Modelled supplements for Osteoarthritis

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 1
8 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ quercetin,resveratrol   8 0
7 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ soy   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 2
6 ๐Ÿ‘ ๐Ÿ‘ resistant starch   9 3
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Baking Soda (Sodium Bicarbonate)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vitamin d   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 2
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ pediococcus acidilactic (probiotic)   6 0
6 ๐Ÿ‘ ๐Ÿ‘ resveratrol (grape seed/polyphenols/red wine)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 9 3
6 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium longum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ gum arabic (prebiotic)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ apple   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ chicory (prebiotic)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ high fiber diet   7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ arabinogalactan (prebiotic)   5 0
5 ๐Ÿ‘ fructo-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ whey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ vsl#3 (probiotics)   6 1
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ xylooligosaccharide (prebiotic)   5 0
5 ๐Ÿ‘ bacillus subtilis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ ๐Ÿ‘ pomegranate   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 2
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bentonite   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ epinephrine   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   5 0
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ jerusalem artichoke (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 0
5 ๐Ÿ‘ ๐Ÿ‘ Cacao   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 2
5 ๐Ÿ‘ ๐Ÿ‘ bifidobacterium bifidum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 2
5 ๐Ÿ‘ vitamin b3 (niacin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 3
5 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ oligosaccharides (prebiotic)   6 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bacillus pumilus   4 0
4 ๐Ÿ‘ brown rice   7 3
4 ๐Ÿ‘ ๐Ÿ‘ saccharomyces cerevisiae (probiotics)   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lactobacillus Johnsonii (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ propyl gallate(corn)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ whole-grain barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Cranberry   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ enterococcus durans (probiotics)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium adolescentis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low animal protein diet   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ thyme (thymol, thyme oil)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ glycine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus fermentum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ capsaicin (hot pepper)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ fish oil   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high resistant starch   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ peppermint (spice, oil)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ tea   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ low processed foods diet   4 0
4 ๐Ÿ‘ walnuts   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ cranberry (flour, polyphenols)   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus casei shirota (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ noni   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ almonds/ almond skins   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ avocado peel   4 0
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ dequalinium dichloride   4 0
4 ๐Ÿ‘ ๐Ÿ‘ resistant maltodextrin   6 2
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ whole grain diet   4 0
4 ๐Ÿ‘ barley   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 3
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium pseudocatenulatum,(probiotics)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ dietary phytoestrogens (isoflavones)   5 1
4 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ enterococcus faecium (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 0
4 ๐Ÿ‘ ๐Ÿ‘ oregano (origanum vulgare, oil) |   6 2
3 ๐Ÿ‘ navy bean   6 3
3 ๐Ÿ‘ ๐Ÿ‘ hou-po-da-huang-tang   3 0
3 ๐Ÿ‘ disodium fumarate (food additive)   5 2
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium catenulatum,(probiotics)   4 1
3 Vitamin B-12   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 4
3 ๐Ÿ‘ bacillus coagulans (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 2
3 ๐Ÿ‘ polymannuronic acid   6 3
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ salt (sodium chloride)   4 1
3 ๐Ÿ‘ chitooligosaccharides (prebiotic)   6 3
3 aspirin (acetylsalicylic acid)   7 4
3 ๐Ÿ‘ ๐Ÿ‘ lactose   3 0
3 ๐Ÿ‘ saccharomyces boulardii (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 ๐Ÿ‘ wheat bran   5 2
3 ๐Ÿ‘ ๐Ÿ‘ methyl gallate   3 0
3 ๐Ÿ‘ ๐Ÿ‘ red chiles (Capsicum)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ aspartame (sweetner)   4 1
3 ๐Ÿ‘ ๐Ÿ‘ catechol   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus brevis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Lithium   4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ polydextrose   4 1
3 ๐Ÿ‘ lactobacillus acidophilus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 lactobacillus paracasei (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 4
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ bifidobacterium animalis lactis (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ lactobacillus gasseri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ high salt   4 1
3 ๐Ÿ‘ ๐Ÿ‘ galla rhois   3 0
3 ๐Ÿ‘ ๐Ÿ‘ methyl benzethonium chloride   3 0
3 ๐Ÿ‘ ๐Ÿ‘ lactobacillus kefiri (NOT KEFIR)   3 0
3 ๐Ÿ‘ ๐Ÿ‘ merbromin   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ black raspberries   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 1
3 ๐Ÿ‘ ๐Ÿ‘ chicken   3 0
3 ๐Ÿ‘ ๐Ÿ‘ ๐Ÿ‘ Goji (berry,juice)   4 1
3 lactobacillus plantarum (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 8 5
3 ๐Ÿ‘ ๐Ÿ‘ rosa rugosa   3 0
3 ๐Ÿ‘ ๐Ÿ‘ neem   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 0
3 ๐Ÿ‘ fibre-rich macrobiotic ma-pi 2 diet   5 2
3 ๐Ÿ‘ Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 3
3 ๐Ÿ‘ Burdock Root   5 2
3 ๐Ÿ‘ fasting   5 2
3 ๐Ÿ‘ methionine-choline-deficient (MCD) diet   5 2
2 ๐Ÿ‘ SES bacteriophage   2 0
2 ๐Ÿ‘ White-leaved Savory(micromeria fruticosa)   2 0
2 ๐Ÿ‘ rye   2 0
2 ๐Ÿ‘ silver nanoparticle   2 0
2 ๐Ÿ‘ dates   2 0
2 ๐Ÿ‘ PreforPro   2 0
2 ๐Ÿ‘ Kiwifruit   2 0
2 ๐Ÿ‘ lactulose   4 2
2 ๐Ÿ‘ lemongrass oil   2 0
2 ๐Ÿ‘ wormwood(artemisia)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ Psyllium (Plantago Ovata Husk)   3 1
2 ๐Ÿ‘ tabebuia impetiginosa (taheebo) bark   2 0
2 ๐Ÿ‘ Turmeric   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ schinus molle (herb)   2 0
2 ๐Ÿ‘ sesuvium portulacastrum herb   2 0
2 ๐Ÿ‘ garlic (allium sativum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 2
2 ๐Ÿ‘ heparin   2 0
2 ๐Ÿ‘ bifidobacterium (probiotics)   2 0
2 ๐Ÿ‘ Soymilk   2 0
2 ๐Ÿ‘ ๐Ÿ‘ laminaria hyperborea( tangle/cuvie - seaweed)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ partially hydrolyzed guar gum   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ persimmon tannin   2 0
2 ๐Ÿ‘ xylaria hypoxylon (fungi)   2 0
2 inulin (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 4
2 ๐Ÿ‘ gynostemma pentaphyllum (Jiaogulan)   4 2
2 Pulses   6 4
2 ๐Ÿ‘ syzygium aromaticum (clove)   2 0
2 ๐Ÿ‘ bacillus,lactobacillus,streptococcus,saccharomyces probiotic   2 0
2 ๐Ÿ‘ Ajwain (trachyspermum ammi)   2 0
2 ๐Ÿ‘ oligofructose-enriched inulin (prebiotic)   4 2
2 ๐Ÿ‘ Caramel color   2 0
2 ๐Ÿ‘ allium cepa   2 0
2 ๐Ÿ‘ ๐Ÿ‘ galla chinensis (herb)   3 1
2 ๐Ÿ‘ Codonopsis pilosula   2 0
2 ๐Ÿ‘ Bismuth Salts   2 0
2 lactobacillus reuteri (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 4
2 ๐Ÿ‘ ๐Ÿ‘ Dendrobium officinale   3 1
2 ๐Ÿ‘ ๐Ÿ‘ sarcodiotheca gaudichaudii (red sea weed)   3 1
2 ๐Ÿ‘ Taxifolin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ foeniculum vulgare (Fennel)   3 1
2 ๐Ÿ‘ buckwheat   2 0
2 ๐Ÿ‘ cannabinoids   2 0
2 ๐Ÿ‘ bacillus subtilis natto (probiotics)   2 0
2 ๐Ÿ‘ PYO Bacteriophage   2 0
2 ๐Ÿ‘ hexachlorophene   2 0
2 ๐Ÿ‘ tulsi   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ selenium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ sorghum   2 0
2 ๐Ÿ‘ low-fat high-complex carbohydrate diet   2 0
2 ๐Ÿ‘ mutaflor escherichia coli nissle 1917 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ ๐Ÿ‘ monolaurin   3 1
2 ๐Ÿ‘ yogurt   2 0
2 l-proline   5 3
2 ๐Ÿ‘ levan   4 2
2 ๐Ÿ‘ meropenem   2 0
2 ๐Ÿ‘ Pork   4 2
2 ๐Ÿ‘ Peptide LL-37   2 0
2 ๐Ÿ‘ ๐Ÿ‘ polyphenols   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 1
2 ๐Ÿ‘ green tea   4 2
2 ๐Ÿ‘ basil   2 0
2 ๐Ÿ‘ salvia officinalis (sage)   2 0
2 ๐Ÿ‘ ๐Ÿ‘ lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   3 1
2 ๐Ÿ‘ ๐Ÿ‘ tannic acid   3 1
2 ๐Ÿ‘ potatoes   4 2
2 ๐Ÿ‘ olea europaea (olive leaf)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ Sumac(Rhus coriaria)   2 0
2 ๐Ÿ‘ Tea tree   2 0
2 ๐Ÿ‘ anise   2 0
2 iron   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 5
2 lactobacillus rhamnosus gg (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 4
2 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   5 3
2 ๐Ÿ‘ cinnamomum zeylanicum   2 0
2 ๐Ÿ‘ cellulose (prebiotic)   2 0
2 ๐Ÿ‘ coriander oil   2 0
2 ๐Ÿ‘ Konjaku flour   2 0
2 ๐Ÿ‘ kefe cumin (laser trilobum l.)   2 0
2 ๐Ÿ‘ Glucomannan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 0
2 ๐Ÿ‘ cinnamomum tamala   2 0
2 ๐Ÿ‘ trametes versicolor(Turkey tail mushroom)   2 0
2 vegetarians   6 4
1 xylan (prebiotic)   3 2
1 chlorhexidine   1 0
1 ๐Ÿ‘ chondrus crispus (red sea weed)   2 1
1 aloe vera   1 0
1 ashwagandha (withania somnifera)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 bacillus laterosporus (probiotic)   1 0
1 bandicoot berry(leea indica)   1 0
1 benzethonium chloride   1 0
1 bifidobacterium infantis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 2
1 Dandelion   1 0
1 fraxinus angustifolia (narrow-leafed ash)   1 0
1 Onion   1 0
1 tomato powder   1 0
1 satureia montana(Winter savory)   1 0
1 papaya   1 0
1 Parsley   1 0
1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 0
1 Hops   1 0
1 mediterranean diet   5 4
1 Glycolic acid   1 0
1 corn   1 0
1 bioflorin,enterococcus faecium sf 68,(probiotics)   1 0
1 Arbutin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 Bifidobacterium animalis   1 0
1 sesame   1 0
1 sesame cake/meal   1 0
1 Lactobacillus salivarius UCC118   3 2
1 Mango ginger(curcuma amada)   1 0
1 oolong teas   1 0
1 Papaya seed   1 0
1 Citric acid   1 0
1 Cumin   1 0
1 ๐Ÿ‘ dietary fiber   2 1
1 grapes   1 0
1 Hesperidin (polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 high amylose cornstarch   1 0
1 lactobacillus helveticus   1 0
1 Nutmeg   1 0
1 Chlorine Dioxide Solution (CDS)   1 0
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 raffinose(sugar beet)   4 3
1 Trigonelline (found in Coffee) (found in Coffee)   1 0
1 vitex negundo (herb)   1 0
1 whole-grain wheat   1 0
1 Tabasco sauce   1 0
1 Leuconostoc cremoris   1 0
1 low protein diet   3 2
1 luteolin (flavonoid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 magnolia bark   1 0
1 mastic gum (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Mustard yellow   1 0
1 propolis(bee's glue)   1 0
1 rosa canina   1 0
1 Acai   1 0
1 Bay Leaf   1 0
1 Fernet   1 0
1 hypocaloric hyperproteic diet   4 3
1 ibuprofen   6 5
1 lactobacillus bulgaricus (probiotics)   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 Clove   1 0
1 ๐Ÿ‘ intesti-bacteriophage   2 1
1 Elderberry   1 0
1 Epazote   1 0
1 extra virgin olive oil   1 0
1 marijuana   1 0
1 oolong tea polyphenols   1 0
1 lactobacillus sakei (probiotics)   1 0
1 Galangal   1 0
1 glutamate   1 0
1 Immortelle(helichrysum italicum)   1 0
1 ๐Ÿ‘ bifidobacterium lactis bb12 (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   1 0
1 Celery Seed   1 0
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 N-Acetyl Cysteine (NAC),   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 milk thistle(silybum marianum)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 raw potato starch   3 2
1 Racetams   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 saccharin   4 3
1 Vinegar   1 0
1 vitamin b2(Riboflavin)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 zinc   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 Lactobacillus pentosus   1 0
1 Lemon peel   1 0
1 ๐Ÿ‘ gluten   2 1
1 Kimchi   1 0
1 germinated barley food-stuff   1 0
1 alexidine dihydrochloride   1 0
1 Lemon Balm   1 0
1 grape fiber   1 0
1 marjoram   1 0
1 ๐Ÿ‘ red wine polyphenols   2 1
1 retinoic acid,(Vitamin A derivative)   6 5
1 diosmin,(polyphenol)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 Eucalyptus   1 0
1 Caraway   1 0
1 chamomile (chamaemelum nobile)   1 0
1 cherry   1 0
1 Exercise   3 2
1 ๐Ÿ‘ Umeboshi (Japanese Apricot or Prunus mume )   2 1
1 ๐Ÿ‘ Spearmint(mentha spicata)   2 1
1 Sriracha sauce   1 0
1 sulfites food additives   1 0
1 doenjang (fermented bean paste)   1 0
1 Pineapple   1 0
1 red wine   5 4
1 ๐Ÿ‘ brown algae   2 1
1 ๐Ÿ‘ "Bacillus Buchneri" (sic) Henneberg 1903   2 1
1 ๐Ÿ‘ Agavins (agave sugar)   2 1
1 Apple skin   1 0
1 Cistus Incanus   1 0
1 Enko Bacteriophage   1 0
1 epicatechin   1 0
1 fat   4 3
1 Beet   1 0
1 (+)-catechin   1 0
1 abies alba mill. (silver fir)   1 0
1 Papaya leaf   1 0
1 peganum harmala (rue)   1 0
1 plant-rich diet   1 0
1 Red 40   1 0
1 wasabi   1 0
1 Mustard seed extract   1 0
1 melatonin supplement   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 ๐Ÿ‘ oats   2 1
1 honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 lemon oil   1 0
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 d-fructose (sugar)   1 0
1 Echinacea   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Fersis Bacteriophage   1 0
1 ๐Ÿ‘ Ginseng   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 1
1 Hibiscus   1 0
1 l-phenylalanine   1 0
1 lychee fruit (nephelium longan)   1 0
1 Honeysuckle   1 0
1 ๐Ÿ‘ hypericin(St. John's Wort)   2 1
1 Irgasan   1 0
1 Lactococcus lactis diacetylactis   1 0
1 pomegranate juice   1 0
1 Red Cabbage   1 0
1 Uva Ursi   1 0
1 linseed(flaxseed)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 4
1 daesiho-tang   1 0
1 Goldenseal   1 0
1 Haritaki   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Boldo   1 0
1 Opium poppy (Papaver somniferum)   1 0
1 ๐Ÿ‘ stevia   2 1
1 Vegemite   1 0
1 rosehip tea   1 0
1 thiamine hydrochloride (vitamin B1)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 maize   1 0
1 naringenin(grapefruit) (Flavonoid)   3 2
1 Horseradish   1 0
1 Coffee   1 0
1 bifidobacterium breve (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 Cardamom   1 0
1 carum carvi (Caraway)   1 0
1 ß-sitosterol   1 0
1 sulfabenzamide   6 5
1 Tapatio   1 0
1 Theobromine (in food)   6 5
1 plantain bananas   1 0
1 Pumpkin seed   1 0
1 pyridoxine hydrochloride (vitamin B6)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 5
1 lavender   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 0
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 ๐Ÿ‘ bifidobacterium lactis,streptococcus thermophilus probiotic   2 1
1 GABA   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 2
1 Piperine   1 0
1 pomegranate blossom tea   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 Bilberry   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 0
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 ๐Ÿ‘ lauric acid(fatty acid in coconut oil,in palm kernel oil,)   2 1
1 lemon   1 0
1 mannitol   1 0
1 galacto-oligosaccharides (prebiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 4
1 genistein   3 2
1 annatto   1 0
0 Grapefruit seed extract   1 1
0 Baicalin   2 2
0 Nicotine   1 1
0 Titanium Dioxide (E171) (TiO2)   1 1
0 d-ribose   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 fruit/legume fibre   2 2
0 Shen Ling Bai Zhu San   2 2
0 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 1
0 glucose (sugar)   1 1
0 hexetidine   5 5
0 magnesium   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 2
0 Oyster Mushroom   2 2
0 white button mushrooms   2 2
0 bean   1 1
0 Polyethylene glycol   1 1
0 ß-glucan   4 4
0 arabinoxylan oligosaccharides (prebiotic)   5 5
0 fruit   3 3
0 spirulina(cyanobacteria)   1 1
0 cruciferous vegetables (broccoli cabbage)   2 2
0 ketogenic diet   3 3
0 cadium   1 1
0 fenugreek   1 1
0 Conjugated Linoleic Acid   1 1
0 laminaria digitata(oarweed - seaweed)   2 2
0 Peanut   1 1
0 whole grain,bran   1 1
0 carboxymethyl cellulose (prebiotic)   3 3
0 ginger   3 3
0 Curcumin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 4
0 low-fat diets   2 2
0 Perilla frutescens(shiso)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 blueberry   1 1
0 Alpha-Ketoglutarate   2 2
0 jatropha curcas [can be poisonous]   1 1
0 kefir   1 1
0 grape polyphenols   2 2
0 thonzonium bromide,(pharmacological additive)   4 4
0 Toothpaste fluoride   1 1
0 triphala   ๐Ÿ“๐Ÿฝ๏ธ Dosages 7 7
0 grape seed extract   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 green-lipped mussel   2 2
0 banana   2 2
0 rice bran   1 1
0 sodium butyrate   2 2
0 oplopanax horridus(Devil's Club)   1 1
0 wheat   5 5
0 thimerosal (mercury vacine perservative)   1 1
0 Fiber, total dietary   1 1
0 gallic acid (food additive)   2 2
0 berberine   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 6
0 sucralose   1 1
0 Vitamin E   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 1
0 pectin   3 3
0 alcoholic beverages   2 2
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 1
0 Mangosteen   1 1
-1 cranberry polyphenols   0 1
-1 cvs maximum strength probiotic   0 1
-1 ๐Ÿ˜“ plantago asiatica l.   1 2
-1 quinoa   0 1
-1 Sauerkraut   0 1
-1 Sodas   0 1
-1 starch-fed   0 1
-1 ๐Ÿ˜“ nuts   1 2
-1 partial sleep deprivation   0 1
-1 Carrot (juice)   0 1
-1 Cottage Cheese   0 1
-1 high red meat   2 3
-1 florfenicol   2 3
-1 bifidobacterium longum bb536 (probiotics)   3 4
-1 beef   0 1
-1 high fruit intake   0 1
-1 Kaempferol   0 1
-1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 1
-1 Silver   0 1
-1 polygonatum kingianum(Orange Flower Solomon's Seal.)   0 1
-1 co2   0 1
-1 coptis chinensis (Chinese goldthread)   0 1
-1 vitamin b7 biotin (supplement) (vitamin B7)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 5 6
-1 a-glucosidase inhibitors   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 ๐Ÿ˜“ amaranth   1 2
-1 Caffeine   5 6
-1 General Biotics Equilibrium   0 1
-1 ๐Ÿ˜“ Gluco-Oligosaccharides   1 2
-1 glycyrrhizic acid (licorice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 6 7
-1 ๐Ÿ˜“ polysorbate 80   1 2
-1 nobiletin   0 1
-1 magnesium-deficient diet   0 1
-1 Hydration   0 1
-1 Fruits (Cooked)   0 1
-1 Astragalus   0 1
-1 punicic acid   0 1
-1 vegetable/fruit juice-based diets   2 3
-1 rice   0 1
-1 SAM-e   0 1
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 butirosin   0 1
-1 high fodmap diet   0 1
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-1 Ursolic acid   0 1
-1 Pterostilbene   0 1
-1 mulberry fruit polysaccharide   0 1
-1 l-serine   0 1
-1 lard   2 3
-1 Fish Sauce   0 1
-1 Cayenne   0 1
-1 l-sorbose   0 1
-1 n-acetyl-d-glucosamine   0 1
-1 ๐Ÿ˜“ Whole Milk   1 2
-1 Rutin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ๐Ÿ˜“ chrysanthemum morifolium   1 2
-1 ๐Ÿ˜“ refined wheat breads   1 2
-1 Reishi Mushroom   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 Prescript Assist (Original Formula)   0 1
-1 camellia   0 1
-1 bisphenol a (bpa)   0 1
-1 Vitamin B   0 1
-1 squalamine   0 1
-1 ๐Ÿ˜“ Methionine   1 2
-1 sunflower oil   0 1
-1 Manuka Honey   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 acetic acid   0 1
-1 ๐Ÿ˜“ blackcurrant   1 2
-1 epicor   0 1
-1 high carbohydrate diet   0 1
-1 isobutyric acid   0 1
-1 isovaleric acid(fatty acid)   0 1
-1 propionate   0 1
-1 nigella sativa seed (black cumin)   2 3
-1 l-glutamic acid   0 1
-1 ๐Ÿ˜“ slow digestible carbohydrates   1 2
-1 symbioflor 2 e.coli probiotics   0 1
-1 vegetable   0 1
-1 western diet   0 1
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 1
-1 Guaiacol (polyphenol)   5 6
-1 l-citrulline   0 1
-1 fucoidan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 1
-1 ganoderma lucidum mycelium   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 Sijunzi decoction   0 1
-1 Miso   0 1
-1 ๐Ÿ˜“ humic substances   1 2
-1 ๐Ÿ˜“ palm kernel meal   1 2
-1 ๐Ÿ˜“ pea (fiber, protein)   1 2
-1 high-saturated fat diet   0 1
-1 glyphosphate   0 1
-1 ๐Ÿ˜“ Fisetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 2
-1 animal-based diet   3 4
-1 bacillus (probiotics)   0 1
-1 bacillus amyloliquefaciens (probiotic)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 colinfant e.coli probiotics   0 1
-1 vitamin a   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 4
-1 Umcka   0 1
-1 Prescript Assist (2018 Formula)   0 1
-1 Pickle juice   0 1
-1 sodium stearoyl lactylate   2 3
-1 Aloe   0 1
-1 amphotericin   0 1
-2 ๐Ÿ˜“ ๐Ÿ˜“ bacillus licheniformis,(probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 1 3
-2 smoking   4 6
-2 ๐Ÿ˜“ ๐Ÿ˜“ Tributyrin   1 3
-2 ๐Ÿ˜“ cholic acid (bile acid) (bile acid)   0 2
-2 ๐Ÿ˜“ high beef diet   0 2
-2 ๐Ÿ˜“ glycerol monolaurate (Monolaurin)   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ l-glutamine   1 3
-2 ๐Ÿ˜“ Reduce choline (Beef, Chicken Eggs)   0 2
-2 triclosan   3 5
-2 ๐Ÿ˜“ Far infrared Sauna   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ Cinnamaldehyde   1 3
-2 ๐Ÿ˜“ carob   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ rhubarb   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ low carbohydrate diet   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ Bofutsushosan   1 3
-2 ๐Ÿ˜“ clostridium butyricum (probiotics),Miya,Miyarisan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 4
-2 ๐Ÿ˜“ koji aspergillus oryzae   0 2
-2 ๐Ÿ˜“ kombucha   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ galactose (milk sugar)   1 3
-2 ๐Ÿ˜“ xylitol   0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ sugar   1 3
-2 ๐Ÿ˜“ Tryptophan   ๐Ÿ“๐Ÿฝ๏ธ Dosages 0 2
-2 ๐Ÿ˜“ ๐Ÿ˜“ red alga Laurencia tristicha   1 3
-2 ๐Ÿ˜“ ๐Ÿ˜“ cranberry bean flour   1 3
-2 ๐Ÿ˜“ owning pet   0 2
-2 ๐Ÿ˜“ safflower oil   0 2
-2 ๐Ÿ˜“ catecholamines (polyphenol)   0 2
-2 ๐Ÿ˜“ gallate (food additive)   2 4
-2 ๐Ÿ˜“ ๐Ÿ˜“ brassica juncea   1 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high animal protein diet   1 4
-3 ๐Ÿ˜“ cinnamon (oil. spice)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 rosmarinus officinalis (rosemary)   4 7
-3 ๐Ÿ˜“ ๐Ÿ˜“ Bile Acid Sequestrant   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ purple sweet potatoes   1 4
-3 ๐Ÿ˜“ quercetin   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 Vitamin C (ascorbic acid)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 4 7
-3 ๐Ÿ˜“ bile (acid/salts)   3 6
-3 ๐Ÿ˜“ lactobacillus rhamnosus (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 6
-3 ๐Ÿ˜“ ๐Ÿ˜“ Ferric citrate   0 3
-3 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ camelina seed   1 4
-3 ๐Ÿ˜“ omega-3 fatty acids   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 5
-3 ๐Ÿ˜“ ๐Ÿ˜“ Dextrin   0 3
-3 ๐Ÿ˜“ mannooligosaccharide (prebiotic)   2 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ gluten-free diet   2 6
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ginko   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low fiber diet   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ non-starch polysaccharides   0 4
-4 ๐Ÿ˜“ chitosan,(sugar)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ dairy   0 4
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ barley,oat   1 5
-4 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high processed foods diet   0 4
-4 ๐Ÿ˜“ high-fat diets   3 7
-4 ๐Ÿ˜“ ๐Ÿ˜“ high sugar diet   2 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ lactobacillus salivarius (probiotics)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 2 7
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ broccoli   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ high-protein diet   1 6
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ low fodmap diet   0 5
-5 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ rare meat   0 5
-5 ๐Ÿ˜“ folic acid,(supplement Vitamin B9)   ๐Ÿ“๐Ÿฝ๏ธ Dosages 3 8
-8 ๐Ÿ˜“ ๐Ÿ˜“ Slippery Elm   3 11
-9 ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ๐Ÿ˜“ ku ding cha tea   1 10

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 ยงโ€ฏ1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.