Modelled supplements for Hashimoto's thyroiditis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact	Modifier	Good Impact	Bad Impact
7	cranberry (flour, polyphenols)	9	2
7	glycyrrhizic acid (licorice)   📏🍽️ Dosages	11	4
6	chitooligosaccharides (prebiotic)	8	2
6	bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages	8	2
6	bacillus coagulans (probiotics)   📏🍽️ Dosages	7	1
6	low-fat high-complex carbohydrate diet	7	1
6	mediterranean diet	9	3
5	oligofructose (prebiotic)	5	0
5	quercetin	8	3
5	quercetin,resveratrol	6	1
5	resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages	9	4
5	sialyllactose (oligosaccharide ) (prebiotic)	5	0
5	sugar	8	3
5	"Bacillus Buchneri" (sic) Henneberg 1903	7	2
5	Baking Soda (Sodium Bicarbonate)	6	1
5	bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages	6	1
5	galacto-oligosaccharides (prebiotic)	9	4
5	epinephrine	6	1
5	fat	6	1
5	lactobacillus casei (probiotics)   📏🍽️ Dosages	9	4
5	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)	6	1
5	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)	6	1
4	lactobacillus gasseri (probiotics)   📏🍽️ Dosages	5	1
4	ketogenic diet	6	2
4	high red meat	6	2
4	high sugar diet	6	2
4	dietary phytoestrogens (isoflavones)	4	0
4	bifidobacterium bifidum (probiotics)   📏🍽️ Dosages	9	5
4	bacillus pumilus	4	0
4	bentonite	5	1
4	aspirin (acetylsalicylic acid)	9	5
4	selenium   📏🍽️ Dosages	4	0
4	xylooligosaccharide (prebiotic)	4	0
4	raffinose(sugar beet)	4	0
4	pediococcus acidilactic (probiotic)	5	1
4	pomegranate	5	1
4	proline (amino acid)	8	4
4	oligofructose-enriched inulin (prebiotic)	5	1
4	oligosaccharides (prebiotic)	4	0
4	linseed(flaxseed)	6	2
3	Leuconostoc cremoris	3	0
3	loperamide	4	1
3	naringenin(grapefruit) (Flavonoid)	4	1
3	navy bean	4	1
3	pectin	5	2
3	persimmon tannin	3	0
3	plantain bananas	3	0
3	yogurt	3	0
3	xylan (prebiotic)	6	3
3	whey   📏🍽️ Dosages	4	1
3	triphala   📏🍽️ Dosages	9	6
3	vegetable/fruit juice-based diets	5	2
3	vsl#3 (probiotics)	4	1
3	sesame	3	0
3	sesame cake/meal	3	0
3	Slippery Elm	9	6
3	sodium stearoyl lactylate	5	2
3	Soymilk	3	0
3	sarcodiotheca gaudichaudii (red sea weed)	3	0
3	trametes versicolor( mushroom)	3	0
3	trametes versicolor(Turkey tail mushroom)	3	0
3	arabinogalactan (prebiotic)	3	0
3	apple	5	2
3	Acacia Gum	3	0
3	amaranth	3	0
3	bean	3	0
3	banana	3	0
3	bacillus,lactobacillus,streptococcus,saccharomyces probiotic	3	0
3	bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages	4	1
3	bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)	4	1
3	chondrus crispus (red sea weed)	3	0
3	daesiho-tang	3	0
3	clostridium butyricum (probiotics)   📏🍽️ Dosages	4	1
3	Codonopsis pilosula	3	0
3	blueberry	4	1
3	Cacao   📏🍽️ Dosages	6	3
3	dequalinium dichloride	6	3
3	Cranberry	5	2
3	enterococcus faecium (probiotic)   📏🍽️ Dosages	3	0
3	galactose (milk sugar)	4	1
3	glutamate	3	0
3	germinated barley food-stuff	3	0
3	Glucomannan   📏🍽️ Dosages	3	0
3	hou-po-da-huang-tang	3	0
3	grape fiber	3	0
3	grape seed extract	4	1
3	green tea	4	1
3	green-lipped mussel	3	0
3	gum arabic (prebiotic)	3	0
3	hexachlorophene	4	1
3	jerusalem artichoke (prebiotic)   📏🍽️ Dosages	4	1
3	Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages	4	1
3	lactobacillus sakei (probiotics)	3	0
3	lactobacillus casei shirota (probiotics)   📏🍽️ Dosages	3	0
3	Kiwifruit	3	0
3	lactobacillus acidophilus,cellobiose (probiotics)	3	0
2	lactobacillus acidophilus (probiotics)   📏🍽️ Dosages	7	5
2	lactobacillus fermentum (probiotics)   📏🍽️ Dosages	3	1
2	lactobacillus paracasei (probiotics)   📏🍽️ Dosages	6	4
2	lactobacillus plantarum (probiotics)   📏🍽️ Dosages	8	6
2	grapes	2	0
2	grape polyphenols	4	2
2	high amylose cornstarch	2	0
2	high animal protein diet	4	2
2	Gluco-Oligosaccharides	3	1
2	fucoidan   📏🍽️ Dosages	2	0
2	folic acid,(supplement Vitamin B9)   📏🍽️ Dosages	8	6
2	d-ribose	2	0
2	dates	3	1
2	Dendrobium officinale	2	0
2	fennel	3	1
2	fenugreek	2	0
2	fasting	7	5
2	extra virgin olive oil	4	2
2	cabbage	2	0
2	brown algae	2	0
2	buckwheat	3	1
2	broad beans	7	5
2	caffeine,(coffee or non-herbal tea)	8	6
2	camelina seed	4	2
2	cannabinoids	5	3
2	cinnamon (oil. spice)	5	3
2	corn	2	0
2	chicken	2	0
2	chicory (prebiotic)	3	1
2	bifidobacterium longum (probiotics)   📏🍽️ Dosages	6	4
2	Bifidobacterium animalis	2	0
2	bacillus licheniformis,(probiotics)	3	1
2	Beet	2	0
2	Agavins (agave sugar)	3	1
2	asparagus	2	0
2	Bacillus clausii (Probiotics)	2	0
2	thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages	8	6
2	ß-glucan	6	4
2	slow digestible carbohydrates	3	1
2	smoking	7	5
2	vitamin d   📏🍽️ Dosages	7	5
2	vitamin b3 (niacin)   📏🍽️ Dosages	8	6
2	wasabi	2	0
2	pomegranate (fruit, juice etc)	7	5
2	polymannuronic acid	5	3
2	potatoes	3	1
2	pea protein	4	2
2	oats	2	0
2	partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)	3	1
2	Oregano	4	2
2	noni	4	2
2	Methionine	2	0
2	moderate-protein moderate-carbohydrate	2	0
2	maize	2	0
2	lupin seeds (anaphylaxis risk, toxic if not prepared properly)	7	5
2	mannitol	2	0
2	l-glutamine	4	2
2	Lactobacillus salivarius UCC118	3	1
2	lactulose	4	2
1	lemongrass oil	1	0
1	l-citrulline	2	1
1	lemon	1	0
1	lactobacillus reuteri (probiotics)   📏🍽️ Dosages	7	6
1	lard	2	1
1	l-arginine   📏🍽️ Dosages	1	0
1	levan	2	1
1	low animal protein diet	1	0
1	Lithium	2	1
1	low processed foods diet	1	0
1	lactose	2	1
1	low-fat diets	5	4
1	mannooligosaccharide (prebiotic)	1	0
1	manooligosaccharides	2	1
1	magnesium   📏🍽️ Dosages	3	2
1	Mango ginger(curcuma amada)	1	0
1	marijuana	2	1
1	lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)	1	0
1	meropenem	1	0
1	monolaurin	1	0
1	Miso	2	1
1	nigella sativa seed (black cumin)	1	0
1	oregano (origanum vulgare, oil) |	6	5
1	omega-3 fatty acids	5	4
1	pea (fiber, protein)	6	5
1	papaya	1	0
1	Opium poppy (Papaver somniferum)	1	0
1	polyphenols	3	2
1	red chiles (Capsicum)	1	0
1	red wine	7	6
1	pomegranate blossom tea	1	0
1	propionate	2	1
1	vitamin b2(Riboflavin)   📏🍽️ Dosages	1	0
1	wheat bran	6	5
1	wormwood(artemisia)	1	0
1	xylaria hypoxylon (fungi)	1	0
1	Vinegar	2	1
1	Turmeric	2	1
1	salvia officinalis (sage)	1	0
1	silver nanoparticle	1	0
1	schinus molle (herb)	1	0
1	schisandra chinensis(magnolia berry or five-flavor-fruit)	2	1
1	rosa rugosa	3	2
1	rosehip tea	1	0
1	rye	1	0
1	strawberry	1	0
1	Spearmint(mentha spicata)	1	0
1	triclosan	6	5
1	thyme oil	1	0
1	avocado peel	1	0
1	arabinoxylan oligosaccharides (prebiotic)	7	6
1	anise	2	1
1	allium cepa	1	0
1	almonds/ almond skins   📏🍽️ Dosages	5	4
1	basil	1	0
1	bifidobacterium (probiotics)	1	0
1	acetic acid	2	1
1	bacillus subtilis (probiotics)   📏🍽️ Dosages	7	6
1	bacillus subtilis natto (probiotics)	1	0
1	barley	7	6
1	bifidobacterium infantis,(probiotics)   📏🍽️ Dosages	3	2
1	bifidobacterium longum,lactobacillus helveticus (probiotics)	1	0
1	cellulose (prebiotic)	1	0
1	cinnamomum tamala	1	0
1	cinnamomum zeylanicum	1	0
1	dairy	1	0
1	Conjugated Linoleic Acid	5	4
1	coptis chinensis (Chinese goldthread)	2	1
1	coriander oil	1	0
1	Capsaicin	1	0
1	capsaicin (hot pepper)	1	0
1	camellia	1	0
1	candida albicans	3	2
1	carob	1	0
1	carbohydrates	1	0
1	carboxymethylcellulose	4	3
1	catechol	1	0
1	Bismuth Salts	2	1
1	bisphenol a (bpa)	2	1
1	black beans	2	1
1	Burdock Root	5	4
1	enterococcus durans (probiotics)	1	0
1	epicor	2	1
1	ethinyl estradiol	2	1
1	Exercise	2	1
1	fructo-oligosaccharides (prebiotic)	7	6
1	fruit	1	0
1	fish oil	5	4
1	foeniculum vulgare (Fennel)	1	0
1	glucose (sugar)	2	1
1	Ginseng	1	0
1	ginger	2	1
1	Gallic acid	1	0
1	high carbohydrate diet	1	0
1	high fiber diet	5	4
1	gynostemma pentaphyllum (Jiaogulan)	2	1
1	heme	1	0
1	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)	1	0
1	lactobacillus brevis (probiotics)	2	1
1	kefe cumin (laser trilobum l.)	1	0
1	humic substances	2	1
1	hydrogenated palm oil	1	0
1	hyocyamine(daturine)	1	0
1	hypericum scabrum herb	1	0
1	isobutyric acid	2	1
1	isovaleric acid(fatty acid)	2	1
0	Irgasan	1	1
0	kefir	1	1
0	Kimchi	1	1
0	kombucha	1	1
0	Kombucha (home-made)	1	1
0	Konjaku flour	1	1
0	lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)	4	4
0	Hesperidin (polyphenol)   📏🍽️ Dosages	7	7
0	Guaiacol,(polyphenol)	7	7
0	Hibiscus	1	1
0	Grapefruit seed extract	1	1
0	Glycolic acid	1	1
0	Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages	6	6
0	Holy Basil	1	1
0	Honeysuckle	1	1
0	Hops	1	1
0	Horseradish	1	1
0	glycerol monolaurate (Monolaurin)	1	1
0	Goji (berry,juice)	5	5
0	Goldenseal	1	1
0	galla rhois	1	1
0	Galangal	1	1
0	Fish Sauce	1	1
0	fruit/legume fibre	5	5
0	Fernet	1	1
0	Eucalyptus	1	1
0	Eugenol	1	1
0	diosmin,(polyphenol)   📏🍽️ Dosages	7	7
0	Epazote	1	1
0	Echinacea	1	1
0	Elderberry	1	1
0	blackcurrant	3	3
0	Boldo	1	1
0	brassica juncea	1	1
0	Cardamom	1	1
0	Carrot (juice)	1	1
0	Carthamus tinctorius L (Safflower)	1	1
0	catechins (from tea/wine)	1	1
0	Caramel color	1	1
0	Caraway	1	1
0	Coffee	1	1
0	Cola (w/ aspartame)	1	1
0	Citric acid	1	1
0	Clove	1	1
0	Dandelion	1	1
0	Cumin	1	1
0	Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages	7	7
0	Cottage Cheese	1	1
0	cranberry bean flour	3	3
0	Caffeine	1	1
0	Cilantro	1	1
0	Cayenne	1	1
0	Celery Seed	1	1
0	chamomile (chamaemelum nobile)	1	1
0	Bilberry	1	1
0	bifidobacterium breve (probiotic)	1	1
0	bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages	2	2
0	Bay Leaf	1	1
0	Aloe	1	1
0	Alpha-Ketoglutarate	5	5
0	a-glucosidase inhibitors	1	1
0	Ajwain (trachyspermum ammi)	1	1
0	Acai	1	1
0	(+)-catechin	1	1
0	Arbutin (polyphenol)   📏🍽️ Dosages	7	7
0	aspartame (sweetner)	2	2
0	Apple skin	1	1
0	Astragalus	1	1
0	bacillus laterosporus (probiotic)	1	1
0	Titanium Dioxide (E171) (TiO2)	1	1
0	Trigonelline	1	1
0	thonzonium bromide,(pharmacological additive)	2	2
0	thyme	2	2
0	sulfabenzamide	7	7
0	Spirulina	1	1
0	spirulina(cyanobacteria)	1	1
0	Sriracha sauce	1	1
0	syzygium aromaticum (clove)	1	1
0	Tabasco sauce	1	1
0	tannic acid	1	1
0	Tapatio	1	1
0	Taxifolin   📏🍽️ Dosages	1	1
0	tea	5	5
0	Tea tree	1	1
0	Theobromine (in food)	7	7
0	retinoic acid,(Vitamin A derivative)	7	7
0	Sauerkraut	1	1
0	saccharomyces cerevisiae (probiotics)	1	1
0	Sage	1	1
0	Spearmint	1	1
0	soy	6	6
0	Soy sauce	1	1
0	Sodium benzoate	1	1
0	Silver	1	1
0	Umcka	1	1
0	Uva Ursi	1	1
0	Vegemite	1	1
0	vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages	7	7
0	walnuts   📏🍽️ Dosages	6	6
0	zinc   📏🍽️ Dosages	5	5
0	whole grain,bran	4	4
0	Whole Milk	2	2
0	whole-grain barley	6	6
0	whole-grain wheat	1	1
0	Propolis glycerite	1	1
0	propyl gallate(corn)	1	1
0	Psyllium (Plantago Ovata Husk)	2	2
0	pulse	1	1
0	Pumpkin seed	1	1
0	punicic acid	1	1
0	Pork	2	2
0	polydextrose	1	1
0	peppermint	1	1
0	red wine polyphenols	2	2
0	refined wheat breads	3	3
0	Reishi Mushroom   📏🍽️ Dosages	1	1
0	resistant maltodextrin	5	5
0	Red 40	1	1
0	pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages	7	7
0	Red Cabbage	1	1
0	Prescript Assist (Original Formula)	1	1
0	Racetams   📏🍽️ Dosages	7	7
0	Peanut	1	1
0	Pickle juice	1	1
0	Pineapple	1	1
0	Piperine	1	1
0	plantago asiatica l.	5	5
0	Papaya leaf	1	1
0	Papaya seed	1	1
0	Parsley	1	1
0	Onion	1	1
0	Nutmeg	1	1
0	nuts	2	2
0	momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)	1	1
0	methyl benzethonium chloride	1	1
0	methyl gallate	1	1
0	neem   📏🍽️ Dosages	2	2
0	mulberry fruit polysaccharide	1	1
0	Mustard seed extract	1	1
0	Mustard yellow	1	1
0	N-Acetyl Cysteine (NAC),   📏🍽️ Dosages	7	7
0	Mangosteen	1	1
0	luteolin (flavonoid)   📏🍽️ Dosages	7	7
0	Manuka Honey	1	1
0	Lime	1	1
0	Lauric acid	2	2
0	lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages	6	6
0	Lemon Balm	1	1
0	Lemon peel	1	1
0	Lemongrass	1	1
0	laminaria digitata(oarweed - seaweed)	2	2
-1	low carbohydrate diet	4	5
-1	low fiber diet	0	1
-1	mastic gum (prebiotic)   📏🍽️ Dosages	0	1
-1	melatonin supplement   📏🍽️ Dosages	7	8
-1	merbromin	0	1
-1	methionine-choline-deficient (MCD) diet	2	3
-1	nobiletin	0	1
-1	Oyster Mushroom	2	3
-1	olea europaea (olive leaf)   📏🍽️ Dosages	0	1
-1	wheat	5	6
-1	white button mushrooms	0	1
-1	whole grain diet	1	2
-1	Vitamin C (ascorbic acid)   📏🍽️ Dosages	7	8
-1	vitamin a	5	6
-1	Umeboshi (Japanese Apricot or Prunus mume )	1	2
-1	sorghum	1	2
-1	stevia	1	2
-1	sulfites food additives	0	1
-1	Sumac(Rhus coriaria)	0	1
-1	Toothpaste fluoride	1	2
-1	ascophyllum nodosum (sea weed)	1	2
-1	alcohol	0	1
-1	alcoholic beverages	0	1
-1	annatto	0	1
-1	barley,oat	5	6
-1	cherry	0	1
-1	Chaga mushroom	0	1
-1	chrysanthemum morifolium	4	5
-1	cruciferous vegetables (broccoli cabbage)	0	1
-1	catecholamines (polyphenol)	0	1
-1	broccoli	1	2
-1	black raspberries   📏🍽️ Dosages	3	4
-1	cadium	0	1
-1	epicatechin	0	1
-1	d-trehalose (sugar)	0	1
-1	dietary fiber	4	5
-1	false yellowhead(inula viscosa)	0	1
-1	Fiber, total dietary	0	1
-1	fraxinus angustifolia (narrow-leafed ash)	0	1
-1	flaxseed	0	1
-1	florfenicol	0	1
-1	gallate (food additive)	0	1
-1	glyphosate	0	1
-1	ginko	0	1
-1	high-protein diet	4	5
-1	high processed foods diet	0	1
-1	hexetidine	6	7
-1	lactobacillus kefiri (NOT KEFIR)	1	2
-1	iron   📏🍽️ Dosages	6	7
-1	hypocaloric hyperproteic diet	2	3
-1	ibuprofen	0	1
-1	inulin (prebiotic)	6	7
-2	high beef diet	1	3
-2	high resistant starch	2	4
-2	high-saturated fat diet	0	2
-2	gallic acid (food additive)	3	5
-2	genistein	2	4
-2	glycine	4	6
-2	gluten-free diet	4	6
-2	fibre-rich macrobiotic ma-pi 2 diet	3	5
-2	disodium fumarate (food additive)	2	4
-2	bifidobacterium catenulatum,(probiotics)	2	4
-2	bifidobacterium lactis,streptococcus thermophilus probiotic	1	3
-2	bifidobacterium pseudocatenulatum,(probiotics)	3	5
-2	bifidobacterium longum bb536 (probiotics)	2	4
-2	tiratricol; 3,3`,5-triiodothyroacetic acid	5	7
-2	thimerosal (mercury vacine perservative)	1	3
-2	sodium butyrate	3	5
-2	rice	0	2
-2	saccharomyces boulardii (probiotics)   📏🍽️ Dosages	3	5
-2	pea fiber	3	5
-2	palm kernel meal	2	4
-2	moxifloxacin	1	3
-2	non-starch polysaccharides	3	5
-2	rare meat	1	3
-2	low protein diet	3	5
-2	Leonurine	0	2
-2	lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages	4	6
-2	lacto-ovo-vegetarian diet	0	2
-3	lauric acid(fatty acid in coconut oil,in palm kernel oil,)	3	6
-3	laminaria hyperborea( tangle/cuvie - seaweed)	0	3
-3	l-sorbose	1	4
-3	low fodmap diet	0	3
-3	moviprep	1	4
-3	n-acetyl-d-glucosamine	1	4
-3	magnesium-deficient diet	0	3
-3	raw potato starch	2	5
-3	red alga Laurencia tristicha	1	4
-3	resistant starch	6	9
-3	polygonatum kingianum(Orange Flower Solomon's Seal.)	1	4
-3	rhubarb	3	6
-3	salt (sodium chloride)	2	5
-3	sunflower oil	1	4
-3	sucralose	1	4
-3	Tryptophan   📏🍽️ Dosages	1	4
-3	vegetable	1	4
-3	Vitamin B	1	4
-3	Vitamin E	1	4
-3	western diet	1	4
-3	berberine	6	9
-3	bacillus (probiotics)	1	4
-3	chitosan,(sugar)	5	8
-3	dopamine	2	5
-3	Ferric citrate	1	4
-3	glyphosphate	0	3
-3	garlic (allium sativum)	4	7
-3	galla chinensis (herb)	1	4
-3	high salt	2	5
-3	high-fat diets	5	8
-3	Guaiacol (polyphenol)	3	6
-4	ku ding cha tea	4	8
-4	lactobacillus salivarius (probiotics)	3	7
-4	koji aspergillus oryzae	1	5
-4	cholic acid (bile acid) (bile acid)	1	5
-4	brown rice	3	7
-4	animal-based diet	3	7
-4	xylitol	2	6
-4	vegetarians	4	8
-4	safflower oil	2	6
-4	saccharin	3	7
-4	purple sweet potatoes	1	5
-5	polysorbate 80	2	7
-5	Nicotine	2	7
-5	rosmarinus officinalis (rosemary)	4	9
-5	Fisetin   📏🍽️ Dosages	1	6
-5	Dextrin	0	5
-6	bile (acid/salts)	2	8
-7	trimethoprim-sulfamethoxazole	2	9

---