Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Immune%20Manifestations:%20Diarrhea_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake

Modifier (Alt Names on Hover) Confidence 📹
cinnamon (oil. spice) 0.729  📏
oregano (origanum vulgare, oil) | 0.721
🕮  lactobacillus reuteri (probiotics) 0.713  📏
mastic gum (prebiotic) 0.619  📏
foeniculum vulgare,fennel 0.573
rosmarinus officinalis,rosemary 0.563
whole-grain barley 0.562  📏
🕮  garlic (allium sativum) 0.47  📏
clostridium butyricum (probiotics),Miya,Miyarisan 0.457  📏
neem 0.42  📏
salvia officinalis (sage) 0.39
🕮  vitamin d 0.365  📏
sucralose 0.354  📏
quercetin 0.338  📏
syzygium aromaticum (clove) 0.329
tea 0.327
Curcumin 0.326  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.32
🕮  lactobacillus casei (probiotics) 0.318  📏
whey 0.311  📏
olea europaea,olive leaf 0.304  📏
🕮  thyme (thymol, thyme oil) 0.301
triphala 0.292  📏
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.288
galla chinensis (herb) 0.286
🕮  Vitamin B1,thiamine hydrochloride 0.277  📏
choline 0.277  📏
🕮  iron 0.272  📏
rosa rugosa 0.261
chitosan,(sugar) 0.254  📏
gluten-free diet 0.246
chitooligosaccharides (prebiotic) 0.229  📏
🕮  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.223
🕮  lactobacillus salivarius (probiotics) 0.216  📏
inula viscosa,false yellowhead 0.216
🕮  cannabinoids 0.213
quercetin,resveratrol 0.213
🕮  Vitamin B-12 0.212  📏
🕮  Shen Ling Bai Zhu San 0.209
nigella sativa seed (black cumin) 0.206  📏
🕮  selenium 0.199  📏
green tea 0.198
🕮  Hesperidin (polyphenol) 0.195  📏
🕮  tulsi 0.19  📏
🕮  lactobacillus paracasei (probiotics) 0.189  📏
papaya 0.184
laser trilobum l.,kefe cumin 0.184
cylicodiscus gabunensis (mimosaceae) 0.184
leea indica,bandicoot berry 0.182
coriander oil 0.181
ginger 0.18
sorghum 0.172
🕮  bifidobacterium infantis,(probiotics) 0.168  📏
Vitamin E 0.166  📏
luteolin (flavonoid) 0.165  📏
low carbohydrate diet 0.163
sesuvium portulacastrum herb 0.159
schinus molle (herb) 0.159
🕮  Tributyrin 0.154
l-glutamine 0.152  📏

To Remove or Decrease

Modifier Confidence 📹
aspartame (sweetner) 1
Slippery Elm 0.925
🕮  berberine 0.904
🕮  inulin (prebiotic) 0.728
red wine 0.721
🕮  high-fat diets 0.702
arabinogalactan (prebiotic) 0.689
blueberry 0.676
🕮  Pulses 0.58
non-starch polysaccharides 0.571
🕮  Reduce choline (Beef, Chicken Eggs) 0.564
resistant starch 0.55
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.532
l-citrulline 0.477
fasting 0.459
mediterranean diet 0.438
navy bean 0.438
🕮  fructo-oligosaccharides (prebiotic) 0.438
🕮  pectin 0.421
🕮  oligosaccharides (prebiotic) 0.388
🕮  galacto-oligosaccharides (prebiotic) 0.365
pea (fiber, protein) 0.336
🕮  lactobacillus gasseri (probiotics) 0.324
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.319
schisandra chinensis(magnolia berry or five-flavor-fruit) 0.318
levan 0.313
🕮  Olive Oil 0.29
ketogenic diet 0.28
🕮  Moringa Oleifera 0.278
stevia 0.277
resistant maltodextrin 0.271
saccharin 0.27
🕮  banana 0.247
gallic acid (food additive) 0.245
high red meat 0.24
🕮  bifidobacterium longum (probiotics) 0.235
wheat bran 0.232
low protein diet 0.229
carboxymethyl cellulose (prebiotic) 0.227
🕮  saccharomyces boulardii (probiotics) 0.221
🕮  Bofutsushosan 0.22
almonds/ almond skins 0.219
ku ding cha tea 0.202
animal-based diet 0.202
blackcurrant 0.193
🕮  galactose (milk sugar) 0.188
high carbohydrate diet 0.184
vegetarians 0.18
rice bran 0.178
d-ribose 0.172
hypocaloric hyperproteic diet 0.17
fat 0.169
🕮  lactobacillus rhamnosus (probiotics) 0.164
vitamin a 0.163
plantago asiatica l. 0.162
propionate 0.154
🕮  Rutin 0.153
Conjugated Linoleic Acid 0.152
red alga Laurencia tristicha 0.148
high sugar diet 0.147
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

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