Modelled supplements for Small Intestinal Bacterial Overgrowth (SIBO)

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
12 triphala   📏🍽️ Dosages 13 1
11 syzygium aromaticum (clove)   12 1
11 thyme   12 1
11 oregano (origanum vulgare, oil) |   12 1
11 cinnamon (oil. spice)   12 1
10 coriander oil   11 1
10 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 10 0
10 foeniculum vulgare (Fennel)   11 1
10 lactobacillus casei (probiotics)   📏🍽️ Dosages 12 2
10 neem   📏🍽️ Dosages 11 1
10 pomegranate blossom tea   11 1
10 rosehip tea   11 1
10 rosmarinus officinalis (rosemary)   11 1
10 xylaria hypoxylon (fungi)   11 1
9 quercetin   10 1
9 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 11 2
9 hypericum scabrum herb   10 1
9 fennel   10 1
9 Gallic acid   10 1
9 garlic (allium sativum)   11 2
9 ginger   11 2
9 clostridium butyricum (probiotics)   📏🍽️ Dosages 11 2
8 Ajwain (trachyspermum ammi)   8 0
8 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 11 3
8 intesti-bacteriophage   9 1
8 kefe cumin (laser trilobum l.)   9 1
8 nigella sativa seed (black cumin)   8 0
8 olea europaea (olive leaf)   📏🍽️ Dosages 9 1
8 meropenem   10 2
8 tulsi   9 1
8 vitamin b2(Riboflavin)   📏🍽️ Dosages 9 1
8 selenium   📏🍽️ Dosages 9 1
7 monolaurin   7 0
7 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 10 3
7 Lauric acid   8 1
7 lemon   8 1
7 lemongrass oil   7 0
7 papaya   7 0
7 persimmon tannin   8 1
7 peppermint   8 1
7 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 7 0
7 green tea   7 0
7 Hesperidin (polyphenol)   📏🍽️ Dosages 9 2
7 Glucomannan   📏🍽️ Dosages 7 0
7 glycyrrhizic acid (licorice)   📏🍽️ Dosages 11 4
7 fenugreek   7 0
7 bacillus laterosporus (probiotic)   8 1
7 Chlorine Dioxide Solution (CDS)   7 0
6 chitooligosaccharides (prebiotic)   7 1
6 Curcumin   7 1
6 basil   6 0
6 Bismuth Salts   6 0
6 gallic acid (food additive)   9 3
6 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 6 0
6 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 6 0
6 Kiwifruit   7 1
6 inulin (prebiotic)   6 0
6 propyl gallate(corn)   7 1
6 hyocyamine(daturine)   6 0
6 SES bacteriophage   6 0
6 rosa canina   6 0
6 rosa rugosa   6 0
6 thyme oil   6 0
6 Sumac(Rhus coriaria)   7 1
6 schinus molle (herb)   6 0
6 Spearmint(mentha spicata)   6 0
6 whey   📏🍽️ Dosages 6 0
6 White-leaved Savory(micromeria fruticosa)   7 1
6 wormwood(artemisia)   6 0
5 wheat   5 0
5 vitamin b3 (niacin)   📏🍽️ Dosages 6 1
5 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 6 1
5 vitex negundo (herb)   5 0
5 stevia   6 1
5 strawberry   6 1
5 soy   8 3
5 sulfabenzamide   6 1
5 tiratricol; 3,3`,5-triiodothyroacetic acid   6 1
5 thonzonium bromide,(pharmacological additive)   5 0
5 thyme (thymol, thyme oil)   7 2
5 Theobromine (in food)   6 1
5 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 6 1
5 retinoic acid,(Vitamin A derivative)   6 1
5 sesuvium portulacastrum herb   5 0
5 merbromin   5 0
5 luteolin (flavonoid)   📏🍽️ Dosages 6 1
5 Mango ginger(curcuma amada)   5 0
5 Racetams   📏🍽️ Dosages 6 1
5 PYO Bacteriophage   5 0
5 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 6 1
5 oregano essential oil   6 1
5 Oregano   6 1
5 Opium poppy (Papaver somniferum)   5 0
5 naringenin(grapefruit) (Flavonoid)   6 1
5 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 5 0
5 lactobacillus helveticus   5 0
5 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   6 1
5 Guaiacol,(polyphenol)   6 1
5 hexetidine   6 1
5 galla chinensis (herb)   6 1
5 Enko Bacteriophage   5 0
5 enterococcus faecium (probiotic)   📏🍽️ Dosages 8 3
5 diosmin,(polyphenol)   📏🍽️ Dosages 6 1
5 brassica juncea   5 0
5 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 6 1
5 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 5 0
5 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   5 0
5 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 5 0
5 anise   7 2
5 Arbutin (polyphenol)   📏🍽️ Dosages 6 1
5 allium cepa   5 0
5 Alpha-Ketoglutarate   5 0
5 dequalinium dichloride   5 0
5 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 6 1
5 cinnamomum tamala   5 0
5 cinnamomum zeylanicum   5 0
5 cabbage   5 0
5 caffeine,(coffee or non-herbal tea)   6 1
4 brown rice   5 1
4 Caffeine   5 1
4 Caramel color   5 1
4 chrysanthemum morifolium   5 1
4 catechins (from tea/wine)   5 1
4 Citric acid   5 1
4 Clove   5 1
4 Cumin   5 1
4 d-fructose (sugar)   4 0
4 Acai   5 1
4 ashwagandha (withania somnifera)   📏🍽️ Dosages 5 1
4 Apple skin   5 1
4 benzethonium chloride   4 0
4 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 5 1
4 bandicoot berry(leea indica)   4 0
4 barley   7 3
4 Boldo   5 1
4 bifidobacterium longum (probiotics)   📏🍽️ Dosages 5 1
4 Bilberry   5 1
4 Eucalyptus   5 1
4 Fernet   5 1
4 Galangal   5 1
4 Glycolic acid   5 1
4 hexachlorophene   4 0
4 Haritaki   📏🍽️ Dosages 4 0
4 Immortelle(helichrysum italicum)   5 1
4 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 8 4
4 high red meat   4 0
4 kefir   7 3
4 pediococcus acidilactic (probiotic)   4 0
4 Red Cabbage   5 1
4 red chiles (Capsicum)   4 0
4 Propolis glycerite   5 1
4 pomegranate   8 4
4 Mustard yellow   5 1
4 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 4 0
4 methyl benzethonium chloride   4 0
4 methyl gallate   4 0
4 milk thistle(silybum marianum)   4 0
4 Lemon Balm   5 1
4 silver nanoparticle   4 0
4 Slippery Elm   8 4
4 salvia officinalis (sage)   4 0
4 Tabasco sauce   5 1
4 tabebuia impetiginosa (taheebo) bark   4 0
4 tannic acid   4 0
4 Tapatio   5 1
4 Sodium benzoate   5 1
4 Turmeric   5 1
4 trametes versicolor( mushroom)   5 1
4 trametes versicolor(Turkey tail mushroom)   5 1
4 Trigonelline   5 1
4 Uva Ursi   5 1
4 Umcka   5 1
4 Vinegar   5 1
4 yogurt   4 0
3 Umeboshi (Japanese Apricot or Prunus mume )   3 0
3 Soymilk   3 0
3 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   3 0
3 potatoes   3 0
3 Oyster Mushroom   3 0
3 Nicotine   5 2
3 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 3 0
3 lactobacillus brevis (probiotics)   3 0
3 hou-po-da-huang-tang   3 0
3 hyperiform   4 1
3 galla rhois   3 0
3 annatto   4 1
3 aspirin (acetylsalicylic acid)   5 2
3 bacillus subtilis (probiotics)   📏🍽️ Dosages 5 2
3 Acacia Gum   3 0
3 dietary fiber   3 0
3 cylicodiscus gabunensis (mimosaceae)   3 0
3 chicken   4 1
3 Burdock Root   3 0
3 Cacao   📏🍽️ Dosages 5 2
2 Cardamom   4 2
2 chicory (prebiotic)   2 0
2 chamomile (chamaemelum nobile)   4 2
2 cherry   2 0
2 Coffee   4 2
2 Cola (w/ aspartame)   4 2
2 (+)-catechin   2 0
2 bacopa monnieri   📏🍽️ Dosages 2 0
2 bifidobacterium longum,lactobacillus helveticus (probiotics)   3 1
2 bioflorin,enterococcus faecium sf 68,(probiotics)   5 3
2 black raspberries   📏🍽️ Dosages 3 1
2 barley,oat   4 2
2 banana   2 0
2 berberine   8 6
2 gallate (food additive)   2 0
2 Grapefruit seed extract   5 3
2 Fisetin   📏🍽️ Dosages 3 1
2 fish oil   3 1
2 Fersis Bacteriophage   2 0
2 Elderberry   4 2
2 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 Epazote   4 2
2 epicatechin   2 0
2 Holy Basil   4 2
2 Honeysuckle   4 2
2 high fodmap diet   2 0
2 Lactobacillus pentosus   2 0
2 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   2 0
2 lactobacillus kefiri (NOT KEFIR)   2 0
2 ketogenic diet   3 1
2 kombucha   4 2
2 noni   2 0
2 Nutmeg   4 2
2 oplopanax horridus(Devil's Club)   2 0
2 Onion   4 2
2 oligofructose-enriched inulin (prebiotic)   2 0
2 Papaya leaf   4 2
2 peganum harmala (rue)   2 0
2 Peanut   4 2
2 PreforPro   2 0
2 polydextrose   3 1
2 polymannuronic acid   4 2
2 Perilla frutescens(shiso)   📏🍽️ Dosages 2 0
2 polysorbate 80   2 0
2 Pickle juice   4 2
2 pomegranate (fruit, juice etc)   5 3
2 propolis(bee's glue)   3 1
2 Pumpkin seed   4 2
2 Red 40   4 2
2 lavender   2 0
2 laminaria digitata(oarweed - seaweed)   2 0
2 laminaria hyperborea( tangle/cuvie - seaweed)   3 1
2 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 5 3
2 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 4 2
2 lemon oil   2 0
2 l-phenylalanine   2 0
2 Methionine   2 0
2 mastic gum (prebiotic)   📏🍽️ Dosages 2 0
2 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   2 0
2 Lime   4 2
2 statins   2 0
2 squalamine   2 0
2 tea   3 1
2 Toothpaste fluoride   5 3
2 Sage   4 2
2 rhubarb   4 2
2 resistant starch   7 5
2 refined wheat breads   2 0
2 rye   2 0
2 saccharin   2 0
2 vitamim e   2 0
2 Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages 2 0
2 zinc   📏🍽️ Dosages 8 6
2 whole-grain barley   3 1
2 xylopia aethiopica (herb)   2 0
1 whole-grain wheat   1 0
1 xylitol   1 0
1 xylooligosaccharide (prebiotic)   1 0
1 vitamin d   📏🍽️ Dosages 5 4
1 walnuts   📏🍽️ Dosages 1 0
1 wasabi   1 0
1 whole grain diet   1 0
1 whole grain,bran   1 0
1 Whole Milk   1 0
1 turnera diffusa(Damiana)   1 0
1 rare meat   1 0
1 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 6 5
1 resistant maltodextrin   1 0
1 slow digestible carbohydrates   1 0
1 sarcodiotheca gaudichaudii (red sea weed)   3 2
1 sulfites food additives   1 0
1 sugar   1 0
1 magnolia bark   1 0
1 maize   1 0
1 lychee fruit (nephelium longan)   1 0
1 magnesium   📏🍽️ Dosages 1 0
1 mannitol   1 0
1 marjoram   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 methionine-choline-deficient (MCD) diet   2 1
1 Leuconostoc cremoris   1 0
1 lactobacillus salivarius (probiotics)   2 1
1 lactose   4 3
1 larrea tridentata( creosote bush, greasewood)   1 0
1 peppermint (spice, oil)   1 0
1 plantago asiatica l.   1 0
1 plantain bananas   1 0
1 polyphenols   1 0
1 pectin   1 0
1 pea protein   1 0
1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 0
1 oligosaccharides (prebiotic)   1 0
1 omega-3 fatty acids   1 0
1 oats   1 0
1 jatropha curcas linn. (euphorbiaceae)   1 0
1 lactobacillus bulgaricus (probiotics)   1 0
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,(probiotics)   1 0
1 grape seed extract   1 0
1 high amylose cornstarch   1 0
1 gum arabic (prebiotic)   1 0
1 honey   1 0
1 Indian Olive(olea ferruginea royle)   1 0
1 eucalyptus globulus (Tasmanian blue gum)   1 0
1 doenjang (fermented bean paste)   1 0
1 dopamine   1 0
1 d-ribose   1 0
1 fibre-rich macrobiotic ma-pi 2 diet   1 0
1 extra virgin olive oil   1 0
1 false yellowhead(inula viscosa)   1 0
1 grapes   1 0
1 grape fiber   1 0
1 glyphosphate   3 2
1 Goji (berry,juice)   1 0
1 glycine   2 1
1 germinated barley food-stuff   1 0
1 glutamate   1 0
1 fraxinus angustifolia (narrow-leafed ash)   1 0
1 Gluco-Oligosaccharides   1 0
1 Bifidobacterium animalis   1 0
1 Beet   1 0
1 bean   4 3
1 blueberry   1 0
1 brown algae   1 0
1 bifidobacterium longum bb536 (probiotics)   1 0
1 Baking Soda (Sodium Bicarbonate)   2 1
1 bacillus subtilis natto (probiotics)   1 0
1 Bacillus clausii (Probiotics)   1 0
1 arabinogalactan (prebiotic)   1 0
1 "Bacillus Buchneri" (sic) Henneberg 1903   2 1
1 Agavins (agave sugar)   3 2
1 aloe vera   1 0
1 almonds/ almond skins   📏🍽️ Dosages 1 0
1 anemopsis californica (Yerba mansa)   1 0
1 coleus forskohlii   1 0
1 corn   1 0
1 chaga (mushroom)   1 0
1 Codonopsis pilosula   1 0
1 daesiho-tang   1 0
1 dates   1 0
1 Dendrobium officinale   1 0
1 Chia Seeds (Salvia hispanica,)   1 0
1 Carthamus tinctorius L (Safflower)   1 0
1 cannabinoids   1 0
0 buckwheat   5 5
0 Celery Seed   3 3
0 chitosan,(sugar)   5 5
0 cranberry (flour, polyphenols)   1 1
0 Conjugated Linoleic Acid   1 1
0 coptis chinensis (Chinese goldthread)   1 1
0 amaranth   1 1
0 Aloe   3 3
0 apple   4 4
0 bile (acid/salts)   3 3
0 Bay Leaf   3 3
0 fructo-oligosaccharides (prebiotic)   5 5
0 fasting   1 1
0 Eugenol   3 3
0 Horseradish   3 3
0 high-protein diet   1 1
0 Hibiscus   3 3
0 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 3 3
0 Irgasan   3 3
0 Kombucha (home-made)   3 3
0 Kimchi   3 3
0 oligofructose (prebiotic)   1 1
0 pea (fiber, protein)   1 1
0 Papaya seed   3 3
0 Pineapple   3 3
0 proline (amino acid)   3 3
0 lactobacillus sakei (probiotics)   1 1
0 Lemongrass   3 3
0 low carbohydrate diet   1 1
0 mediterranean diet   1 1
0 melatonin supplement   📏🍽️ Dosages 4 4
0 Mustard seed extract   3 3
0 low-fat high-complex carbohydrate diet   1 1
0 Manuka Honey   3 3
0 Silver   3 3
0 Tea tree   3 3
0 Sauerkraut   3 3
0 saccharomyces cerevisiae (probiotics)   4 4
0 Vegemite   3 3
0 vegetable/fruit juice-based diets   1 1
0 vsl#3 (probiotics)   1 1
-1 vitamin a   4 5
-1 Tryptophan   📏🍽️ Dosages 1 2
-1 trimethoprim-sulfamethoxazole   0 1
-1 triclosan   0 1
-1 xylan (prebiotic)   0 1
-1 safflower oil   0 1
-1 rice   0 1
-1 red wine polyphenols   0 1
-1 sesame   2 3
-1 sesame cake/meal   2 3
-1 Titanium Dioxide (E171) (TiO2)   0 1
-1 thimerosal (mercury vacine perservative)   0 1
-1 sodium butyrate   0 1
-1 sodium stearoyl lactylate   0 1
-1 marijuana   0 1
-1 magnesium-deficient diet   0 1
-1 linseed(flaxseed)   0 1
-1 moxifloxacin   0 1
-1 low fodmap diet   0 1
-1 low protein diet   0 1
-1 low-fat diets   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 lard   0 1
-1 l-citrulline   0 1
-1 propionate   0 1
-1 Prescript Assist (Original Formula)   0 1
-1 palm kernel meal   0 1
-1 pea fiber   0 1
-1 nsaid   0 1
-1 isobutyric acid   0 1
-1 isovaleric acid(fatty acid)   0 1
-1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 1 2
-1 high beef diet   0 1
-1 high carbohydrate diet   0 1
-1 gynostemma pentaphyllum (Jiaogulan)   0 1
-1 heme   0 1
-1 high-saturated fat diet   0 1
-1 humic substances   0 1
-1 hydrogenated palm oil   0 1
-1 epicor   0 1
-1 epinephrine   0 1
-1 fat   1 2
-1 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 3 4
-1 fruit   0 1
-1 fucoidan   📏🍽️ Dosages 0 1
-1 glucose (sugar)   1 2
-1 genistein   0 1
-1 bifidobacterium lactis,streptococcus thermophilus probiotic   0 1
-1 arabinoxylan oligosaccharides (prebiotic)   1 2
-1 animal-based diet   0 1
-1 acetic acid   0 1
-1 co2   0 1
-1 cranberry bean flour   0 1
-1 Cranberry   3 4
-1 dietary phytoestrogens (isoflavones)   2 3
-1 Dextrin   0 1
-1 chondrus crispus (red sea weed)   1 2
-1 cellulose (prebiotic)   0 1
-1 cadium   4 5
-1 carbohydrates   0 1
-2 carboxymethylcellulose   1 3
-2 Caraway   2 4
-2 Carrot (juice)   2 4
-2 Cilantro   2 4
-2 cvs maximum strength probiotic   0 2
-2 Cottage Cheese   2 4
-2 alcohol   0 2
-2 alcoholic beverages   0 2
-2 amphotericin   0 2
-2 aspartame (sweetner)   4 6
-2 ascophyllum nodosum (sea weed)   0 2
-2 broad beans   2 4
-2 black beans   0 2
-2 blackcurrant   0 2
-2 Goldenseal   2 4
-2 grape polyphenols   3 5
-2 General Biotics Equilibrium   0 2
-2 galacto-oligosaccharides (prebiotic)   1 3
-2 galactose (milk sugar)   2 4
-2 fruit/legume fibre   1 3
-2 Fish Sauce   2 4
-2 Fiber, total dietary   0 2
-2 esculin   1 3
-2 Exercise   0 2
-2 Echinacea   2 4
-2 Hops   2 4
-2 red wine   2 4
-2 raffinose(sugar beet)   2 4
-2 l-proline   0 2
-2 l-serine   0 2
-2 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   2 4
-2 l-glutamic acid   0 2
-2 Lemon peel   2 4
-2 Mangosteen   2 4
-2 Soy sauce   2 4
-2 Spirulina   2 4
-2 SAM-e   0 2
-2 smoking   0 2
-2 Reishi Mushroom   📏🍽️ Dosages 2 4
-2 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 0 2
-2 vegetarians   3 5
-2 wheat bran   2 4
-3 sialyllactose (oligosaccharide ) (prebiotic)   2 5
-3 Sijunzi decoction   1 4
-3 sucralose   2 5
-3 non-starch polysaccharides   0 3
-3 navy bean   3 6
-3 ibuprofen   0 3
-3 high fiber diet   2 5
-3 ku ding cha tea   2 5
-3 ethinyl estradiol   0 3
-3 Ferric citrate   0 3
-3 glycerol monolaurate (Monolaurin)   1 4
-3 bisphenol a (bpa)   0 3
-3 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 0 3
-3 a-glucosidase inhibitors   0 3
-3 catecholamines (polyphenol)   0 3
-3 candida albicans   1 4
-3 butirosin   1 4
-4 carob   0 4
-4 Cayenne   1 5
-4 colinfant e.coli probiotics   0 4
-4 Dandelion   1 5
-4 Astragalus   1 5
-4 beef   0 4
-4 gluten-free diet   1 5
-4 high sugar diet   0 4
-4 Parsley   1 5
-4 Piperine   1 5
-4 mannooligosaccharide (prebiotic)   1 5
-4 levan   0 4
-4 Sriracha sauce   1 5
-4 ß-glucan   1 5
-4 Spearmint   1 5
-4 symbioflor 2 e.coli probiotics   0 4
-4 Vitamin C (ascorbic acid)   📏🍽️ Dosages 2 6
-5 Miso   1 6
-5 red alga Laurencia tristicha   0 5
-5 high-fat diets   1 6
-5 green-lipped mussel   3 8
-6 iron   📏🍽️ Dosages 3 9
-6 lactulose   2 8

(Legacy User)

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.