RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Neurological: Joint hypermobility_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  Hesperidin (polyphenol) 0.425  📏 🍱
vitamin b3 (niacin) 0.361  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.333  📏 🍱
luteolin (flavonoid) 0.327  📏 🍱
retinoic acid,(Vitamin A derivative) 0.327
Arbutin (polyphenol) 0.327  📏 🍱
diosmin,(polyphenol) 0.327  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.327  📏 🍱
🕮  Vitamin B-12 0.316  📏 🍱
🕮  thiamine hydrochloride (vitamin B1) 0.314  📏 🍱
Caffeine 0.301 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.3  📏 🍱
🕮  melatonin supplement 0.284  📏
Guaiacol (polyphenol) 0.26 🍱
tea 0.239
Vitamin C (ascorbic acid) 0.214  📏 🍱
sucralose 0.205
🕮  garlic (allium sativum) 0.204  📏
🕮  thyme (thymol, thyme oil) 0.202 🍱
laminaria hyperborea( tangle/cuvie - seaweed) 0.2 🍱
🕮  high-fat diets 0.191 🍱
folic acid,(supplement Vitamin B9) 0.181  📏 🍱
galla chinensis (herb) 0.178
chitosan,(sugar) 0.176  📏
peppermint (spice, oil) 0.168 🍱
neem 0.165  📏
magnesium-deficient diet 0.16
mastic gum (prebiotic) 0.158  📏
Curcumin 0.154  📏
glycyrrhizic acid (licorice) 0.131  📏
🕮  lactobacillus kefiri (NOT KEFIR) 0.13
low fodmap diet 0.126
foeniculum vulgare (Fennel) 0.121 🍱
lemongrass oil 0.118
kefe cumin (laser trilobum l.) 0.117
🕮  hypericin(St. John's Wort) 0.117
aloe vera 0.117
low carbohydrate diet 0.116
saccharin 0.105
Umeboshi (Japanese Apricot or Prunus mume ) 0.104
gluten-free diet 0.104
syzygium aromaticum (clove) 0.102
epicatechin 0.102 🍱
Sumac(Rhus coriaria) 0.1
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L] 0.1
Ajwain (trachyspermum ammi) 0.098
high-protein diet 0.096 🍱
red alga Laurencia tristicha 0.087
🕮  Perilla frutescens(shiso) 0.086  📏
🕮  Dextrin 0.085
stevia 0.084
coriander oil 0.081
🕮  high-saturated fat diet 0.08 🍱
linseed(flaxseed) 0.079  📏 🍱
🕮  lactobacillus bulgaricus (probiotics) 0.075
salt (sodium chloride) 0.074 🍱
bacillus laterosporus (probiotic) 0.072
annatto 0.072
wormwood(artemisia) 0.072 🍱
sorghum 0.07

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  inulin (prebiotic) 1 🍱
🕮  fructo-oligosaccharides (prebiotic) 0.761
arabinoxylan oligosaccharides (prebiotic) 0.723
🕮  Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 0.598 🍱
🕮  lactulose 0.565
soy 0.542
bacillus subtilis (probiotics) 0.528
🕮  lactobacillus plantarum (probiotics) 0.486
raffinose(sugar beet) 0.461 🍱
wheat bran 0.457 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.448 🍱
🕮  Cacao 0.426 🍱
resistant starch 0.363 🍱
🕮  Glucomannan 0.35
apple 0.335 🍱
jerusalem artichoke (prebiotic) 0.332 🍱
🕮  galacto-oligosaccharides (prebiotic) 0.332
ketogenic diet 0.327
almonds/ almond skins 0.326 🍱
🕮  Burdock Root 0.325
pomegranate 0.325
mediterranean diet 0.315
red wine 0.313 🍱
sesame cake/meal 0.306 🍱
🕮  lactobacillus acidophilus (probiotics) 0.304
Conjugated Linoleic Acid 0.298 🍱
barley,oat 0.288
fasting 0.277
clostridium butyricum (probiotics),Miya,Miyarisan 0.275
🕮  gum arabic (prebiotic) 0.273
fish oil 0.262 🍱
pea (fiber, protein) 0.239 🍱
🕮  lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics) 0.238
high fiber diet 0.238
🕮  oligosaccharides (prebiotic) 0.234 🍱
chondrus crispus (red sea weed) 0.234
wheat 0.233 🍱
daesiho-tang 0.232
blueberry 0.229 🍱
🕮  Pulses 0.226 🍱
🕮  pectin 0.223
Lactobacillus Johnsonii (probiotic) 0.222
green tea 0.218 🍱
whey 0.216
magnesium 0.215 🍱
🕮  bifidobacterium lactis bb12 (probiotics) 0.213
navy bean 0.211 🍱
walnuts 0.209 🍱
barley 0.208
🕮  noni 0.194
l-proline 0.191 🍱
oats 0.189 🍱
🕮  lactobacillus reuteri (probiotics) 0.185
🕮  zinc 0.183 🍱
plantago asiatica l. 0.181
pediococcus acidilactic (probiotic) 0.18
vsl#3 (probiotics) 0.18
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.179
Slippery Elm 0.172
🕮  lactobacillus paracasei (probiotics) 0.172

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.