Modelled supplements for ADHD

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids, particularly EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) found in fish oil, have been investigated for their potential benefits in improving cognitive function and reducing symptoms of ADHD. Some studies suggest that omega-3 supplementation might have a modest positive effect on attention and behavior in some individuals with ADHD.

  2. Probiotics and Gut-Brain Axis: Research into the gut-brain axis, the connection between the gut microbiota and brain function, is ongoing. Some studies have suggested that imbalances in the gut microbiome may be linked to certain neurological conditions, including ADHD. While there's limited direct evidence for the use of probiotics in treating ADHD, maintaining a healthy gut microbiota through probiotics and a balanced diet might have indirect benefits on overall health, including mental health.

  3. Zinc: Some studies have explored the role of zinc in ADHD. Zinc is an essential mineral involved in neurotransmitter function and cognitive processes. While evidence is mixed, some research suggests that zinc supplementation may benefit a subset of individuals with ADHD who have lower zinc levels.

  4. Iron: Iron is important for brain function and cognitive development. Low iron levels have been associated with attention problems in children. However, iron supplementation should only be used when there is a diagnosed iron deficiency, as excessive iron intake can be harmful.

  5. Multivitamins and Minerals: Ensuring adequate intake of essential vitamins and minerals through a balanced diet or supplements may support overall health. While there's limited evidence supporting their direct effect on ADHD symptoms, deficiencies in certain nutrients may contribute to behavioral issues or affect cognitive function.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
35.4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
21.6 partially hydrolysed guar gum (prebiotic)   πŸ“š
16.9 wheat bran   πŸ“š
16.9 whey   πŸ“πŸ½οΈ Dosages πŸ“š
16.3 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
15.7 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
13.1 resistant starch   πŸ“š
11.7 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
11.6 soy   πŸ“πŸ½οΈ Dosages πŸ“š
11.6 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
10.9 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
9.9 apple   πŸ“š
9.7 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
9.5 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
9.1 oats   πŸ“š
9.1 lactobacillus sakei (probiotics)   πŸ“š
8.4 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
8.2 Conjugated Linoleic Acid   πŸ“š
7.6 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
7.6 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
7.5 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
7.4 wheat   πŸ“š
7.4 oligosaccharides (prebiotic)   πŸ“š
7.3 mediterranean diet   πŸ“š
7.3 alcoholic beverages   πŸ“š
6.9 blueberry   πŸ“š
6.6 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
6.4 Slippery Elm   πŸ“š
6.1 Goji (berry,juice)   πŸ“š
5.8 barley,oat   πŸ“š
5.7 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
5.7 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
5.6 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
5.4 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
5.4 Bofutsushosan   πŸ“š
5.2 Astragalus   πŸ“š
5.1 pectin   πŸ“š
5.1 candida albicans (prescription)   πŸ“š
5 iron   πŸ“πŸ½οΈ Dosages πŸ“š
5 high amylose cornstarch   πŸ“š
5 rice bran   πŸ“š
4.9 Soymilk   πŸ“š
4.9 ketogenic diet   πŸ“š
4.7 ku ding cha tea   πŸ“š
4.6 moderate-protein moderate-carbohydrate   πŸ“š
4.6 corn   πŸ“š
4.5 Alpha-Ketoglutarate   πŸ“š
4.5 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
4.5 emblica officinalis   πŸ“š
4.4 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
4.4 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
4.2 broccoli   πŸ“š
4.2 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
4.2 oregano (origanum vulgare, oil) |   πŸ“š
4.2 Dendrobium officinale   πŸ“š
4.1 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
3.9 vegetable/fruit juice-based diets   πŸ“š
3.9 high-fat sucrose   πŸ“š
3.9 brown algae   πŸ“š
3.8 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
3.7 slow digestible carbohydrates   πŸ“š
3.7 cranberry bean flour   πŸ“š
3.7 chondrus crispus,red sea weed   πŸ“š
3.7 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
3.7 Moringa Oleifera   πŸ“š
3.7 Shen Ling Bai Zhu San   πŸ“š
3.6 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.6 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
3.3 rosa rugosa   πŸ“š
3.3 high fiber diet   πŸ“š
3.3 refined wheat breads   πŸ“š
3.1 plantain bananas   πŸ“š
3.1 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
3.1 maize   πŸ“š
3.1 bean   πŸ“š
3.1 Citrus Fruit Extract   πŸ“š
3 oligofructose-enriched inulin (prebiotic)   πŸ“š
3 Prescript Assist (2018 Formula)   πŸ“š
3 Gluco-Oligosaccharides   πŸ“š
3 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3 low-fat high-complex carbohydrate diet   πŸ“š
2.9 Pulses   πŸ“š
2.9 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
2.9 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 L-carnitine   πŸ“š
2.8 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
2.8 rare meat   πŸ“š
2.7 xylan (prebiotic)   πŸ“š
2.7 persimmon tannin   πŸ“š
2.7 sesame cake/meal   πŸ“š
2.7 Oyster Mushroom   πŸ“š
2.6 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 green tea   πŸ“š
2.6 fat   πŸ“š
2.6 rosmarinus officinalis,rosemary   πŸ“š
2.6 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
2.6 Whole Cow milk   πŸ“š
2.5 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
2.5 oolong teas   πŸ“š
2.5 dates   πŸ“š
2.5 nuts   πŸ“š
2.5 camellia   πŸ“š
2.4 noni   πŸ“πŸ½οΈ Dosages πŸ“š
2.4 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
2.4 trametes versicolor(Turkey tail mushroom)   πŸ“š
2.4 green-lipped mussel   πŸ“š
2.4 germinated barley food-stuff   πŸ“š
2.4 buckwheat   πŸ“š
2.4 mannitol   πŸ“š
2.4 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
2.4 potatoes   πŸ“š
2.3 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 whole grain,bran   πŸ“š
2.2 camelina seed   πŸ“š
2.2 wasabi   πŸ“š
2.2 Beet   πŸ“š
2.2 Bifidobacterium animalis   πŸ“š
2.1 banana   πŸ“š
2.1 Theanine   πŸ“š
2 gluten   πŸ“š
2 plantago asiatica l.   πŸ“š
2 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.8 Pumpkin   πŸ“š
1.8 Amylopectin   πŸ“š
1.8 Tributyrin   πŸ“š
1.7 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 aspergillus oryzae   πŸ“š
1.7 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 white button mushrooms   πŸ“š
1.7 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
1.7 cellulose (prebiotic)   πŸ“š
1.7 propionate   πŸ“š
1.7 purple sweet potatoes   πŸ“š
1.6 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 Kale   πŸ“š
1.5 Lactobacillus jensenii   πŸ“š
1.5 Goat milk   πŸ“š
1.5 l-glutamic acid   πŸ“š
1.5 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 dietary fiber   πŸ“š
1.5 hou-po-da-huang-tang   πŸ“š
1.5 amaranth   πŸ“š
1.5 yogurt   πŸ“š
1.5 rye   πŸ“š
1.5 oolong tea polyphenols   πŸ“š
1.4 low protein diet   πŸ“š
1.4 ethanol   πŸ“š
1.3 chrysanthemum morifolium   πŸ“š
1.3 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.3 bacillus pumilus   πŸ“š
1.3 Papain   πŸ“š
1.2 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 coptis chinensis, Chinese goldthread   πŸ“š
1.2 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 bifidobacterium longum bb536 (probiotics)   πŸ“š
1.1 catecholamines (polyphenol)   πŸ“š
1.1 ginger   πŸ“š
1.1 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1 sesame   πŸ“š
1 pea (fiber, protein)   πŸ“š
1 grape fiber   πŸ“š
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
1 Onion   πŸ“š
1 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
1 glutamate   πŸ“š
1 fraxinus angustifolia,narrow-leafed ash   πŸ“š
1 Fucose   πŸ“š
1 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
0.9 sorghum   πŸ“š
0.9 cruciferous vegetables (broccoli cabbage)   πŸ“š
0.8 Lentilactobacillus buchneri   πŸ“š
0.8 high sugar diet   πŸ“š
0.8 Xanthan gum   πŸ“š
0.8 carrageenan   πŸ“š
0.7 asparagus   πŸ“š
0.7 choline   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 Miso   πŸ“š
0.7 Sijunzi decoction   πŸ“š
0.6 annatto   πŸ“š
0.6 trachyspermum ammi, Ajwain   πŸ“š
0.6 Spearmint(mentha spicata)   πŸ“š
0.6 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Pickle juice   πŸ“š
0.6 Aloe   πŸ“š
0.6 Carrot (juice)   πŸ“š
0.6 Cayenne   πŸ“š
0.6 Cottage Cheese   πŸ“š
0.6 Fish Sauce   πŸ“š
0.6 Sumac(Rhus coriaria)   πŸ“š
0.6 bacillus laterosporus (probiotic)   πŸ“š
0.6 kefir   πŸ“š
0.6 cherry   πŸ“š
0.6 chaga (mushroom)   πŸ“š
0.6 kombucha   πŸ“š
0.6 magnesium   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Umcka   πŸ“š
0.6 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Silver   πŸ“š
0.6 chlorine   πŸ“š
0.6 Pistachio   πŸ“š
0.6 Glucosamine   πŸ“š
0.5 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 grapes   πŸ“š
0.5 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 fenugreek   πŸ“š
-0.5 Ferric citrate   πŸ“š
-0.5 inula viscosa,false yellowhead   πŸ“š
-0.5 Pediococcus pentosaceus   πŸ“š
-0.5 Peanut   πŸ“š
-0.5 marijuana   πŸ“š
-0.5 high saturated milk fat diet   πŸ“š
-0.5 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-0.5 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 navy bean   πŸ“š
-0.6 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
-0.6 Sodas   πŸ“š
-0.6 Dangshen   πŸ“š
-0.6 fucoidan   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 colostrum   πŸ“š
-0.7 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 red wine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Grapefruit seed extract   πŸ“š
-0.7 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
-0.8 carob   πŸ“š
-0.8 chicken   πŸ“š
-0.8 Pork   πŸ“š
-0.8 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 schisandra chinensis(magnolia berry or five-flavor-fruit)   πŸ“š
-0.8 l-arginine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 chicory (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 fasting   πŸ“š
-0.8 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 quinoa   πŸ“š
-0.9 Lactobacillus pentosus   πŸ“š
-0.9 Sulforaphane (In broccoli sprouts,cauliflower, kale, cole crops, cabbage, collards, mustard, and cress)   πŸ“š
-0.9 l-sorbose   πŸ“š
-0.9 retinoic acid,(Vitamin A derivative)   πŸ“š
-0.9 western diet   πŸ“š
-0.9 mulberry fruit polysaccharide   πŸ“š
-1 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-1 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-1 hypocaloric hyperproteic diet   πŸ“š
-1 Kaempferol   πŸ“š
-1 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-1 Tea tree   πŸ“š
-1 Rosmarinic acid   πŸ“š
-1.1 animal-based diet   πŸ“š
-1.1 Guaiacol (polyphenol)   πŸ“š
-1.1 strawberry   πŸ“š
-1.1 genistein   πŸ“š
-1.2 PreforPro   πŸ“š
-1.2 Pineapple   πŸ“š
-1.2 high-protein diet   πŸ“š
-1.2 foeniculum vulgare,fennel   πŸ“š
-1.2 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Baicalin   πŸ“š
-1.3 extra virgin olive oil   πŸ“š
-1.3 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 laminaria digitata,oarweed - seaweed   πŸ“š
-1.3 Fish   πŸ“š
-1.3 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 grape polyphenols   πŸ“š
-1.4 red alga Laurencia tristicha   πŸ“š
-1.4 Mangosteen   πŸ“š
-1.4 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 dairy   πŸ“š
-1.4 fluorine   πŸ“š
-1.4 Lithium   πŸ“š
-1.5 doenjang (fermented bean paste)   πŸ“š
-1.5 palm kernel meal   πŸ“š
-1.5 pediococcus acidilactic (probiotic)   πŸ“š
-1.5 spirulina(cyanobacteria)   πŸ“š
-1.5 lactobacillus crispatus   πŸ“š
-1.5 beef   πŸ“š
-1.5 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 starch-fed   πŸ“š
-1.8 red chiles (Capsicum)   πŸ“š
-1.8 Konjaku flour   πŸ“š
-1.8 Caffeine   πŸ“š
-1.8 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-1.8 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 Leonurine   πŸ“š
-1.9 Rhodiola rosea (Rosavin)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-2 low-fat diets   πŸ“š
-2 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 rhubarb   πŸ“š
-2.1 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 blackcurrant   πŸ“š
-2.2 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-2.3 fruit   πŸ“š
-2.3 high resistant starch   πŸ“š
-2.4 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 quebracho   πŸ“š
-2.5 enterococcus durans (probiotics)   πŸ“š
-2.5 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-2.5 whole-grain wheat   πŸ“š
-2.6 Vitamin B   πŸ“š
-2.6 lacto-ovo-vegetarian diet   πŸ“š
-2.6 Pancreatin   πŸ“š
-2.7 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 galla chinensis (herb)   πŸ“š
-2.7 salt (sodium chloride)   πŸ“š
-2.8 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 Boron (Organic Source)   πŸ“š
-3 low fodmap diet   πŸ“š
-3 acetic acid   πŸ“š
-3 polygonatum kingianum(Orange Flower Solomon's Seal.)   πŸ“š
-3.1 rice   πŸ“š
-3.1 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-3.2 methionine-choline-deficient (MCD) diet   πŸ“š
-3.2 bacillus subtilis natto (probiotics)   πŸ“š
-3.2 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.3 Apigenin   πŸ“š
-3.6 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.7 bifidobacterium (probiotics)   πŸ“š
-3.7 Artemisinin   πŸ“š
-3.9 high beef diet   πŸ“š
-4.1 bifidobacterium catenulatum,(probiotics)   πŸ“š
-4.3 high-saturated fat diet   πŸ“š
-4.3 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.3 chestnut tannins   πŸ“š
-4.5 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.9 tea   πŸ“š
-5 brown rice   πŸ“š
-5.2 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-5.2 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.4 vegetarians   πŸ“š
-5.7 Olive Oil   πŸ“š
-5.8 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 capsaicin (hot pepper)   πŸ“š
-6.6 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.7 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-6.9 sodium butyrate   πŸ“š
-7.6 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-8.1 Xanthohumol   πŸ“š
-10.5 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.7 high-fat diets   πŸ“š
-11.3 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š

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