Modelled supplements for Histamine Issues From Ubiome

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
3 almonds/ almond skins   📏🍽️ Dosages 3 0
3 bacillus subtilis (probiotics)   📏🍽️ Dosages 3 0
3 barley   3 0
3 berberine   3 0
3 bifidobacterium longum (probiotics)   📏🍽️ Dosages 3 0
3 fish oil   3 0
3 inulin (prebiotic)   3 0
3 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 3 0
3 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 3 0
3 pomegranate (fruit, juice etc)   3 0
3 ß-glucan   3 0
2 soy   2 0
2 red wine   2 0
2 resistant starch   2 0
2 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 2 0
2 vitamin a   2 0
2 vsl#3 (probiotics)   2 0
2 walnuts   📏🍽️ Dosages 2 0
2 wheat   2 0
2 wheat bran   2 0
2 whey   📏🍽️ Dosages 2 0
2 whole-grain barley   2 0
2 oligosaccharides (prebiotic)   2 0
2 oregano (origanum vulgare, oil) |   2 0
2 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   2 0
2 mediterranean diet   2 0
2 navy bean   2 0
2 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 2 0
2 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 2 0
2 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 2 0
2 lactobacillus casei (probiotics)   📏🍽️ Dosages 2 0
2 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 2 0
2 high fiber diet   2 0
2 fasting   2 0
2 clostridium butyricum (probiotics)   📏🍽️ Dosages 2 0
2 dietary phytoestrogens (isoflavones)   2 0
2 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 2 0
2 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 2 0
2 black raspberries   📏🍽️ Dosages 2 0
2 broad beans   2 0
2 Burdock Root   2 0
2 Cacao   📏🍽️ Dosages 2 0
2 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 2 0
2 apple   2 0
2 arabinoxylan oligosaccharides (prebiotic)   2 0
2 xylooligosaccharide (prebiotic)   2 0
1 yogurt   1 0
1 zinc   📏🍽️ Dosages 2 1
1 whole grain,bran   1 0
1 arabinogalactan (prebiotic)   1 0
1 Alpha-Ketoglutarate   1 0
1 amaranth   1 0
1 animal-based diet   1 0
1 "Bacillus Buchneri" (sic) Henneberg 1903   1 0
1 (+)-catechin   1 0
1 Acacia Gum   1 0
1 Agavins (agave sugar)   1 0
1 a-glucosidase inhibitors   1 0
1 aspartame (sweetner)   1 0
1 avocado peel   1 0
1 bifidobacterium (probiotics)   1 0
1 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 1 0
1 barley,oat   1 0
1 bentonite   1 0
1 bacillus subtilis natto (probiotics)   1 0
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 0
1 Baking Soda (Sodium Bicarbonate)   1 0
1 banana   1 0
1 cabbage   1 0
1 bacillus pumilus   1 0
1 chicory (prebiotic)   1 0
1 camellia   1 0
1 candida albicans   1 0
1 capsaicin (hot pepper)   1 0
1 carbohydrates   1 0
1 carob   1 0
1 catechol   1 0
1 brown rice   1 0
1 buckwheat   1 0
1 blackcurrant   1 0
1 blueberry   1 0
1 bifidobacterium catenulatum,(probiotics)   1 0
1 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 1 0
1 bifidobacterium pseudocatenulatum,(probiotics)   1 0
1 bile (acid/salts)   1 0
1 black beans   1 0
1 daesiho-tang   1 0
1 dairy   1 0
1 disodium fumarate (food additive)   1 0
1 dopamine   1 0
1 enterococcus durans (probiotics)   1 0
1 Codonopsis pilosula   1 0
1 Conjugated Linoleic Acid   1 0
1 chrysanthemum morifolium   1 0
1 fat   1 0
1 fennel   1 0
1 fenugreek   1 0
1 dietary fiber   1 0
1 epinephrine   1 0
1 galacto-oligosaccharides (prebiotic)   2 1
1 galactose (milk sugar)   1 0
1 garlic (allium sativum)   1 0
1 genistein   1 0
1 germinated barley food-stuff   1 0
1 hou-po-da-huang-tang   1 0
1 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 1 0
1 hypocaloric hyperproteic diet   1 0
1 gum arabic (prebiotic)   1 0
1 gynostemma pentaphyllum (Jiaogulan)   1 0
1 high red meat   1 0
1 high resistant starch   1 0
1 Ginseng   1 0
1 Glucomannan   📏🍽️ Dosages 1 0
1 Gluco-Oligosaccharides   1 0
1 glutamate   1 0
1 glycine   1 0
1 fibre-rich macrobiotic ma-pi 2 diet   1 0
1 grape fiber   1 0
1 grape polyphenols   1 0
1 grape seed extract   1 0
1 green-lipped mussel   1 0
1 Guaiacol (polyphenol)   1 0
1 ketogenic diet   1 0
1 Kiwifruit   1 0
1 Konjaku flour   1 0
1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 1 0
1 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 2 1
1 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   1 0
1 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 1 0
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 0
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 0
1 l-arginine   📏🍽️ Dosages 1 0
1 Lauric acid   1 0
1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   1 0
1 Leuconostoc cremoris   1 0
1 levan   1 0
1 Lithium   1 0
1 low animal protein diet   1 0
1 lactulose   1 0
1 laminaria digitata(oarweed - seaweed)   1 0
1 low processed foods diet   1 0
1 noni   1 0
1 oats   1 0
1 oligofructose (prebiotic)   1 0
1 methionine-choline-deficient (MCD) diet   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 naringenin(grapefruit) (Flavonoid)   1 0
1 mannooligosaccharide (prebiotic)   1 0
1 magnesium   📏🍽️ Dosages 1 0
1 palm kernel meal   1 0
1 pea (fiber, protein)   1 0
1 pea protein   1 0
1 pectin   1 0
1 pediococcus acidilactic (probiotic)   1 0
1 persimmon tannin   1 0
1 plantago asiatica l.   1 0
1 pomegranate   1 0
1 proline (amino acid)   2 1
1 punicic acid   1 0
1 whole-grain wheat   1 0
1 vitamin d   📏🍽️ Dosages 2 1
1 vitamin b2(Riboflavin)   📏🍽️ Dosages 1 0
1 vegetarians   1 0
1 Vinegar   1 0
1 trametes versicolor( mushroom)   1 0
1 trametes versicolor(Turkey tail mushroom)   1 0
1 triphala   📏🍽️ Dosages 1 0
1 Turmeric   1 0
1 rhubarb   1 0
1 rye   1 0
1 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 1 0
1 resistant maltodextrin   1 0
1 raw potato starch   1 0
1 quercetin,resveratrol   1 0
1 Soymilk   1 0
1 spirulina(cyanobacteria)   1 0
1 sodium butyrate   1 0
1 sugar   1 0
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 0
1 selenium   📏🍽️ Dosages 1 0
1 sesame   1 0
1 sesame cake/meal   1 0
1 sialyllactose (oligosaccharide ) (prebiotic)   1 0
1 silver nanoparticle   1 0
1 Slippery Elm   1 0
0 raffinose(sugar beet)   1 1
0 saccharomyces cerevisiae (probiotics)   1 1
0 salt (sodium chloride)   1 1
0 rosmarinus officinalis (rosemary)   1 1
0 whole grain diet   1 1
0 quercetin   1 1
0 omega-3 fatty acids   1 1
0 Oregano   1 1
0 polydextrose   1 1
0 polymannuronic acid   1 1
0 low protein diet   1 1
0 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 1 1
0 lactobacillus acidophilus,cellobiose (probiotics)   1 1
0 Goji (berry,juice)   1 1
0 fructo-oligosaccharides (prebiotic)   1 1
0 high salt   1 1
0 high sugar diet   1 1
0 high-fat diets   1 1
0 ginko   1 1
0 cinnamon (oil. spice)   1 1
0 chitosan,(sugar)   1 1
0 enterococcus faecium (probiotic)   📏🍽️ Dosages 1 1
0 camelina seed   1 1
0 bacillus licheniformis,(probiotics)   1 1
0 bacillus coagulans (probiotics)   📏🍽️ Dosages 1 1
-1 bacillus laterosporus (probiotic)   0 1
-1 aspirin (acetylsalicylic acid)   1 2
-1 Bacillus clausii (Probiotics)   0 1
-1 Ajwain (trachyspermum ammi)   0 1
-1 alcohol   0 1
-1 alcoholic beverages   0 1
-1 annatto   0 1
-1 chitooligosaccharides (prebiotic)   0 1
-1 cadium   0 1
-1 caffeine,(coffee or non-herbal tea)   1 2
-1 Chaga mushroom   0 1
-1 cherry   0 1
-1 bifidobacterium longum bb536 (probiotics)   0 1
-1 brassica juncea   0 1
-1 broccoli   0 1
-1 Dextrin   0 1
-1 chlorhexidine   0 1
-1 Cranberry   0 1
-1 cranberry (flour, polyphenols)   0 1
-1 galla chinensis (herb)   0 1
-1 gallate (food additive)   0 1
-1 florfenicol   0 1
-1 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 1 2
-1 Ferric citrate   0 1
-1 high-protein diet   0 1
-1 ibuprofen   0 1
-1 high processed foods diet   0 1
-1 fruit   0 1
-1 glycyrrhizic acid (licorice)   📏🍽️ Dosages 0 1
-1 glyphosate   0 1
-1 glyphosphate   0 1
-1 high animal protein diet   0 1
-1 lactobacillus kefiri (NOT KEFIR)   0 1
-1 laminaria hyperborea( tangle/cuvie - seaweed)   0 1
-1 low fiber diet   0 1
-1 low fodmap diet   0 1
-1 lactobacillus salivarius (probiotics)   0 1
-1 lactose   0 1
-1 purple sweet potatoes   0 1
-1 magnesium-deficient diet   0 1
-1 linseed(flaxseed)   0 1
-1 neem   📏🍽️ Dosages 0 1
-1 Vitamin C (ascorbic acid)   📏🍽️ Dosages 1 2
-1 Toothpaste fluoride   0 1
-1 vitamin b3 (niacin)   📏🍽️ Dosages 1 2
-1 Umeboshi (Japanese Apricot or Prunus mume )   0 1
-1 sulfites food additives   0 1
-1 Sumac(Rhus coriaria)   0 1
-1 syzygium aromaticum (clove)   0 1
-1 tea   0 1
-1 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 1 2
-1 thonzonium bromide,(pharmacological additive)   0 1
-1 thyme   0 1
-1 saccharin   1 2
-1 rosa rugosa   0 1
-1 red alga Laurencia tristicha   0 1
-1 smoking   0 1
-1 stevia   0 1
-1 sucralose   0 1
-1 sodium stearoyl lactylate   0 1
-1 sorghum   0 1
-2 rare meat   0 2
-2 vegetable/fruit juice-based diets   0 2
-2 triclosan   0 2
-2 trimethoprim-sulfamethoxazole   0 2
-2 merbromin   0 2
-2 l-glutamine   0 2
-2 ku ding cha tea   0 2
-3 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 0 3
-3 melatonin supplement   📏🍽️ Dosages 0 3
-3 luteolin (flavonoid)   📏🍽️ Dosages 0 3
-3 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 0 3
-3 tiratricol; 3,3`,5-triiodothyroacetic acid   0 3
-3 Theobromine (in food)   0 3
-3 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 0 3
-3 Racetams   📏🍽️ Dosages 0 3
-3 retinoic acid,(Vitamin A derivative)   0 3
-3 sulfabenzamide   0 3
-3 gluten-free diet   0 3
-3 Guaiacol,(polyphenol)   0 3
-3 iron   📏🍽️ Dosages 0 3
-3 Hesperidin (polyphenol)   📏🍽️ Dosages 0 3
-3 hexetidine   0 3
-3 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 0 3
-3 diosmin,(polyphenol)   📏🍽️ Dosages 0 3
-3 Arbutin (polyphenol)   📏🍽️ Dosages 0 3

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This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.