Modelled supplements for Type 2 Diabetes

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact	Modifier	Good Impact	Bad Impact
40	lactobacillus plantarum (probiotics)   📏🍽️ Dosages	124	84
39	tea	81	42
36	lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages	81	45
32	chitooligosaccharides (prebiotic)	75	43
31	berberine	132	101
30	vitamin d   📏🍽️ Dosages	107	77
29	fibre-rich macrobiotic ma-pi 2 diet	65	36
28	cherry	33	5
25	vegetarians	88	63
24	wheat	81	57
23	chicken	32	9
22	red chiles (Capsicum)	24	2
22	high-fat diets	103	81
22	lactobacillus acidophilus (probiotics)   📏🍽️ Dosages	87	65
22	laminaria hyperborea( tangle/cuvie - seaweed)	38	16
20	aspirin (acetylsalicylic acid)	109	89
20	brown rice	67	47
20	Pork	33	13
20	soy	91	71
20	xylan (prebiotic)	50	30
19	lactose	40	21
19	stevia	39	20
19	quercetin,resveratrol	61	42
19	inulin (prebiotic)	106	87
19	Umeboshi (Japanese Apricot or Prunus mume )	34	15
19	merbromin	48	29
19	neem   📏🍽️ Dosages	43	24
19	glyphosate	25	6
19	syzygium aromaticum (clove)	31	12
18	nuts	34	16
18	vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages	108	90
18	polydextrose	43	25
18	Ajwain (trachyspermum ammi)	27	9
18	galla chinensis (herb)	44	26
17	kefir	28	11
17	lactobacillus casei (probiotics)   📏🍽️ Dosages	92	75
16	saccharomyces cerevisiae (probiotics)	45	29
16	rosa rugosa	38	22
16	saccharin	75	59
16	lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages	86	70
16	methionine-choline-deficient (MCD) diet	45	29
16	tiratricol; 3,3`,5-triiodothyroacetic acid	99	83
16	tannic acid	34	18
16	Capsaicin	19	3
15	cranberry (flour, polyphenols)	67	52
15	pomegranate blossom tea	21	6
15	Psyllium (Plantago Ovata Husk)	45	30
15	hyocyamine(daturine)	20	5
15	fruit	31	16
14	salt (sodium chloride)	43	29
14	sulfabenzamide	106	92
14	Hesperidin (polyphenol)   📏🍽️ Dosages	109	95
14	PYO Bacteriophage	19	5
14	N-Acetyl Cysteine (NAC),   📏🍽️ Dosages	115	101
14	bacillus laterosporus (probiotic)	26	12
14	bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages	41	27
14	Theobromine (in food)	106	92
14	monolaurin	20	6
14	xylaria hypoxylon (fungi)	23	9
14	Racetams   📏🍽️ Dosages	106	92
14	high salt	41	27
14	retinoic acid,(Vitamin A derivative)	106	92
14	potatoes	32	18
14	diosmin,(polyphenol)   📏🍽️ Dosages	106	92
14	Guaiacol,(polyphenol)	106	92
14	Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages	106	92
14	pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages	106	92
14	Arbutin (polyphenol)   📏🍽️ Dosages	106	92
13	hypericum scabrum herb	18	5
13	oregano (origanum vulgare, oil) |	65	52
13	foeniculum vulgare (Fennel)	23	10
13	partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)	31	18
13	lemon oil	13	0
13	rosehip tea	18	5
13	laminaria digitata(oarweed - seaweed)	36	23
13	SES bacteriophage	19	6
13	iron   📏🍽️ Dosages	111	98
13	l-phenylalanine	13	0
13	cylicodiscus gabunensis (mimosaceae)	14	1
13	lactobacillus helveticus,lactobacillus rhamnosus (probiotics)	13	0
13	luteolin (flavonoid)   📏🍽️ Dosages	104	91
13	papaya	15	2
13	vitamim e	13	0
12	rosa canina	14	2
12	Enko Bacteriophage	14	2
12	Goji (berry,juice)	57	45
12	bacillus coagulans (probiotics)   📏🍽️ Dosages	55	43
12	Sumac(Rhus coriaria)	26	14
12	Chlorine Dioxide Solution (CDS)	14	2
12	d-fructose (sugar)	13	1
12	bifidobacterium bifidum (probiotics)   📏🍽️ Dosages	81	69
12	vitex negundo (herb)	13	1
12	bioflorin,enterococcus faecium sf 68,(probiotics)	16	4
12	tulsi	17	5
11	arabinoxylan oligosaccharides (prebiotic)	79	68
11	epicor	19	8
11	kefe cumin (laser trilobum l.)	21	10
11	mulberry fruit polysaccharide	19	8
11	ß-glucan	74	63
11	Tryptophan   📏🍽️ Dosages	29	18
11	disodium fumarate (food additive)	39	28
11	safflower oil	33	22
11	apple	73	62
11	resistant maltodextrin	56	45
11	pomegranate (fruit, juice etc)	95	84
10	bandicoot berry(leea indica)	12	2
10	hexetidine	100	90
10	salvia officinalis (sage)	11	1
10	thyme	39	29
10	florfenicol	28	18
10	ginger	37	27
10	sarcodiotheca gaudichaudii (red sea weed)	32	22
10	dietary fiber	44	34
10	schinus molle (herb)	19	9
10	Glucomannan   📏🍽️ Dosages	33	23
10	white button mushrooms	18	8
10	Oyster Mushroom	24	14
10	Gallic acid	15	5
10	bifidobacterium infantis,(probiotics)   📏🍽️ Dosages	36	26
10	benzethonium chloride	20	10
10	sulfites food additives	17	7
9	cranberry polyphenols	14	5
9	hexachlorophene	27	18
9	magnesium-deficient diet	19	10
9	bisphenol a (bpa)	32	23
9	pea fiber	31	22
9	ethinyl estradiol	32	23
9	propyl gallate(corn)	35	26
9	intesti-bacteriophage	20	11
9	gallic acid (food additive)	38	29
9	glyphosphate	21	12
9	annatto	20	11
9	Chaga mushroom	12	3
9	mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages	17	8
9	thyme oil	11	2
9	meropenem	18	9
9	low processed foods diet	24	15
9	sesuvium portulacastrum herb	18	9
9	capsaicin (hot pepper)	24	15
9	tabebuia impetiginosa (taheebo) bark	17	8
8	Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages	10	2
8	slow digestible carbohydrates	24	16
8	fasting	63	55
8	xylitol	26	18
8	propionate	22	14
8	sodium butyrate	37	29
8	grapes	20	12
8	oligofructose-enriched inulin (prebiotic)	38	30
8	quercetin	68	60
8	saccharomyces boulardii (probiotics)   📏🍽️ Dosages	57	49
8	melatonin supplement   📏🍽️ Dosages	104	96
8	nigella sativa seed (black cumin)	23	15
8	fenugreek	24	16
8	high-saturated fat diet	15	7
7	heme	16	9
7	green tea	48	41
7	low protein diet	50	43
7	enterococcus faecium (probiotic)   📏🍽️ Dosages	49	42
7	stigmastanol	7	0
7	ß-sitosterol	7	0
7	trimethoprim-sulfamethoxazole	56	49
7	vitamin b3 (niacin)   📏🍽️ Dosages	105	98
7	smoking	50	43
7	Dextrin	23	16
7	red wine	83	76
7	barley	94	87
7	Alpha-Ketoglutarate	50	43
7	ku ding cha tea	90	83
6	bacillus (probiotics)	17	11
6	cellulose (prebiotic)	17	11
6	red wine polyphenols	19	13
6	bifidobacterium catenulatum,(probiotics)	32	26
6	cranberry bean flour	34	28
6	Akkermansia muciniphila (probiotic)   📏🍽️ Dosages	8	2
6	basil	14	8
6	broad beans	74	68
6	carboxymethyl cellulose (prebiotic)	8	2
6	coptis chinensis (Chinese goldthread)	18	12
6	l-citrulline	18	12
6	lingonberries	8	2
6	triclosan	58	52
6	n-acetyl-d-glucosamine	17	11
6	lactobacillus salivarius (probiotics)	58	52
6	Spearmint(mentha spicata)	7	1
6	rye	26	20
6	black beans	32	26
5	Kombucha (home-made)	15	10
5	black raspberries   📏🍽️ Dosages	60	55
5	Rhubarb Peony Decoction	11	6
5	bacillus subtilis,lactobacillus acidophilus (probiotics)	5	0
5	Dendrobium officinale	22	17
5	Opium poppy (Papaver somniferum)	8	3
5	Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages	49	44
5	White-leaved Savory(micromeria fruticosa)	14	9
5	cinnamomum tamala	7	2
5	milk thistle(silybum marianum)	7	2
5	Pickle juice	15	10
5	Mango ginger(curcuma amada)	7	2
5	Spearmint	15	10
5	Umcka	15	10
5	high carbohydrate diet	13	8
5	cold exposure	6	1
5	Prescript Assist (Original Formula)	11	6
5	Carrot (juice)	15	10
5	lemon	13	8
5	Pterostilbene	9	4
5	olea europaea (olive leaf)   📏🍽️ Dosages	21	16
5	Sauerkraut	15	10
5	Astragalus	15	10
5	polygonatum kingianum(Orange Flower Solomon's Seal.)	19	14
5	allium cepa	7	2
5	bifidobacterium longum bb536 (probiotics)	46	41
5	Curcumin	14	9
5	"Bacillus Buchneri" (sic) Henneberg 1903	39	34
5	Manuka Honey	15	10
5	garlic (allium sativum)	65	60
5	microcrystalline cellulose (prebiotic)	6	1
5	eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)	6	1
5	high beef diet	17	12
5	Cayenne	15	10
5	Reishi Mushroom   📏🍽️ Dosages	15	10
5	cinnamomum zeylanicum	7	2
5	Cottage Cheese	15	10
5	Silver	15	10
5	Fisetin   📏🍽️ Dosages	34	29
5	dopamine	39	34
5	lemongrass oil	16	11
5	l-sorbose	16	11
5	Fish Sauce	15	10
5	Aloe	15	10
5	pulse	11	6
5	fruit/legume fibre	45	40
4	Bismuth Salts	22	18
4	fish oil	64	60
4	bifidobacterium longum (probiotics)   📏🍽️ Dosages	69	65
4	Bacillus clausii (Probiotics)	10	6
4	wormwood(artemisia)	15	11
4	d-trehalose (sugar)	4	0
4	Haritaki   📏🍽️ Dosages	6	2
4	vegetable	15	11
4	coriander oil	18	14
4	brassica juncea	23	19
4	polysorbate 80	31	27
4	Miso	20	16
4	moderate-carbohydrate diet	6	2
4	Soymilk	22	18
4	methyl gallate	23	19
4	lactobacillus helveticus	7	3
4	yogurt	23	19
4	strawberry	11	7
4	rosmarinus officinalis (rosemary)	80	76
4	chicory (prebiotic)	30	26
4	pomegranate	58	54
4	Ginseng	24	20
4	lupin seeds (anaphylaxis risk, toxic if not prepared properly)	72	68
4	kombucha	15	11
3	nobiletin	5	2
3	bean	16	13
3	grape seed extract	29	26
3	aloe vera	7	4
3	Lactobacillus pentosus	4	1
3	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)	32	29
3	vegetable/fruit juice-based diets	41	38
3	low animal protein diet	16	13
3	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)	32	29
3	lactobacillus fermentum (probiotics)   📏🍽️ Dosages	44	41
3	l-glutamine	31	28
3	persimmon tannin	25	22
3	ketogenic diet	59	56
3	western diet	14	11
3	Vitamin B	14	11
3	selenium   📏🍽️ Dosages	27	24
3	gynostemma pentaphyllum (Jiaogulan)	31	28
3	whole grain diet	31	28
3	low-fat diets	41	38
3	Vitamin E	14	11
3	lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)	9	6
3	whole grain,bran	34	31
3	enterococcus durans (probiotics)	16	13
3	choline deficiency	7	4
3	lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)	41	38
3	vitamin b2(Riboflavin)   📏🍽️ Dosages	20	17
3	chlorhexidine	6	3
3	clostridium butyricum (probiotics)   📏🍽️ Dosages	51	48
3	arabinogalactan (prebiotic)	22	19
2	bifidobacterium pseudocatenulatum,(probiotics)	43	41
2	maltitol	2	0
2	wheat bran	71	69
2	fumarate	4	2
2	isovaleric acid(fatty acid)	14	12
2	purple sweet potatoes	34	32
2	Conjugated Linoleic Acid	42	40
2	isobutyric acid	14	12
2	sunflower oil	15	13
2	bacillus,lactobacillus,streptococcus,saccharomyces probiotic	24	22
2	PreforPro	15	13
2	acetic acid	14	12
2	pediococcus acidilactic (probiotic)	44	42
2	owning pet	8	6
2	methyl benzethonium chloride	30	28
2	moviprep	14	12
2	bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)	24	22
2	hydrogenated palm oil	7	5
1	Ferric citrate	30	29
1	Immortelle(helichrysum italicum)	5	4
1	rare meat	38	37
1	Serum-derived bovine immunoglobulin/protein isolate	1	0
1	lactobacillus casei shirota (probiotics)   📏🍽️ Dosages	30	29
1	pomegranate juice	4	3
1	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)	4	3
1	starch-fed	1	0
1	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)	1	0
1	magnolia bark	5	4
1	high fodmap diet	3	2
1	oats	10	9
1	plant-rich diet	2	1
1	ascophyllum nodosum (sea weed)	11	10
1	bacillus pumilus	19	18
1	cholic acid (bile acid) (bile acid)	14	13
1	lactobacillus sakei (probiotics)	11	10
1	ashwagandha (withania somnifera)   📏🍽️ Dosages	9	8
1	lactobacillus crispatus	1	0
1	glycine	50	49
1	peganum harmala (rue)	6	5
1	Guaiacol (polyphenol)	39	38
1	bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages	56	55
1	low-sugar	2	1
1	Leonurine	4	3
1	lactobacillus kefiri (NOT KEFIR)	43	42
1	Exercise	35	34
1	sorghum	22	21
1	quinoa	1	0
1	alexidine dihydrochloride	9	8
1	oregano essential oil	5	4
1	Fersis Bacteriophage	6	5
1	koji aspergillus oryzae	14	13
1	bacillus licheniformis,(probiotics)	34	33
0	rice	6	6
0	myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)	2	2
0	animal-based diet	44	44
0	d-ribose	8	8
0	epicatechin	11	11
0	Chia Seeds (Salvia hispanica,)	1	1
0	hyperiform	4	4
0	statins	2	2
0	doenjang (fermented bean paste)	3	3
0	thonzonium bromide,(pharmacological additive)	50	50
0	high amylose cornstarch	6	6
0	broccoli	32	32
0	squalamine	2	2
0	asparagus	3	3
0	bacopa monnieri   📏🍽️ Dosages	1	1
0	genistein	30	30
0	calcium	1	1
0	silver nanoparticle	20	20
0	lacto-ovo-vegetarian diet	6	6
0	co2	3	3
0	corn	6	6
0	proline (amino acid)	67	67
0	hou-po-da-huang-tang	24	24
0	high red meat	50	50
0	coleus forskohlii	1	1
0	galacto-oligosaccharides (prebiotic)	74	74
0	esculin	3	3
0	Bifidobacterium animalis	6	6
0	propolis(bee's glue)	3	3
0	Cacoa flavonoids	2	2
0	xylooligosaccharide (prebiotic)	36	36
0	caffeine,(coffee or non-herbal tea)	99	99
0	anemopsis californica (Yerba mansa)	1	1
0	Indian Olive(olea ferruginea royle)	1	1
0	Beet	6	6
0	xylopia aethiopica (herb)	1	1
0	larrea tridentata( creosote bush, greasewood)	1	1
0	high-protein diet	56	56
0	Perilla frutescens(shiso)   📏🍽️ Dosages	15	15
0	amphotericin	2	2
0	mannitol	6	6
0	ganoderma lucidum mycelium	1	1
0	eucalyptus globulus (Tasmanian blue gum)	1	1
0	honey	1	1
0	maize	6	6
0	lavender	6	6
0	turnera diffusa(Damiana)	1	1
-1	Thymol	0	1
-1	l-histidine	0	1
-1	blueberry	36	37
-1	linseed(flaxseed)	57	58
-1	Mangosteen	16	17
-1	Whole Milk	11	12
-1	raw potato starch	29	30
-1	eggs	0	1
-1	Baking Soda (Sodium Bicarbonate)	37	38
-1	high resistant starch	34	35
-1	Prescript Assist (2018 Formula)	1	2
-1	pectin	47	48
-1	mastic gum (prebiotic)   📏🍽️ Dosages	16	17
-1	Leuconostoc cremoris	8	9
-1	lactobacillus bulgaricus (probiotics)	1	2
-1	false yellowhead(inula viscosa)	7	8
-1	Lithium	25	26
-1	Toothpaste fluoride	23	24
-1	galactose (milk sugar)	35	36
-1	bacillus subtilis natto (probiotics)	21	22
-1	cinnamon (oil. spice)	63	64
-1	high fruit intake	1	2
-1	red alga Laurencia tristicha	34	35
-1	Codonopsis pilosula	20	21
-1	hypocaloric hyperproteic diet	30	31
-1	butirosin	7	8
-1	Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages	78	79
-1	lactobacillus paracasei (probiotics)   📏🍽️ Dosages	72	73
-2	pea (fiber, protein)	45	47
-2	hypericin(St. John's Wort)	3	5
-2	chamomile (chamaemelum nobile)	13	15
-2	glucose (sugar)	13	15
-2	sucralose	30	32
-2	Methionine	12	14
-2	plantago asiatica l.	36	38
-2	avocado peel	16	18
-2	thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages	101	103
-2	bile (acid/salts)	51	53
-2	punicic acid	15	17
-2	lychee fruit (nephelium longan)	4	6
-2	catechol	11	13
-2	oplopanax horridus(Devil's Club)	5	7
-2	bifidobacterium lactis,streptococcus thermophilus probiotic	24	26
-3	resistant starch	97	100
-3	high saturated milk fat diet	2	5
-3	daesiho-tang	17	20
-3	galla rhois	18	21
-3	carum carvi (Caraway)	4	7
-3	Kiwifruit	21	24
-3	sodium stearoyl lactylate	32	35
-3	high processed foods diet	13	16
-3	Kimchi	20	23
-3	marjoram	4	7
-3	paenibacillus polymyxa (prescript assist) (probiotics)	4	7
-3	milk-derived saturated,fat	0	3
-3	low fodmap diet	19	22
-3	epinephrine	35	38
-3	anise	19	22
-3	Sijunzi decoction	11	14
-3	tomato powder	4	7
-3	Tabasco sauce	11	14
-3	chondrus crispus (red sea weed)	19	22
-3	pyruvate	0	3
-3	enriched butter diet	3	6
-3	Cranberry	37	40
-3	cadium	17	20
-3	grape fiber	17	20
-3	oolong tea polyphenols	3	6
-3	low fiber diet	13	16
-3	lard	24	27
-3	bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages	59	62
-3	lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)	4	7
-3	satureia montana(Winter savory)	4	7
-3	abies alba mill. (silver fir)	4	7
-3	marijuana	13	16
-4	polyphenols	21	25
-4	fennel	24	28
-4	fraxinus angustifolia (narrow-leafed ash)	16	20
-4	plantain bananas	6	10
-4	oolong teas	2	6
-4	bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages	28	32
-4	buckwheat	22	26
-4	rhubarb	42	46
-4	low-fat high-complex carbohydrate diet	24	28
-4	carbohydrates	10	14
-4	jatropha curcas linn. (euphorbiaceae)	5	9
-4	dietary phytoestrogens (isoflavones)	37	41
-4	gallate (food additive)	20	24
-4	peppermint	22	26
-4	fucoidan   📏🍽️ Dosages	11	15
-4	resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages	95	99
-4	cabbage	10	14
-4	vsl#3 (probiotics)	33	37
-4	schisandra chinensis(magnolia berry or five-flavor-fruit)	14	18
-5	Caraway	10	15
-5	Apple skin	10	15
-5	sialyllactose (oligosaccharide ) (prebiotic)	37	42
-5	Pumpkin seed	10	15
-5	Bay Leaf	10	15
-5	Cardamom	10	15
-5	Elderberry	10	15
-5	Echinacea	10	15
-5	SAM-e	1	6
-5	Clove	10	15
-5	Glycolic acid	10	15
-5	Cola (w/ aspartame)	10	15
-5	Citric acid	10	15
-5	Caramel color	10	15
-5	Cilantro	10	15
-5	Vegemite	10	15
-5	Lemongrass	10	15
-5	Holy Basil	10	15
-5	Celery Seed	10	15
-5	vitamin k2   📏🍽️ Dosages	1	6
-5	Red 40	10	15
-5	Hibiscus	10	15
-5	Red Cabbage	10	15
-5	Cumin	10	15
-5	Trigonelline	10	15
-5	Lemon Balm	10	15
-5	Lemon peel	10	15
-5	loperamide	12	17
-5	Sage	10	15
-5	Mustard yellow	10	15
-5	Fernet	10	15
-5	dates	12	17
-5	Hops	10	15
-5	Parsley	10	15
-5	catechins (from tea/wine)	10	15
-5	Lime	10	15
-5	lactobacillus gasseri (probiotics)   📏🍽️ Dosages	36	41
-5	Goldenseal	10	15
-5	Horseradish	10	15
-5	Propolis glycerite	10	15
-5	amaranth	19	24
-5	Eucalyptus	10	15
-5	Pineapple	10	15
-5	cruciferous vegetables (broccoli cabbage)	13	18
-5	Sodium benzoate	10	15
-5	Peanut	10	15
-5	Papaya seed	10	15
-5	Tapatio	10	15
-5	Irgasan	10	15
-5	Acai	10	15
-5	Nicotine	37	42
-5	glutamate	15	20
-5	walnuts   📏🍽️ Dosages	69	74
-5	Dandelion	10	15
-5	Sriracha sauce	10	15
-5	Piperine	10	15
-5	Soy sauce	10	15
-5	Eugenol	10	15
-5	bifidobacterium breve (probiotic)	7	12
-5	Nutmeg	10	15
-5	Mustard seed extract	10	15
-5	Spirulina	10	15
-5	Coffee	10	15
-5	Caffeine	10	15
-5	chitosan,(sugar)	80	85
-5	Onion	10	15
-5	raffinose(sugar beet)	43	48
-5	Galangal	10	15
-5	Vinegar	26	31
-5	Papaya leaf	10	15
-5	Epazote	10	15
-5	Boldo	10	15
-5	Uva Ursi	10	15
-5	momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)	7	12
-5	Bilberry	10	15
-5	Tea tree	10	15
-5	Honeysuckle	10	15
-6	ethanol	2	8
-6	Burdock Root	45	51
-6	Agavins (agave sugar)	20	26
-6	bacillus subtilis (probiotics)   📏🍽️ Dosages	85	91
-6	Titanium Dioxide (E171) (TiO2)	8	14
-6	blackcurrant	31	37
-6	gum arabic (prebiotic)	16	22
-6	Taxifolin   📏🍽️ Dosages	7	13
-6	noni	36	42
-6	ibuprofen	18	24
-6	spirulina(cyanobacteria)	8	14
-6	alcohol	12	18
-6	bifidobacterium longum,lactobacillus helveticus (probiotics)	8	14
-6	cannabinoids	34	40
-6	ginko	17	23
-7	fructo-oligosaccharides (prebiotic)	83	90
-7	barley,oat	48	55
-7	bentonite	25	32
-7	dequalinium dichloride	45	52
-7	humic substances	16	23
-7	peppermint (spice, oil)	9	16
-7	candida albicans	25	32
-7	manooligosaccharides	27	34
-7	Konjaku flour	12	19
-7	wasabi	8	15
-7	refined wheat breads	37	44
-7	chrysanthemum morifolium	39	46
-7	flaxseed	7	14
-8	lactulose	37	45
-8	extra virgin olive oil	19	27
-8	jerusalem artichoke (prebiotic)   📏🍽️ Dosages	33	41
-8	high fiber diet	50	58
-8	moxifloxacin	18	26
-8	magnesium   📏🍽️ Dosages	26	34
-8	non-starch polysaccharides	42	50
-8	thimerosal (mercury vacine perservative)	20	28
-8	lactobacillus brevis (probiotics)	16	24
-8	Fiber, total dietary	3	11
-8	nsaid	5	13
-8	banana	20	28
-8	carboxymethylcellulose	28	36
-8	camelina seed	27	35
-8	whey   📏🍽️ Dosages	38	46
-9	Acacia Gum	16	25
-9	moderate-protein moderate-carbohydrate	10	19
-9	sesame cake/meal	12	21
-9	low carbohydrate diet	33	42
-9	brown algae	12	21
-9	whole-grain barley	54	63
-9	sesame	12	21
-9	zinc   📏🍽️ Dosages	85	94
-9	grape polyphenols	38	47
-9	sugar	47	56
-10	almonds/ almond skins   📏🍽️ Dosages	44	54
-10	partial sleep deprivation	3	13
-10	oligofructose (prebiotic)	28	38
-10	bifidobacterium (probiotics)	11	21
-10	Carthamus tinctorius L (Safflower)	9	19
-10	germinated barley food-stuff	11	21
-10	(+)-catechin	13	23
-10	l-arginine   📏🍽️ Dosages	3	13
-11	polymannuronic acid	54	65
-11	pea protein	21	32
-11	oligosaccharides (prebiotic)	26	37
-11	vitamin a	74	85
-11	alcoholic beverages	15	26
-11	Oregano	34	45
-11	Cacao   📏🍽️ Dosages	51	62
-12	beef	2	14
-12	naringenin(grapefruit) (Flavonoid)	28	40
-12	trametes versicolor(Turkey tail mushroom)	17	29
-12	colinfant e.coli probiotics	1	13
-12	high animal protein diet	24	36
-12	Grapefruit seed extract	17	29
-12	symbioflor 2 e.coli probiotics	1	13
-12	mediterranean diet	66	78
-13	l-glutamic acid	0	13
-13	whole-grain wheat	11	24
-13	glycerol monolaurate (Monolaurin)	15	28
-13	trametes versicolor( mushroom)	15	28
-13	fat	53	66
-13	cvs maximum strength probiotic	0	13
-13	lauric acid(fatty acid in coconut oil,in palm kernel oil,)	41	54
-13	gluten-free diet	61	74
-13	l-proline	0	13
-13	levan	33	46
-13	l-serine	0	13
-13	high sugar diet	43	56
-14	palm kernel meal	27	41
-14	lactobacillus acidophilus,cellobiose (probiotics)	16	30
-14	catecholamines (polyphenol)	0	14
-14	General Biotics Equilibrium	0	14
-14	camellia	3	17
-15	Lactobacillus salivarius UCC118	10	25
-15	lactobacillus reuteri (probiotics)   📏🍽️ Dosages	88	103
-18	carob	11	29
-18	Turmeric	15	33
-18	dairy	10	28
-18	Vitamin C (ascorbic acid)   📏🍽️ Dosages	92	110
-19	Lauric acid	26	45
-20	Gluco-Oligosaccharides	10	30
-20	thyme (thymol, thyme oil)	13	33
-20	omega-3 fatty acids	41	61
-21	triphala   📏🍽️ Dosages	104	125
-22	mannooligosaccharide (prebiotic)	6	28
-22	aspartame (sweetner)	22	44
-23	a-glucosidase inhibitors	3	26
-25	navy bean	55	80
-26	green-lipped mussel	24	50
-26	glycyrrhizic acid (licorice)   📏🍽️ Dosages	102	128
-28	folic acid,(supplement Vitamin B9)   📏🍽️ Dosages	88	116
-41	Slippery Elm	95	136

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