Modelled supplements for Hashimoto's thyroiditis

Conventional Beliefs

  1. Selenium: Selenium is an essential mineral that plays a role in thyroid function and has antioxidant properties. Some studies suggest that selenium supplementation might help reduce thyroid antibody levels and inflammation in individuals with Hashimoto's thyroiditis. However, the evidence is not conclusive, and excessive selenium intake can have adverse effects, so it should be used cautiously and under medical guidance.

  2. Probiotics: The role of probiotics in autoimmune conditions like Hashimoto's thyroiditis is an area of ongoing research. Some studies suggest that probiotics might influence gut health and immune function, potentially impacting autoimmune responses. However, their specific role in managing Hashimoto's thyroiditis requires further investigation.

  3. Vitamin D: Adequate vitamin D levels are important for immune function. Some studies suggest a potential link between vitamin D deficiency and autoimmune conditions, but evidence supporting vitamin D supplementation specifically for Hashimoto's thyroiditis is limited.

  4. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties. While there's no direct evidence supporting their use for Hashimoto's thyroiditis, they might have potential benefits due to their anti-inflammatory effects.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
6.7 inulin (prebiotic)   📏🍽️ Dosages 📚
4.8 berberine   📏🍽️ Dosages 📚
4.6 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 📚
4.5 wheat   📚
4.3 vitamin a   📏🍽️ Dosages 📚
3.9 salt (sodium chloride)   📚
3.5 barley   📏🍽️ Dosages 📚
2.9 glycine   📏🍽️ Dosages 📚
2.8 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 📚
2.7 ku ding cha tea   📚
2.7 Fisetin   📏🍽️ Dosages 📚
2.6 safflower oil   📚
2.4 cranberry bean flour   📚
2.3 sodium butyrate   📚
2.2 bifidobacterium longum (probiotics)   📏🍽️ Dosages 📚
2.2 koji aspergillus oryzae   📚
2.2 Vitamin E   📏🍽️ Dosages 📚
2.1 animal-based diet   📚
2 rhubarb   📚
2 low protein diet   📚
1.9 Curcumin   📏🍽️ Dosages 📚
1.9 polygonatum kingianum(Orange Flower Solomon's Seal.)   📚
1.9 bacillus (probiotics)   📚
1.9 fibre-rich macrobiotic ma-pi 2 diet   📚
1.8 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 📚
1.8 Baicalin   📚
1.8 Burdock Root   📚
1.7 Tryptophan   📏🍽️ Dosages 📚
1.7 sunflower oil   📚
1.6 vegetable   📚
1.6 omega-3 fatty acids   📏🍽️ Dosages 📚
1.6 brown rice   📚
1.6 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 📚
1.6 l-sorbose   📚
1.6 Nicotine, Nicotine Patch   📚
1.5 Ferric citrate   📚
1.4 Vitamin B   📚
1.4 western diet   📚
1.4 Slippery Elm   📚
1.4 rare meat   📚
1.4 iron   📏🍽️ Dosages 📚
1.4 high resistant starch   📚
1.4 magnesium   📏🍽️ Dosages 📚
1.4 white button mushrooms   📚
1.4 whole grain,bran   📚
1.3 genistein   📚
1.3 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 📚
1.3 bifidobacterium pseudocatenulatum,(probiotics)   📚
1.3 high-fat diets   📚
1.3 Oyster Mushroom   📚
1.3 Dextrin   📏🍽️ Dosages 📚
1.2 black raspberries   📏🍽️ Dosages 📚
1.2 laminaria digitata,oarweed - seaweed   📚
1.2 palm kernel meal   📚
1.1 cherry   📚
1.1 cruciferous vegetables (broccoli cabbage)   📚
1.1 mastic gum (prebiotic)   📏🍽️ Dosages 📚
1.1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   📚
1.1 grapes   📚
1.1 bifidobacterium catenulatum,(probiotics)   📚
1.1 chrysanthemum morifolium   📚
1.1 Shen Ling Bai Zhu San   📚
1.1 chlorine   📚
1 nobiletin   📚
1 Rutin   📏🍽️ Dosages 📚
1 glycyrrhizic acid (licorice)   📏🍽️ Dosages 📚
1 barley,oat   📚
1 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 📚
1 lactobacillus kefiri (NOT KEFIR)   📚
1 wheat bran   📚
1 triphala   📏🍽️ Dosages 📚
0.9 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 📚
0.9 resistant maltodextrin   📏🍽️ Dosages 📚
0.9 garlic (allium sativum)   📏🍽️ Dosages 📚
0.9 bifidobacterium longum bb536 (probiotics)   📚
0.9 broccoli   📚
0.9 Olive Oil   📚
0.9 purple sweet potatoes   📚
0.9 Alpha-Ketoglutarate   📚
0.8 Peanut   📚
0.8 Pistachio   📚
0.8 Pulses   📚
0.8 almonds/ almond skins   📏🍽️ Dosages 📚
0.8 neem   📏🍽️ Dosages 📚
0.8 hypocaloric hyperproteic diet   📚
0.8 refined wheat breads   📚
0.7 quebracho   📚
0.7 gluten   📚
0.7 punicic acid   📚
0.7 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 📚
0.7 red alga Laurencia tristicha   📚
0.7 Whole Milk   📚
0.7 bifidobacterium lactis,streptococcus thermophilus probiotic   📚
0.6 Rhubarb Peony Decoction   📚
0.6 Cinnamaldehyde   📚
0.6 spirulina(cyanobacteria)   📚
0.6 Cheese   📚
0.6 polyphenols   📏🍽️ Dosages 📚
0.6 Perilla frutescens(shiso)   📏🍽️ Dosages 📚
0.6 nuts   📚
0.6 whole grain diet   📚
0.6 walnuts   📏🍽️ Dosages 📚
0.6 kefir   📚
0.6 laminaria hyperborea( tangle/cuvie - seaweed)   📚
0.6 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 📚
0.6 cinnamon (oil. spice)   📏🍽️ Dosages 📚
0.6 grape seed extract   📏🍽️ Dosages 📚
0.5 acetic acid   📚
0.5 vegetarians   📚
0.5 sorghum   📚
0.5 blueberry   📚
0.5 olea europaea,olive leaf   📏🍽️ Dosages 📚
0.5 inula viscosa,false yellowhead   📚
0.5 Bacillus clausii (Probiotics)   📏🍽️ Dosages 📚
0.5 plantago asiatica l.   📚
-0.5 fluorine   📚
-0.6 hydrogenated palm oil   📚
-0.6 corn   📚
-0.6 high red meat   📚
-0.6 Kiwifruit   📚
-0.6 noni   📏🍽️ Dosages 📚
-0.6 quercetin,resveratrol   📚
-0.6 red chiles (Capsicum)   📚
-0.6 candida albicans (prescription)   📚
-0.6 glutamate   📚
-0.7 cabbage   📚
-0.7 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
-0.7 GABA   📏🍽️ Dosages 📚
-0.7 camellia   📚
-0.7 Bromelain   📏🍽️ Dosages 📚
-0.7 Methionine   📏🍽️ Dosages 📚
-0.7 carob   📚
-0.7 lactobacillus sakei (probiotics)   📚
-0.7 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   📚
-0.7 Pumpkin   📚
-0.8 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 📚
-0.8 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   📚
-0.8 Rhodiola rosea (Rosavin)   📏🍽️ Dosages 📚
-0.8 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 📚
-0.8 oats   📚
-0.8 red wine   📏🍽️ Dosages 📚
-0.8 ketogenic diet   📚
-0.9 fruit   📚
-0.9 foeniculum vulgare,fennel   📚
-0.9 navy bean   📚
-0.9 persimmon tannin   📚
-0.9 chondrus crispus,red sea weed   📚
-0.9 sarcodiotheca gaudichaudii (red sea weed)   📚
-0.9 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   📚
-0.9 yogurt   📚
-1 chicken   📚
-1 whole-grain barley   📏🍽️ Dosages 📚
-1 selenium   📏🍽️ Dosages 📚
-1 sesame cake/meal   📚
-1 germinated barley food-stuff   📚
-1 buckwheat   📚
-1 high-protein diet   📚
-1 lard   📚
-1 vitamin B3,niacin   📏🍽️ Dosages 📚
-1 melatonin supplement   📏🍽️ Dosages 📚
-1.1 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-1.1 blackcurrant   📚
-1.1 zinc   📏🍽️ Dosages 📚
-1.1 green-lipped mussel   📚
-1.1 trametes versicolor(Turkey tail mushroom)   📚
-1.1 Apple skin   📚
-1.2 bacillus pumilus   📚
-1.2 Tributyrin   📚
-1.2 bifidobacterium (probiotics)   📚
-1.2 colostrum   📚
-1.3 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 📚
-1.3 vsl#3 (probiotics)   📚
-1.3 l-taurine   📏🍽️ Dosages 📚
-1.4 lactobacillus casei (probiotics)   📏🍽️ Dosages 📚
-1.4 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 📚
-1.4 bacillus subtilis natto (probiotics)   📚
-1.4 camelina seed   📚
-1.4 pediococcus acidilactic (probiotic)   📚
-1.5 Lentilactobacillus buchneri   📚
-1.5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   📚
-1.5 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   📚
-1.5 l-glutamine   📏🍽️ Dosages 📚
-1.5 dietary phytoestrogens (isoflavones)   📚
-1.6 xylan (prebiotic)   📚
-1.6 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 📚
-1.7 Hesperidin (polyphenol)   📏🍽️ Dosages 📚
-1.7 vegetable/fruit juice-based diets   📚
-1.7 high fiber diet   📚
-1.7 gluten-free diet   📚
-1.7 carboxymethyl cellulose (prebiotic)   📚
-1.8 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-1.8 Baking Soda, Sodium Bicarbonate   📚
-1.8 partially hydrolyzed guar gum   📏🍽️ Dosages 📚
-1.8 Caffeine   📚
-1.9 Exercise   📚
-1.9 Cacao   📏🍽️ Dosages 📚
-1.9 gum arabic (prebiotic)   📏🍽️ Dosages 📚
-1.9 low-fat high-complex carbohydrate diet   📚
-1.9 vitamin b2,Riboflavin   📏🍽️ Dosages 📚
-2 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 📚
-2.1 Arbutin (polyphenol)   📏🍽️ Dosages 📚
-2.1 luteolin (flavonoid)   📏🍽️ Dosages 📚
-2.1 diosmin,(polyphenol)   📏🍽️ Dosages 📚
-2.1 retinoic acid,(Vitamin A derivative)   📚
-2.1 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 📚
-2.1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 📚
-2.1 vitamin B7, biotin   📏🍽️ Dosages 📚
-2.2 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 📚
-2.2 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 📚
-2.2 pectin   📚
-2.2 Glucomannan   📏🍽️ Dosages 📚
-2.3 whey   📏🍽️ Dosages 📚
-2.3 quercetin   📏🍽️ Dosages 📚
-2.3 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 📚
-2.5 Vitamin B-12   📏🍽️ Dosages 📚
-2.6 apple   📚
-2.6 oligosaccharides (prebiotic)   📚
-2.8 resistant starch   📚
-2.8 ß-glucan   📏🍽️ Dosages 📚
-2.9 soy   📏🍽️ Dosages 📚
-2.9 Vitamin B9,folic acid   📏🍽️ Dosages 📚
-3.3 fat   📚
-3.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 📚
-3.7 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 📚
-4.1 mediterranean diet   📚
-4.2 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 📚
-6.7 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 📚

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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