Modelled supplements for Sjögren syndrome

Conventional Beliefs

  1. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have anti-inflammatory properties that could potentially benefit individuals with SjΓΆgren's syndrome by reducing inflammation. Some studies suggest that omega-3 supplementation might help alleviate certain symptoms associated with dry eyes and dry mouth, although more research is needed.

  2. Vitamin D: Adequate levels of vitamin D are important for overall health and immune function. Some research suggests that vitamin D supplementation might have immunomodulatory effects that could potentially impact autoimmune conditions like SjΓΆgren's syndrome. However, evidence supporting its effectiveness in treating SjΓΆgren's syndrome is limited.

  3. Probiotics: While not directly related to SjΓΆgren's syndrome, some research suggests that probiotics might have a role in modulating the immune system and reducing inflammation, which could potentially influence overall health. Some individuals with autoimmune conditions might explore probiotics to support gut health and immune function, although specific effects on SjΓΆgren's syndrome require further investigation.

  4. Eye Drops and Oral Moisturizers: While not supplements, the use of eye drops for dry eyes and oral moisturizers or saliva substitutes for dry mouth are often recommended to manage symptoms of SjΓΆgren's syndrome. These products help alleviate discomfort caused by decreased tear and saliva production.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
6.7 gluten-free diet   πŸ“š
5.9 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
4.1 candida albicans (prescription)   πŸ“š
4.1 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
3.6 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
3.6 Exercise   πŸ“š
3.5 dairy   πŸ“š
3.5 high-saturated fat diet   πŸ“š
3.1 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
3 Tributyrin   πŸ“š
2.9 chestnut tannins   πŸ“š
2.9 high-protein diet   πŸ“š
2.8 low fodmap diet   πŸ“š
2.8 camelina seed   πŸ“š
2.6 low-fat diets   πŸ“š
2.6 fluorine   πŸ“š
2.3 colostrum   πŸ“š
2.3 Apple skin   πŸ“š
2.3 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
2.3 cannabinoids   πŸ“š
2.3 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
2.1 acetic acid   πŸ“š
2 choline   πŸ“πŸ½οΈ Dosages πŸ“š
2 fat   πŸ“š
2 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Fish   πŸ“š
1.8 Grapefruit seed extract   πŸ“š
1.8 beef   πŸ“š
1.7 marijuana   πŸ“š
1.7 Pumpkin   πŸ“š
1.6 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 sorghum   πŸ“š
1.6 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 lard   πŸ“š
1.5 red wine polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 Lactobacillus jensenii   πŸ“š
1.4 Fruits (Cooked)   πŸ“š
1.4 Konjaku flour   πŸ“š
1.4 Sijunzi decoction   πŸ“š
1.4 symbioflor 2 e.coli probiotics   πŸ“š
1.3 rice   πŸ“š
1.3 fruit   πŸ“š
1.2 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 Pineapple   πŸ“š
1.1 Piperine   πŸ“š
1.1 Pumpkin seed   πŸ“š
1.1 Soy sauce   πŸ“š
1.1 Sriracha sauce   πŸ“š
1.1 Tabasco sauce   πŸ“š
1.1 Tapatio   πŸ“š
1.1 Mustard seed extract   πŸ“š
1.1 Mustard yellow   πŸ“š
1.1 Trigonelline (found in Coffee)   πŸ“š
1.1 Uva Ursi   πŸ“š
1.1 Vegemite   πŸ“š
1.1 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Leonurine   πŸ“š
1.1 Hibiscus   πŸ“š
1.1 Honeysuckle   πŸ“š
1.1 Hops   πŸ“š
1.1 Horseradish   πŸ“š
1.1 Kimchi   πŸ“š
1.1 Lemon Balm   πŸ“š
1.1 Lemon peel   πŸ“š
1.1 Lemongrass   πŸ“š
1.1 Lime   πŸ“š
1.1 Cranberry   πŸ“š
1.1 Galangal   πŸ“š
1.1 Goldenseal   πŸ“š
1.1 Nutmeg   πŸ“š
1.1 Papaya leaf   πŸ“š
1.1 Papaya seed   πŸ“š
1.1 Parsley   πŸ“š
1.1 Caramel color   πŸ“š
1.1 Caraway   πŸ“š
1.1 Cardamom   πŸ“š
1.1 catechins (from tea/wine)   πŸ“š
1.1 Celery Seed   πŸ“š
1.1 Cilantro   πŸ“š
1.1 Citric acid   πŸ“š
1.1 Clove   πŸ“š
1.1 Coffee   πŸ“š
1.1 Cola (w/ aspartame)   πŸ“š
1.1 Dandelion   πŸ“š
1.1 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Elderberry   πŸ“š
1.1 Epazote   πŸ“š
1.1 Eucalyptus   πŸ“š
1.1 Fernet   πŸ“š
1.1 Acai   πŸ“š
1.1 Bay Leaf   πŸ“š
1.1 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Boldo   πŸ“š
1.1 Red Cabbage   πŸ“š
1.1 Pancreatin   πŸ“š
1.1 Artemisinin   πŸ“š
1.1 sodium butyrate   πŸ“š
1.1 strawberry   πŸ“š
1.1 high-fat diets   πŸ“š
1.1 chamaemelum nobile,chamomile   πŸ“š
1.1 anise   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 propolis(bee's glue)   πŸ“š
1.1 lacto-ovo-vegetarian diet   πŸ“š
1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   πŸ“š
1 brassica juncea   πŸ“š
1 whole grain diet   πŸ“š
0.9 salvia officinalis (sage)   πŸ“š
0.9 green-lipped mussel   πŸ“š
0.9 rare meat   πŸ“š
0.9 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 high saturated milk fat diet   πŸ“š
0.9 Mangosteen   πŸ“š
0.9 Cacoa flavonoids   πŸ“š
0.8 Cumin   πŸ“š
0.8 Lentilactobacillus buchneri   πŸ“š
0.8 whole-grain wheat   πŸ“š
0.8 carob   πŸ“š
0.7 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
0.7 colinfant e.coli probiotics   πŸ“š
0.7 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 vegetable/fruit juice-based diets   πŸ“š
0.7 low carbohydrate diet   πŸ“š
0.7 doenjang (fermented bean paste)   πŸ“š
0.6 carboxymethyl cellulose (prebiotic)   πŸ“š
0.6 brown rice   πŸ“š
0.6 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 chondrus crispus,red sea weed   πŸ“š
0.6 sarcodiotheca gaudichaudii (red sea weed)   πŸ“š
0.6 hydrogenated palm oil   πŸ“š
0.6 galla rhois   πŸ“š
0.6 Ferric citrate   πŸ“š
0.6 starch-fed   πŸ“š
0.6 spirulina(cyanobacteria)   πŸ“š
0.6 Caffeine   πŸ“š
0.6 Tea tree   πŸ“š
0.6 chlorine   πŸ“š
0.5 Lithium   πŸ“š
0.5 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
0.5 bacillus subtilis natto (probiotics)   πŸ“š
0.5 high beef diet   πŸ“š
-0.5 lavender   πŸ“š
-0.5 lemongrass oil   πŸ“š
-0.5 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 nobiletin   πŸ“š
-0.5 punicic acid   πŸ“š
-0.5 Cistus Incanus   πŸ“š
-0.5 lactobacillus helveticus   πŸ“š
-0.6 pediococcus acidilactic (probiotic)   πŸ“š
-0.6 tabebuia impetiginosa (taheebo) bark   πŸ“š
-0.6 vitex negundo (herb)   πŸ“š
-0.6 papaya   πŸ“š
-0.6 tannic acid   πŸ“š
-0.6 laser trilobum l.,kefe cumin   πŸ“š
-0.6 schinus molle (herb)   πŸ“š
-0.6 rosehip tea   πŸ“š
-0.6 pomegranate blossom tea   πŸ“š
-0.6 sesuvium portulacastrum herb   πŸ“š
-0.6 rosa canina   πŸ“š
-0.6 pomegranate juice   πŸ“š
-0.6 hypericin, St. John's Wort   πŸ“š
-0.7 fraxinus angustifolia,narrow-leafed ash   πŸ“š
-0.7 nuts   πŸ“š
-0.7 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-0.7 bifidobacterium (probiotics)   πŸ“š
-0.7 leea indica,bandicoot berry   πŸ“š
-0.7 Baking Soda, Sodium Bicarbonate   πŸ“š
-0.7 Gluco-Oligosaccharides   πŸ“š
-0.7 Pediococcus pentosaceus   πŸ“š
-0.7 Glucosamine   πŸ“š
-0.7 Krill Oil   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Far infrared Sauna   πŸ“š
-0.8 Fucose   πŸ“š
-0.8 Burdock Root   πŸ“š
-0.8 Xanthan gum   πŸ“š
-0.8 carrageenan   πŸ“š
-0.8 chicken   πŸ“š
-0.8 rosa rugosa   πŸ“š
-0.8 moderate-protein moderate-carbohydrate   πŸ“š
-0.8 grapes   πŸ“š
-0.8 coptis chinensis, Chinese goldthread   πŸ“š
-0.9 extra virgin olive oil   πŸ“š
-0.9 nigella sativa seed (black cumin)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
-0.9 Vitamin B   πŸ“š
-0.9 Quinine   πŸ“š
-0.9 Theanine   πŸ“š
-0.9 Manjistha (Rubia cordifolia)   πŸ“š
-0.9 Vanilla   πŸ“š
-1 Rhubarb Peony Decoction   πŸ“š
-1 high red meat   πŸ“š
-1.1 vegetable   πŸ“š
-1.1 oolong tea polyphenols   πŸ“š
-1.1 catecholamines (polyphenol)   πŸ“š
-1.1 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 magnolia bark   πŸ“š
-1.2 peganum harmala (rue)   πŸ“š
-1.2 peppermint (spice, oil)   πŸ“š
-1.2 capsaicin (hot pepper)   πŸ“š
-1.2 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 annatto   πŸ“š
-1.2 lemon   πŸ“š
-1.2 Amylopectin   πŸ“š
-1.2 Miso   πŸ“š
-1.2 Ginseng   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 bacillus laterosporus (probiotic)   πŸ“š
-1.3 Spearmint(mentha spicata)   πŸ“š
-1.3 Aloe   πŸ“š
-1.3 Pickle juice   πŸ“š
-1.3 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Fish Sauce   πŸ“š
-1.3 Cottage Cheese   πŸ“š
-1.3 Cayenne   πŸ“š
-1.3 Carrot (juice)   πŸ“š
-1.3 wasabi   πŸ“š
-1.3 Dendrobium officinale   πŸ“š
-1.3 Bifidobacterium animalis   πŸ“š
-1.3 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 Sauerkraut   πŸ“š
-1.3 Silver   πŸ“š
-1.3 Beet   πŸ“š
-1.3 Umcka   πŸ“š
-1.3 Codonopsis pilosula   πŸ“š
-1.3 brown algae   πŸ“š
-1.3 maize   πŸ“š
-1.3 bean   πŸ“š
-1.3 sesame   πŸ“š
-1.3 trametes versicolor(Turkey tail mushroom)   πŸ“š
-1.3 sesame cake/meal   πŸ“š
-1.3 red chiles (Capsicum)   πŸ“š
-1.3 germinated barley food-stuff   πŸ“š
-1.3 grape fiber   πŸ“š
-1.3 mannitol   πŸ“š
-1.3 cruciferous vegetables (broccoli cabbage)   πŸ“š
-1.3 glutamate   πŸ“š
-1.3 safflower oil   πŸ“š
-1.3 plantain bananas   πŸ“š
-1.3 kombucha   πŸ“š
-1.4 ku ding cha tea   πŸ“š
-1.4 l-sorbose   πŸ“š
-1.4 Perilla frutescens(shiso)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 glycyrrhizic acid (licorice)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 bacillus (probiotics)   πŸ“š
-1.4 basil   πŸ“š
-1.4 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 sunflower oil   πŸ“š
-1.4 L-carnitine   πŸ“š
-1.4 Peptide LL-37   πŸ“š
-1.4 GABA   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 rice bran   πŸ“š
-1.4 Pork   πŸ“š
-1.4 western diet   πŸ“š
-1.4 PreforPro   πŸ“š
-1.5 hou-po-da-huang-tang   πŸ“š
-1.5 mulberry fruit polysaccharide   πŸ“š
-1.5 rye   πŸ“š
-1.5 yogurt   πŸ“š
-1.5 broccoli   πŸ“š
-1.5 dietary fiber   πŸ“š
-1.5 high sugar diet   πŸ“š
-1.6 green tea   πŸ“š
-1.6 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.6 Sodas   πŸ“š
-1.6 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 Kaempferol   πŸ“š
-1.7 ginger   πŸ“š
-1.7 enterococcus durans (probiotics)   πŸ“š
-1.7 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-1.7 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 propionate   πŸ“š
-1.7 Vitamin C (ascorbic acid)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 micromeria fruticosa,White-leaved Savory   πŸ“š
-1.7 wormwood(artemisia)   πŸ“š
-1.7 thyme (thymol, thyme oil)   πŸ“š
-1.8 xylaria hypoxylon (fungi)   πŸ“š
-1.8 high-fat sucrose   πŸ“š
-1.9 fenugreek   πŸ“š
-1.9 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-1.9 oolong teas   πŸ“š
-1.9 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 persimmon tannin   πŸ“š
-1.9 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 bifidobacterium infantis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 bacillus licheniformis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2 Goat milk   πŸ“š
-2.1 Bofutsushosan   πŸ“š
-2.1 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 Cinnamaldehyde   πŸ“š
-2.1 chrysanthemum morifolium   πŸ“š
-2.1 l-glutamic acid   πŸ“š
-2.1 bacillus amyloliquefaciens (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 methionine-choline-deficient (MCD) diet   πŸ“š
-2.2 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 cellulose (prebiotic)   πŸ“š
-2.2 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 Kiwifruit   πŸ“š
-2.2 purple sweet potatoes   πŸ“š
-2.2 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 Nicotine, Nicotine Patch   πŸ“š
-2.3 bacillus pumilus   πŸ“š
-2.3 quebracho   πŸ“š
-2.3 high amylose cornstarch   πŸ“š
-2.3 xylooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.4 buckwheat   πŸ“š
-2.4 tea   πŸ“š
-2.4 coriander oil   πŸ“š
-2.5 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-2.5 ketogenic diet   πŸ“š
-2.5 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 Baicalin   πŸ“š
-2.5 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 Oyster Mushroom   πŸ“š
-2.6 slow digestible carbohydrates   πŸ“š
-2.6 corn   πŸ“š
-2.7 whole grain,bran   πŸ“š
-2.7 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.7 animal-based diet   πŸ“š
-2.7 high resistant starch   πŸ“š
-2.7 hypocaloric hyperproteic diet   πŸ“š
-2.7 Pistachio   πŸ“š
-2.8 glycine   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 Slippery Elm   πŸ“š
-2.9 Citrus Fruit Extract   πŸ“š
-2.9 dietary phytoestrogens (isoflavones)   πŸ“š
-3 trachyspermum ammi, Ajwain   πŸ“š
-3 Whole Cow milk   πŸ“š
-3 jerusalem artichoke (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3 Sumac(Rhus coriaria)   πŸ“š
-3.1 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 laminaria digitata,oarweed - seaweed   πŸ“š
-3.2 refined wheat breads   πŸ“š
-3.2 genistein   πŸ“š
-3.2 syzygium aromaticum (clove)   πŸ“š
-3.2 emblica officinalis   πŸ“š
-3.3 gluten   πŸ“š
-3.3 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 blueberry   πŸ“š
-3.4 grape seed extract   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
-3.5 pea (fiber, protein)   πŸ“š
-3.5 oligofructose-enriched inulin (prebiotic)   πŸ“š
-3.6 Prescript Assist (2018 Formula)   πŸ“š
-3.6 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-3.6 barley,oat   πŸ“š
-3.7 high fiber diet   πŸ“š
-3.7 white button mushrooms   πŸ“š
-3.7 alcoholic beverages   πŸ“š
-3.7 Ursolic acid   πŸ“š
-3.7 potatoes   πŸ“š
-3.8 kefir   πŸ“š
-3.8 cranberry bean flour   πŸ“š
-3.9 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-3.9 zinc   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-4 plantago asiatica l.   πŸ“š
-4 bifidobacterium catenulatum,(probiotics)   πŸ“š
-4 cinnamon (oil. spice)   πŸ“πŸ½οΈ Dosages πŸ“š
-4 Guaiacol (polyphenol)   πŸ“š
-4.1 pomegranate   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 aspergillus oryzae   πŸ“š
-4.2 iron   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
-4.2 Astragalus   πŸ“š
-4.3 camellia   πŸ“š
-4.3 rosmarinus officinalis,rosemary   πŸ“š
-4.4 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.4 fish oil   πŸ“πŸ½οΈ Dosages πŸ“š
-4.4 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-4.5 avocado peel   πŸ“š
-4.5 bifidobacterium lactis bb12 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 Alpha-Ketoglutarate   πŸ“š
-4.6 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
-4.6 Dangshen   πŸ“š
-4.7 oligosaccharides (prebiotic)   πŸ“š
-4.7 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 oats   πŸ“š
-4.8 vegetarians   πŸ“š
-4.9 Xanthohumol   πŸ“š
-5.1 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-5.1 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
-5.2 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-5.3 xylan (prebiotic)   πŸ“š
-5.3 low protein diet   πŸ“š
-5.3 l-proline   πŸ“š
-5.3 Apigenin   πŸ“š
-5.5 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.5 salt (sodium chloride)   πŸ“š
-5.6 fibre-rich macrobiotic ma-pi 2 diet   πŸ“š
-5.6 oregano (origanum vulgare, oil) |   πŸ“š
-5.7 mediterranean diet   πŸ“š
-5.7 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-5.8 Soymilk   πŸ“š
-5.9 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-6 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   πŸ“š
-6.1 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
-6.1 Glucomannan   πŸ“πŸ½οΈ Dosages πŸ“š
-6.2 lactobacillus sakei (probiotics)   πŸ“š
-6.5 Pulses   πŸ“š
-6.7 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-6.7 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
-6.8 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-6.9 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-7 clostridium butyricum (probiotics),Miya,Miyarisan   πŸ“πŸ½οΈ Dosages πŸ“š
-7 Goji (berry,juice)   πŸ“š
-7.5 banana   πŸ“š
-7.6 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-7.9 pectin   πŸ“š
-7.9 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
-8.3 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.4 Moringa Oleifera   πŸ“š
-8.9 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-8.9 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-9.4 Conjugated Linoleic Acid   πŸ“š
-10.2 fasting   πŸ“š
-10.6 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.7 apple   πŸ“š
-11.3 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-13.1 wheat   πŸ“š
-13.6 barley   πŸ“πŸ½οΈ Dosages πŸ“š
-13.7 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-14.1 partially hydrolysed guar gum (prebiotic)   πŸ“š
-14.7 resistant starch   πŸ“š
-14.9 wheat bran   πŸ“š
-17.3 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
-17.3 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-21.3 soy   πŸ“πŸ½οΈ Dosages πŸ“š
-22.1 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-28.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
-33 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š

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