Modelled supplements for Hashimoto's thyroiditis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
8 👍 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 14 6
8 👍 cranberry (flour, polyphenols)   13 5
8 👍 glycyrrhizic acid (licorice)   📏🍽️ Dosages 15 7
7 👍 👍 👍 fat   9 2
6 👍 chitooligosaccharides (prebiotic)   11 5
6 👍 mediterranean diet   12 6
5 👍 high sugar diet   9 4
5 👍 👍 👍 👍 👍 raffinose(sugar beet)   6 1
5 👍 low-fat high-complex carbohydrate diet   8 3
5 zinc   📏🍽️ Dosages 11 6
5 👍 👍 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 7 2
5 👍 Cranberry   8 3
5 👍 linseed(flaxseed)   📏🍽️ Dosages 10 5
5 smoking   11 6
5 👍 sodium stearoyl lactylate   8 3
4 👍 👍 👍 👍 mannooligosaccharide (prebiotic)   5 1
4 👍 👍 bacillus pumilus   6 2
4 👍 bentonite   7 3
4 👍 epinephrine   7 3
4 lactobacillus casei (probiotics)   📏🍽️ Dosages 12 8
4 👍 Baking Soda (Sodium Bicarbonate)   7 3
4 quercetin,resveratrol   9 5
4 👍 👍 👍 bacillus subtilis natto (probiotics)   4 0
4 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 13 9
4 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 13 9
4 👍 vegetable/fruit juice-based diets   7 3
4 👍 polymannuronic acid   8 4
4 aspirin (acetylsalicylic acid)   13 9
4 👍 👍 👍 👍 green-lipped mussel   5 1
4 👍 high animal protein diet   7 3
4 Vitamin B-12   📏🍽️ Dosages 13 9
3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   7 4
3 👍 👍 👍 Lactobacillus salivarius UCC118   4 1
3 👍 👍 👍 chondrus crispus (red sea weed)   4 1
3 👍 👍 👍 trametes versicolor(Turkey tail mushroom)   4 1
3 ibuprofen   13 10
3 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 13 10
3 👍 👍 👍 glutamate   4 1
3 dequalinium dichloride   9 6
3 👍 extra virgin olive oil   6 3
3 👍 Exercise   5 2
3 broccoli   8 5
3 👍 👍 👍 lard   4 1
3 quercetin   📏🍽️ Dosages 10 7
3 carboxymethyl cellulose (prebiotic)   7 4
3 👍 oligofructose-enriched inulin (prebiotic)   6 3
3 "Bacillus Buchneri" (sic) Henneberg 1903   8 5
3 👍 👍 fruit   3 0
3 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   7 4
3 ketogenic diet   8 5
3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 9 6
3 👍 👍 GABA   📏🍽️ Dosages 3 0
3 gluten-free diet   10 7
3 👍 oligosaccharides (prebiotic)   5 2
3 👍 👍 bifidobacterium (probiotics)   3 0
3 👍 camelina seed   6 3
3 👍 l-glutamine   6 3
3 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 13 10
2 triclosan   9 7
2 👍 👍 Kiwifruit   3 1
2 lactulose   6 4
2 👍 naringenin(grapefruit) (Flavonoid)   4 2
2 omega-3 fatty acids   📏🍽️ Dosages 8 6
2 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   5 3
2 👍 👍 glycerol monolaurate (Monolaurin)   3 1
2 blackcurrant   5 3
2 pea (fiber, protein)   9 7
2 👍 👍 plantain bananas   3 1
2 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 12 10
2 sulfabenzamide   12 10
2 Theobromine (in food)   12 10
2 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   3 1
2 👍 👍 camellia   3 1
2 👍 👍 Methionine   3 1
2 partially hydrolyzed guar gum   📏🍽️ Dosages 7 5
2 👍 Agavins (agave sugar)   4 2
2 👍 sarcodiotheca gaudichaudii (red sea weed)   4 2
2 oats   5 3
2 👍 Codonopsis pilosula   4 2
2 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 12 10
2 👍 galactose (milk sugar)   4 2
2 👍 👍 germinated barley food-stuff   3 1
2 Racetams   📏🍽️ Dosages 12 10
2 sugar   9 7
2 retinoic acid,(Vitamin A derivative)   12 10
2 👍 selenium   📏🍽️ Dosages 4 2
2 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 9 7
2 👍 buckwheat   4 2
2 diosmin,(polyphenol)   📏🍽️ Dosages 12 10
2 tea   8 6
2 👍 Ursolic acid   4 2
2 whey   📏🍽️ Dosages 5 3
2 👍 👍 amaranth   3 1
2 blueberry   6 4
2 Caffeine   12 10
2 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 12 10
2 low-fat diets   8 6
2 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 0
2 pediococcus acidilactic (probiotic)   5 3
2 👍 👍 lactobacillus sakei (probiotics)   3 1
2 banana   5 3
2 👍 👍 Leuconostoc cremoris   3 1
2 luteolin (flavonoid)   📏🍽️ Dosages 12 10
2 Hesperidin (polyphenol)   📏🍽️ Dosages 12 10
2 navy bean   6 4
2 👍 👍 kefe cumin (laser trilobum l.)   3 1
2 👍 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   3 1
2 👍 👍 gum arabic (prebiotic)   3 1
2 xylan (prebiotic)   7 5
2 👍 👍 sesame   3 1
2 👍 👍 sesame cake/meal   3 1
2 Arbutin (polyphenol)   📏🍽️ Dosages 12 10
2 👍 👍 corn   3 1
2 high red meat   8 6
1 hydrogenated palm oil   1 0
1 👍 Konjaku flour   2 1
1 dietary phytoestrogens (isoflavones)   4 3
1 cellulose (prebiotic)   1 0
1 👍 Bifidobacterium animalis   2 1
1 brassica juncea   3 2
1 fumarate   1 0
1 👍 gallate (food additive)   2 1
1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 0
1 Glucomannan   📏🍽️ Dosages 4 3
1 hou-po-da-huang-tang   3 2
1 👍 cinnamomum tamala   2 1
1 cvs maximum strength probiotic   1 0
1 👍 alcoholic beverages   2 1
1 Sodas   1 0
1 tomato powder   1 0
1 pectin   6 5
1 satureia montana(Winter savory)   1 0
1 👍 high amylose cornstarch   2 1
1 iron   📏🍽️ Dosages 11 10
1 anise   3 2
1 👍 asparagus   2 1
1 beef   1 0
1 👍 cinnamomum zeylanicum   2 1
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 high saturated milk fat diet   1 0
1 👍 basil   2 1
1 lactobacillus bulgaricus (probiotics)   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 👍 coptis chinensis (Chinese goldthread)   2 1
1 tannic acid   3 2
1 👍 whole-grain wheat   2 1
1 yogurt   3 2
1 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 3 2
1 arabinogalactan (prebiotic)   3 2
1 Fruits (Cooked)   1 0
1 thonzonium bromide,(pharmacological additive)   5 4
1 👍 a-glucosidase inhibitors   2 1
1 enriched butter diet   1 0
1 General Biotics Equilibrium   1 0
1 Gluco-Oligosaccharides   3 2
1 lactose   4 3
1 levan   3 2
1 👍 marijuana   2 1
1 noni   📏🍽️ Dosages 4 3
1 pyruvate   1 0
1 Vitamin C (ascorbic acid)   📏🍽️ Dosages 12 11
1 foeniculum vulgare (Fennel)   4 3
1 grape fiber   3 2
1 hexachlorophene   5 4
1 cannabinoids   6 5
1 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 6 5
1 red wine polyphenols   4 3
1 l-serine   1 0
1 marjoram   1 0
1 moderate-carbohydrate diet   1 0
1 👍 Kimchi   2 1
1 👍 fenugreek   2 1
1 ethanol   1 0
1 abies alba mill. (silver fir)   1 0
1 👍 allium cepa   2 1
1 👍 Beet   2 1
1 Bofutsushosan   4 3
1 👍 cabbage   2 1
1 👍 Caramel color   2 1
1 plant-rich diet   1 0
1 melatonin supplement   📏🍽️ Dosages 12 11
1 vsl#3 (probiotics)   5 4
1 👍 wasabi   2 1
1 xylooligosaccharide (prebiotic)   4 3
1 Spearmint(mentha spicata)   3 2
1 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 6 5
1 👍 brown algae   2 1
1 👍 carob   2 1
1 👍 Dendrobium officinale   2 1
1 👍 peppermint (spice, oil)   2 1
1 👍 Pineapple   2 1
1 persimmon tannin   3 2
1 Polyethylene glycol   3 2
1 👍 Pumpkin   2 1
1 l-arginine   📏🍽️ Dosages 1 0
1 Soymilk   3 2
1 carbohydrates   1 0
1 👍 Carthamus tinctorius L (Safflower)   2 1
1 👍 chicken   2 1
1 milk-derived saturated,fat   1 0
1 lychee fruit (nephelium longan)   1 0
1 👍 cadium   2 1
1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   3 2
1 cruciferous vegetables (broccoli cabbage)   5 4
1 Ginseng   📏🍽️ Dosages 3 2
1 👍 Grapefruit seed extract   2 1
1 👍 mannitol   2 1
1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 2
1 Tributyrin   4 3
1 👍 silver nanoparticle   2 1
1 ß-sitosterol   1 0
1 👍 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   2 1
1 👍 Miso   2 1
1 👍 humic substances   2 1
1 colinfant e.coli probiotics   1 0
1 👍 d-ribose   📏🍽️ Dosages 2 1
1 bean   3 2
1 daesiho-tang   3 2
1 Far infrared Sauna   3 2
1 high carbohydrate diet   1 0
1 l-glutamic acid   1 0
1 👍 propionate   2 1
1 propyl gallate(corn)   3 2
1 Psyllium (Plantago Ovata Husk)   4 3
1 resistant starch   13 12
1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 4 3
1 Cacao   📏🍽️ Dosages 7 6
1 glucose (sugar)   3 2
1 dates   3 2
1 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 10 9
1 carum carvi (Caraway)   1 0
1 👍 maize   2 1
1 👍 l-citrulline   2 1
1 hexetidine   11 10
1 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   2 1
1 symbioflor 2 e.coli probiotics   1 0
1 vitamin b3 (niacin)   📏🍽️ Dosages 12 11
0 wormwood(artemisia)   1 1
0 Slippery Elm   12 12
0 Vegemite   1 1
0 lemongrass oil   1 1
0 Horseradish   1 1
0 rosehip tea   1 1
0 ascophyllum nodosum (sea weed)   2 2
0 Coffee   1 1
0 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 1
0 Cardamom   1 1
0 fucoidan   📏🍽️ Dosages 2 2
0 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 4 4
0 tabebuia impetiginosa (taheebo) bark   1 1
0 Turmeric   📏🍽️ Dosages 2 2
0 schinus molle (herb)   2 2
0 sesuvium portulacastrum herb   1 1
0 slow digestible carbohydrates   3 3
0 low fiber diet   1 1
0 nigella sativa seed (black cumin)   2 2
0 Opium poppy (Papaver somniferum)   1 1
0 isobutyric acid   2 2
0 isovaleric acid(fatty acid)   2 2
0 Goldenseal   1 1
0 heparin   4 4
0 epicor   2 2
0 acetic acid   2 2
0 Boldo   1 1
0 catechins (from tea/wine)   1 1
0 Cilantro   1 1
0 Cola (w/ aspartame)   1 1
0 Lemongrass   1 1
0 Lime   1 1
0 high-protein diet   8 8
0 Pumpkin seed   1 1
0 rye   3 3
0 Tapatio   1 1
0 Pickle juice   1 1
0 Piperine   1 1
0 pomegranate blossom tea   1 1
0 moderate-protein moderate-carbohydrate   2 2
0 Titanium Dioxide (E171) (TiO2)   1 1
0 Umcka   1 1
0 lemon   1 1
0 Bilberry   📏🍽️ Dosages 1 1
0 Aloe   1 1
0 Hibiscus   1 1
0 Echinacea   📏🍽️ Dosages 1 1
0 bisphenol a (bpa)   2 2
0 merbromin   2 2
0 low animal protein diet   1 1
0 nsaid   1 1
0 enterococcus durans (probiotics)   1 1
0 Irgasan   1 1
0 gynostemma pentaphyllum (Jiaogulan)   2 2
0 Honeysuckle   1 1
0 hypericin(St. John's Wort)   2 2
0 ß-glucan   7 7
0 Manuka Honey   📏🍽️ Dosages 1 1
0 Uva Ursi   1 1
0 xylaria hypoxylon (fungi)   1 1
0 Red Cabbage   1 1
0 Prescript Assist (Original Formula)   1 1
0 Bismuth Salts   2 2
0 Apple skin   1 1
0 Sriracha sauce   1 1
0 Reishi Mushroom   📏🍽️ Dosages 1 1
0 Taxifolin   📏🍽️ Dosages 1 1
0 methyl benzethonium chloride   3 3
0 Mustard seed extract   1 1
0 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 3 3
0 Red 40   1 1
0 Rutin   📏🍽️ Dosages 2 2
0 thyme (thymol, thyme oil)   3 3
0 Manjistha (Rubia cordifolia)   1 1
0 Papaya leaf   1 1
0 Cayenne   1 1
0 (+)-catechin   1 1
0 Fish Sauce   1 1
0 galla rhois   1 1
0 lactobacillus brevis (probiotics)   📏🍽️ Dosages 2 2
0 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 1 1
0 Lemon peel   1 1
0 catechol   1 1
0 alexidine dihydrochloride   1 1
0 sorghum   2 2
0 red chiles (Capsicum)   1 1
0 vitamin b2(Riboflavin)   📏🍽️ Dosages 1 1
0 Lemon Balm   1 1
0 Lithium   2 2
0 purple sweet potatoes   7 7
0 Caraway   1 1
0 Eucalyptus   1 1
0 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   1 1
0 Peptide LL-37   1 1
0 meropenem   1 1
0 jatropha curcas [can be poisonous]   1 1
0 Epazote   1 1
0 Elderberry   1 1
0 grape polyphenols   4 4
0 green tea   4 4
0 almonds/ almond skins   📏🍽️ Dosages 7 7
0 Clove   1 1
0 avocado peel   1 1
0 triphala   📏🍽️ Dosages 12 12
0 Galangal   1 1
0 high processed foods diet   1 1
0 l-proline   9 9
0 methyl gallate   2 2
0 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 1
0 monolaurin   3 3
0 Astragalus   1 1
0 Celery Seed   1 1
0 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 4 4
0 dairy   3 3
0 Sodium benzoate   1 1
0 Soy sauce   1 1
0 red alga Laurencia tristicha   4 4
0 Tabasco sauce   1 1
0 Fernet   1 1
0 heme   1 1
0 Bay Leaf   1 1
0 cinnamon (oil. spice)   📏🍽️ Dosages 7 7
0 Acai   1 1
0 chicory (prebiotic)   4 4
0 Mustard yellow   1 1
0 oplopanax horridus(Devil's Club)   1 1
0 propolis(bee's glue)   1 1
0 rice bran   3 3
0 salvia officinalis (sage)   2 2
0 Silver   1 1
0 thimerosal (mercury vacine perservative)   3 3
0 Trigonelline (found in Coffee) (found in Coffee)   1 1
0 Citric acid   1 1
0 Cumin   1 1
0 catecholamines (polyphenol)   1 1
0 gallic acid (food additive)   6 6
0 bacillus coagulans (probiotics)   📏🍽️ Dosages 8 8
0 apple   6 6
0 Kaempferol   2 2
0 potatoes   3 3
0 Nutmeg   1 1
0 Sauerkraut   1 1
0 Mangosteen   1 1
0 papaya   1 1
0 Parsley   1 1
0 nuts   3 3
0 Onion   1 1
0 Dandelion   1 1
0 Hops   1 1
0 fraxinus angustifolia (narrow-leafed ash)   1 1
0 quinoa   1 1
0 Glycolic acid   1 1
0 strawberry   1 1
0 Mango ginger(curcuma amada)   1 1
0 Papaya seed   1 1
0 Carrot (juice)   1 1
0 coriander oil   1 1
0 Cottage Cheese   1 1
0 florfenicol   2 2
-1 bioflorin,enterococcus faecium sf 68,(probiotics)   0 1
-1 sucralose   3 4
-1 bifidobacterium longum (probiotics)   📏🍽️ Dosages 8 9
-1 false yellowhead(inula viscosa)   0 1
-1 Bacillus clausii (Probiotics)   📏🍽️ Dosages 2 3
-1 😓 bacillus laterosporus (probiotic)   1 2
-1 😓 benzethonium chloride   1 2
-1 plantago asiatica l.   6 7
-1 olea europaea (olive leaf)   📏🍽️ Dosages 0 1
-1 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   8 9
-1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 1
-1 high fruit intake   0 1
-1 😓 Fiber, total dietary   1 2
-1 grapes   2 3
-1 bifidobacterium longum bb536 (probiotics)   4 5
-1 Chlorine Dioxide Solution (CDS)   0 1
-1 Sumac(Rhus coriaria)   0 1
-1 😓 Tea tree   1 2
-1 rosa canina   0 1
-1 mastic gum (prebiotic)   📏🍽️ Dosages 0 1
-1 owning pet   0 1
-1 Cheese   0 1
-1 grape seed extract   📏🍽️ Dosages 3 4
-1 vitex negundo (herb)   0 1
-1 😓 rice   1 2
-1 cranberry bean flour   4 5
-1 wheat bran   7 8
-1 😓 Toothpaste fluoride   1 2
-1 Rhubarb Peony Decoction   0 1
-1 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 0 1
-1 high fiber diet   6 7
-1 😓 intesti-bacteriophage   1 2
-1 😓 kefir   1 2
-1 Krill Oil   2 3
-1 😓 lacto-ovo-vegetarian diet   1 2
-1 Pork   2 3
-1 polyphenols   📏🍽️ Dosages 3 4
-1 chaga (mushroom)   0 1
-1 😓 chamomile (chamaemelum nobile)   1 2
-1 Conjugated Linoleic Acid   6 7
-1 Bile Acid Sequestrant   4 5
-1 PYO Bacteriophage   0 1
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-1 😓 low processed foods diet   1 2
-1 😓 mulberry fruit polysaccharide   1 2
-1 😓 tulsi   📏🍽️ Dosages 1 2
-1 Pterostilbene   0 1
-1 Vinegar   2 3
-1 aspartame (sweetner)   3 4
-1 ginger   3 4
-1 gluten   5 6
-1 high fodmap diet   0 1
-1 😓 kombucha   1 2
-1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   0 1
-1 Enko Bacteriophage   0 1
-1 epicatechin   0 1
-1 low carbohydrate diet   6 7
-1 😓 Umeboshi (Japanese Apricot or Prunus mume )   1 2
-1 refined wheat breads   4 5
-1 sulfites food additives   0 1
-1 😓 capsaicin (hot pepper)   1 2
-1 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 9 10
-1 rosa rugosa   3 4
-1 Goji (berry,juice)   7 8
-1 d-trehalose (sugar)   0 1
-1 pomegranate   📏🍽️ Dosages 6 7
-1 Pulses   8 9
-1 low fodmap diet   2 3
-1 l-phenylalanine   0 1
-1 spirulina(cyanobacteria)   2 3
-1 squalamine   0 1
-1 😓 syzygium aromaticum (clove)   1 2
-1 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 3 4
-1 😓 Ajwain (trachyspermum ammi)   1 2
-1 lemon oil   0 1
-1 cylicodiscus gabunensis (mimosaceae)   0 1
-1 d-fructose (sugar)   0 1
-1 amphotericin   0 1
-1 annatto   0 1
-1 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 5 6
-1 methionine-choline-deficient (MCD) diet   4 5
-1 fasting   8 9
-1 Prescript Assist (2018 Formula)   0 1
-1 SES bacteriophage   0 1
-1 lingonberries   0 1
-1 fruit/legume fibre   7 8
-1 bifidobacterium lactis,streptococcus thermophilus probiotic   3 4
-1 stevia   2 3
-1 😓 Leonurine   1 2
-1 ganoderma lucidum mycelium   0 1
-1 😓 ginko   1 2
-1 neem   📏🍽️ Dosages 2 3
-1 high beef diet   2 3
-2 magnesium   📏🍽️ Dosages 3 5
-2 Guaiacol (polyphenol)   10 12
-2 😓 Reduce choline (Beef, Chicken Eggs)   0 2
-2 😓 white button mushrooms   0 2
-2 whole-grain barley   📏🍽️ Dosages 7 9
-2 😓 😓 glyphosphate   1 3
-2 palm kernel meal   4 6
-2 😓 😓 high-saturated fat diet   1 3
-2 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   5 7
-2 😓 lactobacillus kefiri (NOT KEFIR)   2 4
-2 bacillus subtilis (probiotics)   📏🍽️ Dosages 10 12
-2 😓 😓 Cinnamaldehyde   1 3
-2 😓 rare meat   2 4
-2 black raspberries   📏🍽️ Dosages 5 7
-2 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 8 10
-2 high resistant starch   4 6
-2 😓 Whole Milk   2 4
-2 chitosan,(sugar)   📏🍽️ Dosages 9 11
-2 whole grain,bran   5 7
-2 non-starch polysaccharides   5 7
-2 😓 😓 Peanut   1 3
-2 😓 nobiletin   0 2
-2 😓 Perilla frutescens(shiso)   📏🍽️ Dosages 0 2
-2 😓 😓 magnesium-deficient diet   1 3
-2 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 5 7
-2 barley,oat   7 9
-2 😓 😓 punicic acid   1 3
-2 hypocaloric hyperproteic diet   3 5
-2 😓 😓 whole grain diet   1 3
-2 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   5 7
-2 resistant maltodextrin   6 8
-2 😓 glyphosate   0 2
-2 bifidobacterium pseudocatenulatum,(probiotics)   5 7
-2 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 3 5
-3 😓 😓 cranberry polyphenols   0 3
-3 oregano (origanum vulgare, oil) |   9 12
-3 😓 bifidobacterium catenulatum,(probiotics)   3 6
-3 barley   📏🍽️ Dosages 9 12
-3 dietary fiber   5 8
-3 salt (sodium chloride)   4 7
-3 sodium butyrate   4 7
-3 😓 polygonatum kingianum(Orange Flower Solomon's Seal.)   2 5
-3 high-fat diets   9 12
-3 Curcumin   📏🍽️ Dosages 5 8
-3 Alpha-Ketoglutarate   6 9
-3 😓 😓 😓 polydextrose   1 4
-3 😓 laminaria digitata(oarweed - seaweed)   2 5
-3 😓 😓 cherry   0 3
-3 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 8 11
-3 vitamin d   📏🍽️ Dosages 8 11
-3 walnuts   📏🍽️ Dosages 7 10
-3 😓 l-sorbose   2 5
-3 😓 n-acetyl-d-glucosamine   2 5
-3 glycine   📏🍽️ Dosages 5 8
-3 😓 galla chinensis (herb)   2 5
-3 fish oil   📏🍽️ Dosages 6 9
-3 arabinoxylan oligosaccharides (prebiotic)   8 11
-3 😓 Vitamin B   2 5
-3 😓 Baicalin   2 5
-3 Burdock Root   6 9
-3 😓 genistein   3 6
-3 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 7 10
-3 brown rice   6 9
-3 😓 bacillus (probiotics)   2 5
-3 Fisetin   📏🍽️ Dosages 4 7
-3 😓 western diet   2 5
-3 😓 vegetable   2 5
-3 😓 saccharomyces cerevisiae (probiotics)   3 6
-3 😓 Oyster Mushroom   2 5
-4 😓 fibre-rich macrobiotic ma-pi 2 diet   4 8
-4 😓 😓 cholic acid (bile acid) (bile acid)   2 6
-4 😓 Ferric citrate   3 7
-4 garlic (allium sativum)   📏🍽️ Dosages 7 11
-4 animal-based diet   6 10
-4 soy   📏🍽️ Dosages 7 11
-4 😓 😓 😓 😓 laminaria hyperborea( tangle/cuvie - seaweed)   1 5
-4 😓 😓 sunflower oil   2 6
-4 red wine   8 12
-4 chrysanthemum morifolium   5 9
-4 😓 high salt   3 7
-4 😓 xylitol   3 7
-4 😓 😓 Tryptophan   📏🍽️ Dosages 2 6
-4 saccharin   6 10
-4 😓 😓 koji aspergillus oryzae   2 6
-4 😓 raw potato starch   3 7
-4 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 5 9
-4 😓 low protein diet   4 8
-4 😓 disodium fumarate (food additive)   3 7
-4 😓 😓 enterococcus faecium (probiotic)   📏🍽️ Dosages 2 6
-4 😓 😓 Vitamin E   📏🍽️ Dosages 2 6
-5 vegetarians   7 12
-5 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 6 11
-5 😓 safflower oil   3 8
-5 😓 polysorbate 80   4 9
-5 😓 rhubarb   4 9
-5 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 9 14
-5 😓 Nicotine   3 8
-5 vitamin a   📏🍽️ Dosages 7 12
-5 😓 Shen Ling Bai Zhu San   4 9
-5 😓 😓 😓 😓 😓 Dextrin   1 6
-6 😓 rosmarinus officinalis (rosemary)   6 12
-6 😓 wheat   6 12
-6 ku ding cha tea   7 13
-7 😓 bile (acid/salts)   4 11
-8 😓 inulin (prebiotic)   📏🍽️ Dosages 7 15
-9 😓 berberine   📏🍽️ Dosages 8 17

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