RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Onset: less than 08 years since onset_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

More information

Suggestions

To Add or Increase
Modifier (Alt Names on Hover) Confidence Foods Containing
🕮  thiamine hydrochloride (vitamin B1) 0.543  📏 🍱
🕮  N-Acetyl Cysteine (NAC), 0.469  📏 🍱
🕮  Hesperidin (polyphenol) 0.469  📏 🍱
Caffeine 0.448 🍱
kefe cumin (laser trilobum l.) 0.444
luteolin (flavonoid) 0.438  📏 🍱
🕮  melatonin supplement 0.438  📏
Arbutin (polyphenol) 0.438  📏 🍱
diosmin,(polyphenol) 0.438  📏 🍱
🕮  pyridoxine hydrochloride (vitamin B6) 0.438  📏 🍱
retinoic acid,(Vitamin A derivative) 0.438
🕮  Vitamin B-12 0.438  📏 🍱
vitamin b3 (niacin) 0.433  📏 🍱
Vitamin C (ascorbic acid) 0.42  📏 🍱
🕮  vitamin b7 biotin (supplement) (vitamin B7) 0.417  📏 🍱
foeniculum vulgare (Fennel) 0.404 🍱
🕮  jatropha curcas [can be poisonous] 0.403
oplopanax horridus(Devil's Club) 0.403
🕮  hypericin(St. John's Wort) 0.385
nigella sativa seed (black cumin) 0.372
folic acid,(supplement Vitamin B9) 0.346  📏 🍱
🕮  resveratrol (grape seed/polyphenols/red wine) 0.322  📏 🍱
rosmarinus officinalis (rosemary) 0.319 🍱
Curcumin 0.277  📏
chitooligosaccharides (prebiotic) 0.243
🕮  lactobacillus paracasei (probiotics) 0.216  📏
quercetin,resveratrol 0.21
gluten-free diet 0.209
low carbohydrate diet 0.203
🕮  Exercise 0.195
chitosan,(sugar) 0.189  📏
cinnamon (oil. spice) 0.189  📏 🍱
high sugar diet 0.182 🍱
high-protein diet 0.181 🍱
tea 0.176
polymannuronic acid 0.171
Guaiacol (polyphenol) 0.171 🍱
🕮  Tributyrin 0.166 🍱
🕮  lactobacillus kefiri (NOT KEFIR) 0.155
trametes versicolor(Turkey tail mushroom) 0.151
Cranberry 0.151 🍱
🕮  lactobacillus casei (probiotics) 0.15  📏
linseed(flaxseed) 0.149  📏 🍱
vegetable/fruit juice-based diets 0.145
🕮  thyme (thymol, thyme oil) 0.145 🍱
peppermint (spice, oil) 0.145 🍱
whole-grain barley 0.144  📏
mastic gum (prebiotic) 0.141  📏
🕮  garlic (allium sativum) 0.137  📏
🕮  cannabinoids 0.136
cadium 0.134
(+)-catechin 0.131 🍱
epicatechin 0.131 🍱
aloe vera 0.127
extra virgin olive oil 0.124 🍱
🕮  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics) 0.121
🕮  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 0.121
🕮  Lactobacillus salivarius UCC118 0.111
sucralose 0.108
whey 0.107  📏

To Remove or Decrease
Modifier Confidence Foods Containing
🕮  berberine 1
🕮  inulin (prebiotic) 0.808 🍱
saccharomyces boulardii (probiotics) 0.727
arabinoxylan oligosaccharides (prebiotic) 0.663
🕮  iron 0.613 🍱
vitamin a 0.548 🍱
Slippery Elm 0.541
🕮  lactobacillus plantarum (probiotics) 0.512
🕮  Pulses 0.464 🍱
🕮  Reduce choline (Beef, Chicken Eggs) 0.457 🍱
walnuts 0.437 🍱
vegetarians 0.434
low protein diet 0.384
non-starch polysaccharides 0.377
🕮  lactobacillus rhamnosus gg (probiotics) 0.373
red wine 0.366 🍱
resistant starch 0.314 🍱
barley 0.311
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.309
cranberry bean flour 0.285 🍱
saccharin 0.266
high fiber diet 0.253
l-proline 0.251 🍱
🕮  glycine 0.247 🍱
dietary fiber 0.232
barley,oat 0.228
🕮  vitamin d 0.223 🍱
🕮  Burdock Root 0.216
🕮  bifidobacterium longum (probiotics) 0.216
🕮  lactobacillus rhamnosus (probiotics) 0.213
bacillus subtilis (probiotics) 0.213
salt (sodium chloride) 0.209 🍱
resistant maltodextrin 0.208 🍱
wheat 0.204 🍱
pea (fiber, protein) 0.202 🍱
ketogenic diet 0.197
raw potato starch 0.195 🍱
Tryptophan 0.195 🍱
fasting 0.191
l-citrulline 0.189
hypocaloric hyperproteic diet 0.185
🕮  Baicalin 0.183
wheat bran 0.182 🍱
safflower oil 0.177 🍱
🕮  lactobacillus salivarius (probiotics) 0.177
rhubarb 0.176 🍱
🕮  oligosaccharides (prebiotic) 0.17 🍱
mediterranean diet 0.169
brown rice 0.168
laminaria digitata(oarweed - seaweed) 0.16 🍱
koji aspergillus oryzae 0.158
animal-based diet 0.157
dietary phytoestrogens (isoflavones) 0.154
sodium butyrate 0.148 🍱
xylan (prebiotic) 0.148
genistein 0.146 🍱
fruit/legume fibre 0.142
plantago asiatica l. 0.14
polysorbate 80 0.139
navy bean 0.137 🍱

🍱 Nutrients Modelled Food Suggestions [Large Page]  📹

NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.