Why some suggestions may contradict

RECOMMENDED READING Caveats on using the contents of this page. 👨‍⚕️

If you need help with this information, here is a list of consultants 👨‍⚕️👩‍⚕️ that are available.

Suggestion Parameters
Sample:A Priori (from theoretical deduction)
Bacteria Selection:Outside of Range
Filter: From Special Studies V2: Onset: less than 08 years since onset_No_Drugs
Rank Used: All Ranks
Shifts Used:High and Low Levels
Citations Used:

How do we know if the suggestions are reasonable/valid?

🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined

Suggestions

The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.

The recommended process to obtain a persistent shift of the microbiome is:
 Generate 4 lists from the suggestions with nothing repeated on another list
  Emphasize one list each week
  After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.

To Add or Increase Intake
Modifier (Alt Names on Hover) Confidence 📹
🕮  Vitamin B1,thiamine hydrochloride 0.543  📏
laser trilobum l.,kefe cumin 0.493
🕮  Hesperidin (polyphenol) 0.469  📏
🕮  N-Acetyl Cysteine (NAC), 0.469  📏
foeniculum vulgare,fennel 0.452
🕮  jatropha curcas [can be poisonous] 0.451
oplopanax horridus(Devil's Club) 0.451
Caffeine 0.448
Theobromine (in food) 0.438
luteolin (flavonoid) 0.438  📏
diosmin,(polyphenol) 0.438  📏
🕮  Vitamin B6,pyridoxine hydrochloride 0.438  📏
retinoic acid,(Vitamin A derivative) 0.438
🕮  Vitamin B-12 0.438  📏
🕮  melatonin supplement 0.438  📏
Arbutin (polyphenol) 0.438  📏
vitamin B3,niacin 0.433  📏
🕮  hypericin, St. John's Wort 0.433
nigella sativa seed (black cumin) 0.421  📏
Vitamin C (ascorbic acid) 0.42  📏
🕮  vitamin B7, biotin 0.417  📏
Vitamin B9,folic acid 0.376  📏
🕮  resveratrol (grape seed/polyphenols/red wine) 0.322  📏
rosmarinus officinalis,rosemary 0.319
Curcumin 0.277  📏
chitooligosaccharides (prebiotic) 0.243  📏
🕮  lactobacillus paracasei (probiotics) 0.216  📏
quercetin,resveratrol 0.21
gluten-free diet 0.209
low carbohydrate diet 0.203
whey 0.201  📏
🕮  Exercise 0.192
chitosan,(sugar) 0.189  📏
cinnamon (oil. spice) 0.189  📏
high sugar diet 0.182
high-protein diet 0.181
tea 0.176
Guaiacol (polyphenol) 0.171
🕮  Tributyrin 0.166
🕮  lactobacillus kefiri (NOT KEFIR) 0.155
trametes versicolor(Turkey tail mushroom) 0.151
Cranberry 0.151
🕮  lactobacillus casei (probiotics) 0.15  📏
linseed(flaxseed) 0.149  📏
vegetable/fruit juice-based diets 0.145
🕮  thyme (thymol, thyme oil) 0.145
peppermint (spice, oil) 0.145
whole-grain barley 0.144  📏
mastic gum (prebiotic) 0.141  📏
🕮  garlic (allium sativum) 0.137  📏
🕮  cannabinoids 0.136
cadium 0.134
(+)-catechin 0.131
epicatechin 0.131
aloe vera 0.127
🕮  lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 0.121
sucralose 0.108  📏
high animal protein diet 0.104
camelina seed 0.104
l-glutamine 0.104  📏

To Remove or Decrease
Modifier Confidence 📹
🕮  berberine 1
Slippery Elm 0.957
🕮  inulin (prebiotic) 0.808
🕮  saccharomyces boulardii (probiotics) 0.762
🕮  iron 0.644
arabinogalactan (prebiotic) 0.632
vitamin a 0.579
🕮  lactobacillus plantarum (probiotics) 0.512
🕮  Reduce choline (Beef, Chicken Eggs) 0.466
🕮  Pulses 0.464
walnuts 0.437
vegetarians 0.434
triphala 0.414
low protein diet 0.398
non-starch polysaccharides 0.377
🕮  lactobacillus rhamnosus gg (probiotics) 0.373
red wine 0.366
resistant starch 0.328
barley 0.311
lupin seeds (anaphylaxis risk, toxic if not prepared properly) 0.309
high fiber diet 0.267
saccharin 0.266
l-proline 0.251
🕮  glycine 0.247
dietary fiber 0.246
barley,oat 0.228
🕮  Burdock Root 0.216
Tryptophan 0.216
🕮  bifidobacterium longum (probiotics) 0.216
🕮  lactobacillus rhamnosus (probiotics) 0.213
bacillus subtilis (probiotics) 0.213
salt (sodium chloride) 0.209
resistant maltodextrin 0.208
wheat 0.204
pea (fiber, protein) 0.202
🕮  vitamin d 0.199
ketogenic diet 0.197
raw potato starch 0.195
fasting 0.191
l-citrulline 0.189
hypocaloric hyperproteic diet 0.185
🕮  Baicalin 0.183
cranberry bean flour 0.183
brown rice 0.183
wheat bran 0.182
safflower oil 0.177
rhubarb 0.176
high salt 0.172
🕮  quebracho 0.171
🕮  oligosaccharides (prebiotic) 0.17
mediterranean diet 0.169
laminaria digitata,oarweed - seaweed 0.16
koji aspergillus oryzae 0.158
animal-based diet 0.157
dietary phytoestrogens (isoflavones) 0.154
🕮  Cacao 0.153
sodium butyrate 0.151
xylan (prebiotic) 0.148
genistein 0.146
fruit/legume fibre 0.142
NOTE: (Heparin, hyaluronan, or chondroitin sulfate) and Lactobacillus probiotics should not be taken concurrently.

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


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