Modelled supplements for Hashimoto's thyroiditis

Conventional Beliefs

  1. Selenium: Selenium is an essential mineral that plays a role in thyroid function and has antioxidant properties. Some studies suggest that selenium supplementation might help reduce thyroid antibody levels and inflammation in individuals with Hashimoto's thyroiditis. However, the evidence is not conclusive, and excessive selenium intake can have adverse effects, so it should be used cautiously and under medical guidance.

  2. Probiotics: The role of probiotics in autoimmune conditions like Hashimoto's thyroiditis is an area of ongoing research. Some studies suggest that probiotics might influence gut health and immune function, potentially impacting autoimmune responses. However, their specific role in managing Hashimoto's thyroiditis requires further investigation.

  3. Vitamin D: Adequate vitamin D levels are important for immune function. Some studies suggest a potential link between vitamin D deficiency and autoimmune conditions, but evidence supporting vitamin D supplementation specifically for Hashimoto's thyroiditis is limited.

  4. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties. While there's no direct evidence supporting their use for Hashimoto's thyroiditis, they might have potential benefits due to their anti-inflammatory effects.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
6.7 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
4.6 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
4.5 wheat   πŸ“š
4.3 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
3.9 salt (sodium chloride)   πŸ“š
3.5 barley   πŸ“πŸ½οΈ Dosages πŸ“š
2.9 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 ku ding cha tea   πŸ“š
2.7 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 safflower oil   πŸ“š
2.4 cranberry bean flour   πŸ“š
2.3 sodium butyrate   πŸ“š
2.2 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 koji aspergillus oryzae   πŸ“š
2.2 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
2.1 animal-based diet   πŸ“š
2 rhubarb   πŸ“š
2 low protein diet   πŸ“š
1.9 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
1.9 bacillus (probiotics)   πŸ“š
1.9 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
1.8 Akkermansia muciniphila (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 Baicalin   πŸ“š
1.8 Burdock Root   πŸ“š
1.7 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 sunflower oil   πŸ“š
1.6 vegetable   πŸ“š
1.6 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 brown rice   πŸ“š
1.6 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 l-sorbose   πŸ“š
1.6 Nicotine, Nicotine Patch   πŸ“š
1.5 Ferric citrate   πŸ“š
1.4 Vitamin B   πŸ“š
1.4 western diet   πŸ“š
1.4 Slippery Elm   πŸ“š
1.4 rare meat   πŸ“š
1.4 iron   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 high resistant starch   πŸ“š
1.4 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
1.4 white button mushrooms   πŸ“š
1.4 whole grain,bran   πŸ“š
1.3 genistein   πŸ“š
1.3 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
1.3 high-fat diets   πŸ“š
1.3 Oyster Mushroom   πŸ“š
1.3 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 laminaria digitata,oarweed - seaweed   πŸ“š
1.2 palm kernel meal   πŸ“š
1.1 cherry   πŸ“š
1.1 cruciferous vegetables (broccoli cabbage)   πŸ“š
1.1 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
1.1 grapes   πŸ“š
1.1 bifidobacterium catenulatum,(probiotics)   πŸ“š
1.1 chrysanthemum morifolium   πŸ“š
1.1 Shen Ling Bai Zhu San   πŸ“š
1.1 chlorine   πŸ“š
1 nobiletin   πŸ“š
1 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
1 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
1 barley,oat   πŸ“š
1 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1 lactobacillus kefiri (NOT KEFIR)   πŸ“š
1 wheat bran   πŸ“š
1 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 bifidobacterium longum bb536 (probiotics)   πŸ“š
0.9 broccoli   πŸ“š
0.9 Olive Oil   πŸ“š
0.9 purple sweet potatoes   πŸ“š
0.9 Alpha-Ketoglutarate   πŸ“š
0.8 Peanut   πŸ“š
0.8 Pistachio   πŸ“š
0.8 Pulses   πŸ“š
0.8 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 neem   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 hypocaloric hyperproteic diet   πŸ“š
0.8 refined wheat breads   πŸ“š
0.7 quebracho   πŸ“š
0.7 gluten   πŸ“š
0.7 punicic acid   πŸ“š
0.7 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 red alga Laurencia tristicha   πŸ“š
0.7 Whole Milk   πŸ“š
0.7 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
0.6 Rhubarb Peony Decoction   πŸ“š
0.6 Cinnamaldehyde   πŸ“š
0.6 spirulina(cyanobacteria)   πŸ“š
0.6 Cheese   πŸ“š
0.6 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 nuts   πŸ“š
0.6 whole grain diet   πŸ“š
0.6 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 kefir   πŸ“š
0.6 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
0.6 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 acetic acid   πŸ“š
0.5 vegetarians   πŸ“š
0.5 sorghum   πŸ“š
0.5 blueberry   πŸ“š
0.5 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 inula viscosa,false yellowhead   πŸ“š
0.5 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 plantago asiatica l.   πŸ“š
-0.5 fluorine   πŸ“š
-0.6 hydrogenated palm oil   πŸ“š
-0.6 corn   πŸ“š
-0.6 high red meat   πŸ“š
-0.6 Kiwifruit   πŸ“š
-0.6 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 quercetin,resveratrol   πŸ“š
-0.6 red chiles (Capsicum)   πŸ“š
-0.6 candida albicans (prescription)   πŸ“š
-0.6 glutamate   πŸ“š
-0.7 cabbage   πŸ“š
-0.7 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 camellia   πŸ“š
-0.7 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 carob   πŸ“š
-0.7 lactobacillus sakei (probiotics)   πŸ“š
-0.7 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
-0.7 Pumpkin   πŸ“š
-0.8 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   πŸ“š
-0.8 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 oats   πŸ“š
-0.8 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 ketogenic diet   πŸ“š
-0.9 fruit   πŸ“š
-0.9 foeniculum vulgare,fennel   πŸ“š
-0.9 navy bean   πŸ“š
-0.9 persimmon tannin   πŸ“š
-0.9 chondrus crispus,red sea weed   πŸ“š
-0.9 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-0.9 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-0.9 yogurt   πŸ“š
-1 chicken   πŸ“š
-1 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-1 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-1 sesame cake/meal   πŸ“š
-1 germinated barley food-stuff   πŸ“š
-1 buckwheat   πŸ“š
-1 high-protein diet   πŸ“š
-1 lard   πŸ“š
-1 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
-1 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 blackcurrant   πŸ“š
-1.1 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 green-lipped mussel   πŸ“š
-1.1 trametes versicolor(Turkey tail mushroom)   πŸ“š
-1.1 Apple skin   πŸ“š
-1.2 bacillus pumilus   πŸ“š
-1.2 Tributyrin   πŸ“š
-1.2 bifidobacterium (probiotics)   πŸ“š
-1.2 colostrum   πŸ“š
-1.3 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 vsl#3 (probiotics)   πŸ“š
-1.3 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 bacillus subtilis natto (probiotics)   πŸ“š
-1.4 camelina seed   πŸ“š
-1.4 pediococcus acidilactic (probiotic)   πŸ“š
-1.5 Lentilactobacillus buchneri   πŸ“š
-1.5 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
-1.5 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
-1.5 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 dietary phytoestrogens (isoflavones)   πŸ“š
-1.6 xylan (prebiotic)   πŸ“š
-1.6 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 vegetable/fruit juice-based diets   πŸ“š
-1.7 high fiber diet   πŸ“š
-1.7 gluten-free diet   πŸ“š
-1.7 carboxymethyl cellulose (prebiotic)   πŸ“š
-1.8 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 Baking Soda, Sodium Bicarbonate   πŸ“š
-1.8 partially hydrolyzed guar gum   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 Caffeine   πŸ“š
-1.9 Exercise   πŸ“š
-1.9 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 low-fat high-complex carbohydrate diet   πŸ“š
-1.9 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-2 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 retinoic acid,(Vitamin A derivative)   πŸ“š
-2.1 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 pectin   πŸ“š
-2.2 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 apple   πŸ“š
-2.6 oligosaccharides (prebiotic)   πŸ“š
-2.8 resistant starch   πŸ“š
-2.8 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 fat   πŸ“š
-3.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-4.1 mediterranean diet   πŸ“š
-4.2 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.7 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 Β§β€―1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.
Inventions/Methodologies on this site are Patent Pending.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
This site is not Health Insurance Portability and Accountability Act of 1996 (HIPAA) compliant.


The awesome web hosting site that we use. Try it if you need to host (or unhappy with current provider)