| Sample: | ||
|---|---|---|
| Bacteria Selection: | Outside of Range | |
| Filter: | Filter by Kaltoft-Moltrup Ranges | |
| Rank Used: | All Ranks | |
| Shifts Used: | High and Low Levels | |
| Citations Used: | Direct Citations, Include Parent Citations, Include Child Citations, |
How do we know if the suggestions are reasonable/valid?
🍱 Food Menu Planner 🍽️ 📹 How are suggestions determined
The following will shift items that are too high to lower values and values that are too low to higher values.
Items will feed or starve specific bacteria.
The recommended process to obtain a persistent shift of the microbiome is:
Generate 4 lists from the suggestions with nothing repeated on another list
Emphasize one list each week
After 8 weeks (2 cycles), retest the microbiome to obtains the next set of course corrections
This approach allows the microbiome to stablize towards normal.
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