All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
8
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
14
|
6
|
8
๐
|
cranberry (flour, polyphenols)
|
13
|
5
|
8
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
15
|
7
|
7
๐
๐
๐
|
fat
|
9
|
2
|
6
๐
|
chitooligosaccharides (prebiotic)
|
11
|
5
|
6
๐
|
mediterranean diet
|
12
|
6
|
5
๐
|
high sugar diet
|
9
|
4
|
5
๐
๐
๐
๐
๐
|
raffinose(sugar beet)
|
6
|
1
|
5
๐
|
low-fat high-complex carbohydrate diet
|
8
|
3
|
5
|
zinc
๐๐ฝ๏ธ Dosages
|
11
|
6
|
5
๐
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
|
Cranberry
|
8
|
3
|
5
๐
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
10
|
5
|
5
|
smoking
|
11
|
6
|
5
๐
|
sodium stearoyl lactylate
|
8
|
3
|
4
๐
๐
๐
๐
|
mannooligosaccharide (prebiotic)
|
5
|
1
|
4
๐
๐
|
bacillus pumilus
|
6
|
2
|
4
๐
|
bentonite
|
7
|
3
|
4
๐
|
epinephrine
|
7
|
3
|
4
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
12
|
8
|
4
๐
|
Baking Soda (Sodium Bicarbonate)
|
7
|
3
|
4
|
quercetin,resveratrol
|
9
|
5
|
4
๐
๐
๐
|
bacillus subtilis natto (probiotics)
|
4
|
0
|
4
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
13
|
9
|
4
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
13
|
9
|
4
๐
|
vegetable/fruit juice-based diets
|
7
|
3
|
4
๐
|
polymannuronic acid
|
8
|
4
|
4
|
aspirin (acetylsalicylic acid)
|
13
|
9
|
4
๐
๐
๐
๐
|
green-lipped mussel
|
5
|
1
|
4
๐
|
high animal protein diet
|
7
|
3
|
4
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
13
|
9
|
3
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
7
|
4
|
3
๐
๐
๐
|
Lactobacillus salivarius UCC118
|
4
|
1
|
3
๐
๐
๐
|
chondrus crispus (red sea weed)
|
4
|
1
|
3
๐
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
4
|
1
|
3
|
ibuprofen
|
13
|
10
|
3
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
13
|
10
|
3
๐
๐
๐
|
glutamate
|
4
|
1
|
3
|
dequalinium dichloride
|
9
|
6
|
3
๐
|
extra virgin olive oil
|
6
|
3
|
3
๐
|
Exercise
|
5
|
2
|
3
|
broccoli
|
8
|
5
|
3
๐
๐
๐
|
lard
|
4
|
1
|
3
|
quercetin
๐๐ฝ๏ธ Dosages
|
10
|
7
|
3
|
carboxymethyl cellulose (prebiotic)
|
7
|
4
|
3
๐
|
oligofructose-enriched inulin (prebiotic)
|
6
|
3
|
3
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
8
|
5
|
3
๐
๐
|
fruit
|
3
|
0
|
3
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
7
|
4
|
3
|
ketogenic diet
|
8
|
5
|
3
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
9
|
6
|
3
๐
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
|
gluten-free diet
|
10
|
7
|
3
๐
|
oligosaccharides (prebiotic)
|
5
|
2
|
3
๐
๐
|
bifidobacterium (probiotics)
|
3
|
0
|
3
๐
|
camelina seed
|
6
|
3
|
3
๐
|
l-glutamine
|
6
|
3
|
3
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
13
|
10
|
2
|
triclosan
|
9
|
7
|
2
๐
๐
|
Kiwifruit
|
3
|
1
|
2
|
lactulose
|
6
|
4
|
2
๐
|
naringenin(grapefruit) (Flavonoid)
|
4
|
2
|
2
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
|
bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)
|
5
|
3
|
2
๐
๐
|
glycerol monolaurate (Monolaurin)
|
3
|
1
|
2
|
blackcurrant
|
5
|
3
|
2
|
pea (fiber, protein)
|
9
|
7
|
2
๐
๐
|
plantain bananas
|
3
|
1
|
2
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
|
sulfabenzamide
|
12
|
10
|
2
|
Theobromine (in food)
|
12
|
10
|
2
๐
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
3
|
1
|
2
๐
๐
|
camellia
|
3
|
1
|
2
๐
๐
|
Methionine
|
3
|
1
|
2
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
|
Agavins (agave sugar)
|
4
|
2
|
2
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
4
|
2
|
2
|
oats
|
5
|
3
|
2
๐
|
Codonopsis pilosula
|
4
|
2
|
2
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
๐
|
galactose (milk sugar)
|
4
|
2
|
2
๐
๐
|
germinated barley food-stuff
|
3
|
1
|
2
|
Racetams
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
|
sugar
|
9
|
7
|
2
|
retinoic acid,(Vitamin A derivative)
|
12
|
10
|
2
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
7
|
2
๐
|
buckwheat
|
4
|
2
|
2
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
|
tea
|
8
|
6
|
2
๐
|
Ursolic acid
|
4
|
2
|
2
|
whey
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
๐
|
amaranth
|
3
|
1
|
2
|
blueberry
|
6
|
4
|
2
|
Caffeine
|
12
|
10
|
2
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
|
low-fat diets
|
8
|
6
|
2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
2
|
0
|
2
|
pediococcus acidilactic (probiotic)
|
5
|
3
|
2
๐
๐
|
lactobacillus sakei (probiotics)
|
3
|
1
|
2
|
banana
|
5
|
3
|
2
๐
๐
|
Leuconostoc cremoris
|
3
|
1
|
2
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
|
navy bean
|
6
|
4
|
2
๐
๐
|
kefe cumin (laser trilobum l.)
|
3
|
1
|
2
๐
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)
|
3
|
1
|
2
๐
๐
|
gum arabic (prebiotic)
|
3
|
1
|
2
|
xylan (prebiotic)
|
7
|
5
|
2
๐
๐
|
sesame
|
3
|
1
|
2
๐
๐
|
sesame cake/meal
|
3
|
1
|
2
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
12
|
10
|
2
๐
๐
|
corn
|
3
|
1
|
2
|
high red meat
|
8
|
6
|
1
|
hydrogenated palm oil
|
1
|
0
|
1
๐
|
Konjaku flour
|
2
|
1
|
1
|
dietary phytoestrogens (isoflavones)
|
4
|
3
|
1
|
cellulose (prebiotic)
|
1
|
0
|
1
๐
|
Bifidobacterium animalis
|
2
|
1
|
1
|
brassica juncea
|
3
|
2
|
1
|
fumarate
|
1
|
0
|
1
๐
|
gallate (food additive)
|
2
|
1
|
1
|
Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]
|
1
|
0
|
1
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
hou-po-da-huang-tang
|
3
|
2
|
1
๐
|
cinnamomum tamala
|
2
|
1
|
1
|
cvs maximum strength probiotic
|
1
|
0
|
1
๐
|
alcoholic beverages
|
2
|
1
|
1
|
Sodas
|
1
|
0
|
1
|
tomato powder
|
1
|
0
|
1
|
pectin
|
6
|
5
|
1
|
satureia montana(Winter savory)
|
1
|
0
|
1
๐
|
high amylose cornstarch
|
2
|
1
|
1
|
iron
๐๐ฝ๏ธ Dosages
|
11
|
10
|
1
|
anise
|
3
|
2
|
1
๐
|
asparagus
|
2
|
1
|
1
|
beef
|
1
|
0
|
1
๐
|
cinnamomum zeylanicum
|
2
|
1
|
1
|
paenibacillus polymyxa (prescript assist) (probiotics)
|
1
|
0
|
1
|
high saturated milk fat diet
|
1
|
0
|
1
๐
|
basil
|
2
|
1
|
1
|
lactobacillus bulgaricus (probiotics)
|
1
|
0
|
1
|
lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)
|
1
|
0
|
1
๐
|
coptis chinensis (Chinese goldthread)
|
2
|
1
|
1
|
tannic acid
|
3
|
2
|
1
๐
|
whole-grain wheat
|
2
|
1
|
1
|
yogurt
|
3
|
2
|
1
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
arabinogalactan (prebiotic)
|
3
|
2
|
1
|
Fruits (Cooked)
|
1
|
0
|
1
|
thonzonium bromide,(pharmacological additive)
|
5
|
4
|
1
๐
|
a-glucosidase inhibitors
|
2
|
1
|
1
|
enriched butter diet
|
1
|
0
|
1
|
General Biotics Equilibrium
|
1
|
0
|
1
|
Gluco-Oligosaccharides
|
3
|
2
|
1
|
lactose
|
4
|
3
|
1
|
levan
|
3
|
2
|
1
๐
|
marijuana
|
2
|
1
|
1
|
noni
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
pyruvate
|
1
|
0
|
1
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
12
|
11
|
1
|
foeniculum vulgare (Fennel)
|
4
|
3
|
1
|
grape fiber
|
3
|
2
|
1
|
hexachlorophene
|
5
|
4
|
1
|
cannabinoids
|
6
|
5
|
1
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
|
red wine polyphenols
|
4
|
3
|
1
|
l-serine
|
1
|
0
|
1
|
marjoram
|
1
|
0
|
1
|
moderate-carbohydrate diet
|
1
|
0
|
1
๐
|
Kimchi
|
2
|
1
|
1
๐
|
fenugreek
|
2
|
1
|
1
|
ethanol
|
1
|
0
|
1
|
abies alba mill. (silver fir)
|
1
|
0
|
1
๐
|
allium cepa
|
2
|
1
|
1
๐
|
Beet
|
2
|
1
|
1
|
Bofutsushosan
|
4
|
3
|
1
๐
|
cabbage
|
2
|
1
|
1
๐
|
Caramel color
|
2
|
1
|
1
|
plant-rich diet
|
1
|
0
|
1
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
12
|
11
|
1
|
vsl#3 (probiotics)
|
5
|
4
|
1
๐
|
wasabi
|
2
|
1
|
1
|
xylooligosaccharide (prebiotic)
|
4
|
3
|
1
|
Spearmint(mentha spicata)
|
3
|
2
|
1
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
5
|
1
๐
|
brown algae
|
2
|
1
|
1
๐
|
carob
|
2
|
1
|
1
๐
|
Dendrobium officinale
|
2
|
1
|
1
๐
|
peppermint (spice, oil)
|
2
|
1
|
1
๐
|
Pineapple
|
2
|
1
|
1
|
persimmon tannin
|
3
|
2
|
1
|
Polyethylene glycol
|
3
|
2
|
1
๐
|
Pumpkin
|
2
|
1
|
1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Soymilk
|
3
|
2
|
1
|
carbohydrates
|
1
|
0
|
1
๐
|
Carthamus tinctorius L (Safflower)
|
2
|
1
|
1
๐
|
chicken
|
2
|
1
|
1
|
milk-derived saturated,fat
|
1
|
0
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
๐
|
cadium
|
2
|
1
|
1
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
3
|
2
|
1
|
cruciferous vegetables (broccoli cabbage)
|
5
|
4
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
๐
|
Grapefruit seed extract
|
2
|
1
|
1
๐
|
mannitol
|
2
|
1
|
1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
3
|
2
|
1
|
Tributyrin
|
4
|
3
|
1
๐
|
silver nanoparticle
|
2
|
1
|
1
|
ß-sitosterol
|
1
|
0
|
1
๐
|
lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)
|
2
|
1
|
1
๐
|
Miso
|
2
|
1
|
1
๐
|
humic substances
|
2
|
1
|
1
|
colinfant e.coli probiotics
|
1
|
0
|
1
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
bean
|
3
|
2
|
1
|
daesiho-tang
|
3
|
2
|
1
|
Far infrared Sauna
|
3
|
2
|
1
|
high carbohydrate diet
|
1
|
0
|
1
|
l-glutamic acid
|
1
|
0
|
1
๐
|
propionate
|
2
|
1
|
1
|
propyl gallate(corn)
|
3
|
2
|
1
|
Psyllium (Plantago Ovata Husk)
|
4
|
3
|
1
|
resistant starch
|
13
|
12
|
1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
3
|
1
|
Cacao
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
|
glucose (sugar)
|
3
|
2
|
1
|
dates
|
3
|
2
|
1
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
9
|
1
|
carum carvi (Caraway)
|
1
|
0
|
1
๐
|
maize
|
2
|
1
|
1
๐
|
l-citrulline
|
2
|
1
|
1
|
hexetidine
|
11
|
10
|
1
๐
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
2
|
1
|
1
|
symbioflor 2 e.coli probiotics
|
1
|
0
|
1
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
12
|
11
|
0
|
wormwood(artemisia)
|
1
|
1
|
0
|
Slippery Elm
|
12
|
12
|
0
|
Vegemite
|
1
|
1
|
0
|
lemongrass oil
|
1
|
1
|
0
|
Horseradish
|
1
|
1
|
0
|
rosehip tea
|
1
|
1
|
0
|
ascophyllum nodosum (sea weed)
|
2
|
2
|
0
|
Coffee
|
1
|
1
|
0
|
bifidobacterium breve (probiotic)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Cardamom
|
1
|
1
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
tabebuia impetiginosa (taheebo) bark
|
1
|
1
|
0
|
Turmeric
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
schinus molle (herb)
|
2
|
2
|
0
|
sesuvium portulacastrum herb
|
1
|
1
|
0
|
slow digestible carbohydrates
|
3
|
3
|
0
|
low fiber diet
|
1
|
1
|
0
|
nigella sativa seed (black cumin)
|
2
|
2
|
0
|
Opium poppy (Papaver somniferum)
|
1
|
1
|
0
|
isobutyric acid
|
2
|
2
|
0
|
isovaleric acid(fatty acid)
|
2
|
2
|
0
|
Goldenseal
|
1
|
1
|
0
|
heparin
|
4
|
4
|
0
|
epicor
|
2
|
2
|
0
|
acetic acid
|
2
|
2
|
0
|
Boldo
|
1
|
1
|
0
|
catechins (from tea/wine)
|
1
|
1
|
0
|
Cilantro
|
1
|
1
|
0
|
Cola (w/ aspartame)
|
1
|
1
|
0
|
Lemongrass
|
1
|
1
|
0
|
Lime
|
1
|
1
|
0
|
high-protein diet
|
8
|
8
|
0
|
Pumpkin seed
|
1
|
1
|
0
|
rye
|
3
|
3
|
0
|
Tapatio
|
1
|
1
|
0
|
Pickle juice
|
1
|
1
|
0
|
Piperine
|
1
|
1
|
0
|
pomegranate blossom tea
|
1
|
1
|
0
|
moderate-protein moderate-carbohydrate
|
2
|
2
|
0
|
Titanium Dioxide (E171) (TiO2)
|
1
|
1
|
0
|
Umcka
|
1
|
1
|
0
|
lemon
|
1
|
1
|
0
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Aloe
|
1
|
1
|
0
|
Hibiscus
|
1
|
1
|
0
|
Echinacea
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
bisphenol a (bpa)
|
2
|
2
|
0
|
merbromin
|
2
|
2
|
0
|
low animal protein diet
|
1
|
1
|
0
|
nsaid
|
1
|
1
|
0
|
enterococcus durans (probiotics)
|
1
|
1
|
0
|
Irgasan
|
1
|
1
|
0
|
gynostemma pentaphyllum (Jiaogulan)
|
2
|
2
|
0
|
Honeysuckle
|
1
|
1
|
0
|
hypericin(St. John's Wort)
|
2
|
2
|
0
|
ß-glucan
|
7
|
7
|
0
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Uva Ursi
|
1
|
1
|
0
|
xylaria hypoxylon (fungi)
|
1
|
1
|
0
|
Red Cabbage
|
1
|
1
|
0
|
Prescript Assist (Original Formula)
|
1
|
1
|
0
|
Bismuth Salts
|
2
|
2
|
0
|
Apple skin
|
1
|
1
|
0
|
Sriracha sauce
|
1
|
1
|
0
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
methyl benzethonium chloride
|
3
|
3
|
0
|
Mustard seed extract
|
1
|
1
|
0
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Red 40
|
1
|
1
|
0
|
Rutin
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
thyme (thymol, thyme oil)
|
3
|
3
|
0
|
Manjistha (Rubia cordifolia)
|
1
|
1
|
0
|
Papaya leaf
|
1
|
1
|
0
|
Cayenne
|
1
|
1
|
0
|
(+)-catechin
|
1
|
1
|
0
|
Fish Sauce
|
1
|
1
|
0
|
galla rhois
|
1
|
1
|
0
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Lemon peel
|
1
|
1
|
0
|
catechol
|
1
|
1
|
0
|
alexidine dihydrochloride
|
1
|
1
|
0
|
sorghum
|
2
|
2
|
0
|
red chiles (Capsicum)
|
1
|
1
|
0
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Lemon Balm
|
1
|
1
|
0
|
Lithium
|
2
|
2
|
0
|
purple sweet potatoes
|
7
|
7
|
0
|
Caraway
|
1
|
1
|
0
|
Eucalyptus
|
1
|
1
|
0
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
1
|
1
|
0
|
Peptide LL-37
|
1
|
1
|
0
|
meropenem
|
1
|
1
|
0
|
jatropha curcas [can be poisonous]
|
1
|
1
|
0
|
Epazote
|
1
|
1
|
0
|
Elderberry
|
1
|
1
|
0
|
grape polyphenols
|
4
|
4
|
0
|
green tea
|
4
|
4
|
0
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
Clove
|
1
|
1
|
0
|
avocado peel
|
1
|
1
|
0
|
triphala
๐๐ฝ๏ธ Dosages
|
12
|
12
|
0
|
Galangal
|
1
|
1
|
0
|
high processed foods diet
|
1
|
1
|
0
|
l-proline
|
9
|
9
|
0
|
methyl gallate
|
2
|
2
|
0
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
1
|
0
|
monolaurin
|
3
|
3
|
0
|
Astragalus
|
1
|
1
|
0
|
Celery Seed
|
1
|
1
|
0
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
4
|
0
|
dairy
|
3
|
3
|
0
|
Sodium benzoate
|
1
|
1
|
0
|
Soy sauce
|
1
|
1
|
0
|
red alga Laurencia tristicha
|
4
|
4
|
0
|
Tabasco sauce
|
1
|
1
|
0
|
Fernet
|
1
|
1
|
0
|
heme
|
1
|
1
|
0
|
Bay Leaf
|
1
|
1
|
0
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
7
|
7
|
0
|
Acai
|
1
|
1
|
0
|
chicory (prebiotic)
|
4
|
4
|
0
|
Mustard yellow
|
1
|
1
|
0
|
oplopanax horridus(Devil's Club)
|
1
|
1
|
0
|
propolis(bee's glue)
|
1
|
1
|
0
|
rice bran
|
3
|
3
|
0
|
salvia officinalis (sage)
|
2
|
2
|
0
|
Silver
|
1
|
1
|
0
|
thimerosal (mercury vacine perservative)
|
3
|
3
|
0
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
1
|
0
|
Citric acid
|
1
|
1
|
0
|
Cumin
|
1
|
1
|
0
|
catecholamines (polyphenol)
|
1
|
1
|
0
|
gallic acid (food additive)
|
6
|
6
|
0
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
8
|
0
|
apple
|
6
|
6
|
0
|
Kaempferol
|
2
|
2
|
0
|
potatoes
|
3
|
3
|
0
|
Nutmeg
|
1
|
1
|
0
|
Sauerkraut
|
1
|
1
|
0
|
Mangosteen
|
1
|
1
|
0
|
papaya
|
1
|
1
|
0
|
Parsley
|
1
|
1
|
0
|
nuts
|
3
|
3
|
0
|
Onion
|
1
|
1
|
0
|
Dandelion
|
1
|
1
|
0
|
Hops
|
1
|
1
|
0
|
fraxinus angustifolia (narrow-leafed ash)
|
1
|
1
|
0
|
quinoa
|
1
|
1
|
0
|
Glycolic acid
|
1
|
1
|
0
|
strawberry
|
1
|
1
|
0
|
Mango ginger(curcuma amada)
|
1
|
1
|
0
|
Papaya seed
|
1
|
1
|
0
|
Carrot (juice)
|
1
|
1
|
0
|
coriander oil
|
1
|
1
|
0
|
Cottage Cheese
|
1
|
1
|
0
|
florfenicol
|
2
|
2
|
-1
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
0
|
1
|
-1
|
sucralose
|
3
|
4
|
-1
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
9
|
-1
|
false yellowhead(inula viscosa)
|
0
|
1
|
-1
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
๐
|
bacillus laterosporus (probiotic)
|
1
|
2
|
-1
๐
|
benzethonium chloride
|
1
|
2
|
-1
|
plantago asiatica l.
|
6
|
7
|
-1
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
8
|
9
|
-1
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
0
|
1
|
-1
|
high fruit intake
|
0
|
1
|
-1
๐
|
Fiber, total dietary
|
1
|
2
|
-1
|
grapes
|
2
|
3
|
-1
|
bifidobacterium longum bb536 (probiotics)
|
4
|
5
|
-1
|
Chlorine Dioxide Solution (CDS)
|
0
|
1
|
-1
|
Sumac(Rhus coriaria)
|
0
|
1
|
-1
๐
|
Tea tree
|
1
|
2
|
-1
|
rosa canina
|
0
|
1
|
-1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
owning pet
|
0
|
1
|
-1
|
Cheese
|
0
|
1
|
-1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
vitex negundo (herb)
|
0
|
1
|
-1
๐
|
rice
|
1
|
2
|
-1
|
cranberry bean flour
|
4
|
5
|
-1
|
wheat bran
|
7
|
8
|
-1
๐
|
Toothpaste fluoride
|
1
|
2
|
-1
|
Rhubarb Peony Decoction
|
0
|
1
|
-1
|
Akkermansia muciniphila (probiotic)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
high fiber diet
|
6
|
7
|
-1
๐
|
intesti-bacteriophage
|
1
|
2
|
-1
๐
|
kefir
|
1
|
2
|
-1
|
Krill Oil
|
2
|
3
|
-1
๐
|
lacto-ovo-vegetarian diet
|
1
|
2
|
-1
|
Pork
|
2
|
3
|
-1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
chaga (mushroom)
|
0
|
1
|
-1
๐
|
chamomile (chamaemelum nobile)
|
1
|
2
|
-1
|
Conjugated Linoleic Acid
|
6
|
7
|
-1
|
Bile Acid Sequestrant
|
4
|
5
|
-1
|
PYO Bacteriophage
|
0
|
1
|
-1
|
Serum-derived bovine immunoglobulin/protein isolate
|
0
|
1
|
-1
๐
|
low processed foods diet
|
1
|
2
|
-1
๐
|
mulberry fruit polysaccharide
|
1
|
2
|
-1
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
|
Pterostilbene
|
0
|
1
|
-1
|
Vinegar
|
2
|
3
|
-1
|
aspartame (sweetner)
|
3
|
4
|
-1
|
ginger
|
3
|
4
|
-1
|
gluten
|
5
|
6
|
-1
|
high fodmap diet
|
0
|
1
|
-1
๐
|
kombucha
|
1
|
2
|
-1
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
0
|
1
|
-1
|
Enko Bacteriophage
|
0
|
1
|
-1
|
epicatechin
|
0
|
1
|
-1
|
low carbohydrate diet
|
6
|
7
|
-1
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
1
|
2
|
-1
|
refined wheat breads
|
4
|
5
|
-1
|
sulfites food additives
|
0
|
1
|
-1
๐
|
capsaicin (hot pepper)
|
1
|
2
|
-1
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
10
|
-1
|
rosa rugosa
|
3
|
4
|
-1
|
Goji (berry,juice)
|
7
|
8
|
-1
|
d-trehalose (sugar)
|
0
|
1
|
-1
|
pomegranate
๐๐ฝ๏ธ Dosages
|
6
|
7
|
-1
|
Pulses
|
8
|
9
|
-1
|
low fodmap diet
|
2
|
3
|
-1
|
l-phenylalanine
|
0
|
1
|
-1
|
spirulina(cyanobacteria)
|
2
|
3
|
-1
|
squalamine
|
0
|
1
|
-1
๐
|
syzygium aromaticum (clove)
|
1
|
2
|
-1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
๐
|
Ajwain (trachyspermum ammi)
|
1
|
2
|
-1
|
lemon oil
|
0
|
1
|
-1
|
cylicodiscus gabunensis (mimosaceae)
|
0
|
1
|
-1
|
d-fructose (sugar)
|
0
|
1
|
-1
|
amphotericin
|
0
|
1
|
-1
|
annatto
|
0
|
1
|
-1
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
6
|
-1
|
methionine-choline-deficient (MCD) diet
|
4
|
5
|
-1
|
fasting
|
8
|
9
|
-1
|
Prescript Assist (2018 Formula)
|
0
|
1
|
-1
|
SES bacteriophage
|
0
|
1
|
-1
|
lingonberries
|
0
|
1
|
-1
|
fruit/legume fibre
|
7
|
8
|
-1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
3
|
4
|
-1
|
stevia
|
2
|
3
|
-1
๐
|
Leonurine
|
1
|
2
|
-1
|
ganoderma lucidum mycelium
|
0
|
1
|
-1
๐
|
ginko
|
1
|
2
|
-1
|
neem
๐๐ฝ๏ธ Dosages
|
2
|
3
|
-1
|
high beef diet
|
2
|
3
|
-2
|
magnesium
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-2
|
Guaiacol (polyphenol)
|
10
|
12
|
-2
๐
|
Reduce choline (Beef, Chicken Eggs)
|
0
|
2
|
-2
๐
|
white button mushrooms
|
0
|
2
|
-2
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
7
|
9
|
-2
๐
๐
|
glyphosphate
|
1
|
3
|
-2
|
palm kernel meal
|
4
|
6
|
-2
๐
๐
|
high-saturated fat diet
|
1
|
3
|
-2
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
5
|
7
|
-2
๐
|
lactobacillus kefiri (NOT KEFIR)
|
2
|
4
|
-2
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
12
|
-2
๐
๐
|
Cinnamaldehyde
|
1
|
3
|
-2
๐
|
rare meat
|
2
|
4
|
-2
|
black raspberries
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
10
|
-2
|
high resistant starch
|
4
|
6
|
-2
๐
|
Whole Milk
|
2
|
4
|
-2
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
9
|
11
|
-2
|
whole grain,bran
|
5
|
7
|
-2
|
non-starch polysaccharides
|
5
|
7
|
-2
๐
๐
|
Peanut
|
1
|
3
|
-2
๐
|
nobiletin
|
0
|
2
|
-2
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
๐
|
magnesium-deficient diet
|
1
|
3
|
-2
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
7
|
-2
|
barley,oat
|
7
|
9
|
-2
๐
๐
|
punicic acid
|
1
|
3
|
-2
|
hypocaloric hyperproteic diet
|
3
|
5
|
-2
๐
๐
|
whole grain diet
|
1
|
3
|
-2
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
5
|
7
|
-2
|
resistant maltodextrin
|
6
|
8
|
-2
๐
|
glyphosate
|
0
|
2
|
-2
|
bifidobacterium pseudocatenulatum,(probiotics)
|
5
|
7
|
-2
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
5
|
-3
๐
๐
|
cranberry polyphenols
|
0
|
3
|
-3
|
oregano (origanum vulgare, oil) |
|
9
|
12
|
-3
๐
|
bifidobacterium catenulatum,(probiotics)
|
3
|
6
|
-3
|
barley
๐๐ฝ๏ธ Dosages
|
9
|
12
|
-3
|
dietary fiber
|
5
|
8
|
-3
|
salt (sodium chloride)
|
4
|
7
|
-3
|
sodium butyrate
|
4
|
7
|
-3
๐
|
polygonatum kingianum(Orange Flower Solomon's Seal.)
|
2
|
5
|
-3
|
high-fat diets
|
9
|
12
|
-3
|
Curcumin
๐๐ฝ๏ธ Dosages
|
5
|
8
|
-3
|
Alpha-Ketoglutarate
|
6
|
9
|
-3
๐
๐
๐
|
polydextrose
|
1
|
4
|
-3
๐
|
laminaria digitata(oarweed - seaweed)
|
2
|
5
|
-3
๐
๐
|
cherry
|
0
|
3
|
-3
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
11
|
-3
|
vitamin d
๐๐ฝ๏ธ Dosages
|
8
|
11
|
-3
|
walnuts
๐๐ฝ๏ธ Dosages
|
7
|
10
|
-3
๐
|
l-sorbose
|
2
|
5
|
-3
๐
|
n-acetyl-d-glucosamine
|
2
|
5
|
-3
|
glycine
๐๐ฝ๏ธ Dosages
|
5
|
8
|
-3
๐
|
galla chinensis (herb)
|
2
|
5
|
-3
|
fish oil
๐๐ฝ๏ธ Dosages
|
6
|
9
|
-3
|
arabinoxylan oligosaccharides (prebiotic)
|
8
|
11
|
-3
๐
|
Vitamin B
|
2
|
5
|
-3
๐
|
Baicalin
|
2
|
5
|
-3
|
Burdock Root
|
6
|
9
|
-3
๐
|
genistein
|
3
|
6
|
-3
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
7
|
10
|
-3
|
brown rice
|
6
|
9
|
-3
๐
|
bacillus (probiotics)
|
2
|
5
|
-3
|
Fisetin
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
๐
|
western diet
|
2
|
5
|
-3
๐
|
vegetable
|
2
|
5
|
-3
๐
|
saccharomyces cerevisiae (probiotics)
|
3
|
6
|
-3
๐
|
Oyster Mushroom
|
2
|
5
|
-4
๐
|
fibre-rich macrobiotic ma-pi 2 diet
|
4
|
8
|
-4
๐
๐
|
cholic acid (bile acid) (bile acid)
|
2
|
6
|
-4
๐
|
Ferric citrate
|
3
|
7
|
-4
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
7
|
11
|
-4
|
animal-based diet
|
6
|
10
|
-4
|
soy
๐๐ฝ๏ธ Dosages
|
7
|
11
|
-4
๐
๐
๐
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
1
|
5
|
-4
๐
๐
|
sunflower oil
|
2
|
6
|
-4
|
red wine
|
8
|
12
|
-4
|
chrysanthemum morifolium
|
5
|
9
|
-4
๐
|
high salt
|
3
|
7
|
-4
๐
|
xylitol
|
3
|
7
|
-4
๐
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
|
saccharin
|
6
|
10
|
-4
๐
๐
|
koji aspergillus oryzae
|
2
|
6
|
-4
๐
|
raw potato starch
|
3
|
7
|
-4
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
9
|
-4
๐
|
low protein diet
|
4
|
8
|
-4
๐
|
disodium fumarate (food additive)
|
3
|
7
|
-4
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-4
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
2
|
6
|
-5
|
vegetarians
|
7
|
12
|
-5
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
11
|
-5
๐
|
safflower oil
|
3
|
8
|
-5
๐
|
polysorbate 80
|
4
|
9
|
-5
๐
|
rhubarb
|
4
|
9
|
-5
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
14
|
-5
๐
|
Nicotine
|
3
|
8
|
-5
|
vitamin a
๐๐ฝ๏ธ Dosages
|
7
|
12
|
-5
๐
|
Shen Ling Bai Zhu San
|
4
|
9
|
-5
๐
๐
๐
๐
๐
|
Dextrin
|
1
|
6
|
-6
๐
|
rosmarinus officinalis (rosemary)
|
6
|
12
|
-6
๐
|
wheat
|
6
|
12
|
-6
|
ku ding cha tea
|
7
|
13
|
-7
๐
|
bile (acid/salts)
|
4
|
11
|
-8
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
15
|
-9
๐
|
berberine
๐๐ฝ๏ธ Dosages
|
8
|
17
|