Modelled supplements for Stress / posttraumatic stress disorder

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
21 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 29 8
19 👍 👍 👍 👍 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 23 4
17 👍 👍 tea   24 7
17 👍 👍 👍 👍 Curcumin   📏🍽️ Dosages 21 4
17 👍 👍 👍 👍 👍 👍 👍 intesti-bacteriophage   18 1
17 👍 👍 👍 👍 👍 👍 👍 hypericin(St. John's Wort)   19 2
16 👍 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 30 14
16 👍 rosmarinus officinalis (rosemary)   26 10
16 👍 👍 👍 👍 foeniculum vulgare (Fennel)   20 4
15 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 23 8
15 👍 👍 👍 👍 👍 👍 👍 selenium   📏🍽️ Dosages 17 2
15 👍 👍 👍 👍 👍 👍 👍 vitamin b2(Riboflavin)   📏🍽️ Dosages 16 1
15 👍 👍 👍 👍 👍 👍 👍 olea europaea (olive leaf)   📏🍽️ Dosages 15 0
15 👍 👍 👍 👍 👍 👍 👍 kefe cumin (laser trilobum l.)   17 2
15 👍 oregano (origanum vulgare, oil) |   27 12
15 👍 👍 👍 👍 👍 👍 👍 xylaria hypoxylon (fungi)   15 0
15 👍 👍 👍 👍 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 18 3
15 👍 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 21 6
15 👍 👍 👍 Cacao   📏🍽️ Dosages 19 4
15 👍 garlic (allium sativum)   📏🍽️ Dosages 23 8
15 👍 👍 👍 👍 👍 👍 👍 Kiwifruit   17 2
15 👍 👍 👍 👍 👍 👍 👍 rosehip tea   15 0
15 👍 👍 👍 👍 👍 👍 👍 pomegranate blossom tea   15 0
14 👍 👍 👍 👍 neem   📏🍽️ Dosages 17 3
14 👍 aspirin (acetylsalicylic acid)   25 11
14 👍 👍 👍 pediococcus acidilactic (probiotic)   18 4
13 Caffeine   29 16
13 👍 👍 👍 👍 👍 👍 salvia officinalis (sage)   15 2
13 👍 👍 👍 👍 👍 👍 👍 Sumac(Rhus coriaria)   14 1
13 👍 👍 👍 👍 👍 👍 👍 coriander oil   13 0
13 👍 vitamin b3 (niacin)   📏🍽️ Dosages 26 13
13 👍 👍 👍 👍 👍 👍 👍 White-leaved Savory(micromeria fruticosa)   13 0
13 👍 👍 👍 👍 👍 👍 peppermint (spice, oil)   15 2
13 👍 pomegranate   📏🍽️ Dosages 25 12
13 👍 👍 👍 👍 👍 👍 👍 syzygium aromaticum (clove)   14 1
12 👍 👍 👍 👍 👍 👍 👍 Enko Bacteriophage   12 0
12 👍 👍 👍 nigella sativa seed (black cumin)   16 4
12 👍 👍 propyl gallate(corn)   17 5
12 👍 👍 👍 👍 👍 👍 👍 sesuvium portulacastrum herb   12 0
12 👍 👍 👍 👍 👍 👍 👍 bacillus laterosporus (probiotic)   13 1
12 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 17 5
12 👍 👍 👍 👍 👍 👍 👍 tannic acid   13 1
12 👍 👍 👍 👍 👍 👍 👍 Peptide LL-37   12 0
12 👍 👍 👍 👍 👍 👍 👍 monolaurin   13 1
12 vitamin d   📏🍽️ Dosages 26 14
12 quercetin   📏🍽️ Dosages 25 13
11 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 20 9
11 👍 👍 👍 👍 👍 👍 👍 kombucha   12 1
11 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 30 19
11 👍 👍 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 13 2
11 👍 chitooligosaccharides (prebiotic)   19 8
11 👍 👍 👍 👍 👍 👍 👍 rosa canina   11 0
11 Hesperidin (polyphenol)   📏🍽️ Dosages 26 15
11 berberine   📏🍽️ Dosages 31 20
11 👍 👍 👍 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   11 0
11 👍 gallic acid (food additive)   18 7
11 👍 👍 👍 👍 👍 👍 👍 bandicoot berry(leea indica)   11 0
11 👍 👍 👍 👍 👍 👍 👍 papaya   11 0
11 👍 👍 👍 Glucomannan   📏🍽️ Dosages 14 3
11 👍 👍 stevia   15 4
11 Guaiacol (polyphenol)   24 13
11 👍 👍 👍 👍 👍 👍 👍 SES bacteriophage   11 0
11 👍 👍 👍 👍 👍 👍 👍 lemon   11 0
11 👍 👍 thyme (thymol, thyme oil)   16 5
11 👍 👍 👍 Cinnamaldehyde   14 3
11 inulin (prebiotic)   📏🍽️ Dosages 23 12
10 👍 👍 👍 👍 👍 👍 👍 chicken   10 0
10 👍 👍 rosa rugosa   14 4
10 👍 👍 👍 👍 👍 persimmon tannin   12 2
10 👍 👍 👍 👍 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   10 0
10 👍 👍 👍 👍 👍 fenugreek   12 2
10 👍 👍 galla chinensis (herb)   14 4
10 👍 👍 👍 👍 👍 👍 👍 Cistus Incanus   10 0
10 👍 fish oil   📏🍽️ Dosages 18 8
10 👍 👍 👍 👍 👍 methionine-choline-deficient (MCD) diet   12 2
10 👍 👍 👍 👍 👍 👍 👍 Umcka   11 1
10 👍 👍 Fisetin   📏🍽️ Dosages 15 5
10 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 16 6
10 👍 👍 👍 👍 👍 trametes versicolor(Turkey tail mushroom)   12 2
10 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   15 5
10 cinnamon (oil. spice)   📏🍽️ Dosages 22 12
10 👍 👍 👍 👍 👍 yogurt   12 2
10 👍 ginger   18 8
10 👍 👍 👍 👍 👍 👍 👍 red chiles (Capsicum)   10 0
10 👍 👍 👍 👍 👍 👍 👍 PYO Bacteriophage   10 0
9 👍 👍 Vinegar   13 4
9 👍 👍 👍 👍 👍 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 9 0
9 👍 👍 👍 👍 👍 👍 👍 Immortelle(helichrysum italicum)   9 0
9 👍 👍 👍 👍 jatropha curcas [can be poisonous]   11 2
9 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 25 16
9 👍 wheat   18 9
9 👍 👍 👍 👍 potatoes   11 2
9 👍 👍 👍 👍 👍 👍 👍 lactobacillus helveticus   9 0
9 👍 👍 👍 👍 👍 👍 👍 ashwagandha (withania somnifera)   📏🍽️ Dosages 9 0
9 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   17 8
9 👍 👍 👍 👍 👍 👍 👍 lemongrass oil   9 0
9 👍 👍 👍 👍 👍 👍 👍 wormwood(artemisia)   9 0
9 👍 👍 👍 Turmeric   📏🍽️ Dosages 12 3
9 👍 👍 👍 👍 👍 👍 👍 hyperiform   9 0
9 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 25 16
9 👍 👍 👍 👍 Bismuth Salts   11 2
9 👍 👍 👍 👍 galla rhois   11 2
9 👍 glycine   📏🍽️ Dosages 15 6
9 👍 👍 👍 👍 👍 👍 👍 Ajwain (trachyspermum ammi)   10 1
8 👍 👍 👍 👍 Red Cabbage   10 2
8 👍 👍 👍 👍 Uva Ursi   10 2
8 👍 👍 👍 👍 👍 👍 👍 cabbage   9 1
8 👍 👍 methyl benzethonium chloride   11 3
8 👍 👍 👍 👍 Red 40   10 2
8 👍 👍 👍 👍 Apple skin   10 2
8 👍 👍 👍 👍 👍 👍 👍 Haritaki   📏🍽️ Dosages 8 0
8 👍 👍 👍 👍 Boldo   10 2
8 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 24 16
8 soy   📏🍽️ Dosages 20 12
8 👍 👍 👍 👍 Bilberry   📏🍽️ Dosages 10 2
8 👍 Burdock Root   14 6
8 👍 👍 👍 👍 catechins (from tea/wine)   10 2
8 👍 👍 👍 👍 Cola (w/ aspartame)   10 2
8 👍 👍 👍 👍 Pumpkin seed   10 2
8 👍 👍 👍 👍 Tapatio   10 2
8 👍 👍 👍 👍 👍 👍 👍 benzethonium chloride   9 1
8 👍 👍 xylan (prebiotic)   12 4
8 👍 👍 👍 👍 Glycolic acid   10 2
8 👍 👍 👍 👍 Citric acid   10 2
8 👍 👍 👍 👍 Cumin   10 2
8 apple   18 10
8 👍 👍 👍 👍 Trigonelline (found in Coffee) (found in Coffee)   10 2
8 👍 👍 👍 👍 Tabasco sauce   10 2
8 👍 👍 👍 👍 Fernet   10 2
8 👍 👍 👍 👍 Acai   10 2
8 👍 👍 👍 👍 propolis(bee's glue)   10 2
8 👍 👍 👍 👍 Mustard yellow   10 2
8 👍 👍 👍 👍 Clove   10 2
8 👍 dequalinium dichloride   14 6
8 👍 👍 👍 👍 Galangal   10 2
8 👍 👍 👍 👍 Sodium benzoate   10 2
8 saccharin   19 11
8 👍 👍 laminaria digitata(oarweed - seaweed)   12 4
8 👍 👍 👍 👍 Lemon Balm   10 2
8 👍 👍 👍 👍 Eucalyptus   10 2
7 👍 👍 polydextrose   10 3
7 👍 👍 👍 👍 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 7 0
7 aspartame (sweetner)   15 8
7 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 11 4
7 👍 👍 👍 👍 👍 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   7 0
7 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 12 5
7 👍 thonzonium bromide,(pharmacological additive)   14 7
7 triphala   📏🍽️ Dosages 27 20
7 👍 👍 👍 oplopanax horridus(Devil's Club)   9 2
7 👍 dietary fiber   12 5
7 👍 👍 👍 👍 👍 👍 Mango ginger(curcuma amada)   7 0
7 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 12 5
7 👍 👍 👍 gum arabic (prebiotic)   9 2
7 👍 👍 👍 👍 👍 👍 👍 silver nanoparticle   8 1
7 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 22 15
7 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 17 10
7 👍 👍 👍 👍 👍 👍 tabebuia impetiginosa (taheebo) bark   7 0
7 👍 👍 👍 👍 👍 👍 Opium poppy (Papaver somniferum)   7 0
7 👍 👍 👍 👍 👍 👍 schinus molle (herb)   7 0
7 rhubarb   15 8
7 👍 👍 👍 👍 👍 👍 honey   📏🍽️ Dosages 7 0
7 👍 👍 Caramel color   10 3
7 👍 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   9 2
7 👍 👍 bentonite   10 3
6 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   8 2
6 👍 👍 👍 👍 👍 d-fructose (sugar)   6 0
6 👍 👍 👍 👍 👍 lychee fruit (nephelium longan)   6 0
6 👍 👍 👍 👍 👍 👍 allium cepa   7 1
6 👍 👍 👍 👍 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   7 1
6 👍 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   8 2
6 Psyllium (Plantago Ovata Husk)   13 7
6 👍 👍 Oyster Mushroom   9 3
6 👍 naringenin(grapefruit) (Flavonoid)   12 6
6 saccharomyces cerevisiae (probiotics)   15 9
6 hexetidine   21 15
6 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 21 15
6 👍 👍 rye   9 3
6 Shen Ling Bai Zhu San   15 9
6 sulfabenzamide   21 15
6 Theobromine (in food)   21 15
6 fasting   13 7
6 pectin   14 8
6 👍 👍 👍 hou-po-da-huang-tang   8 2
6 👍 👍 👍 👍 👍 👍 cinnamomum tamala   7 1
6 Vitamin B-12   📏🍽️ Dosages 21 15
6 enterococcus faecium (probiotic)   📏🍽️ Dosages 14 8
6 Arbutin (polyphenol)   📏🍽️ Dosages 21 15
6 👍 👍 👍 👍 👍 👍 cinnamomum zeylanicum   7 1
6 👍 bacillus coagulans (probiotics)   📏🍽️ Dosages 12 6
6 👍 👍 👍 chicory (prebiotic)   8 2
6 👍 👍 👍 👍 👍 👍 coptis chinensis (Chinese goldthread)   7 1
6 👍 👍 👍 👍 👍 vitex negundo (herb)   6 0
6 👍 👍 👍 Pork   8 2
6 👍 👍 👍 👍 👍 👍 avocado peel   7 1
6 👍 kefir   12 6
6 👍 👍 👍 methyl gallate   8 2
6 👍 👍 👍 👍 👍 Lactobacillus pentosus   6 0
6 Racetams   📏🍽️ Dosages 21 15
6 zinc   📏🍽️ Dosages 22 16
6 👍 👍 hexachlorophene   9 3
6 👍 👍 👍 cherry   8 2
6 diosmin,(polyphenol)   📏🍽️ Dosages 21 15
6 broccoli   13 7
6 👍 whey   📏🍽️ Dosages 10 4
6 retinoic acid,(Vitamin A derivative)   21 15
5 👍 👍 👍 👍 👍 low processed foods diet   6 1
5 👍 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   5 0
5 quercetin,resveratrol   13 8
5 👍 👍 cranberry bean flour   7 2
5 👍 👍 👍 👍 👍 arabinogalactan (prebiotic)   6 1
5 👍 👍 👍 👍 Indian Olive(olea ferruginea royle)   5 0
5 👍 meropenem   9 4
5 👍 👍 👍 👍 coleus forskohlii   5 0
5 👍 almonds/ almond skins   📏🍽️ Dosages 10 5
5 glycyrrhizic acid (licorice)   📏🍽️ Dosages 26 21
5 green tea   15 10
5 👍 👍 👍 👍 turnera diffusa(Damiana)   5 0
5 👍 whole grain diet   8 3
5 👍 banana   8 3
5 👍 👍 👍 👍 basil   5 0
5 👍 👍 👍 👍 👍 owning pet   6 1
5 👍 salt (sodium chloride)   10 5
5 👍 👍 👍 👍 mastic gum (prebiotic)   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 xylopia aethiopica (herb)   5 0
5 👍 bifidobacterium catenulatum,(probiotics)   8 3
5 👍 Vitamin E   📏🍽️ Dosages 8 3
5 👍 gallate (food additive)   10 5
5 👍 👍 👍 👍 eucalyptus globulus (Tasmanian blue gum)   5 0
5 👍 👍 👍 👍 larrea tridentata( creosote bush, greasewood)   5 0
5 👍 👍 👍 👍 anemopsis californica (Yerba mansa)   5 0
5 brown rice   13 8
5 👍 👍 glyphosphate   7 2
5 fibre-rich macrobiotic ma-pi 2 diet   12 7
5 👍 👍 👍 👍 👍 PreforPro   6 1
5 👍 👍 👍 👍 👍 propionate   6 1
5 👍 👍 👍 👍 👍 capsaicin (hot pepper)   6 1
5 👍 "Bacillus Buchneri" (sic) Henneberg 1903   10 5
5 👍 👍 👍 👍 peganum harmala (rue)   5 0
5 👍 merbromin   10 5
5 👍 👍 👍 👍 lemon oil   5 0
5 👍 👍 👍 👍 low animal protein diet   5 0
5 👍 👍 👍 👍 Chia Seeds (Salvia hispanica,)   5 0
5 👍 👍 👍 👍 l-phenylalanine   5 0
5 👍 👍 👍 👍 Fersis Bacteriophage   5 0
5 👍 👍 👍 👍 bacopa monnieri   📏🍽️ Dosages 5 0
5 arabinoxylan oligosaccharides (prebiotic)   13 8
5 👍 👍 👍 👍 enterococcus durans (probiotics)   5 0
5 👍 👍 Soymilk   7 2
4 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   8 4
4 cruciferous vegetables (broccoli cabbage)   11 7
4 👍 high salt   8 4
4 👍 vsl#3 (probiotics)   7 3
4 xylooligosaccharide (prebiotic)   9 5
4 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 12 8
4 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 12 8
4 animal-based diet   10 6
4 👍 👍 👍 lavender   4 0
4 👍 👍 👍 👍 annatto   5 1
4 👍 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 8 4
4 👍 genistein   7 3
4 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   8 4
4 👍 brassica juncea   8 4
4 high red meat   12 8
4 barley   📏🍽️ Dosages 20 16
4 luteolin (flavonoid)   📏🍽️ Dosages 19 15
4 👍 👍 👍 Carvacrol   4 0
4 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 20 16
4 wheat bran   16 12
4 Toothpaste fluoride   11 7
4 Alpha-Ketoglutarate   14 10
4 👍 👍 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   6 2
4 👍 👍 👍 catechol   4 0
4 chitosan,(sugar)   📏🍽️ Dosages 18 14
4 👍 👍 bacillus subtilis natto (probiotics)   6 2
4 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   10 6
4 tulsi   📏🍽️ Dosages 11 7
3 👍 👍 alexidine dihydrochloride   3 0
3 barley,oat   11 8
3 noni   📏🍽️ Dosages 8 5
3 👍 👍 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 4 1
3 👍 hypocaloric hyperproteic diet   6 3
3 👍 lactobacillus bulgaricus (probiotics)   5 2
3 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   15 12
3 disodium fumarate (food additive)   8 5
3 👍 👍 chlorhexidine   3 0
3 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 5 2
3 👍 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   3 0
3 👍 Baicalin   6 3
3 bean   8 5
3 whole-grain barley   📏🍽️ Dosages 11 8
3 Baking Soda (Sodium Bicarbonate)   7 4
3 👍 Agavins (agave sugar)   6 3
3 chrysanthemum morifolium   9 6
3 red wine   17 14
3 refined wheat breads   9 6
3 bacillus subtilis (probiotics)   📏🍽️ Dosages 22 19
3 cadium   11 8
3 👍 👍 Lactococcus lactis diacetylactis   3 0
3 epinephrine   8 5
3 👍 👍 👍 Carthamus tinctorius L (Safflower)   4 1
3 black raspberries   📏🍽️ Dosages 15 12
3 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 19 16
2 Cranberry   11 9
2 👍 Polyethylene glycol   4 2
2 👍 Pumpkin   2 0
2 Manuka Honey   📏🍽️ Dosages 7 5
2 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 8 6
2 👍 squalamine   2 0
2 Pulses   15 13
2 Reishi Mushroom   📏🍽️ Dosages 7 5
2 👍 👍 bifidobacterium (probiotics)   3 1
2 👍 👍 vitamin k2   📏🍽️ Dosages 3 1
2 👍 👍 fucoidan   📏🍽️ Dosages 3 1
2 magnesium   📏🍽️ Dosages 5 3
2 👍 white button mushrooms   4 2
2 Aloe   7 5
2 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   5 3
2 👍 👍 plantain bananas   3 1
2 vegetarians   14 12
2 Sauerkraut   7 5
2 👍 false yellowhead(inula viscosa)   2 0
2 strawberry   6 4
2 👍 cellulose (prebiotic)   2 0
2 bioflorin,enterococcus faecium sf 68,(probiotics)   6 4
2 👍 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 👍 glyphosate   4 2
2 Silver   7 5
2 👍 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   2 0
2 low protein diet   9 7
2 high-fat diets   19 17
2 grape seed extract   📏🍽️ Dosages 6 4
2 lactose   8 6
2 cranberry (flour, polyphenols)   11 9
2 low-fat diets   8 6
2 👍 high fodmap diet   2 0
2 Kimchi   11 9
2 sugar   9 7
2 whole grain,bran   8 6
2 buckwheat   8 6
1 cannabinoids   9 8
1 marjoram   1 0
1 👍 moderate-carbohydrate diet   2 1
1 Lithium   5 4
1 lard   6 5
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 2 1
1 glutamate   4 3
1 magnesium-deficient diet   3 2
1 👍 Krill Oil   2 1
1 polysorbate 80   6 5
1 oolong tea polyphenols   1 0
1 low energy diet/ calorie restriction   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 resistant maltodextrin   11 10
1 👍 whole-grain wheat   2 1
1 bifidobacterium pseudocatenulatum,(probiotics)   8 7
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 anise   8 7
1 sucralose   10 9
1 👍 fumarate   2 1
1 oolong teas   1 0
1 👍 chondrus crispus (red sea weed)   2 1
1 aloe vera   1 0
1 satureia montana(Winter savory)   1 0
1 plantago asiatica l.   7 6
1 nuts   5 4
1 tomato powder   1 0
1 👍 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   2 1
1 bacillus pumilus   5 4
1 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 12 11
1 lactobacillus acidophilus,cellobiose (probiotics)   4 3
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   3 2
1 👍 l-citrulline   2 1
1 ganoderma lucidum mycelium   1 0
1 high beef diet   3 2
1 carum carvi (Caraway)   1 0
1 hydromorphone   1 0
1 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 7 6
1 blackcurrant   5 4
1 Far infrared Sauna   4 3
1 👍 Prescript Assist (Original Formula)   2 1
1 👍 sulfites food additives   2 1
1 doenjang (fermented bean paste)   1 0
1 high resistant starch   8 7
1 abies alba mill. (silver fir)   1 0
1 👍 Whole Milk   2 1
1 Ginseng   📏🍽️ Dosages 5 4
1 ß-glucan   12 11
0 sunflower oil   3 3
0 l-arginine   📏🍽️ Dosages 1 1
0 gynostemma pentaphyllum (Jiaogulan)   6 6
0 ketogenic diet   13 13
0 camellia   4 4
0 Vitamin B   3 3
0 wasabi   3 3
0 (+)-catechin   1 1
0 Beet   1 1
0 n-acetyl-d-glucosamine   3 3
0 Codonopsis pilosula   3 3
0 l-sorbose   3 3
0 Manjistha (Rubia cordifolia)   1 1
0 Dendrobium officinale   3 3
0 Pineapple   7 7
0 heparin   2 2
0 daesiho-tang   3 3
0 epicor   2 2
0 Leonurine   1 1
0 slow digestible carbohydrates   3 3
0 cholic acid (bile acid) (bile acid)   3 3
0 ascophyllum nodosum (sea weed)   1 1
0 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   4 4
0 glycerol monolaurate (Monolaurin)   8 8
0 Dextrin   3 3
0 maize   1 1
0 western diet   3 3
0 Vegemite   6 6
0 vegetable   3 3
0 mannitol   1 1
0 Grapefruit seed extract   10 10
0 amphotericin   1 1
0 Pickle juice   6 6
0 bifidobacterium lactis,streptococcus thermophilus probiotic   4 4
0 bacillus (probiotics)   3 3
0 lingonberries   1 1
0 palm kernel meal   6 6
0 Tributyrin   5 5
0 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 1
0 fraxinus angustifolia (narrow-leafed ash)   3 3
0 cranberry polyphenols   2 2
0 Bifidobacterium animalis   1 1
0 dietary phytoestrogens (isoflavones)   7 7
0 Konjaku flour   2 2
0 high amylose cornstarch   1 1
0 asparagus   1 1
0 Fiber, total dietary   2 2
0 Tea tree   6 6
0 rice bran   4 4
0 polygonatum kingianum(Orange Flower Solomon's Seal.)   3 3
0 heme   1 1
0 nobiletin   2 2
0 polyphenols   📏🍽️ Dosages 5 5
0 lacto-ovo-vegetarian diet   1 1
0 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 1
0 extra virgin olive oil   3 3
0 Rhubarb Peony Decoction   1 1
0 l-proline   12 12
0 lactobacillus sakei (probiotics)   1 1
0 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 11 11
0 raw potato starch   7 7
0 rice   1 1
0 koji aspergillus oryzae   3 3
0 gluten   7 7
0 germinated barley food-stuff   2 2
0 sorghum   3 3
0 low-fat high-complex carbohydrate diet   4 4
0 Ursolic acid   2 2
0 Vitamin C (ascorbic acid)   📏🍽️ Dosages 19 19
0 grape fiber   3 3
0 mulberry fruit polysaccharide   3 3
0 Bile Acid Sequestrant   4 4
0 chaga (mushroom)   1 1
-1 😓 Pterostilbene   1 2
-1 Peanut   7 8
-1 red wine polyphenols   2 3
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 high-fat sucrose   0 1
-1 punicic acid   3 4
-1 amaranth   2 3
-1 😓 marijuana   1 2
-1 😓 Hydration   1 2
-1 😓 Leuconostoc cremoris   1 2
-1 😓 corn   1 2
-1 😓 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 2
-1 😓 stigmastanol   1 2
-1 moderate-protein moderate-carbohydrate   2 3
-1 😓 Prescript Assist (2018 Formula)   1 2
-1 😓 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 2
-1 dates   2 3
-1 high carbohydrate diet   0 1
-1 😓 Taxifolin   📏🍽️ Dosages 1 2
-1 oligofructose-enriched inulin (prebiotic)   7 8
-1 Rutin   📏🍽️ Dosages 2 3
-1 😓 ethanol   1 2
-1 lactobacillus kefiri (NOT KEFIR)   4 5
-1 fruit   2 3
-2 Honeysuckle   5 7
-2 😓 d-trehalose (sugar)   0 2
-2 Irgasan   5 7
-2 partially hydrolyzed guar gum   📏🍽️ Dosages 4 6
-2 Hibiscus   5 7
-2 Methionine   3 5
-2 fat   10 12
-2 Papaya leaf   5 7
-2 oats   5 7
-2 melatonin supplement   📏🍽️ Dosages 17 19
-2 Mustard seed extract   5 7
-2 😓 😓 isobutyric acid   1 3
-2 😓 😓 isovaleric acid(fatty acid)   1 3
-2 camelina seed   5 7
-2 😓 😓 acetic acid   1 3
-2 Coffee   5 7
-2 Cardamom   5 7
-2 Horseradish   5 7
-2 😓 ginko   2 4
-2 😓 Reduce choline (Beef, Chicken Eggs)   2 4
-2 😓 😓 cold exposure   1 3
-2 😓 😓 ß-sitosterol   1 3
-2 pea (fiber, protein)   8 10
-2 😓 high-saturated fat diet   2 4
-2 Lemongrass   5 7
-2 Lime   5 7
-2 😓 😓 d-ribose   📏🍽️ Dosages 1 3
-2 fruit/legume fibre   6 8
-2 Onion   5 7
-2 😓 😓 quinoa   1 3
-2 florfenicol   4 6
-2 Papaya seed   5 7
-2 😓 😓 Cheese   1 3
-2 Bay Leaf   5 7
-2 sodium butyrate   9 11
-2 bifidobacterium longum bb536 (probiotics)   7 9
-2 😓 😓 Kaempferol   1 3
-2 😓 😓 microcrystalline cellulose (prebiotic)   1 3
-2 polymannuronic acid   10 12
-2 Nutmeg   5 7
-2 Elderberry   5 7
-2 Epazote   5 7
-2 high fiber diet   10 12
-2 Celery Seed   5 7
-2 purple sweet potatoes   6 8
-2 chamomile (chamaemelum nobile)   5 7
-2 Exercise   3 5
-3 walnuts   📏🍽️ Dosages 11 14
-3 xylitol   4 7
-3 levan   9 12
-3 safflower oil   4 7
-3 thimerosal (mercury vacine perservative)   4 7
-3 😓 partial sleep deprivation   2 5
-3 mediterranean diet   11 14
-3 oligosaccharides (prebiotic)   9 12
-3 resistant starch   20 23
-3 low carbohydrate diet   5 8
-3 bile (acid/salts)   10 13
-3 Goji (berry,juice)   9 12
-4 😓 😓 😓 carbohydrates   0 4
-4 linseed(flaxseed)   📏🍽️ Dosages 8 12
-4 😓 bisphenol a (bpa)   3 7
-4 Ferric citrate   5 9
-4 omega-3 fatty acids   📏🍽️ Dosages 7 11
-4 Slippery Elm   19 23
-4 😓 😓 😓 esculin   0 4
-4 😓 l-glutamine   3 7
-4 😓 sodium stearoyl lactylate   4 8
-4 😓 😓 sesame   2 6
-4 😓 😓 sesame cake/meal   2 6
-4 😓 😓 Lactobacillus salivarius UCC118   2 6
-4 raffinose(sugar beet)   7 11
-4 😓 😓 grapes   2 6
-4 green-lipped mussel   8 12
-4 blueberry   7 11
-4 😓 😓 😓 SAM-e   0 4
-4 red alga Laurencia tristicha   5 9
-4 😓 😓 😓 butirosin   0 4
-4 😓 galactose (milk sugar)   4 8
-5 😓 Tryptophan   📏🍽️ Dosages 4 9
-5 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 18 23
-5 Conjugated Linoleic Acid   6 11
-5 😓 😓 😓 😓 l-serine   0 5
-5 non-starch polysaccharides   8 13
-5 😓 vegetable/fruit juice-based diets   3 8
-5 😓 😓 😓 😓 high processed foods diet   0 5
-5 😓 😓 😓 😓 😓 a-glucosidase inhibitors   1 6
-5 😓 😓 😓 😓 General Biotics Equilibrium   0 5
-5 😓 😓 Gluco-Oligosaccharides   2 7
-5 😓 😓 😓 😓 catecholamines (polyphenol)   0 5
-5 😓 high animal protein diet   3 8
-5 😓 😓 😓 😓 cvs maximum strength probiotic   0 5
-5 smoking   10 15
-5 😓 😓 😓 😓 Sijunzi decoction   0 5
-5 😓 😓 😓 😓 😓 humic substances   1 6
-5 😓 😓 😓 😓 😓 GABA   📏🍽️ Dosages 1 6
-5 😓 high-protein diet   5 10
-5 😓 😓 😓 😓 l-glutamic acid   0 5
-5 😓 😓 😓 😓 low fiber diet   0 5
-5 😓 😓 😓 😓 😓 low fodmap diet   1 6
-5 😓 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 4 9
-5 😓 😓 Bofutsushosan   2 7
-5 😓 😓 brown algae   2 7
-6 😓 😓 rare meat   3 9
-6 😓 😓 😓 😓 😓 symbioflor 2 e.coli probiotics   0 6
-6 😓 😓 😓 😓 😓 😓 glucose (sugar)   1 7
-6 😓 triclosan   6 12
-6 😓 😓 😓 😓 😓 colinfant e.coli probiotics   0 6
-6 Nicotine   11 17
-6 😓 😓 😓 😓 😓 beef   0 6
-6 😓 😓 😓 dairy   2 8
-7 😓 😓 Mangosteen   3 10
-7 😓 😓 😓 😓 😓 😓 😓 Titanium Dioxide (E171) (TiO2)   1 8
-7 😓 😓 😓 😓 😓 😓 😓 carob   1 8
-7 😓 Spearmint(mentha spicata)   4 11
-8 😓 😓 😓 😓 Cayenne   2 10
-8 😓 😓 😓 😓 Fish Sauce   2 10
-8 😓 😓 😓 😓 Miso   2 10
-8 vitamin a   📏🍽️ Dosages 15 23
-8 navy bean   11 19
-8 😓 😓 😓 😓 alcoholic beverages   2 10
-8 😓 😓 😓 😓 Cottage Cheese   2 10
-8 😓 😓 😓 😓 Carrot (juice)   2 10
-8 😓 😓 😓 😓 Astragalus   2 10
-8 😓 😓 carboxymethyl cellulose (prebiotic)   4 12
-9 😓 grape polyphenols   5 14
-9 😓 😓 spirulina(cyanobacteria)   4 13
-9 😓 😓 😓 😓 😓 😓 😓 nsaid   1 10
-10 😓 😓 😓 😓 😓 😓 😓 Echinacea   📏🍽️ Dosages 1 11
-10 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 13 23
-10 😓 😓 😓 😓 😓 😓 😓 Sriracha sauce   1 11
-10 😓 😓 😓 😓 😓 😓 😓 Cilantro   1 11
-10 😓 😓 😓 😓 😓 😓 😓 Piperine   1 11
-10 😓 😓 😓 😓 😓 😓 😓 Goldenseal   1 11
-10 😓 😓 😓 😓 😓 😓 😓 Soy sauce   1 11
-10 😓 😓 😓 😓 😓 😓 😓 Lemon peel   1 11
-10 😓 😓 😓 😓 😓 😓 😓 Caraway   1 11
-10 😓 ku ding cha tea   10 20
-10 😓 😓 😓 😓 😓 😓 😓 Dandelion   1 11
-10 😓 😓 😓 😓 😓 😓 😓 Hops   1 11
-10 😓 😓 😓 😓 😓 😓 😓 Parsley   1 11
-10 😓 high sugar diet   8 18
-10 ibuprofen   17 27
-11 😓 gluten-free diet   6 17
-12 😓 😓 😓 mannooligosaccharide (prebiotic)   4 16
-12 😓 😓 lactulose   5 17
-16 😓 iron   📏🍽️ Dosages 13 29

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