Modelled supplements for Hashimoto's thyroiditis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
7 👍 👍 👍 cranberry (flour, polyphenols)   9 2
7 👍 glycyrrhizic acid (licorice)   📏🍽️ Dosages 11 4
6 👍 👍 👍 👍 👍 👍 low-fat high-complex carbohydrate diet   7 1
6 👍 👍 👍 chitooligosaccharides (prebiotic)   8 2
6 👍 👍 mediterranean diet   9 3
6 👍 👍 👍 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 8 2
6 👍 👍 👍 linseed(flaxseed)   📏🍽️ Dosages 8 2
5 👍 👍 👍 👍 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   6 1
5 👍 👍 👍 👍 👍 epinephrine   6 1
5 👍 👍 👍 👍 👍 pomegranate   📏🍽️ Dosages 6 1
5 👍 👍 "Bacillus Buchneri" (sic) Henneberg 1903   7 2
5 👍 👍 👍 👍 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 6 1
5 👍 👍 👍 👍 👍 Baking Soda (Sodium Bicarbonate)   6 1
5 👍 👍 👍 👍 👍 fat   6 1
5 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 9 4
5 👍 👍 👍 👍 bacillus pumilus   5 0
5 👍 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 9 4
5 👍 👍 👍 👍 oligofructose (prebiotic)   5 0
5 👍 👍 👍 👍 sialyllactose (oligosaccharide ) (prebiotic)   5 0
5 👍 👍 👍 👍 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   6 1
5 👍 👍 bacillus coagulans (probiotics)   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 👍 quercetin,resveratrol   6 1
5 👍 sugar   8 3
5 👍 quercetin   📏🍽️ Dosages 8 3
5 👍 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 9 4
4 👍 👍 👍 👍 pediococcus acidilactic (probiotic)   5 1
4 👍 👍 👍 selenium   📏🍽️ Dosages 4 0
4 👍 👍 👍 Ursolic acid   4 0
4 👍 👍 high sugar diet   6 2
4 👍 👍 👍 raffinose(sugar beet)   4 0
4 aspirin (acetylsalicylic acid)   9 5
4 👍 👍 👍 👍 banana   5 1
4 👍 proline (amino acid)   8 4
4 👍 👍 👍 dietary phytoestrogens (isoflavones)   4 0
4 👍 👍 high red meat   6 2
4 👍 👍 👍 oligosaccharides (prebiotic)   4 0
4 👍 👍 👍 👍 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 5 1
4 👍 👍 👍 xylooligosaccharide (prebiotic)   4 0
4 👍 👍 ketogenic diet   6 2
4 👍 👍 👍 👍 bentonite   5 1
3 👍 Cranberry   5 2
3 👍 👍 persimmon tannin   3 0
3 👍 👍 Soymilk   3 0
3 👍 👍 Ginseng   3 0
3 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   3 0
3 👍 👍 👍 vsl#3 (probiotics)   4 1
3 👍 👍 Codonopsis pilosula   3 0
3 👍 👍 👍 Bofutsushosan   4 1
3 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   3 0
3 👍 👍 plantain bananas   3 0
3 👍 👍 rye   3 0
3 👍 👍 lactobacillus acidophilus,cellobiose (probiotics)   3 0
3 👍 sodium stearoyl lactylate   5 2
3 Slippery Elm   9 6
3 👍 👍 Kiwifruit   3 0
3 👍 👍 👍 naringenin(grapefruit) (Flavonoid)   4 1
3 👍 👍 👍 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   4 1
3 👍 👍 bean   3 0
3 👍 👍 daesiho-tang   3 0
3 👍 Cacao   📏🍽️ Dosages 6 3
3 👍 👍 👍 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 4 1
3 👍 👍 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 4 1
3 👍 👍 corn   3 0
3 👍 👍 sesame   3 0
3 👍 👍 sesame cake/meal   3 0
3 👍 👍 trametes versicolor(Turkey tail mushroom)   3 0
3 👍 pectin   5 2
3 👍 👍 👍 navy bean   4 1
3 👍 👍 chondrus crispus (red sea weed)   3 0
3 👍 👍 👍 clostridium butyricum (probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 Glucomannan   📏🍽️ Dosages 3 0
3 👍 👍 gum arabic (prebiotic)   3 0
3 👍 👍 hou-po-da-huang-tang   3 0
3 👍 xylan (prebiotic)   6 3
3 👍 👍 Acacia Gum   3 0
3 👍 👍 👍 chicory (prebiotic)   4 1
3 👍 👍 green-lipped mussel   3 0
3 👍 👍 Leuconostoc cremoris   3 0
3 👍 apple   5 2
3 👍 👍 grape fiber   3 0
3 👍 👍 👍 hexachlorophene   4 1
3 👍 👍 👍 whey   📏🍽️ Dosages 4 1
3 👍 👍 👍 galactose (milk sugar)   4 1
3 👍 👍 germinated barley food-stuff   3 0
3 👍 vegetable/fruit juice-based diets   5 2
3 👍 👍 yogurt   3 0
3 👍 👍 arabinogalactan (prebiotic)   3 0
3 👍 👍 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 glutamate   3 0
3 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 lactobacillus sakei (probiotics)   3 0
3 triphala   📏🍽️ Dosages 9 6
3 👍 👍 👍 green tea   4 1
3 👍 👍 amaranth   3 0
3 👍 👍 👍 blueberry   4 1
3 👍 dequalinium dichloride   6 3
2 👍 grape polyphenols   4 2
2 👍 extra virgin olive oil   4 2
2 👍 👍 Gluco-Oligosaccharides   3 1
2 👍 noni   📏🍽️ Dosages 4 2
2 👍 👍 monolaurin   3 1
2 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 7 5
2 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 6 4
2 👍 👍 foeniculum vulgare (Fennel)   3 1
2 👍 👍 buckwheat   3 1
2 cannabinoids   5 3
2 👍 asparagus   2 0
2 👍 grapes   2 0
2 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   7 5
2 polymannuronic acid   5 3
2 👍 👍 potatoes   3 1
2 👍 high amylose cornstarch   2 0
2 👍 👍 rice bran   3 1
2 cinnamon (oil. spice)   📏🍽️ Dosages 5 3
2 bifidobacterium longum (probiotics)   📏🍽️ Dosages 6 4
2 👍 high animal protein diet   4 2
2 👍 👍 Lactobacillus salivarius UCC118   3 1
2 Vitamin B-12   📏🍽️ Dosages 8 6
2 👍 Bifidobacterium animalis   2 0
2 👍 camelina seed   4 2
2 👍 👍 slow digestible carbohydrates   3 1
2 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 7 5
2 👍 👍 dates   3 1
2 👍 fucoidan   📏🍽️ Dosages 2 0
2 👍 👍 glucose (sugar)   3 1
2 👍 l-glutamine   4 2
2 👍 lactulose   4 2
2 👍 maize   2 0
2 vitamin b3 (niacin)   📏🍽️ Dosages 8 6
2 👍 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 1
2 smoking   7 5
2 fasting   7 5
2 👍 mannitol   2 0
2 👍 👍 mannooligosaccharide (prebiotic)   3 1
2 👍 moderate-protein moderate-carbohydrate   2 0
2 👍 d-ribose   📏🍽️ Dosages 2 0
2 👍 GABA   📏🍽️ Dosages 2 0
2 👍 👍 Agavins (agave sugar)   3 1
2 👍 brown algae   2 0
2 👍 Dendrobium officinale   2 0
2 👍 cabbage   2 0
2 👍 Beet   2 0
2 👍 fenugreek   2 0
2 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 8 6
2 👍 wasabi   2 0
2 👍 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 3 1
2 👍 oats   4 2
2 👍 oligofructose-enriched inulin (prebiotic)   4 2
2 Pulses   7 5
2 👍 Methionine   2 0
2 ß-glucan   6 4
2 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 8 6
2 👍 chicken   2 0
1 arabinoxylan oligosaccharides (prebiotic)   7 6
1 carbohydrates   1 0
1 fruit   1 0
1 👍 gynostemma pentaphyllum (Jiaogulan)   2 1
1 hypericin(St. John's Wort)   1 0
1 enterococcus durans (probiotics)   1 0
1 rosa rugosa   3 2
1 l-arginine   📏🍽️ Dosages 1 0
1 partially hydrolyzed guar gum   📏🍽️ Dosages 5 4
1 xylaria hypoxylon (fungi)   1 0
1 bacillus subtilis (probiotics)   📏🍽️ Dosages 7 6
1 👍 bisphenol a (bpa)   2 1
1 camellia   1 0
1 low animal protein diet   1 0
1 allium cepa   1 0
1 fish oil   📏🍽️ Dosages 5 4
1 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 7 6
1 👍 Pineapple   2 1
1 capsaicin (hot pepper)   1 0
1 carob   1 0
1 👍 Bismuth Salts   2 1
1 👍 Spearmint(mentha spicata)   2 1
1 pea (fiber, protein)   6 5
1 silver nanoparticle   1 0
1 👍 humic substances   2 1
1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 0
1 👍 Miso   2 1
1 Burdock Root   5 4
1 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 3 2
1 lemon   1 0
1 pomegranate blossom tea   1 0
1 triclosan   6 5
1 wormwood(artemisia)   1 0
1 👍 schisandra chinensis(magnolia berry or five-flavor-fruit)   2 1
1 omega-3 fatty acids   📏🍽️ Dosages 5 4
1 rosehip tea   1 0
1 👍 l-citrulline   2 1
1 lemongrass oil   1 0
1 magnesium   📏🍽️ Dosages 3 2
1 nigella sativa seed (black cumin)   1 0
1 Opium poppy (Papaver somniferum)   1 0
1 👍 propionate   2 1
1 👍 acetic acid   2 1
1 high carbohydrate diet   1 0
1 👍 isobutyric acid   2 1
1 👍 isovaleric acid(fatty acid)   2 1
1 👍 epicor   2 1
1 👍 Far infrared Sauna   2 1
1 bifidobacterium (probiotics)   1 0
1 cellulose (prebiotic)   1 0
1 coriander oil   1 0
1 hydrogenated palm oil   1 0
1 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 2 1
1 Mango ginger(curcuma amada)   1 0
1 strawberry   1 0
1 kefe cumin (laser trilobum l.)   1 0
1 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   2 1
1 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 2 1
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 3 2
1 cinnamomum tamala   1 0
1 oregano (origanum vulgare, oil) |   7 6
1 papaya   1 0
1 quinoa   1 0
1 Sodas   1 0
1 👍 coptis chinensis (Chinese goldthread)   2 1
1 basil   1 0
1 heme   1 0
1 grape seed extract   📏🍽️ Dosages 3 2
1 salvia officinalis (sage)   1 0
1 cinnamomum zeylanicum   1 0
1 barley   📏🍽️ Dosages 7 6
1 👍 anise   2 1
1 bacillus subtilis natto (probiotics)   1 0
1 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 7 6
1 Conjugated Linoleic Acid   5 4
1 👍 Lithium   2 1
1 low processed foods diet   1 0
1 👍 lard   2 1
1 👍 Exercise   2 1
1 carboxymethyl cellulose (prebiotic)   4 3
1 catechol   1 0
1 gluten   5 4
1 red chiles (Capsicum)   1 0
1 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 2 1
1 👍 Vinegar   2 1
1 vitamin b2(Riboflavin)   📏🍽️ Dosages 1 0
1 low-fat diets   5 4
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   1 0
1 dairy   1 0
1 Fruits (Cooked)   1 0
1 Peptide LL-37   1 0
1 polyphenols   📏🍽️ Dosages 3 2
1 👍 lactose   2 1
1 👍 levan   2 1
1 👍 marijuana   2 1
1 meropenem   1 0
1 high fiber diet   5 4
1 avocado peel   1 0
1 almonds/ almond skins   📏🍽️ Dosages 5 4
1 wheat bran   6 5
0 Alpha-Ketoglutarate   5 5
0 Elderberry   1 1
0 Epazote   1 1
0 Caffeine   1 1
0 Clove   1 1
0 kefir   1 1
0 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 7 7
0 thonzonium bromide,(pharmacological additive)   2 2
0 a-glucosidase inhibitors   1 1
0 Pork   2 2
0 Galangal   1 1
0 cranberry bean flour   3 3
0 Celery Seed   1 1
0 Astragalus   1 1
0 methyl gallate   1 1
0 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 1
0 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 7 7
0 Sodium benzoate   1 1
0 Soy sauce   1 1
0 punicic acid   1 1
0 vitamin d   📏🍽️ Dosages 6 6
0 walnuts   📏🍽️ Dosages 6 6
0 zinc   📏🍽️ Dosages 5 5
0 Lemon peel   1 1
0 Racetams   📏🍽️ Dosages 7 7
0 Kimchi   1 1
0 kombucha   1 1
0 ginger   2 2
0 Lemon Balm   1 1
0 mulberry fruit polysaccharide   1 1
0 tea   5 5
0 tulsi   1 1
0 red wine polyphenols   3 3
0 retinoic acid,(Vitamin A derivative)   7 7
0 polydextrose   1 1
0 diosmin,(polyphenol)   📏🍽️ Dosages 7 7
0 Eucalyptus   1 1
0 laminaria digitata(oarweed - seaweed)   2 2
0 chamomile (chamaemelum nobile)   1 1
0 Caraway   1 1
0 whole grain,bran   4 4
0 Citric acid   1 1
0 Cumin   1 1
0 Hesperidin (polyphenol)   📏🍽️ Dosages 7 7
0 Trigonelline (found in Coffee) (found in Coffee)   1 1
0 Tea tree   1 1
0 Nutmeg   1 1
0 Silver   1 1
0 Tabasco sauce   1 1
0 tannic acid   1 1
0 luteolin (flavonoid)   📏🍽️ Dosages 7 7
0 Mustard yellow   1 1
0 Propolis glycerite   1 1
0 resistant maltodextrin   5 5
0 Acai   1 1
0 ibuprofen   7 7
0 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   4 4
0 Bay Leaf   1 1
0 Fernet   1 1
0 whole-grain wheat   1 1
0 Sauerkraut   1 1
0 plantago asiatica l.   5 5
0 Parsley   1 1
0 nuts   2 2
0 Onion   1 1
0 bacillus laterosporus (probiotic)   1 1
0 Dandelion   1 1
0 Mangosteen   1 1
0 Hops   1 1
0 Papaya seed   1 1
0 Arbutin (polyphenol)   📏🍽️ Dosages 7 7
0 Glycolic acid   1 1
0 Konjaku flour   1 1
0 Cottage Cheese   1 1
0 brassica juncea   1 1
0 Carrot (juice)   1 1
0 blackcurrant   3 3
0 Boldo   1 1
0 Goldenseal   1 1
0 propyl gallate(corn)   1 1
0 Psyllium (Plantago Ovata Husk)   2 2
0 Sage   1 1
0 schinus molle (herb)   1 1
0 Turmeric   2 2
0 whole-grain barley   📏🍽️ Dosages 6 6
0 neem   📏🍽️ Dosages 2 2
0 saccharomyces cerevisiae (probiotics)   1 1
0 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 7 7
0 glycerol monolaurate (Monolaurin)   1 1
0 Horseradish   1 1
0 Coffee   1 1
0 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 1
0 Cardamom   1 1
0 Vegemite   1 1
0 Pickle juice   1 1
0 Piperine   1 1
0 soy   📏🍽️ Dosages 6 6
0 Titanium Dioxide (E171) (TiO2)   1 1
0 Umcka   1 1
0 Aloe   1 1
0 Bilberry   📏🍽️ Dosages 1 1
0 Grapefruit seed extract   1 1
0 Lemongrass   1 1
0 Lime   1 1
0 Pumpkin seed   1 1
0 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 7 7
0 sulfabenzamide   7 7
0 Tapatio   1 1
0 Theobromine (in food)   7 7
0 fruit/legume fibre   5 5
0 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 6 6
0 catechins (from tea/wine)   1 1
0 Cilantro   1 1
0 Cola (w/ aspartame)   1 1
0 Sriracha sauce   1 1
0 Taxifolin   📏🍽️ Dosages 1 1
0 Apple skin   1 1
0 Prescript Assist (Original Formula)   1 1
0 refined wheat breads   3 3
0 Reishi Mushroom   📏🍽️ Dosages 1 1
0 peppermint (spice, oil)   1 1
0 (+)-catechin   1 1
0 Caramel color   1 1
0 Cayenne   1 1
0 galla rhois   1 1
0 Fish Sauce   1 1
0 Papaya leaf   1 1
0 Red 40   1 1
0 Whole Milk   2 2
0 methyl benzethonium chloride   1 1
0 Mustard seed extract   1 1
0 Rutin   📏🍽️ Dosages 1 1
0 thyme (thymol, thyme oil)   2 2
0 Thymol   1 1
0 Hibiscus   1 1
0 caffeine,(coffee or non-herbal tea)   📏🍽️ Dosages 7 7
0 Echinacea   📏🍽️ Dosages 1 1
0 Cinnamaldehyde   1 1
0 Ajwain (trachyspermum ammi)   1 1
0 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 2 2
0 spirulina(cyanobacteria)   2 2
0 syzygium aromaticum (clove)   1 1
0 Polyethylene glycol   1 1
0 Red Cabbage   1 1
0 Uva Ursi   1 1
0 Irgasan   1 1
0 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 6 6
0 Manuka Honey   📏🍽️ Dosages 1 1
0 Honeysuckle   1 1
0 Goji (berry,juice)   5 5
0 Eugenol   1 1
0 Carthamus tinctorius L (Safflower)   1 1
-1 black raspberries   📏🍽️ Dosages 3 4
-1 d-trehalose (sugar)   0 1
-1 inulin (prebiotic)   📏🍽️ Dosages 6 7
-1 merbromin   0 1
-1 cruciferous vegetables (broccoli cabbage)   0 1
-1 cadium   0 1
-1 😓 lactobacillus kefiri (NOT KEFIR)   1 2
-1 melatonin supplement   📏🍽️ Dosages 7 8
-1 low carbohydrate diet   4 5
-1 epicatechin   0 1
-1 red wine   6 7
-1 chrysanthemum morifolium   4 5
-1 😓 Umeboshi (Japanese Apricot or Prunus mume )   1 2
-1 sulfites food additives   0 1
-1 high-protein diet   4 5
-1 gluten-free diet   5 6
-1 vitamin a   📏🍽️ Dosages 5 6
-1 Shen Ling Bai Zhu San   4 5
-1 methionine-choline-deficient (MCD) diet   2 3
-1 annatto   0 1
-1 Baicalin   2 3
-1 white button mushrooms   0 1
-1 😓 ascophyllum nodosum (sea weed)   1 2
-1 hexetidine   6 7
-1 Oyster Mushroom   2 3
-1 low fiber diet   0 1
-1 😓 stevia   1 2
-1 florfenicol   0 1
-1 gallate (food additive)   0 1
-1 false yellowhead(inula viscosa)   0 1
-1 fraxinus angustifolia (narrow-leafed ash)   0 1
-1 alcoholic beverages   0 1
-1 hypocaloric hyperproteic diet   2 3
-1 mastic gum (prebiotic)   📏🍽️ Dosages 0 1
-1 wheat   5 6
-1 😓 whole grain diet   1 2
-1 Sumac(Rhus coriaria)   0 1
-1 olea europaea (olive leaf)   📏🍽️ Dosages 0 1
-1 iron   📏🍽️ Dosages 6 7
-1 dietary fiber   4 5
-1 Fiber, total dietary   0 1
-1 gallic acid (food additive)   4 5
-1 glyphosate   0 1
-1 catecholamines (polyphenol)   0 1
-1 chaga (mushroom)   0 1
-1 cherry   0 1
-1 😓 broccoli   1 2
-1 purple sweet potatoes   4 5
-1 😓 Peanut   1 2
-1 aspartame (sweetner)   2 3
-1 😓 sorghum   1 2
-1 high processed foods diet   0 1
-1 barley,oat   5 6
-1 😓 Toothpaste fluoride   1 2
-1 nobiletin   0 1
-2 😓 😓 Krill Oil   1 3
-2 😓 lacto-ovo-vegetarian diet   0 2
-2 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 3 5
-2 Curcumin   📏🍽️ Dosages 3 5
-2 😓 rice   0 2
-2 non-starch polysaccharides   3 5
-2 😓 bifidobacterium longum bb536 (probiotics)   2 4
-2 bifidobacterium pseudocatenulatum,(probiotics)   3 5
-2 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 4 6
-2 😓 😓 thimerosal (mercury vacine perservative)   1 3
-2 sodium butyrate   3 5
-2 low protein diet   3 5
-2 😓 disodium fumarate (food additive)   2 4
-2 😓 bifidobacterium catenulatum,(probiotics)   2 4
-2 😓 Leonurine   0 2
-2 😓 😓 high beef diet   1 3
-2 fibre-rich macrobiotic ma-pi 2 diet   3 5
-2 Guaiacol (polyphenol)   6 8
-2 😓 ginko   0 2
-2 😓 genistein   2 4
-2 😓 😓 Tributyrin   1 3
-2 😓 palm kernel meal   2 4
-2 😓 high-saturated fat diet   0 2
-2 😓 😓 bifidobacterium lactis,streptococcus thermophilus probiotic   1 3
-2 😓 high resistant starch   2 4
-2 glycine   📏🍽️ Dosages 4 6
-2 😓 😓 rare meat   1 3
-3 😓 😓 😓 Vitamin B   1 4
-3 😓 😓 low fodmap diet   0 3
-3 😓 😓 laminaria hyperborea( tangle/cuvie - seaweed)   0 3
-3 😓 😓 😓 sunflower oil   1 4
-3 😓 high salt   2 5
-3 😓 😓 😓 galla chinensis (herb)   1 4
-3 😓 😓 😓 l-sorbose   1 4
-3 😓 rhubarb   3 6
-3 😓 😓 😓 n-acetyl-d-glucosamine   1 4
-3 brown rice   4 7
-3 😓 😓 😓 bacillus (probiotics)   1 4
-3 😓 😓 glyphosphate   0 3
-3 😓 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   3 6
-3 😓 😓 😓 vegetable   1 4
-3 😓 😓 😓 western diet   1 4
-3 😓 😓 😓 Ferric citrate   1 4
-3 garlic (allium sativum)   📏🍽️ Dosages 4 7
-3 resistant starch   6 9
-3 😓 😓 😓 Vitamin E   📏🍽️ Dosages 1 4
-3 😓 😓 😓 sucralose   1 4
-3 😓 😓 😓 polygonatum kingianum(Orange Flower Solomon's Seal.)   1 4
-3 😓 salt (sodium chloride)   2 5
-3 berberine   📏🍽️ Dosages 6 9
-3 Vitamin C (ascorbic acid)   📏🍽️ Dosages 6 9
-3 saccharin   4 7
-3 😓 😓 😓 Tryptophan   📏🍽️ Dosages 1 4
-3 😓 raw potato starch   2 5
-3 😓 😓 😓 red alga Laurencia tristicha   1 4
-3 😓 😓 magnesium-deficient diet   0 3
-4 😓 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 3 7
-4 😓 😓 😓 😓 koji aspergillus oryzae   1 5
-4 😓 😓 xylitol   2 6
-4 😓 😓 safflower oil   2 6
-4 😓 ku ding cha tea   4 8
-4 😓 vegetarians   4 8
-4 😓 😓 😓 😓 cholic acid (bile acid) (bile acid)   1 5
-4 😓 animal-based diet   3 7
-5 😓 😓 😓 😓 😓 Fisetin   📏🍽️ Dosages 1 6
-5 😓 😓 Nicotine   2 7
-5 😓 😓 😓 😓 Dextrin   0 5
-5 😓 high-fat diets   4 9
-5 😓 chitosan,(sugar)   📏🍽️ Dosages 4 9
-5 😓 😓 polysorbate 80   2 7
-5 😓 rosmarinus officinalis (rosemary)   4 9
-6 😓 😓 😓 bile (acid/salts)   2 8

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