RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological: Difficulty reading_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
chitosan,(sugar) 0.378  📏
🕮  Hesperidin (polyphenol) 0.368  📏 🍱
🕮  garlic (allium sativum) 0.355  📏
🕮  Vitamin B-12 0.316  📏 🍱
Caffeine 0.269 🍱
vitamin b3 (niacin) 0.268  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.266  📏 🍱
sucralose 0.257
Curcumin 0.247  📏
🕮  thiamine hydrochloride (vitamin B1) 0.247  📏 🍱
luteolin (flavonoid) 0.241  📏 🍱
retinoic acid,(Vitamin A derivative) 0.241
diosmin,(polyphenol) 0.241  📏 🍱
Arbutin (polyphenol) 0.241  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.241  📏 🍱
🕮  high-fat diets 0.224 🍱
Vitamin C (ascorbic acid) 0.217  📏 🍱
low fodmap diet 0.216
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.211  📏 🍱
laminaria hyperborea( tangle/cuvie - seaweed) 0.204 🍱
tea 0.199
galla chinensis (herb) 0.195
🕮  thyme (thymol, thyme oil) 0.194 🍱
🕮  melatonin supplement 0.191  📏
Guaiacol (polyphenol) 0.19 🍱
foeniculum vulgare (Fennel) 0.174 🍱
neem 0.167  📏
🕮  Fisetin 0.152  📏
magnesium-deficient diet 0.15
peppermint (spice, oil) 0.149 🍱
low carbohydrate diet 0.141
wormwood(artemisia) 0.133 🍱
🕮  bifidobacterium lactis,streptococcus thermophilus probiotic 0.132
ascophyllum nodosum (sea weed) 0.129
oregano (origanum vulgare, oil) | 0.125 🍱
🕮  high-saturated fat diet 0.119 🍱
cinnamon (oil. spice) 0.116  📏 🍱
salvia officinalis (sage) 0.115
syzygium aromaticum (clove) 0.105
rice 0.104
🕮  lactobacillus casei (probiotics) 0.102  📏
high-protein diet 0.098 🍱
folic acid,(supplement Vitamin B9) 0.097  📏 🍱
lacto-ovo-vegetarian diet 0.096
red wine polyphenols 0.092 🍱
methionine-choline-deficient (MCD) diet 0.092
🕮  hypericin(St. John's Wort) 0.092
gluten-free diet 0.091
kefe cumin (laser trilobum l.) 0.088
nigella sativa seed (black cumin) 0.087
mutaflor escherichia coli nissle 1917 (probiotics) 0.085  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.083
glycyrrhizic acid (licorice) 0.081  📏
xylaria hypoxylon (fungi) 0.078
methyl gallate 0.077
🕮  Dextrin 0.075
coriander oil 0.075
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd) 0.075
🕮  lactobacillus reuteri (probiotics) 0.075  📏
🕮  berberine 0.074  📏

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.933 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.849
arabinoxylan oligosaccharides (prebiotic) 0.728
resistant starch 0.626 🍱
soy 0.625
🕮  lactulose 0.524
🕮  galacto-oligosaccharides (prebiotic) 0.477
🕮  Cacao 0.475 🍱
raffinose(sugar beet) 0.451 🍱
wheat bran 0.442 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.44 🍱
jerusalem artichoke (prebiotic) 0.405 🍱
wheat 0.35 🍱
🕮  Glucomannan 0.348
sesame cake/meal 0.331 🍱
almonds/ almond skins 0.331 🍱
bacillus subtilis (probiotics) 0.323
chondrus crispus (red sea weed) 0.316
barley,oat 0.308
red wine 0.306 🍱
oats 0.299 🍱
ketogenic diet 0.298
🕮  Burdock Root 0.29
apple 0.289 🍱
🕮  pectin 0.281
high fiber diet 0.28
navy bean 0.273 🍱
🕮  gum arabic (prebiotic) 0.269
mediterranean diet 0.261
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.252
🕮  oligosaccharides (prebiotic) 0.249 🍱
🕮  lactobacillus acidophilus (probiotics) 0.24
daesiho-tang 0.24
🕮  wasabi 0.234
magnesium 0.234 🍱
l-proline 0.232 🍱
🕮  noni 0.224
blueberry 0.221 🍱
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic) 0.22
green tea 0.217 🍱
ku ding cha tea 0.217
Conjugated Linoleic Acid 0.217 🍱
🕮  zinc 0.21 🍱
grape seed extract 0.206
🕮  Pulses 0.206 🍱
fish oil 0.197 🍱
🕮  lactobacillus plantarum (probiotics) 0.19
xylooligosaccharide (prebiotic) 0.19
chicory (prebiotic) 0.185 🍱
🕮  bifidobacterium lactis bb12 (probiotics) 0.184
fasting 0.179
resistant maltodextrin 0.175 🍱
arabinogalactan (prebiotic) 0.174
fruit/legume fibre 0.173
plantago asiatica l. 0.169
green-lipped mussel 0.164
pea (fiber, protein) 0.164 🍱
🕮  galactose (milk sugar) 0.163 🍱
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.16

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.