosemary) 0.243 ๐Ÿฑ
kefe cumin (laser trilobum l.) 0.241
๐Ÿ•ฎ  bifidobacterium infantis,(probiotics) 0.237  ๐Ÿ“
rosa rugosa 0.236
peppermint (spice, oil) 0.23 ๐Ÿฑ
pomegranate 0.228  ๐Ÿ“
Cranberry 0.228 ๐Ÿฑ
๐Ÿ•ฎ  selenium 0.225  ๐Ÿ“ ๐Ÿฑ
chitooligosaccharides (prebiotic) 0.222
galla rhois 0.211
quercetin 0.206  ๐Ÿ“ ๐Ÿฑ
brown rice 0.205
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.204
salvia officinalis (sage) 0.203
๐Ÿ•ฎ  bifidobacterium lactis,streptococcus thermophilus probiotic 0.199

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  inulin (prebiotic) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.97
resistant starch 0.95 ๐Ÿฑ
๐Ÿ•ฎ  berberine 0.865
red wine 0.768 ๐Ÿฑ
๐Ÿ•ฎ  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.762 ๐Ÿฑ
saccharin 0.67
๐Ÿ•ฎ  Pulses 0.647 ๐Ÿฑ
non-starch polysaccharides 0.532
xylan (prebiotic) 0.508
resistant maltodextrin 0.503 ๐Ÿฑ
vegetarians 0.476
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.434
l-citrulline 0.417
stevia 0.411
Slippery Elm 0.409
levan 0.407
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.401
๐Ÿ•ฎ  vitamin d 0.396 ๐Ÿฑ
wheat bran 0.386 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.381
l-proline 0.363 ๐Ÿฑ
๐Ÿ•ฎ  iron 0.361 ๐Ÿฑ
saccharomyces boulardii (probiotics) 0.354
mediterranean diet 0.338
fasting 0.333
๐Ÿ•ฎ  lactobacillus plantarum (probiotics) 0.328
gynostemma pentaphyllum (Jiaogulan) 0.309
pea (fiber, protein) 0.303 ๐Ÿฑ
ku ding cha tea 0.295
๐Ÿ•ฎ  galacto-oligosaccharides (prebiotic) 0.277
hypocaloric hyperproteic diet 0.268
plantago asiatica l. 0.264
๐Ÿ•ฎ  lactulose 0.264
๐Ÿ•ฎ  Burdock Root 0.263
cranberry bean flour 0.258 ๐Ÿฑ
low-fat diets 0.257
apple 0.256 ๐Ÿฑ
bacillus licheniformis,(probiotics) 0.246
fibre-rich macrobiotic ma-pi 2 diet 0.235
animal-based diet 0.231
symbioflor 2 e.coli probiotics 0.224
navy bean 0.217 ๐Ÿฑ
aspartame (sweetner) 0.216 ๐Ÿฑ
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.213 ๐Ÿฑ
๐Ÿ•ฎ  galactose (milk sugar) 0.21 ๐Ÿฑ
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.202
slow digestible carbohydrates 0.199
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 0.198 ๐Ÿฑ
high red meat 0.198
red alga Laurencia tristicha 0.197
dietary phytoestrogens (isoflavones) 0.196
soy 0.193
Psyllium (Plantago Ovata Husk) 0.19 ๐Ÿฑ
xylooligosaccharide (prebiotic) 0.189
salt (sodium chloride) 0.185 ๐Ÿฑ
grape seed extract 0.179
๐Ÿ•ฎ  black raspberries 0.17 ๐Ÿฑ
ketogenic diet 0.169
genistein 0.168 ๐Ÿฑ

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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