Modelled supplements for Hashimoto's thyroiditis

Conventional Beliefs

  1. Selenium: Selenium is an essential mineral that plays a role in thyroid function and has antioxidant properties. Some studies suggest that selenium supplementation might help reduce thyroid antibody levels and inflammation in individuals with Hashimoto's thyroiditis. However, the evidence is not conclusive, and excessive selenium intake can have adverse effects, so it should be used cautiously and under medical guidance.

  2. Probiotics: The role of probiotics in autoimmune conditions like Hashimoto's thyroiditis is an area of ongoing research. Some studies suggest that probiotics might influence gut health and immune function, potentially impacting autoimmune responses. However, their specific role in managing Hashimoto's thyroiditis requires further investigation.

  3. Vitamin D: Adequate vitamin D levels are important for immune function. Some studies suggest a potential link between vitamin D deficiency and autoimmune conditions, but evidence supporting vitamin D supplementation specifically for Hashimoto's thyroiditis is limited.

  4. Omega-3 Fatty Acids: Omega-3 supplements containing EPA and DHA have anti-inflammatory properties. While there's no direct evidence supporting their use for Hashimoto's thyroiditis, they might have potential benefits due to their anti-inflammatory effects.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
11.8 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
8.5 wheat   πŸ“š
6.6 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
6.4 barley   πŸ“πŸ½οΈ Dosages πŸ“š
6.2 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 salt (sodium chloride)   πŸ“š
4.5 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
4.4 Apigenin   πŸ“š
4.1 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
3.8 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
3.7 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
3.7 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.7 ku ding cha tea   πŸ“š
3.5 safflower oil   πŸ“š
3.4 white button mushrooms   πŸ“š
3.4 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
3.4 cranberry bean flour   πŸ“š
3.4 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.2 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 Xanthohumol   πŸ“š
2.8 Baicalin   πŸ“š
2.8 animal-based diet   πŸ“š
2.7 Slippery Elm   πŸ“š
2.6 rhubarb   πŸ“š
2.6 sodium butyrate   πŸ“š
2.5 bacillus (probiotics)   πŸ“š
2.5 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
2.5 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
2.4 quebracho   πŸ“š
2.4 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 Shen Ling Bai Zhu San   πŸ“š
2.3 Oyster Mushroom   πŸ“š
2.3 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 Ursolic acid   πŸ“š
2.2 Ferric citrate   πŸ“š
2.1 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
2.1 sunflower oil   πŸ“š
2.1 fasting   πŸ“š
2 iron   πŸ“πŸ½οΈ Dosages πŸ“š
2 whole grain,bran   πŸ“š
1.9 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 vegetable   πŸ“š
1.9 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Nicotine, Nicotine Patch   πŸ“š
1.9 Akkermansia muciniphila (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 Vitamin B   πŸ“š
1.8 western diet   πŸ“š
1.8 rare meat   πŸ“š
1.8 kefir   πŸ“š
1.8 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 lactobacillus kefiri (NOT KEFIR)   πŸ“š
1.8 l-sorbose   πŸ“š
1.8 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 brown rice   πŸ“š
1.7 Guaiacol (polyphenol)   πŸ“š
1.7 genistein   πŸ“š
1.6 palm kernel meal   πŸ“š
1.6 chrysanthemum morifolium   πŸ“š
1.6 high resistant starch   πŸ“š
1.6 nobiletin   πŸ“š
1.6 wheat bran   πŸ“š
1.5 Alpha-Ketoglutarate   πŸ“š
1.5 Peanut   πŸ“š
1.5 grapes   πŸ“š
1.5 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
1.5 cherry   πŸ“š
1.4 bifidobacterium catenulatum,(probiotics)   πŸ“š
1.4 punicic acid   πŸ“š
1.4 gluten   πŸ“š
1.4 Moringa Oleifera   πŸ“š
1.4 low protein diet   πŸ“š
1.3 chlorine   πŸ“š
1.3 Olive Oil   πŸ“š
1.3 Citrus Fruit Extract   πŸ“š
1.3 Burdock Root   πŸ“š
1.3 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
1.3 hypocaloric hyperproteic diet   πŸ“š
1.3 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 neem   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 laminaria digitata,oarweed - seaweed   πŸ“š
1.2 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 bifidobacterium longum bb536 (probiotics)   πŸ“š
1.2 barley,oat   πŸ“š
1.2 Cinnamaldehyde   πŸ“š
1.2 Pistachio   πŸ“š
1.2 cellulose (prebiotic)   πŸ“š
1.1 Whole Cow milk   πŸ“š
1.1 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
1.1 refined wheat breads   πŸ“š
1 thyme (thymol, thyme oil)   πŸ“š
1 nuts   πŸ“š
1 syzygium aromaticum (clove)   πŸ“š
1 Pulses   πŸ“š
1 dairy   πŸ“š
1 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1 grape polyphenols   πŸ“š
0.9 cruciferous vegetables (broccoli cabbage)   πŸ“š
0.9 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
0.9 high-fat diets   πŸ“š
0.9 Papain   πŸ“š
0.9 high-saturated fat diet   πŸ“š
0.9 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
0.8 broccoli   πŸ“š
0.8 acetic acid   πŸ“š
0.8 Lactobacillus jensenii   πŸ“š
0.8 galla chinensis (herb)   πŸ“š
0.8 Goji (berry,juice)   πŸ“š
0.8 spirulina(cyanobacteria)   πŸ“š
0.8 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 red alga Laurencia tristicha   πŸ“š
0.7 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Kale   πŸ“š
0.7 Pork   πŸ“š
0.7 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 blueberry   πŸ“š
0.7 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 whole grain diet   πŸ“š
0.6 tea   πŸ“š
0.6 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 enriched butter diet   πŸ“š
0.6 Cranberry   πŸ“š
0.6 Pterostilbene   πŸ“š
0.6 Sodas   πŸ“š
0.6 rice bran   πŸ“š
0.6 chestnut tannins   πŸ“š
0.6 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 plantago asiatica l.   πŸ“š
0.6 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 inula viscosa,false yellowhead   πŸ“š
0.6 Rhubarb Peony Decoction   πŸ“š
0.5 trachyspermum ammi, Ajwain   πŸ“š
0.5 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 rosa rugosa   πŸ“š
0.5 Tea tree   πŸ“š
0.5 bacillus laterosporus (probiotic)   πŸ“š
0.5 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 l-proline   πŸ“š
-0.5 Grapefruit seed extract   πŸ“š
-0.5 Cheese   πŸ“š
-0.5 low-fat diets   πŸ“š
-0.6 high-fat sucrose   πŸ“š
-0.6 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-0.6 Carthamus tinctorius L,Safflower   πŸ“š
-0.6 emblica officinalis   πŸ“š
-0.6 dietary fiber   πŸ“š
-0.6 Artemisinin   πŸ“š
-0.7 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 red chiles (Capsicum)   πŸ“š
-0.7 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 enterococcus durans (probiotics)   πŸ“š
-0.7 coptis chinensis, Chinese goldthread   πŸ“š
-0.7 candida albicans (prescription)   πŸ“š
-0.7 ascophyllum nodosum (sea weed)   πŸ“š
-0.7 high saturated milk fat diet   πŸ“š
-0.7 Fish   πŸ“š
-0.7 methionine-choline-deficient (MCD) diet   πŸ“š
-0.7 propionate   πŸ“š
-0.7 hydrogenated palm oil   πŸ“š
-0.7 marijuana   πŸ“š
-0.8 mannitol   πŸ“š
-0.8 amaranth   πŸ“š
-0.8 hou-po-da-huang-tang   πŸ“š
-0.8 Konjaku flour   πŸ“š
-0.8 Onion   πŸ“š
-0.8 Goat milk   πŸ“š
-0.8 ginger   πŸ“š
-0.8 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 glutamate   πŸ“š
-0.9 avocado peel   πŸ“š
-0.9 Codonopsis pilosula   πŸ“š
-0.9 high red meat   πŸ“š
-1 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-1 cannabinoids   πŸ“š
-1 carob   πŸ“š
-1 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1 yogurt   πŸ“š
-1 Methionine   πŸ“πŸ½οΈ Dosages πŸ“š
-1 alcoholic beverages   πŸ“š
-1 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-1 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
-1 high-protein diet   πŸ“š
-1 capsaicin (hot pepper)   πŸ“š
-1 persimmon tannin   πŸ“š
-1 xylan (prebiotic)   πŸ“š
-1 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 Astragalus   πŸ“š
-1.1 corn   πŸ“š
-1.1 chondrus crispus,red sea weed   πŸ“š
-1.1 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
-1.1 vegetarians   πŸ“š
-1.1 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 germinated barley food-stuff   πŸ“š
-1.2 Soymilk   πŸ“š
-1.2 Kiwifruit   πŸ“š
-1.2 oligofructose-enriched inulin (prebiotic)   πŸ“š
-1.2 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 oats   πŸ“š
-1.2 navy bean   πŸ“š
-1.2 sesame cake/meal   πŸ“š
-1.3 trametes versicolor(Turkey tail mushroom)   πŸ“š
-1.3 blackcurrant   πŸ“š
-1.3 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
-1.4 camelina seed   πŸ“š
-1.4 chicken   πŸ“š
-1.4 bifidobacterium (probiotics)   πŸ“š
-1.4 buckwheat   πŸ“š
-1.4 vsl#3 (probiotics)   πŸ“š
-1.5 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 green-lipped mussel   πŸ“š
-1.5 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 Pumpkin   πŸ“š
-1.5 fluorine   πŸ“š
-1.6 camellia   πŸ“š
-1.6 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 dietary phytoestrogens (isoflavones)   πŸ“š
-1.8 lactobacillus sakei (probiotics)   πŸ“š
-1.9 Lentilactobacillus buchneri   πŸ“š
-1.9 ketogenic diet   πŸ“š
-1.9 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
-1.9 bacillus subtilis natto (probiotics)   πŸ“š
-1.9 vegetable/fruit juice-based diets   πŸ“š
-2 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-2 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 lard   πŸ“š
-2.1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
-2.3 Baking Soda, Sodium Bicarbonate   πŸ“š
-2.3 colostrum   πŸ“š
-2.3 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 Tributyrin   πŸ“š
-2.4 pediococcus acidilactic (probiotic)   πŸ“š
-2.4 Apple skin   πŸ“š
-2.4 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 bacillus pumilus   πŸ“š
-2.6 Exercise   πŸ“š
-2.6 low-fat high-complex carbohydrate diet   πŸ“š
-2.7 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.9 carboxymethyl cellulose (prebiotic)   πŸ“š
-2.9 pectin   πŸ“š
-3.1 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 high fiber diet   πŸ“š
-3.3 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 Dangshen   πŸ“š
-3.6 apple   πŸ“š
-3.7 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 partially hydrolysed guar gum (prebiotic)   πŸ“š
-4.5 oligosaccharides (prebiotic)   πŸ“š
-4.7 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 gluten-free diet   πŸ“š
-4.8 resistant starch   πŸ“š
-5.4 mediterranean diet   πŸ“š
-5.4 fat   πŸ“š
-8.2 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š

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