RECOMMENDED READING Caveats on using the contents of this page. ๐Ÿ‘จโ€โš•๏ธ

If you need help with this information, here is a list of consultants ๐Ÿ‘จโ€โš•๏ธ๐Ÿ‘ฉโ€โš•๏ธ that are available.

Suggestion Parameters

Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Onset: less than 02 years since onset_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information


To Add or Increase

Modifier (Alt Names on Hover) Confidence Foods Containing
chitosan,(sugar) 0.677  ๐Ÿ“
๐Ÿ•ฎ  Vitamin B-12 0.667  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  thiamine hydrochloride (vitamin B1) 0.666  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  Hesperidin (polyphenol) 0.633  ๐Ÿ“ ๐Ÿฑ
Caffeine 0.624 ๐Ÿฑ
Arbutin (polyphenol) 0.621  ๐Ÿ“ ๐Ÿฑ
diosmin,(polyphenol) 0.621  ๐Ÿ“ ๐Ÿฑ
retinoic acid,(Vitamin A derivative) 0.621
Vitamin C (ascorbic acid) 0.621  ๐Ÿ“ ๐Ÿฑ
luteolin (flavonoid) 0.621  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  pyridoxine hydrochloride (vitamin B6) 0.621  ๐Ÿ“ ๐Ÿฑ
vitamin b3 (niacin) 0.602  ๐Ÿ“ ๐Ÿฑ
folic acid,(supplement Vitamin B9) 0.583  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  N-Acetyl Cysteine (NAC), 0.578  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  vitamin b7 biotin (supplement) (vitamin B7) 0.573  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  melatonin supplement 0.541  ๐Ÿ“
foeniculum vulgare (Fennel) 0.448 ๐Ÿฑ
Curcumin 0.422  ๐Ÿ“
linseed(flaxseed) 0.421  ๐Ÿ“ ๐Ÿฑ
high red meat 0.414
high-protein diet 0.347 ๐Ÿฑ
methionine-choline-deficient (MCD) diet 0.336
๐Ÿ•ฎ  jatropha curcas [can be poisonous] 0.336
cellulose (prebiotic) 0.312
ketogenic diet 0.311
๐Ÿ•ฎ  lactobacillus casei (probiotics) 0.302  ๐Ÿ“
kefe cumin (laser trilobum l.) 0.29
nigella sativa seed (black cumin) 0.284
galla rhois 0.282
๐Ÿ•ฎ  hypericin(St. John's Wort) 0.272
high sugar diet 0.271 ๐Ÿฑ
oplopanax horridus(Devil's Club) 0.263
aloe vera 0.253
Guaiacol (polyphenol) 0.253 ๐Ÿฑ
low carbohydrate diet 0.234
choline 0.232  ๐Ÿ“ ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus reuteri (probiotics) 0.228  ๐Ÿ“
tea 0.221
quercetin,resveratrol 0.22
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly) 0.199 ๐Ÿฑ
clostridium butyricum (probiotics),Miya,Miyarisan 0.189  ๐Ÿ“
๐Ÿ•ฎ  lactobacillus paracasei (probiotics) 0.182  ๐Ÿ“
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat) 0.182 ๐Ÿฑ
brown rice 0.181
nuts 0.177
๐Ÿ•ฎ  bifidobacterium animalis lactis (probiotics) 0.173  ๐Ÿ“
๐Ÿ•ฎ  zinc 0.165  ๐Ÿ“ ๐Ÿฑ
whey 0.158  ๐Ÿ“
cadium 0.152
๐Ÿ•ฎ  Shen Ling Bai Zhu San 0.144
vitamin a 0.144  ๐Ÿ“ ๐Ÿฑ
fat 0.141
tannic acid 0.138 ๐Ÿฑ
sesuvium portulacastrum herb 0.13
glycyrrhizic acid (licorice) 0.129  ๐Ÿ“
๐Ÿ•ฎ  bifidobacterium longum bb536 (probiotics) 0.125
Umeboshi (Japanese Apricot or Prunus mume ) 0.125
Kimchi 0.123
๐Ÿ•ฎ  garlic (allium sativum) 0.118  ๐Ÿ“
triphala 0.116  ๐Ÿ“

To Remove or Decrease

Modifier Confidence Foods Containing
๐Ÿ•ฎ  Reduce choline (Beef, Chicken Eggs) 1 ๐Ÿฑ
arabinoxylan oligosaccharides (prebiotic) 0.883
blueberry 0.716 ๐Ÿฑ
๐Ÿ•ฎ  inulin (prebiotic) 0.701 ๐Ÿฑ
red wine 0.638 ๐Ÿฑ
resistant starch 0.562 ๐Ÿฑ
levan 0.515
refined wheat breads 0.488 ๐Ÿฑ
resistant maltodextrin 0.477 ๐Ÿฑ
๐Ÿ•ฎ  iron 0.435 ๐Ÿฑ
l-proline 0.434 ๐Ÿฑ
non-starch polysaccharides 0.419
high fiber diet 0.418
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.416
plantago asiatica l. 0.412
dietary fiber 0.41
๐Ÿ•ฎ  high-fat diets 0.398 ๐Ÿฑ
๐Ÿ•ฎ  lactobacillus acidophilus,cellobiose (probiotics) 0.392
๐Ÿ•ฎ  ß-glucan 0.378
pomegranate 0.366
genistein 0.357 ๐Ÿฑ
๐Ÿ•ฎ  black raspberries 0.351 ๐Ÿฑ
green-lipped mussel 0.348
๐Ÿ•ฎ  cruciferous vegetables (broccoli cabbage) 0.338 ๐Ÿฑ
dietary phytoestrogens (isoflavones) 0.331
๐Ÿ•ฎ  lauric acid(fatty acid in coconut oil,in palm kernel oil,) 0.328 ๐Ÿฑ
germinated barley food-stuff 0.312
barley 0.306
Slippery Elm 0.301
vegetarians 0.292
๐Ÿ•ฎ  glucose (sugar) 0.29 ๐Ÿฑ
walnuts 0.287 ๐Ÿฑ
๐Ÿ•ฎ  pectin 0.271
Prescript Assist (2018 Formula) 0.268
bacillus,lactobacillus,streptococcus,saccharomyces probiotic 0.267
PreforPro 0.262
๐Ÿ•ฎ  berberine 0.25
๐Ÿ•ฎ  Goji (berry,juice) 0.243 ๐Ÿฑ
๐Ÿ•ฎ  Pulses 0.239 ๐Ÿฑ
fasting 0.238
๐Ÿ•ฎ  oligosaccharides (prebiotic) 0.236 ๐Ÿฑ
polygonatum kingianum(Orange Flower Solomon's Seal.) 0.234
barley,oat 0.234
saccharin 0.23
๐Ÿ•ฎ  Bofutsushosan 0.229
๐Ÿ•ฎ  alcoholic beverages 0.218 ๐Ÿฑ
Dendrobium officinale 0.209
๐Ÿ•ฎ  Nicotine 0.189
Grapefruit seed extract 0.187 ๐Ÿฑ
apple 0.177 ๐Ÿฑ
Psyllium (Plantago Ovata Husk) 0.173 ๐Ÿฑ
bacillus licheniformis,(probiotics) 0.164
๐Ÿ•ฎ  Baicalin 0.151
polysorbate 80 0.148
Conjugated Linoleic Acid 0.143 ๐Ÿฑ
carboxymethyl cellulose (prebiotic) 0.133
๐Ÿ•ฎ  noni 0.129
fish oil 0.128 ๐Ÿฑ
strawberry 0.128 ๐Ÿฑ
ku ding cha tea 0.123

๐Ÿฑ Nutrients Modelled Food Suggestions [Large Page]๐Ÿ“น

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.