All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
15
๐
๐
๐
๐
๐
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
16
|
1
|
13
๐
๐
๐
๐
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
14
|
1
|
13
๐
๐
๐
๐
๐
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
15
|
2
|
13
๐
๐
๐
๐
๐
๐
|
Caffeine
|
15
|
2
|
13
๐
๐
๐
๐
๐
๐
๐
|
rosmarinus officinalis (rosemary)
|
14
|
1
|
13
๐
๐
๐
๐
๐
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
15
|
2
|
13
๐
๐
๐
๐
๐
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
14
|
1
|
12
๐
๐
๐
๐
๐
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
14
|
2
|
12
๐
๐
๐
๐
๐
๐
|
ginger
|
14
|
2
|
12
๐
๐
๐
๐
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
14
|
2
|
12
๐
๐
๐
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
13
|
1
|
12
๐
๐
๐
๐
๐
๐
๐
|
thyme (thymol, thyme oil)
|
13
|
1
|
11
๐
๐
๐
๐
๐
๐
๐
|
Bismuth Salts
|
11
|
0
|
11
๐
๐
๐
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
12
|
1
|
11
๐
๐
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
13
|
2
|
11
๐
๐
๐
๐
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
12
|
1
|
11
๐
๐
๐
๐
๐
๐
๐
|
rosehip tea
|
12
|
1
|
11
๐
๐
๐
๐
๐
๐
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
12
|
1
|
11
๐
๐
๐
๐
๐
๐
๐
|
pomegranate blossom tea
|
12
|
1
|
11
๐
๐
๐
๐
๐
|
foeniculum vulgare (Fennel)
|
13
|
2
|
11
๐
๐
๐
๐
๐
๐
๐
|
coriander oil
|
12
|
1
|
11
๐
๐
๐
๐
๐
๐
๐
|
salvia officinalis (sage)
|
12
|
1
|
11
๐
๐
๐
๐
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
13
|
2
|
10
๐
๐
๐
๐
๐
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
11
|
1
|
10
๐
๐
๐
๐
๐
๐
๐
|
Peptide LL-37
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
11
|
1
|
10
๐
๐
๐
๐
๐
|
hypericin(St. John's Wort)
|
12
|
2
|
10
๐
๐
|
pomegranate
๐๐ฝ๏ธ Dosages
|
15
|
5
|
10
๐
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
13
|
3
|
10
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
13
|
3
|
9
๐
๐
๐
๐
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
9
|
0
|
9
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
13
|
4
|
9
๐
๐
๐
๐
๐
๐
๐
|
hexetidine
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
nigella sativa seed (black cumin)
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
sulfabenzamide
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
Theobromine (in food)
|
10
|
1
|
9
๐
๐
๐
๐
|
meropenem
|
11
|
2
|
9
๐
๐
๐
๐
|
intesti-bacteriophage
|
11
|
2
|
9
๐
๐
๐
๐
๐
๐
๐
|
green tea
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
retinoic acid,(Vitamin A derivative)
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
10
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
papaya
|
8
|
0
|
8
๐
๐
๐
๐
|
kefe cumin (laser trilobum l.)
|
10
|
2
|
8
๐
๐
๐
๐
๐
๐
๐
|
bacillus laterosporus (probiotic)
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
|
gallic acid (food additive)
|
11
|
3
|
8
๐
๐
๐
๐
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
9
|
1
|
8
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
13
|
5
|
8
๐
๐
๐
๐
๐
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
lemon
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
Kiwifruit
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
lemongrass oil
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
persimmon tannin
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
Cinnamaldehyde
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
cabbage
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
fenugreek
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
peppermint (spice, oil)
|
9
|
1
|
7
๐
๐
๐
๐
๐
๐
|
allium cepa
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
methyl benzethonium chloride
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
rosa rugosa
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
๐
|
naringenin(grapefruit) (Flavonoid)
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
wormwood(artemisia)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
Opium poppy (Papaver somniferum)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
propyl gallate(corn)
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
schinus molle (herb)
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
SES bacteriophage
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
dequalinium dichloride
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
monolaurin
|
8
|
1
|
7
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
rosa canina
|
7
|
0
|
7
๐
๐
๐
|
aspirin (acetylsalicylic acid)
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
basil
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
cinnamomum zeylanicum
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
Sumac(Rhus coriaria)
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
cinnamomum tamala
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
benzethonium chloride
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
Mango ginger(curcuma amada)
|
7
|
0
|
7
๐
๐
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
9
|
2
|
6
๐
๐
๐
๐
๐
๐
|
strawberry
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
brassica juncea
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
gallate (food additive)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
lactobacillus helveticus
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)
|
6
|
0
|
6
๐
๐
๐
|
anise
|
8
|
2
|
6
๐
๐
๐
|
chitooligosaccharides (prebiotic)
|
8
|
2
|
6
๐
๐
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
vitex negundo (herb)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
PYO Bacteriophage
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
hexachlorophene
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
high fodmap diet
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Alpha-Ketoglutarate
|
6
|
0
|
6
๐
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
10
|
4
|
6
๐
๐
๐
๐
๐
|
sesuvium portulacastrum herb
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
|
Guaiacol (polyphenol)
|
9
|
3
|
6
๐
๐
๐
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
squalamine
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
merbromin
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Enko Bacteriophage
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
galla chinensis (herb)
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
Cistus Incanus
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
5
๐
๐
๐
๐
|
d-fructose (sugar)
|
5
|
0
|
5
๐
๐
๐
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
stevia
|
6
|
1
|
5
๐
๐
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
5
|
0
|
5
๐
๐
๐
๐
|
silver nanoparticle
|
5
|
0
|
5
๐
|
soy
๐๐ฝ๏ธ Dosages
|
9
|
4
|
5
๐
|
kefir
|
8
|
3
|
5
๐
๐
๐
๐
๐
|
Immortelle(helichrysum italicum)
|
6
|
1
|
5
๐
๐
๐
๐
|
methyl gallate
|
5
|
0
|
5
๐
๐
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
yogurt
|
5
|
0
|
5
๐
๐
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
wheat
|
6
|
1
|
5
๐
๐
๐
๐
|
tannic acid
|
5
|
0
|
5
๐
๐
๐
๐
|
bandicoot berry(leea indica)
|
5
|
0
|
5
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
9
|
4
|
5
๐
๐
๐
๐
|
florfenicol
|
5
|
0
|
4
๐
๐
๐
๐
|
Glycolic acid
|
5
|
1
|
4
๐
๐
๐
๐
|
high red meat
|
5
|
1
|
4
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
hou-po-da-huang-tang
|
4
|
0
|
4
๐
๐
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
5
|
1
|
4
๐
๐
๐
๐
|
Mustard yellow
|
5
|
1
|
4
๐
๐
๐
๐
|
propolis(bee's glue)
|
5
|
1
|
4
๐
๐
๐
๐
|
Tabasco sauce
|
5
|
1
|
4
๐
๐
๐
๐
|
Fernet
|
5
|
1
|
4
๐
๐
๐
๐
|
Acai
|
5
|
1
|
4
๐
๐
๐
๐
|
chicory (prebiotic)
|
5
|
1
|
4
|
berberine
๐๐ฝ๏ธ Dosages
|
11
|
7
|
4
๐
๐
๐
๐
|
Citric acid
|
5
|
1
|
4
๐
๐
๐
๐
|
Cumin
|
5
|
1
|
4
๐
๐
๐
๐
|
Trigonelline (found in Coffee) (found in Coffee)
|
5
|
1
|
4
๐
๐
๐
๐
|
red chiles (Capsicum)
|
5
|
1
|
4
๐
๐
๐
๐
|
Vinegar
|
5
|
1
|
4
๐
๐
๐
๐
|
Lemon Balm
|
5
|
1
|
4
๐
๐
๐
๐
|
Eucalyptus
|
5
|
1
|
4
๐
๐
๐
๐
|
Sodium benzoate
|
5
|
1
|
4
๐
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
5
|
1
|
4
๐
๐
๐
๐
|
Galangal
|
5
|
1
|
4
๐
๐
๐
๐
|
Clove
|
5
|
1
|
4
๐
๐
๐
๐
|
Umcka
|
5
|
1
|
4
๐
๐
|
Nicotine
|
6
|
2
|
4
๐
๐
๐
๐
|
Bilberry
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
|
Burdock Root
|
4
|
0
|
4
๐
๐
|
brown rice
|
6
|
2
|
4
๐
๐
๐
๐
|
catechins (from tea/wine)
|
5
|
1
|
4
๐
๐
๐
๐
|
Tapatio
|
5
|
1
|
4
๐
๐
๐
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
Boldo
|
5
|
1
|
4
๐
๐
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
Oyster Mushroom
|
4
|
0
|
4
๐
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
4
|
0
|
4
๐
๐
๐
|
lactobacillus kefiri (NOT KEFIR)
|
4
|
0
|
4
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
|
Soymilk
|
4
|
0
|
4
๐
๐
๐
๐
|
Red Cabbage
|
5
|
1
|
4
๐
๐
๐
๐
|
Uva Ursi
|
5
|
1
|
4
๐
๐
๐
๐
|
Apple skin
|
5
|
1
|
4
๐
๐
๐
๐
|
chrysanthemum morifolium
|
5
|
1
|
4
๐
|
Spearmint(mentha spicata)
|
8
|
4
|
4
๐
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
4
|
0
|
4
๐
๐
๐
|
galla rhois
|
4
|
0
|
4
๐
๐
๐
๐
|
Caramel color
|
5
|
1
|
3
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
|
honey
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
chicken
|
5
|
2
|
3
๐
๐
|
lemon oil
|
3
|
0
|
3
๐
๐
๐
|
Methionine
|
4
|
1
|
3
๐
๐
|
l-phenylalanine
|
3
|
0
|
3
๐
๐
|
PreforPro
|
3
|
0
|
3
|
Slippery Elm
|
9
|
6
|
3
๐
๐
๐
|
hyperiform
|
4
|
1
|
3
๐
๐
|
rye
|
3
|
0
|
3
๐
๐
|
lavender
|
3
|
0
|
3
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
๐
๐
|
annatto
|
4
|
1
|
3
๐
๐
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
6
|
3
|
3
๐
|
chamomile (chamaemelum nobile)
|
5
|
2
|
3
๐
๐
|
cherry
|
3
|
0
|
3
๐
|
tea
|
5
|
2
|
3
|
vitamin d
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
3
|
0
|
3
๐
๐
|
Lactobacillus pentosus
|
3
|
0
|
3
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
๐
๐
๐
|
potatoes
|
4
|
1
|
3
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
๐
|
dietary fiber
|
4
|
1
|
3
|
barley
๐๐ฝ๏ธ Dosages
|
8
|
5
|
3
๐
๐
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
gum arabic (prebiotic)
|
4
|
1
|
3
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
6
|
3
|
3
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
3
|
0
|
2
๐
|
Bacillus clausii (Probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
chlorhexidine
|
2
|
0
|
2
๐
|
false yellowhead(inula viscosa)
|
2
|
0
|
2
๐
|
fraxinus angustifolia (narrow-leafed ash)
|
2
|
0
|
2
๐
|
Onion
|
4
|
2
|
2
๐
๐
|
oplopanax horridus(Devil's Club)
|
3
|
1
|
2
|
ibuprofen
|
7
|
5
|
2
๐
|
lactobacillus bulgaricus (probiotics)
|
2
|
0
|
2
๐
|
lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)
|
2
|
0
|
2
๐
|
Carvacrol
|
2
|
0
|
2
๐
|
grapes
|
2
|
0
|
2
๐
|
Nutmeg
|
4
|
2
|
2
๐
|
xylopia aethiopica (herb)
|
2
|
0
|
2
๐
|
alexidine dihydrochloride
|
2
|
0
|
2
๐
|
kombucha
|
4
|
2
|
2
๐
|
whole grain,bran
|
2
|
0
|
2
๐
|
cannabinoids
|
2
|
0
|
2
๐
|
bacillus subtilis natto (probiotics)
|
2
|
0
|
2
๐
|
broccoli
|
2
|
0
|
2
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
3
|
1
|
2
๐
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
3
|
1
|
2
๐
|
barley,oat
|
4
|
2
|
2
๐
|
polyphenols
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
polysorbate 80
|
2
|
0
|
2
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
8
|
6
|
2
๐
๐
|
jatropha curcas [can be poisonous]
|
3
|
1
|
2
๐
|
Elderberry
|
4
|
2
|
2
๐
|
Epazote
|
4
|
2
|
2
๐
|
Gluco-Oligosaccharides
|
2
|
0
|
2
๐
|
Pickle juice
|
4
|
2
|
2
๐
๐
|
methionine-choline-deficient (MCD) diet
|
3
|
1
|
2
๐
|
Cola (w/ aspartame)
|
4
|
2
|
2
๐
|
Lime
|
4
|
2
|
2
๐
|
Shen Ling Bai Zhu San
|
4
|
2
|
2
๐
|
Pumpkin seed
|
4
|
2
|
2
|
Cacao
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
camelina seed
|
2
|
0
|
2
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
Cardamom
|
4
|
2
|
2
๐
|
Coffee
|
4
|
2
|
2
๐
|
Fersis Bacteriophage
|
2
|
0
|
2
๐
|
bacopa monnieri
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
|
bile (acid/salts)
|
7
|
5
|
2
๐
|
Honeysuckle
|
4
|
2
|
2
๐
|
Polyethylene glycol
|
2
|
0
|
2
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
4
|
2
|
2
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
7
|
5
|
2
๐
|
Papaya leaf
|
4
|
2
|
2
๐
|
peganum harmala (rue)
|
2
|
0
|
2
๐
|
Red 40
|
4
|
2
|
2
๐
|
rhubarb
|
4
|
2
|
2
๐
|
(+)-catechin
|
2
|
0
|
2
๐
|
Codonopsis pilosula
|
2
|
0
|
2
๐
|
epicatechin
|
2
|
0
|
2
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
4
|
2
|
2
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
4
|
2
|
2
๐
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
3
|
1
|
2
๐
|
Agavins (agave sugar)
|
4
|
2
|
1
|
brown algae
|
1
|
0
|
1
|
doenjang (fermented bean paste)
|
1
|
0
|
1
๐
|
refined wheat breads
|
2
|
1
|
1
|
sulfites food additives
|
1
|
0
|
1
|
glycine
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
Beet
|
1
|
0
|
1
๐
|
vsl#3 (probiotics)
|
2
|
1
|
1
|
wasabi
|
1
|
0
|
1
|
Whole Milk
|
1
|
0
|
1
|
xylooligosaccharide (prebiotic)
|
1
|
0
|
1
๐
|
oligofructose-enriched inulin (prebiotic)
|
2
|
1
|
1
|
pomegranate juice
|
1
|
0
|
1
|
Lactococcus lactis diacetylactis
|
1
|
0
|
1
|
bentonite
|
1
|
0
|
1
|
Carthamus tinctorius L (Safflower)
|
1
|
0
|
1
|
Chia Seeds (Salvia hispanica,)
|
1
|
0
|
1
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
6
|
1
|
lychee fruit (nephelium longan)
|
1
|
0
|
1
๐
|
rare meat
|
2
|
1
|
1
|
ketogenic diet
|
4
|
3
|
1
|
dates
|
1
|
0
|
1
|
ginko
|
1
|
0
|
1
|
l-glutamine
|
1
|
0
|
1
|
magnesium
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
maize
|
1
|
0
|
1
|
saccharomyces cerevisiae (probiotics)
|
6
|
5
|
1
๐
|
triclosan
|
2
|
1
|
1
|
daesiho-tang
|
1
|
0
|
1
|
heparin
|
1
|
0
|
1
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
3
|
2
|
1
|
slow digestible carbohydrates
|
1
|
0
|
1
|
low fiber diet
|
1
|
0
|
1
|
plantain bananas
|
1
|
0
|
1
|
glyphosphate
|
3
|
2
|
1
|
moderate-protein moderate-carbohydrate
|
1
|
0
|
1
|
lactobacillus acidophilus,cellobiose (probiotics)
|
1
|
0
|
1
|
larrea tridentata( creosote bush, greasewood)
|
1
|
0
|
1
๐
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
2
|
1
|
1
|
mannitol
|
1
|
0
|
1
|
anemopsis californica (Yerba mansa)
|
1
|
0
|
1
|
blueberry
|
1
|
0
|
1
|
coleus forskohlii
|
1
|
0
|
1
|
Krill Oil
|
1
|
0
|
1
๐
|
noni
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Toothpaste fluoride
|
5
|
4
|
1
|
turnera diffusa(Damiana)
|
1
|
0
|
1
|
momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)
|
1
|
0
|
1
๐
|
vegetable/fruit juice-based diets
|
2
|
1
|
1
|
glutamate
|
1
|
0
|
1
|
high processed foods diet
|
1
|
0
|
1
|
Indian Olive(olea ferruginea royle)
|
1
|
0
|
1
|
marjoram
|
1
|
0
|
1
|
Peanut
|
4
|
3
|
1
|
polydextrose
|
3
|
2
|
1
|
chaga (mushroom)
|
1
|
0
|
1
|
grape fiber
|
1
|
0
|
1
|
buckwheat
|
6
|
5
|
1
|
sugar
|
1
|
0
|
1
|
xylitol
|
1
|
0
|
1
|
germinated barley food-stuff
|
1
|
0
|
1
|
polymannuronic acid
|
4
|
3
|
1
|
apple
|
6
|
5
|
1
|
bifidobacterium longum bb536 (probiotics)
|
1
|
0
|
1
|
high amylose cornstarch
|
1
|
0
|
1
๐
|
banana
|
2
|
1
|
1
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Leuconostoc cremoris
|
1
|
0
|
1
|
magnolia bark
|
1
|
0
|
1
|
whole-grain wheat
|
1
|
0
|
1
|
plantago asiatica l.
|
1
|
0
|
1
|
Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2
|
1
|
0
|
1
|
eucalyptus globulus (Tasmanian blue gum)
|
1
|
0
|
1
|
aloe vera
|
1
|
0
|
1
|
Lactobacillus salivarius UCC118
|
1
|
0
|
1
|
Bifidobacterium animalis
|
1
|
0
|
1
|
corn
|
1
|
0
|
0
|
Papaya seed
|
3
|
3
|
0
|
high animal protein diet
|
1
|
1
|
0
|
Sauerkraut
|
3
|
3
|
0
|
pectin
|
1
|
1
|
0
|
whole grain diet
|
1
|
1
|
0
|
resistant maltodextrin
|
1
|
1
|
0
|
coptis chinensis (Chinese goldthread)
|
1
|
1
|
0
|
Bay Leaf
|
3
|
3
|
0
|
bacillus coagulans (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Silver
|
3
|
3
|
0
|
Kimchi
|
3
|
3
|
0
|
walnuts
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
saccharin
|
3
|
3
|
0
|
low-fat high-complex carbohydrate diet
|
1
|
1
|
0
|
Conjugated Linoleic Acid
|
1
|
1
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
6
|
6
|
0
|
low-fat diets
|
1
|
1
|
0
|
lactobacillus sakei (probiotics)
|
1
|
1
|
0
|
Celery Seed
|
3
|
3
|
0
|
cranberry (flour, polyphenols)
|
1
|
1
|
0
|
arabinogalactan (prebiotic)
|
1
|
1
|
0
|
punicic acid
|
1
|
1
|
0
|
amaranth
|
1
|
1
|
0
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
extra virgin olive oil
|
1
|
1
|
0
|
Baicalin
|
1
|
1
|
0
|
Grapefruit seed extract
|
5
|
5
|
0
|
Aloe
|
3
|
3
|
0
|
humic substances
|
1
|
1
|
0
|
bacillus pumilus
|
1
|
1
|
0
|
Lemongrass
|
3
|
3
|
0
|
high-saturated fat diet
|
1
|
1
|
0
|
Psyllium (Plantago Ovata Husk)
|
1
|
1
|
0
|
resistant starch
|
8
|
8
|
0
|
bean
|
4
|
4
|
0
|
Vegemite
|
3
|
3
|
0
|
fibre-rich macrobiotic ma-pi 2 diet
|
1
|
1
|
0
|
fucoidan
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Horseradish
|
3
|
3
|
0
|
low fodmap diet
|
1
|
1
|
0
|
Hibiscus
|
3
|
3
|
0
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Irgasan
|
3
|
3
|
0
|
Goji (berry,juice)
|
1
|
1
|
0
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
3
|
3
|
0
|
Mustard seed extract
|
3
|
3
|
0
|
oats
|
1
|
1
|
0
|
Baking Soda (Sodium Bicarbonate)
|
2
|
2
|
0
|
Dendrobium officinale
|
1
|
1
|
0
|
Pineapple
|
3
|
3
|
-1
|
Prescript Assist (Original Formula)
|
0
|
1
|
-1
|
capsaicin (hot pepper)
|
0
|
1
|
-1
|
Taxifolin
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
high resistant starch
|
0
|
1
|
-1
|
high salt
|
0
|
1
|
-1
๐
|
low carbohydrate diet
|
1
|
2
|
-1
|
Rutin
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
partially hydrolyzed guar gum
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
0
|
1
|
-1
|
carbohydrates
|
0
|
1
|
-1
|
Cranberry
|
3
|
4
|
-1
|
enterococcus durans (probiotics)
|
0
|
1
|
-1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
cruciferous vegetables (broccoli cabbage)
|
1
|
2
|
-1
|
low animal protein diet
|
0
|
1
|
-1
|
milk-derived saturated,fat
|
0
|
1
|
-1
|
l-citrulline
|
0
|
1
|
-1
|
high beef diet
|
0
|
1
|
-1
|
Dextrin
|
0
|
1
|
-1
|
white button mushrooms
|
0
|
1
|
-1
๐
|
Reduce choline (Beef, Chicken Eggs)
|
1
|
2
|
-1
|
epicor
|
0
|
1
|
-1
|
Far infrared Sauna
|
0
|
1
|
-1
|
high carbohydrate diet
|
0
|
1
|
-1
|
isobutyric acid
|
0
|
1
|
-1
|
isovaleric acid(fatty acid)
|
0
|
1
|
-1
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
3
|
4
|
-1
|
acetic acid
|
0
|
1
|
-1
|
propionate
|
0
|
1
|
-1
|
palm kernel meal
|
0
|
1
|
-1
๐
|
pea (fiber, protein)
|
1
|
2
|
-1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
0
|
1
|
-1
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
2
|
-1
๐
|
high-protein diet
|
1
|
2
|
-1
|
bacillus licheniformis,(probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
๐
|
fasting
|
1
|
2
|
-1
|
genistein
|
0
|
1
|
-1
|
Titanium Dioxide (E171) (TiO2)
|
0
|
1
|
-1
|
avocado peel
|
0
|
1
|
-1
|
enriched butter diet
|
0
|
1
|
-1
|
Pork
|
0
|
1
|
-1
|
pyruvate
|
0
|
1
|
-1
|
lacto-ovo-vegetarian diet
|
0
|
1
|
-1
|
lactose
|
4
|
5
|
-1
|
magnesium-deficient diet
|
0
|
1
|
-1
|
marijuana
|
0
|
1
|
-1
|
wheat bran
|
4
|
5
|
-1
|
rice
|
0
|
1
|
-1
|
cranberry bean flour
|
0
|
1
|
-1
|
Ursolic acid
|
0
|
1
|
-1
|
Lithium
|
0
|
1
|
-1
|
low processed foods diet
|
0
|
1
|
-1
|
purple sweet potatoes
|
0
|
1
|
-1
|
red wine polyphenols
|
0
|
1
|
-1
๐
|
lard
|
1
|
2
|
-1
๐
|
quercetin,resveratrol
|
1
|
2
|
-1
|
gluten
|
0
|
1
|
-1
|
catechol
|
0
|
1
|
-1
|
Tea tree
|
3
|
4
|
-1
|
thimerosal (mercury vacine perservative)
|
0
|
1
|
-1
|
Kaempferol
|
0
|
1
|
-1
|
safflower oil
|
0
|
1
|
-1
|
Cheese
|
0
|
1
|
-1
|
co2
|
0
|
1
|
-1
|
heme
|
0
|
1
|
-1
|
high saturated milk fat diet
|
0
|
1
|
-1
|
salt (sodium chloride)
|
0
|
1
|
-1
๐
|
owning pet
|
1
|
2
|
-1
|
starch-fed
|
0
|
1
|
-1
๐
|
mediterranean diet
|
1
|
2
|
-1
๐
|
chondrus crispus (red sea weed)
|
1
|
2
|
-1
๐
|
xylan (prebiotic)
|
1
|
2
|
-1
|
sesame
|
2
|
3
|
-1
|
sesame cake/meal
|
2
|
3
|
-1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
0
|
1
|
-1
|
bifidobacterium catenulatum,(probiotics)
|
0
|
1
|
-1
|
disodium fumarate (food additive)
|
0
|
1
|
-1
|
hydrogenated palm oil
|
0
|
1
|
-2
๐
|
Carrot (juice)
|
2
|
4
|
-2
๐
|
cellulose (prebiotic)
|
0
|
2
|
-2
๐
|
Cottage Cheese
|
2
|
4
|
-2
๐
|
dietary phytoestrogens (isoflavones)
|
2
|
4
|
-2
๐
|
Hops
|
2
|
4
|
-2
๐
|
Mangosteen
|
2
|
4
|
-2
๐
|
Sodas
|
0
|
2
|
-2
๐
|
bifidobacterium pseudocatenulatum,(probiotics)
|
0
|
2
|
-2
๐
|
galactose (milk sugar)
|
2
|
4
|
-2
๐
|
Lemon peel
|
2
|
4
|
-2
๐
๐
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
Caraway
|
2
|
4
|
-2
๐
๐
|
dairy
|
1
|
3
|
-2
๐
|
Soy sauce
|
2
|
4
|
-2
๐
|
Hydration
|
0
|
2
|
-2
๐
|
sodium stearoyl lactylate
|
0
|
2
|
-2
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
๐
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
2
|
-2
๐
|
Cilantro
|
2
|
4
|
-2
๐
|
blackcurrant
|
0
|
2
|
-2
๐
|
Goldenseal
|
2
|
4
|
-2
๐
๐
|
esculin
|
1
|
3
|
-2
๐
|
ascophyllum nodosum (sea weed)
|
0
|
2
|
-2
๐
|
nsaid
|
0
|
2
|
-2
๐
|
spirulina(cyanobacteria)
|
2
|
4
|
-2
๐
|
Echinacea
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-2
|
cadium
|
4
|
6
|
-2
๐
|
epinephrine
|
0
|
2
|
-2
๐
|
fruit
|
0
|
2
|
-2
๐
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
1
|
3
|
-2
๐
|
gynostemma pentaphyllum (Jiaogulan)
|
0
|
2
|
-2
๐
|
Pumpkin
|
0
|
2
|
-2
๐
๐
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
๐
|
fat
|
1
|
3
|
-2
๐
|
Fish Sauce
|
2
|
4
|
-2
๐
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
2
|
4
|
-3
๐
|
red wine
|
2
|
5
|
-3
๐
๐
|
Bofutsushosan
|
0
|
3
|
-3
๐
๐
๐
|
glucose (sugar)
|
1
|
4
|
-3
๐
๐
|
l-glutamic acid
|
0
|
3
|
-3
๐
๐
|
animal-based diet
|
0
|
3
|
-3
๐
๐
๐
|
Sijunzi decoction
|
1
|
4
|
-3
๐
๐
|
Tributyrin
|
0
|
3
|
-3
|
vitamin a
๐๐ฝ๏ธ Dosages
|
5
|
8
|
-3
๐
|
Piperine
|
2
|
5
|
-3
๐
๐
|
General Biotics Equilibrium
|
0
|
3
|
-3
๐
|
grape polyphenols
|
3
|
6
|
-3
๐
๐
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
3
|
-3
๐
๐
|
SAM-e
|
0
|
3
|
-3
๐
๐
|
Fruits (Cooked)
|
0
|
3
|
-3
๐
|
l-proline
|
3
|
6
|
-3
๐
๐
|
Exercise
|
0
|
3
|
-3
๐
๐
|
l-serine
|
0
|
3
|
-3
|
aspartame (sweetner)
|
5
|
8
|
-3
๐
๐
๐
|
butirosin
|
1
|
4
|
-3
๐
|
high sugar diet
|
2
|
5
|
-3
๐
๐
|
Fiber, total dietary
|
0
|
3
|
-3
๐
|
raffinose(sugar beet)
|
2
|
5
|
-3
๐
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
2
|
5
|
-3
๐
๐
|
low protein diet
|
0
|
3
|
-3
๐
๐
|
sodium butyrate
|
0
|
3
|
-3
|
high-fat diets
|
4
|
7
|
-3
๐
๐
|
cvs maximum strength probiotic
|
0
|
3
|
-3
|
vegetarians
|
4
|
7
|
-3
๐
|
sucralose
|
2
|
5
|
-4
๐
๐
๐
๐
|
Dandelion
|
1
|
5
|
-4
๐
๐
๐
๐
|
Parsley
|
1
|
5
|
-4
๐
๐
|
rice bran
|
2
|
6
|
-4
๐
๐
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
1
|
5
|
-4
๐
๐
๐
|
non-starch polysaccharides
|
0
|
4
|
-4
๐
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
4
|
8
|
-4
๐
๐
๐
|
Bile Acid Sequestrant
|
0
|
4
|
-4
๐
๐
๐
๐
|
Astragalus
|
1
|
5
|
-4
๐
๐
๐
|
a-glucosidase inhibitors
|
0
|
4
|
-4
๐
๐
|
smoking
|
2
|
6
|
-4
๐
๐
|
oligosaccharides (prebiotic)
|
2
|
6
|
-4
๐
๐
|
gluten-free diet
|
2
|
6
|
-4
๐
๐
๐
|
Ferric citrate
|
0
|
4
|
-4
๐
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
1
|
5
|
-4
๐
๐
๐
๐
|
Cayenne
|
1
|
5
|
-4
๐
๐
๐
๐
|
Sriracha sauce
|
1
|
5
|
-4
๐
๐
|
Pulses
|
2
|
6
|
-5
๐
๐
๐
๐
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
ß-glucan
|
1
|
6
|
-5
๐
๐
๐
๐
|
carob
|
0
|
5
|
-5
๐
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
3
|
8
|
-5
๐
๐
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
5
|
-5
๐
๐
๐
๐
|
colinfant e.coli probiotics
|
0
|
5
|
-5
๐
๐
|
high fiber diet
|
2
|
7
|
-5
|
zinc
๐๐ฝ๏ธ Dosages
|
8
|
13
|
-5
๐
๐
๐
๐
|
catecholamines (polyphenol)
|
0
|
5
|
-5
๐
๐
๐
๐
|
beef
|
0
|
5
|
-5
๐
|
navy bean
|
3
|
8
|
-5
๐
๐
|
ku ding cha tea
|
2
|
7
|
-6
๐
๐
๐
๐
๐
|
alcoholic beverages
|
0
|
6
|
-6
๐
|
iron
๐๐ฝ๏ธ Dosages
|
5
|
11
|
-6
๐
๐
|
green-lipped mussel
|
3
|
9
|
-6
๐
๐
๐
๐
๐
|
levan
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
red alga Laurencia tristicha
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
fruit/legume fibre
|
1
|
7
|
-6
๐
๐
๐
๐
๐
๐
|
Miso
|
1
|
7
|
-6
๐
๐
๐
๐
๐
|
amphotericin
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
mannooligosaccharide (prebiotic)
|
1
|
7
|
-6
๐
๐
|
lactulose
|
3
|
9
|
-7
๐
๐
๐
๐
๐
๐
|
bisphenol a (bpa)
|
0
|
7
|