Oscillospira Details: NCBI 119852, gram-negative or unknown [genus]

| Oscillospira| Oscillospira Chatton and Perard 1913

  1. Normal Gut Microbiota: Oscillospira is considered a commensal bacterium, meaning it generally coexists with the human host without causing harm under normal conditions. It is part of the diverse microbial community that inhabits the gastrointestinal tract.

  2. Anaerobic Bacteria: Oscillospira species are generally anaerobic bacteria, thriving in environments with little to no oxygen. Anaerobic bacteria are common inhabitants of the gut microbiota.

  3. Dietary Fiber Fermentation: Oscillospira, like many other gut bacteria, may be involved in the fermentation of dietary fibers. This process can result in the production of short-chain fatty acids (SCFAs), which have been associated with various health benefits, including supporting gut health and influencing immune function.

  4. Correlations with Diet: Some studies have suggested correlations between the abundance of Oscillospira in the gut and dietary factors. For example, higher fiber intake has been associated with increased Oscillospira abundance in some individuals.

  5. Associations with Health Conditions: Oscillospira abundance in the gut has been associated with certain health conditions, but the nature of these associations is complex and not fully understood. Changes in the abundance of Oscillospira have been reported in studies related to conditions such as obesity, inflammatory bowel diseases (IBD), and metabolic disorders.

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Lab Reporting

Different labs use different software to read the sample. See this post for more details.
One lab may say you have none, another may say you have a lot! - This may be solely due to the software they are using to estimate.
We deem lab specific values using values from the KM method for each specific lab to be the most reliable.

Desired Levels Suggestions for Oscillospira

These are values that are computed from lab specific samples (Patent Pending)
LabFrequencyUD-LowUD-HighKM LowKM HighLab LowLab HighMean MedianStandard DeviationBox Plot LowBox Plot High KM Percentile Low KM Percentile High
Other Labs 3.05 0 0 125 60940 0 39295 11632.5 3750 14113.6 0 34430 0 %ile 100 %ile
biomesight 93.71 869 35060 8070 35740 0 58138 23586 19635 17628.3 3078 42380 12.5 %ile 91 %ile
thryve 0.27 590 30040 0 46808 17226.7 21050 15092.7 590 30040 20 %ile 60 %ile
ubiome 74.4 0 824 20 2205 0 6517 1401.6 518 2609.9 0 2446 0 %ile 91.1 %ile

External Reference Ranges for Oscillospira

Oscillospira (NCBI 119852) per million
Source of Ranges Low Boundary High Boundary Low Boundary %age High Boundary %age
Thorne (20/80%ile) 0 0 0 0
Statistic by Lab Source for Oscillospira
These desired values are reported from the lab reports
Lab Frequency Seen Average Standard Deviation Sample Count Lab Samples
AmericanGut 93.333 %   0.864 %  0.967 % 14.0 15
BiomeSight 99.966 %   2.362 %  1.791 % 2962.0 2963
BiomeSightRdp 70.968 %   2.326 %  1.18 % 22.0 31
custom 14.754 %   1.206 %  1 % 9.0 61
GanzimmunDiag 100 %   6.937 %  0 % 3.0 3
Medivere 100 %   3.221 %  1.087 % 7.0 7
SequentiaBiotech 86.111 %   0.276 %  0.594 % 31.0 36
Thryve 0.288 %   2.271 %  1.649 % 4.0 1390
uBiome 74.116 %   0.14 %  0.261 % 587.0 792

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Data Contradictions — Limits of Certainity

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General Substance Specific Substance Effect
Amino Acid and similar catechol 1 Studies recorded. The consensus is Increases👶, Click for details.
Amino Acid and similar genistein 1 Studies recorded. The consensus is Increases📓, Click for details.
Amino Acid and similar Kaempferol 1 Studies recorded. The consensus is Increases📓, Click for details.
Amino Acid and similar l-glutamine 1 Studies recorded. The consensus is Decreases👶, Click for details.
Amino Acid and similar l-proline 1 Studies recorded. The consensus is Increases📓, Click for details.
Amino Acid and similar l-taurine 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc azithromycin,(antibiotic)s[CFS] 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc florfenicol (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc penicillin-moxalactam (antibiotic)s 1 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc Rapamycin 1 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc rifaximin (antibiotic)s 2 Studies recorded. The consensus is Increases📓, Click for details.
Antibiotics, Antivirals etc ß-lactam (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc tetracycline (antibiotic)s 1 Studies recorded. The consensus is Decreases📓, Click for details.
Antibiotics, Antivirals etc trimethoprim (antibiotic)s 1 Studies recorded. The consensus is Decreases👶, Click for details.
Antibiotics, Antivirals etc vancomycin (antibiotic)[CFS] 1 Studies recorded. The consensus is Increases📓, Click for details.
Common Supplements Baking Soda, Sodium Bicarbonate 1 Studies recorded. The consensus is Increases📓, Click for details.
Common Supplements colostrum 1 Studies recorded. The consensus is Decreases📓, Click for details.
Common Supplements quercetin 1 Studies recorded. The consensus is Decreases📓, Click for details.
Common Supplements Tributyrin 1 Studies recorded. The consensus is Increases👶, Click for details.
Diet Style animal-based diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style dietary phytoestrogens (isoflavones) 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style fibre-rich macrobiotic ma-pi 2 diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style gluten-free diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high animal protein diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high fiber diet 2 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high processed foods diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high sugar diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high-fat diets 3 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style high-protein diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style hypocaloric hyperproteic diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style low animal protein diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low fiber diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low fodmap diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low processed foods diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style low protein diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style low-fat diets 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style mediterranean diet 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Diet Style methionine-choline-deficient (MCD) diet 1 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style Olive Oil 2 Studies recorded. The consensus is Increases📓, Click for details.
Diet Style vegetable/fruit juice-based diets 1 Studies recorded. The consensus is Decreases📓, Click for details.
Diet Style whole grain diet 1 Studies recorded. The consensus is Decreases📓, Click for details.
Drug or "Non-drug" acetylsalicylic acid,aspirin 1 Studies recorded. The consensus is Increases📓, Click for details.
Drug or "Non-drug" epinephrine 1 Studies recorded. The consensus is Decreases📓, Click for details.
Drug or "Non-drug" florfenicol 1 Studies recorded. The consensus is Decreases📓, Click for details.
flavonoids, polyphenols etc chestnut tannins 1 Studies recorded. The consensus is Increases📓, Click for details.
flavonoids, polyphenols etc Guaiacol (polyphenol) 1 Studies recorded. The consensus is Increases👶, Click for details.
flavonoids, polyphenols etc quebracho 1 Studies recorded. The consensus is Increases📓, Click for details.
flavonoids, polyphenols etc quercetin,resveratrol 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) almonds/ almond skins 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) apple 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) banana 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) barley 3 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) black raspberries 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) broccoli 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Burdock Root 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) Cacao 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) Caffeine 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) capsaicin (hot pepper) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) fasting 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) fat 4 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) fish oil 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) fruit 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) gluten 2 Studies recorded. The consensus is Decreases👶📓, Click for details.
Food (excluding seasonings) Goji (berry,juice) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) high resistant starch 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) ku ding cha tea 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) lard 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) linseed(flaxseed) 4 Studies recorded. The consensus is Decreases👶📓, Click for details.
Food (excluding seasonings) lupin seeds (anaphylaxis risk, toxic if not prepared properly) 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) navy bean 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) omega-3 fatty acids 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Peanut 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) pectin 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) Pistachio 1 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) pomegranate 2 Studies recorded. The consensus is Decreases👶📓, Click for details.
Food (excluding seasonings) Pulses 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) Pumpkin 2 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) purple sweet potatoes 1 Studies recorded. The consensus is Increases👶, Click for details.
Food (excluding seasonings) rare meat 1 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) red wine 2 Studies recorded. The consensus is Decreases📓, Click for details.
Food (excluding seasonings) salt (sodium chloride) 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) soy 4 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) tea 1 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) vegetarians 3 Studies recorded. The consensus is Increases📓, Click for details.
Food (excluding seasonings) walnuts 2 Studies recorded. The consensus is Decreases👶, Click for details.
Food (excluding seasonings) wheat 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Food (excluding seasonings) whole-grain barley 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice berberine 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Herb or Spice camelina seed 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice cinnamon (oil. spice) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice Dangshen 1 Studies recorded. The consensus is Increases📓, Click for details.
Herb or Spice ginko 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice gynostemma pentaphyllum (Jiaogulan) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice Moringa Oleifera 3 Studies recorded. The consensus is Decreases👶📓, Click for details.
Herb or Spice oregano (origanum vulgare, oil) | 2 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice rosmarinus officinalis,rosemary 1 Studies recorded. The consensus is Decreases📓, Click for details.
Herb or Spice Shen Ling Bai Zhu San 1 Studies recorded. The consensus is Increases👶, Click for details.
Miscellaneous, food additives, and other odd items bentonite 1 Studies recorded. The consensus is Increases📓, Click for details.
Miscellaneous, food additives, and other odd items bile (acid/salts) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Miscellaneous, food additives, and other odd items Bile Acid Sequestrant 1 Studies recorded. The consensus is Increases👶, Click for details.
Miscellaneous, food additives, and other odd items disodium fumarate (food additive) 1 Studies recorded. The consensus is Increases📓, Click for details.
Miscellaneous, food additives, and other odd items gallate (food additive) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Miscellaneous, food additives, and other odd items humic substances 1 Studies recorded. The consensus is Decreases👶, Click for details.
Miscellaneous, food additives, and other odd items owning pet 1 Studies recorded. The consensus is Increases👶, Click for details.
Miscellaneous, food additives, and other odd items smoking 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar arabinogalactan (prebiotic) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar chicory (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar chitooligosaccharides (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar fructo-oligosaccharides (prebiotic) 2 Studies recorded. The consensus is Decreases👶📓, Click for details.
Prebiotics and similar galacto-oligosaccharides (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar inulin (prebiotic) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar jerusalem artichoke (prebiotic) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prebiotics and similar oligosaccharides (prebiotic) 2 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar resistant maltodextrin 1 Studies recorded. The consensus is Increases📓, Click for details.
Prebiotics and similar resistant starch 4 Studies recorded. The consensus is Decreases👶📓, Click for details.
Prebiotics and similar ß-glucan 2 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other atorvastatin (prescription) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other chemotherapy (prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other dopamine (prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other loperamide hydrochloride,(prescription) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Prescription - Other metformin (prescription) 1 Studies recorded. The consensus is Increases📓, Click for details.
Prescription - Other polymannuronic acid 1 Studies recorded. The consensus is Decreases👶, Click for details.
Prescription - Other prednisone,(prescription) 1 Studies recorded. The consensus is Decreases👶, Click for details.
Probiotics bacillus coagulans (probiotics) 2 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bacillus pumilus 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics bacillus subtilis (probiotics) 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics bifidobacterium adolescentis,(probiotics) 2 Studies recorded. The consensus is Decreases👶📓, Click for details.
Probiotics bifidobacterium bifidum (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bifidobacterium catenulatum,(probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics bifidobacterium longum (probiotics) 2 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics bifidobacterium longum bb536 (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics bifidobacterium pseudocatenulatum,(probiotics) 3 Studies recorded. The consensus is Decreases👶📓, Click for details.
Probiotics clostridium butyricum (probiotics),Miya,Miyarisan 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics enterococcus durans (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics enterococcus faecium (probiotic) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus acidophilus (probiotics) 3 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus casei (probiotics) 2 Studies recorded. The consensus is Decreases👶📓, Click for details.
Probiotics lactobacillus kefiri (NOT KEFIR) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus paracasei (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus plantarum (probiotics) 4 Studies recorded. The consensus is Decreases👶📓, Click for details.
Probiotics lactobacillus rhamnosus (probiotics) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics lactobacillus rhamnosus gg (probiotics) 2 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Probiotics lactobacillus salivarius (probiotics) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Probiotics Limosilactobacillus fermentum (probiotic) 1 Studies recorded. The consensus is Increases👶, Click for details.
Probiotics saccharomyces boulardii (probiotics) 3 Studies recorded. The consensus is Increases👶📓, Click for details.
Probiotics vsl#3 (probiotics) 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar aspartame (sweetner) 2 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar chitosan,(sugar) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar lactulose 1 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar levan 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar polydextrose 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar raffinose(sugar beet) 1 Studies recorded. The consensus is Decreases📓, Click for details.
Sugar and similar raw potato starch 1 Studies recorded. The consensus is Increases📓, Click for details.
Sugar and similar saccharin 1 Studies recorded. The consensus is Increases📓, Click for details.
Vitamins, Minerals and similar iron 1 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar Vitamin B1,thiamine hydrochloride 1 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar vitamin B3,niacin 2 Studies recorded. The consensus is Increases📓, Click for details.
Vitamins, Minerals and similar vitamin d 1 Studies recorded. The consensus is Decreases📓, Click for details.
Vitamins, Minerals and similar zinc 1 Studies recorded. The consensus is Decreases👶, Click for details.

Foods Containing the Oscillospira bacteria

Data comes from FoodMicrobionet. For the meaning of weight, see that site. The bacteria does not need to be alive to have an effect.

Portuguese Painho de Porco Iberico fermented sausages Weight: 0.1976 Palm wine Weight: 0.02144 Swiss-Dutch-type cheese Weight: 0.01216 yoghurt fermentation Weight: 0.000668814005500326

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