Modelled supplements for ADHD

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
29 aspirin (acetylsalicylic acid)   39 10
25 high-fat diets   37 12
21 vitamin b3 (niacin)   📏🍽️ Dosages 35 14
20 vegetarians   28 8
20 garlic (allium sativum)   23 3
19 glycine   22 3
18 bifidobacterium pseudocatenulatum,(probiotics)   22 4
17 berberine   34 17
17 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 18 1
16 moxifloxacin   18 2
15 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 17 2
15 thimerosal (mercury vacine perservative)   18 3
15 bifidobacterium lactis,streptococcus thermophilus probiotic   17 2
14 galla chinensis (herb)   17 3
14 ß-glucan   23 9
14 high resistant starch   15 1
14 raw potato starch   15 1
14 brown rice   17 3
14 low protein diet   17 3
14 aspartame (sweetner)   17 3
14 methionine-choline-deficient (MCD) diet   23 9
14 Lithium   17 3
14 sucralose   17 3
14 saccharin   24 10
13 Fisetin   📏🍽️ Dosages 13 0
13 disodium fumarate (food additive)   14 1
13 animal-based diet   26 13
13 black beans   14 1
12 black raspberries   📏🍽️ Dosages 15 3
12 ascophyllum nodosum (sea weed)   12 0
12 laminaria hyperborea( tangle/cuvie - seaweed)   13 1
12 chitosan,(sugar)   25 13
12 genistein   13 1
12 bifidobacterium catenulatum,(probiotics)   13 1
11 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 20 9
11 salt (sodium chloride)   13 2
11 bacillus subtilis (probiotics)   📏🍽️ Dosages 31 20
11 high-saturated fat diet   11 0
10 rice   10 0
10 lactobacillus casei (probiotics)   📏🍽️ Dosages 23 13
10 lacto-ovo-vegetarian diet   10 0
9 glyphosphate   10 1
9 low animal protein diet   10 1
9 avocado peel   10 1
9 low processed foods diet   10 1
9 enterococcus durans (probiotics)   10 1
9 capsaicin (hot pepper)   10 1
9 dopamine   14 5
9 red wine polyphenols   10 1
9 saccharomyces cerevisiae (probiotics)   14 5
9 walnuts   📏🍽️ Dosages 24 15
9 Nicotine   11 2
9 rhubarb   11 2
9 catechol   10 1
9 Baking Soda (Sodium Bicarbonate)   13 4
9 sodium butyrate   9 0
9 high salt   13 4
9 Dextrin   11 2
9 magnesium-deficient diet   10 1
8 blackcurrant   16 8
8 polydextrose   10 2
7 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   11 4
7 quercetin,resveratrol   11 4
7 whole-grain barley   23 16
7 epinephrine   13 6
7 humic substances   11 4
7 methyl benzethonium chloride   9 2
7 Ferric citrate   8 1
7 Cranberry   11 4
7 marijuana   9 2
7 whole grain diet   11 4
7 Vinegar   9 2
7 fibre-rich macrobiotic ma-pi 2 diet   15 8
6 Guaiacol (polyphenol)   16 10
6 fennel   8 2
6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   10 4
6 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 27 21
6 chamomile (chamaemelum nobile)   8 2
6 xylan (prebiotic)   14 8
6 palm kernel meal   6 0
6 tea   19 13
6 bentonite   10 4
6 proline (amino acid)   18 12
6 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   10 4
6 high fiber diet   19 13
6 bifidobacterium longum (probiotics)   📏🍽️ Dosages 19 13
6 Turmeric   8 2
5 Sriracha sauce   7 2
5 Piperine   7 2
5 Titanium Dioxide (E171) (TiO2)   7 2
5 red chiles (Capsicum)   5 0
5 safflower oil   6 1
5 high beef diet   12 7
5 Parsley   7 2
5 catechins (from tea/wine)   7 2
5 Galangal   7 2
5 Soy sauce   7 2
5 Mustard seed extract   7 2
5 Nutmeg   7 2
5 Onion   7 2
5 Spirulina   7 2
5 Coffee   7 2
5 Eugenol   7 2
5 Dandelion   7 2
5 Bismuth Salts   7 2
5 Konjaku flour   10 5
5 Caffeine   7 2
5 Peanut   7 2
5 Cumin   7 2
5 Papaya seed   7 2
5 anise   7 2
5 Pineapple   7 2
5 methyl gallate   7 2
5 Red Cabbage   7 2
5 Tabasco sauce   7 2
5 Acai   7 2
5 Lime   7 2
5 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 27 22
5 Red 40   7 2
5 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 28 23
5 Celery Seed   7 2
5 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 13 8
5 Horseradish   7 2
5 Propolis glycerite   7 2
5 Goldenseal   7 2
5 Irgasan   7 2
5 vitamin d   📏🍽️ Dosages 26 21
5 Eucalyptus   7 2
5 Lauric acid   9 4
5 caffeine,(coffee or non-herbal tea)   27 22
5 Hibiscus   7 2
5 Kimchi   7 2
5 Sodium benzoate   7 2
5 Tapatio   7 2
5 Holy Basil   7 2
5 Lemongrass   7 2
5 Vegemite   7 2
5 triclosan   21 16
5 Caramel color   7 2
5 Trigonelline   7 2
5 Cilantro   7 2
5 peppermint   7 2
5 Capsaicin   5 0
5 Pumpkin seed   7 2
5 Boldo   7 2
5 Honeysuckle   7 2
5 Bilberry   7 2
5 Tea tree   7 2
5 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   7 2
5 Uva Ursi   7 2
5 galla rhois   7 2
5 polygonatum kingianum(Orange Flower Solomon's Seal.)   5 0
5 Apple skin   7 2
5 Mustard yellow   7 2
5 Cola (w/ aspartame)   7 2
5 Fernet   7 2
5 Citric acid   7 2
5 Sage   7 2
5 Elderberry   7 2
5 Bay Leaf   7 2
5 Hops   7 2
5 Cardamom   7 2
5 Caraway   7 2
5 Papaya leaf   7 2
5 gynostemma pentaphyllum (Jiaogulan)   13 8
5 Epazote   7 2
5 Vitamin C (ascorbic acid)   📏🍽️ Dosages 27 22
5 Lemon Balm   7 2
5 Clove   7 2
5 Echinacea   7 2
5 Lemon peel   7 2
5 Glycolic acid   7 2
4 bifidobacterium (probiotics)   5 1
4 propyl gallate(corn)   7 3
4 oregano (origanum vulgare, oil) |   15 11
4 Leonurine   4 0
4 Grapefruit seed extract   7 3
4 Toothpaste fluoride   7 3
4 Taxifolin   📏🍽️ Dosages 7 3
4 luteolin (flavonoid)   📏🍽️ Dosages 25 21
4 sorghum   7 3
4 levan   12 8
4 red alga Laurencia tristicha   12 8
4 bifidobacterium breve (probiotic)   7 3
4 chicken   8 4
4 thyme   7 3
4 lactobacillus kefiri (NOT KEFIR)   11 7
4 neem   📏🍽️ Dosages 7 3
3 cellulose (prebiotic)   4 1
3 sulfabenzamide   26 23
3 vegetable   3 0
3 Theobromine (in food)   26 23
3 hexetidine   26 23
3 bacillus subtilis natto (probiotics)   3 0
3 l-sorbose   3 0
3 bacillus (probiotics)   3 0
3 n-acetyl-d-glucosamine   3 0
3 Tryptophan   📏🍽️ Dosages 3 0
3 polysorbate 80   6 3
3 Vitamin E   3 0
3 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 26 23
3 moviprep   3 0
3 carboxymethylcellulose   12 9
3 western diet   3 0
3 Guaiacol,(polyphenol)   26 23
3 diosmin,(polyphenol)   📏🍽️ Dosages 26 23
3 retinoic acid,(Vitamin A derivative)   26 23
3 Vitamin B   3 0
3 tiratricol; 3,3`,5-triiodothyroacetic acid   22 19
3 melatonin supplement   📏🍽️ Dosages 26 23
3 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 26 23
3 cholic acid (bile acid) (bile acid)   3 0
3 Arbutin (polyphenol)   📏🍽️ Dosages 26 23
3 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 26 23
3 Racetams   📏🍽️ Dosages 26 23
3 hypocaloric hyperproteic diet   12 9
3 koji aspergillus oryzae   3 0
2 low-fat diets   12 10
2 Cacao   📏🍽️ Dosages 18 16
2 xylitol   4 2
2 heme   2 0
2 Ginseng   3 1
2 cranberry polyphenols   2 0
2 lactobacillus salivarius (probiotics)   14 12
2 white button mushrooms   3 1
2 plant-rich diet   2 0
2 trimethoprim-sulfamethoxazole   20 18
2 bacillus pumilus   8 6
2 hydrogenated palm oil   2 0
2 benzethonium chloride   2 0
2 epicor   2 0
2 Perilla frutescens(shiso)   📏🍽️ Dosages 4 2
2 spirulina(cyanobacteria)   2 0
2 red wine   21 19
2 punicic acid   3 1
2 PreforPro   2 0
2 high carbohydrate diet   2 0
2 alexidine dihydrochloride   2 0
2 fruit/legume fibre   15 13
2 Hesperidin (polyphenol)   📏🍽️ Dosages 26 24
2 almonds/ almond skins   📏🍽️ Dosages 15 13
2 Goji (berry,juice)   15 13
1 fish oil   15 14
1 fruit   7 6
1 vitamin b2(Riboflavin)   📏🍽️ Dosages 1 0
1 chlorhexidine   2 1
1 carbohydrates   3 2
1 Exercise   6 5
1 low carbohydrate diet   10 9
1 silver nanoparticle   1 0
1 sunflower oil   3 2
1 pomegranate juice   2 1
1 dequalinium dichloride   8 7
1 cabbage   1 0
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 owning pet   2 1
1 low fodmap diet   11 10
1 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 21 20
1 fucoidan   📏🍽️ Dosages 4 3
1 l-arginine   📏🍽️ Dosages 1 0
1 nobiletin   1 0
1 mannooligosaccharide (prebiotic)   1 0
1 fenugreek   1 0
1 camellia   1 0
1 rye   1 0
1 a-glucosidase inhibitors   1 0
1 lactobacillus crispatus   1 0
1 pediococcus acidilactic (probiotic)   13 12
1 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 22 21
1 sialyllactose (oligosaccharide ) (prebiotic)   12 11
1 carob   1 0
0 laminaria digitata(oarweed - seaweed)   7 7
0 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   18 18
0 oplopanax horridus(Devil's Club)   2 2
0 hypericin(St. John's Wort)   2 2
0 dairy   1 1
0 Burdock Root   14 14
0 wheat   18 18
0 pea fiber   8 8
0 kefe cumin (laser trilobum l.)   2 2
0 broad beans   18 18
0 dietary phytoestrogens (isoflavones)   11 11
0 non-starch polysaccharides   9 9
0 choline deficiency   2 2
0 cranberry bean flour   7 7
0 intesti-bacteriophage   2 2
0 fasting   18 18
0 xylooligosaccharide (prebiotic)   11 11
0 Pork   10 10
0 merbromin   3 3
0 jatropha curcas linn. (euphorbiaceae)   2 2
-1 pyruvate   0 1
-1 bacillus laterosporus (probiotic)   0 1
-1 arabinogalactan (prebiotic)   10 11
-1 Ajwain (trachyspermum ammi)   0 1
-1 thonzonium bromide,(pharmacological additive)   12 13
-1 enriched butter diet   0 1
-1 false yellowhead(inula viscosa)   1 2
-1 barley   21 22
-1 cruciferous vegetables (broccoli cabbage)   2 3
-1 Sumac(Rhus coriaria)   0 1
-1 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 12 13
-1 oligosaccharides (prebiotic)   12 13
-1 glyphosate   1 2
-1 nsaid   0 1
-1 annatto   0 1
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 1
-1 syzygium aromaticum (clove)   0 1
-1 Chaga mushroom   0 1
-1 alcohol   0 1
-1 Cacoa flavonoids   0 1
-1 milk-derived saturated,fat   0 1
-1 whole-grain wheat   1 2
-1 (+)-catechin   1 2
-1 cherry   0 1
-1 sulfites food additives   0 1
-1 vsl#3 (probiotics)   11 12
-1 mastic gum (prebiotic)   📏🍽️ Dosages 2 3
-1 olea europaea (olive leaf)   📏🍽️ Dosages 1 2
-1 cannabinoids   7 8
-1 arabinoxylan oligosaccharides (prebiotic)   18 19
-1 cadium   0 1
-2 chicory (prebiotic)   11 13
-2 hexachlorophene   1 3
-2 resistant starch   20 22
-2 pomegranate   11 13
-2 epicatechin   0 2
-2 high saturated milk fat diet   0 2
-2 lactobacillus bulgaricus (probiotics)   0 2
-2 nigella sativa seed (black cumin)   3 5
-2 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 4
-2 foeniculum vulgare (Fennel)   0 2
-2 gallic acid (food additive)   5 7
-2 Carthamus tinctorius L (Safflower)   1 3
-2 acetic acid   3 5
-2 alcoholic beverages   0 2
-2 bacillus coagulans (probiotics)   📏🍽️ Dosages 12 14
-2 "Bacillus Buchneri" (sic) Henneberg 1903   3 5
-2 isovaleric acid(fatty acid)   3 5
-2 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 11 13
-2 purple sweet potatoes   8 10
-2 pomegranate (fruit, juice etc)   20 22
-2 high fruit intake   0 2
-2 Sijunzi decoction   1 3
-2 bile (acid/salts)   12 14
-2 isobutyric acid   3 5
-3 soy   18 21
-3 manooligosaccharides   6 9
-3 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 11 14
-3 loperamide   0 3
-3 tannic acid   4 7
-3 ibuprofen   0 3
-3 l-citrulline   4 7
-3 fraxinus angustifolia (narrow-leafed ash)   0 3
-3 propionate   4 7
-3 polyphenols   9 12
-4 green tea   10 14
-4 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 11 15
-4 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 7
-4 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 17 21
-4 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 8 12
-4 Miso   4 8
-4 asparagus   0 4
-4 Conjugated Linoleic Acid   7 11
-4 apple   14 18
-4 resistant maltodextrin   15 19
-5 noni   10 15
-5 Cayenne   2 7
-5 Reishi Mushroom   📏🍽️ Dosages 2 7
-5 Manuka Honey   2 7
-5 Bacillus clausii (Probiotics)   0 5
-5 Aloe   2 7
-5 navy bean   10 15
-5 Silver   2 7
-5 Cottage Cheese   2 7
-5 Fish Sauce   2 7
-5 inulin (prebiotic)   20 25
-5 pulse   2 7
-5 dietary fiber   5 10
-5 Mangosteen   2 7
-5 Psyllium (Plantago Ovata Husk)   8 13
-5 bifidobacterium longum bb536 (probiotics)   8 13
-5 dates   7 12
-5 banana   5 10
-5 nuts   4 9
-5 ethinyl estradiol   4 9
-5 Spearmint   2 7
-5 Umcka   2 7
-5 Prescript Assist (Original Formula)   2 7
-5 coptis chinensis (Chinese goldthread)   4 9
-5 glycerol monolaurate (Monolaurin)   2 7
-5 flaxseed   0 5
-5 Pickle juice   2 7
-5 bisphenol a (bpa)   4 9
-5 Carrot (juice)   2 7
-5 Astragalus   2 7
-5 Sauerkraut   2 7
-5 kefir   2 7
-5 mulberry fruit polysaccharide   2 7
-5 Kombucha (home-made)   2 7
-5 kombucha   2 7
-5 smoking   15 20
-6 whey   📏🍽️ Dosages 9 15
-6 stevia   2 8
-6 pectin   13 19
-6 grape polyphenols   9 15
-6 extra virgin olive oil   0 6
-6 vitamin a   15 21
-6 whole grain,bran   4 10
-6 Lactobacillus salivarius UCC118   0 6
-6 Methionine   1 7
-6 Codonopsis pilosula   4 10
-6 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   4 10
-6 Umeboshi (Japanese Apricot or Prunus mume )   3 9
-6 ginger   3 9
-6 naringenin(grapefruit) (Flavonoid)   9 15
-6 florfenicol   4 10
-6 rosa rugosa   7 13
-7 gluten-free diet   14 21
-7 brassica juncea   3 10
-7 Whole Milk   3 10
-7 gallate (food additive)   3 10
-7 lard   3 10
-7 Glucomannan   📏🍽️ Dosages 3 10
-7 blueberry   5 12
-7 candida albicans   2 9
-8 cranberry (flour, polyphenols)   7 15
-8 lactobacillus sakei (probiotics)   2 10
-8 Kiwifruit   2 10
-8 oligofructose (prebiotic)   4 12
-8 chondrus crispus (red sea weed)   2 10
-8 gum arabic (prebiotic)   3 11
-8 wheat bran   12 20
-8 lactobacillus acidophilus,cellobiose (probiotics)   3 11
-8 sarcodiotheca gaudichaudii (red sea weed)   2 10
-9 trametes versicolor(Turkey tail mushroom)   1 10
-9 chitooligosaccharides (prebiotic)   7 16
-9 glutamate   1 10
-9 buckwheat   1 10
-9 sesame   1 10
-9 clostridium butyricum (probiotics)   📏🍽️ Dosages 5 14
-9 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   1 10
-9 amaranth   1 10
-9 trametes versicolor( mushroom)   1 10
-9 Soymilk   1 10
-9 germinated barley food-stuff   1 10
-9 grapes   1 10
-9 Acacia Gum   1 10
-9 Oyster Mushroom   1 10
-9 high-protein diet   11 20
-9 sesame cake/meal   1 10
-9 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 1 10
-9 oats   1 10
-9 green-lipped mussel   1 10
-9 persimmon tannin   1 10
-9 high processed foods diet   1 10
-9 selenium   📏🍽️ Dosages 1 10
-9 yogurt   1 10
-9 barley,oat   4 13
-9 hou-po-da-huang-tang   1 10
-9 low fiber diet   1 10
-9 Leuconostoc cremoris   1 10
-9 grape fiber   1 10
-9 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 10 19
-9 Agavins (agave sugar)   1 10
-9 daesiho-tang   1 10
-10 bean   0 10
-10 pea (fiber, protein)   9 19
-10 Dendrobium officinale   2 12
-10 maize   0 10
-10 plantain bananas   0 10
-10 Bifidobacterium animalis   0 10
-10 enterococcus faecium (probiotic)   📏🍽️ Dosages 3 13
-10 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 16 26
-10 potatoes   8 18
-10 sodium stearoyl lactylate   3 13
-10 linseed(flaxseed)   3 13
-10 vegetable/fruit juice-based diets   6 16
-10 mannitol   0 10
-10 Beet   0 10
-10 corn   0 10
-10 chrysanthemum morifolium   4 14
-10 high amylose cornstarch   0 10
-10 cinnamon (oil. spice)   12 22
-10 glucose (sugar)   0 10
-10 raffinose(sugar beet)   6 16
-11 magnesium   📏🍽️ Dosages 2 13
-11 plantago asiatica l.   6 17
-11 brown algae   1 12
-11 oligofructose-enriched inulin (prebiotic)   7 18
-11 low-fat high-complex carbohydrate diet   2 13
-11 l-glutamine   3 14
-11 high red meat   4 15
-11 d-ribose   0 11
-11 mediterranean diet   15 26
-12 lactose   0 12
-12 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 9 21
-12 polymannuronic acid   11 23
-12 pea protein   1 13
-12 moderate-protein moderate-carbohydrate   1 13
-12 fat   9 21
-12 Alpha-Ketoglutarate   7 19
-12 iron   📏🍽️ Dosages 18 30
-12 lactobacillus brevis (probiotics)   0 12
-12 wasabi   0 12
-12 broccoli   5 17
-12 Oregano   10 22
-13 high animal protein diet   1 14
-13 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   5 18
-13 high sugar diet   2 15
-13 camelina seed   2 15
-13 rare meat   1 14
-13 ginko   2 15
-14 lactulose   4 18
-14 grape seed extract   4 18
-14 Gluco-Oligosaccharides   1 15
-14 refined wheat breads   4 18
-14 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 3 17
-15 slow digestible carbohydrates   2 17
-15 galactose (milk sugar)   3 18
-15 bacillus licheniformis,(probiotics)   3 18
-15 omega-3 fatty acids   5 20
-16 sugar   3 19
-18 ketogenic diet   7 25
-18 zinc   📏🍽️ Dosages 14 32
-19 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 16 35
-19 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 5 24
-19 fructo-oligosaccharides (prebiotic)   11 30
-19 galacto-oligosaccharides (prebiotic)   13 32
-20 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 7 27
-22 ku ding cha tea   11 33
-22 rosmarinus officinalis (rosemary)   8 30
-25 quercetin   6 31
-27 Slippery Elm   12 39
-29 triphala   📏🍽️ Dosages 11 40
-33 glycyrrhizic acid (licorice)   📏🍽️ Dosages 8 41

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This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.