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Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological-Sleep: Insomnia_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Hesperidin (polyphenol) 0.833  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.788  📏 🍱
🕮  Vitamin B-12 0.784  📏 🍱
Caffeine 0.78 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.741  📏 🍱
chitosan,(sugar) 0.696  📏
🕮  lactobacillus casei (probiotics) 0.652  📏
diosmin,(polyphenol) 0.648  📏 🍱
Arbutin (polyphenol) 0.648  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.648  📏 🍱
retinoic acid,(Vitamin A derivative) 0.648
luteolin (flavonoid) 0.648  📏 🍱
🕮  garlic (allium sativum) 0.64  📏
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.626  📏 🍱
Vitamin C (ascorbic acid) 0.624  📏 🍱
vitamin b3 (niacin) 0.589  📏 🍱
clostridium butyricum (probiotics),Miya,Miyarisan 0.561  📏
folic acid,(supplement Vitamin B9) 0.543  📏 🍱
🕮  melatonin supplement 0.536  📏
whey 0.516  📏
sucralose 0.486
cinnamon (oil. spice) 0.456  📏 🍱
Curcumin 0.454  📏
foeniculum vulgare (Fennel) 0.418 🍱
🕮  lactobacillus reuteri (probiotics) 0.408  📏
polymannuronic acid 0.401
oregano (origanum vulgare, oil) | 0.385 🍱
neem 0.383  📏
pediococcus acidilactic (probiotic) 0.371
whole-grain barley 0.368  📏
🕮  lactobacillus paracasei (probiotics) 0.339  📏
nigella sativa seed (black cumin) 0.334
green tea 0.309 🍱
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.302
🕮  thyme (thymol, thyme oil) 0.298 🍱
galla chinensis (herb) 0.297
Guaiacol (polyphenol) 0.295 🍱
bacillus subtilis (probiotics) 0.295  📏
methyl gallate 0.293
tea 0.266
mutaflor escherichia coli nissle 1917 (probiotics) 0.262  📏
🕮  tulsi 0.26  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.254
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.254 🍱
🕮  cannabinoids 0.248
rosmarinus officinalis (rosemary) 0.243 🍱
kefe cumin (laser trilobum l.) 0.241
🕮  bifidobacterium infantis,(probiotics) 0.237  📏
rosa rugosa 0.236
peppermint (spice, oil) 0.23 🍱
pomegranate 0.228  📏
Cranberry 0.228 🍱
🕮  selenium 0.225  📏 🍱
chitooligosaccharides (prebiotic) 0.222
galla rhois 0.211
quercetin 0.206  📏 🍱
brown rice 0.205
🕮  bifidobacterium longum bb536 (probiotics) 0.204
salvia officinalis (sage) 0.203
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.199

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
arabinoxylan oligosaccharides (prebiotic) 0.97
resistant starch 0.95 🍱
🕮  berberine 0.865
red wine 0.768 🍱
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.762 🍱
saccharin 0.67
🕮  Pulses 0.647 🍱
non-starch polysaccharides 0.532
xylan (prebiotic) 0.508
resistant maltodextrin 0.503 🍱
vegetarians 0.476
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.434
l-citrulline 0.417
stevia 0.411
Slippery Elm 0.409
levan 0.407
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.401
🕮  vitamin d 0.396 🍱
wheat bran 0.386 🍱
🕮  pectin 0.381
l-proline 0.363 🍱
🕮  iron 0.361 🍱
saccharomyces boulardii (probiotics) 0.354
mediterranean diet 0.338
fasting 0.333
🕮  lactobacillus plantarum (probiotics) 0.328
gynostemma pentaphyllum (Jiaogulan) 0.309
pea (fiber, protein) 0.303 🍱
ku ding cha tea 0.295
🕮  galacto-oligosaccharides (prebiotic) 0.277
hypocaloric hyperproteic diet 0.268
plantago asiatica l. 0.264
🕮  lactulose 0.264
🕮  Burdock Root 0.263
cranberry bean flour 0.258 🍱
low-fat diets 0.257
apple 0.256 🍱
bacillus licheniformis,(probiotics) 0.246
fibre-rich macrobiotic ma-pi 2 diet 0.235
animal-based diet 0.231
symbioflor 2 e.coli probiotics 0.224
navy bean 0.217 🍱
aspartame (sweetner) 0.216 🍱
🕮  oligosaccharides (prebiotic) 0.213 🍱
🕮  galactose (milk sugar) 0.21 🍱
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.202
slow digestible carbohydrates 0.199
🕮  Reduce choline (Beef, Chicken Eggs) 0.198 🍱
high red meat 0.198
red alga Laurencia tristicha 0.197
dietary phytoestrogens (isoflavones) 0.196
soy 0.193
Psyllium (Plantago Ovata Husk) 0.19 🍱
xylooligosaccharide (prebiotic) 0.189
salt (sodium chloride) 0.185 🍱
grape seed extract 0.179
🕮  black raspberries 0.17 🍱
ketogenic diet 0.169
genistein 0.168 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.