Modelled supplements for Osteoarthritis

Conventional Beliefs

  1. Probiotics: Research into the gut-brain connection suggests a potential link between gut health and mental health. Some studies indicate that probiotics might have a role in modulating mood and reducing anxiety. While this area of research is evolving, more studies are needed to understand the specific effects of probiotics on OCD symptoms.

  2. N-Acetylcysteine (NAC): Some limited studies suggest that NAC, a compound that acts as a precursor to glutathione (an antioxidant), might have potential benefits in reducing OCD symptoms in some individuals. However, further research is needed to establish its effectiveness, dosage, and long-term safety for OCD treatment.

  3. Omega-3 Fatty Acids: Omega-3 fatty acids found in fish oil might have some potential benefits for mental health and mood regulation. Some individuals with mental health conditions, including OCD, might explore omega-3 supplementation, although evidence specific to OCD is limited.

  4. Inositol: Inositol, a compound similar to glucose, has been studied for its potential in managing OCD symptoms. Some research suggests that high doses of inositol might have benefits in reducing OCD symptoms. However, more research is needed to determine its effectiveness and appropriate dosages.

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Citations
10.4 berberine   πŸ“πŸ½οΈ Dosages πŸ“š
5.3 ku ding cha tea   πŸ“š
5.2 arabinogalactan (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
5.1 lactobacillus rhamnosus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 inulin (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
4.8 Xanthohumol   πŸ“š
4.3 wheat   πŸ“š
3.4 xylan (prebiotic)   πŸ“š
3.1 quercetin   πŸ“πŸ½οΈ Dosages πŸ“š
3 Bofutsushosan   πŸ“š
2.8 wheat bran   πŸ“š
2.7 vitamin d   πŸ“πŸ½οΈ Dosages πŸ“š
2.7 iron   πŸ“πŸ½οΈ Dosages πŸ“š
2.5 white button mushrooms   πŸ“š
2.5 pea (fiber, protein)   πŸ“š
2.5 Sodium alginate   πŸ“πŸ½οΈ Dosages πŸ“š
2.4 rare meat   πŸ“š
2.4 barley,oat   πŸ“š
2.3 broccoli   πŸ“š
2.3 fasting   πŸ“š
2.3 Rutin   πŸ“πŸ½οΈ Dosages πŸ“š
2.2 kefir   πŸ“š
2.1 plantago asiatica l.   πŸ“š
2.1 walnuts   πŸ“πŸ½οΈ Dosages πŸ“š
2.1 nuts   πŸ“š
2 dairy   πŸ“š
2 ketogenic diet   πŸ“š
2 propionate   πŸ“š
2 Tributyrin   πŸ“š
2 camellia   πŸ“š
2 banana   πŸ“š
2 Tryptophan   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 Cinnamaldehyde   πŸ“š
1.9 Conjugated Linoleic Acid   πŸ“š
1.9 mannooligosaccharide (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 amaranth   πŸ“š
1.9 aspergillus oryzae   πŸ“š
1.9 cranberry bean flour   πŸ“š
1.9 omega-3 fatty acids   πŸ“πŸ½οΈ Dosages πŸ“š
1.9 slow digestible carbohydrates   πŸ“š
1.7 lard   πŸ“š
1.7 Fisetin   πŸ“πŸ½οΈ Dosages πŸ“š
1.6 alcoholic beverages   πŸ“š
1.6 emblica officinalis   πŸ“š
1.6 carob   πŸ“š
1.6 Alpha-Ketoglutarate   πŸ“š
1.6 vegetarians   πŸ“š
1.5 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 ginko   πŸ“πŸ½οΈ Dosages πŸ“š
1.5 Citrus Fruit Extract   πŸ“š
1.4 pectin   πŸ“š
1.4 genistein   πŸ“š
1.4 palm kernel meal   πŸ“š
1.4 refined wheat breads   πŸ“š
1.4 vegetable   πŸ“š
1.4 extra virgin olive oil   πŸ“š
1.4 Pulses   πŸ“š
1.4 animal-based diet   πŸ“š
1.3 Guaiacol (polyphenol)   πŸ“š
1.3 rhubarb   πŸ“š
1.3 safflower oil   πŸ“š
1.3 symbioflor 2 e.coli probiotics   πŸ“š
1.3 Gluco-Oligosaccharides   πŸ“š
1.2 resistant maltodextrin   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 lactobacillus salivarius (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 barley   πŸ“πŸ½οΈ Dosages πŸ“š
1.2 fruit   πŸ“š
1.2 Apigenin   πŸ“š
1.2 Moringa Oleifera   πŸ“š
1.1 Umcka   πŸ“š
1.1 Reishi Mushroom   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Sauerkraut   πŸ“š
1.1 Silver   πŸ“š
1.1 Cayenne   πŸ“š
1.1 Cottage Cheese   πŸ“š
1.1 Fish Sauce   πŸ“š
1.1 Manuka Honey   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 Miso   πŸ“š
1.1 Pickle juice   πŸ“š
1.1 fat   πŸ“š
1.1 kombucha   πŸ“š
1.1 l-sorbose   πŸ“š
1.1 bacillus (probiotics)   πŸ“š
1.1 coptis chinensis, Chinese goldthread   πŸ“š
1.1 melatonin supplement   πŸ“πŸ½οΈ Dosages πŸ“š
1.1 sunflower oil   πŸ“š
1.1 Aloe   πŸ“š
1.1 Carrot (juice)   πŸ“š
1.1 western diet   πŸ“š
1.1 mulberry fruit polysaccharide   πŸ“š
1.1 Ferric citrate   πŸ“š
1.1 Spearmint(mentha spicata)   πŸ“š
1.1 oolong teas   πŸ“š
1 whole grain,bran   πŸ“š
1 blueberry   πŸ“š
1 apple   πŸ“š
1 fenugreek   πŸ“š
1 Sijunzi decoction   πŸ“š
1 red alga Laurencia tristicha   πŸ“š
1 Far infrared Sauna   πŸ“š
1 Fruits (Cooked)   πŸ“š
0.9 purple sweet potatoes   πŸ“š
0.9 l-glutamine   πŸ“πŸ½οΈ Dosages πŸ“š
0.9 high carbohydrate diet   πŸ“š
0.9 high-protein diet   πŸ“š
0.8 chrysanthemum morifolium   πŸ“š
0.8 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   πŸ“š
0.8 green-lipped mussel   πŸ“š
0.8 Manjistha (Rubia cordifolia)   πŸ“š
0.7 Kale   πŸ“š
0.7 Ursolic acid   πŸ“š
0.7 Dangshen   πŸ“š
0.7 Xanthan gum   πŸ“š
0.7 carrageenan   πŸ“š
0.7 Soymilk   πŸ“š
0.7 hypocaloric hyperproteic diet   πŸ“š
0.7 triphala   πŸ“πŸ½οΈ Dosages πŸ“š
0.7 l-proline   πŸ“š
0.7 vitamin B7, biotin   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 high beef diet   πŸ“š
0.6 Astragalus   πŸ“š
0.6 Psyllium (Plantago Ovata Husk)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   πŸ“š
0.6 Goji (berry,juice)   πŸ“š
0.6 retinoic acid,(Vitamin A derivative)   πŸ“š
0.6 colinfant e.coli probiotics   πŸ“š
0.6 vitamin a   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 galacto-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 chlorine   πŸ“š
0.6 Dextrin   πŸ“πŸ½οΈ Dosages πŸ“š
0.6 rice bran   πŸ“š
0.5 punicic acid   πŸ“š
0.5 nobiletin   πŸ“š
0.5 camelina seed   πŸ“š
0.5 Vitamin B   πŸ“š
0.5 l-taurine   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 hypericin, St. John's Wort   πŸ“š
-0.5 rosa canina   πŸ“š
-0.5 lavender   πŸ“š
-0.5 lemongrass oil   πŸ“š
-0.5 milk thistle(silybum marianum)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.5 leea indica,bandicoot berry   πŸ“š
-0.5 brown algae   πŸ“š
-0.5 papaya   πŸ“š
-0.5 Pediococcus pentosaceus   πŸ“š
-0.5 lactobacillus helveticus   πŸ“š
-0.5 Slippery Elm   πŸ“š
-0.5 rosehip tea   πŸ“š
-0.5 pomegranate blossom tea   πŸ“š
-0.5 laser trilobum l.,kefe cumin   πŸ“š
-0.5 vitex negundo (herb)   πŸ“š
-0.5 Theanine   πŸ“š
-0.5 Lactobacillus pentosus   πŸ“š
-0.5 Amylopectin   πŸ“š
-0.5 Cistus Incanus   πŸ“š
-0.5 Baicalin   πŸ“š
-0.6 Goat milk   πŸ“š
-0.6 starch-fed   πŸ“š
-0.6 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   πŸ“š
-0.6 high amylose cornstarch   πŸ“š
-0.6 N-Acetyl Cysteine (NAC),   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 Kiwifruit   πŸ“š
-0.6 Prescript Assist (2018 Formula)   πŸ“š
-0.6 lactobacillus brevis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.6 grapes   πŸ“š
-0.7 bifidobacterium longum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 carboxymethyl cellulose (prebiotic)   πŸ“š
-0.7 almonds/ almond skins   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 oats   πŸ“š
-0.7 lactobacillus sakei (probiotics)   πŸ“š
-0.7 Vitamin E   πŸ“πŸ½οΈ Dosages πŸ“š
-0.7 Lentilactobacillus buchneri   πŸ“š
-0.7 Quinine   πŸ“š
-0.7 Vanilla   πŸ“š
-0.7 Bromelain   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Burdock Root   πŸ“š
-0.8 Lactobacillus Johnsonii (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 Sodas   πŸ“š
-0.8 Fiber, total dietary   πŸ“š
-0.8 bacillus laterosporus (probiotic)   πŸ“š
-0.8 lemon   πŸ“š
-0.8 annatto   πŸ“š
-0.8 tomato powder   πŸ“š
-0.8 Artemisinin   πŸ“š
-0.8 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   πŸ“š
-0.8 bifidobacterium longum,lactobacillus helveticus (probiotics)   πŸ“š
-0.8 peganum harmala (rue)   πŸ“š
-0.8 magnolia bark   πŸ“š
-0.8 marjoram   πŸ“š
-0.8 satureia montana(Winter savory)   πŸ“š
-0.8 paenibacillus polymyxa (prescript assist) (probiotics)   πŸ“š
-0.8 trametes versicolor(Turkey tail mushroom)   πŸ“š
-0.8 withania somnifera,ashwagandha   πŸ“πŸ½οΈ Dosages πŸ“š
-0.8 abies alba mill, silver fir   πŸ“š
-0.8 carum carvi, Caraway   πŸ“š
-0.9 chamaemelum nobile,chamomile   πŸ“š
-0.9 acetic acid   πŸ“š
-0.9 bacillus subtilis natto (probiotics)   πŸ“š
-0.9 cvs maximum strength probiotic   πŸ“š
-0.9 propolis(bee's glue)   πŸ“š
-0.9 salvia officinalis (sage)   πŸ“š
-0.9 bifidobacterium (probiotics)   πŸ“š
-0.9 marijuana   πŸ“š
-0.9 Vitamin B6,pyridoxine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 Arbutin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 low-fat diets   πŸ“š
-0.9 bifidobacterium breve (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 Acai   πŸ“š
-0.9 Bay Leaf   πŸ“š
-0.9 Bilberry   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 Boldo   πŸ“š
-0.9 Red Cabbage   πŸ“š
-0.9 catechins (from tea/wine)   πŸ“š
-0.9 Caramel color   πŸ“š
-0.9 Caraway   πŸ“š
-0.9 Cardamom   πŸ“š
-0.9 Uva Ursi   πŸ“š
-0.9 Vegemite   πŸ“š
-0.9 Trigonelline (found in Coffee)   πŸ“š
-0.9 Soy sauce   πŸ“š
-0.9 Sriracha sauce   πŸ“š
-0.9 Tabasco sauce   πŸ“š
-0.9 Tapatio   πŸ“š
-0.9 Pineapple   πŸ“š
-0.9 Piperine   πŸ“š
-0.9 Pumpkin seed   πŸ“š
-0.9 Papaya leaf   πŸ“š
-0.9 Papaya seed   πŸ“š
-0.9 Parsley   πŸ“š
-0.9 Mustard seed extract   πŸ“š
-0.9 Mustard yellow   πŸ“š
-0.9 Nutmeg   πŸ“š
-0.9 Dandelion   πŸ“š
-0.9 Echinacea   πŸ“πŸ½οΈ Dosages πŸ“š
-0.9 Elderberry   πŸ“š
-0.9 Epazote   πŸ“š
-0.9 Eucalyptus   πŸ“š
-0.9 Fernet   πŸ“š
-0.9 Galangal   πŸ“š
-0.9 Goldenseal   πŸ“š
-0.9 Hibiscus   πŸ“š
-0.9 Honeysuckle   πŸ“š
-0.9 Hops   πŸ“š
-0.9 Horseradish   πŸ“š
-0.9 Kimchi   πŸ“š
-0.9 Lemon Balm   πŸ“š
-0.9 Lemon peel   πŸ“š
-0.9 Lemongrass   πŸ“š
-0.9 Lime   πŸ“š
-0.9 Cranberry   πŸ“š
-0.9 Celery Seed   πŸ“š
-0.9 Cilantro   πŸ“š
-0.9 Citric acid   πŸ“š
-0.9 Clove   πŸ“š
-0.9 Coffee   πŸ“š
-0.9 Cola (w/ aspartame)   πŸ“š
-1 Onion   πŸ“š
-1 hou-po-da-huang-tang   πŸ“š
-1 rye   πŸ“š
-1 Konjaku flour   πŸ“š
-1 whole grain diet   πŸ“š
-1 whole-grain barley   πŸ“πŸ½οΈ Dosages πŸ“š
-1 low-fat high-complex carbohydrate diet   πŸ“š
-1 dates   πŸ“š
-1.1 black raspberries   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 lactobacillus reuteri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.1 brassica juncea   πŸ“š
-1.1 Rhubarb Peony Decoction   πŸ“š
-1.1 Caffeine   πŸ“š
-1.1 avocado peel   πŸ“š
-1.1 gluten   πŸ“š
-1.1 Coenzyme Q10   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 Peptide LL-37   πŸ“š
-1.2 Peanut   πŸ“š
-1.2 Cumin   πŸ“š
-1.2 Taxifolin   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 asparagus   πŸ“š
-1.2 Umeboshi (Japanese Apricot or Prunus mume )   πŸ“š
-1.2 Bacillus clausii (Probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 buckwheat   πŸ“š
-1.2 diosmin,(polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 bifidobacterium bifidum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.2 resveratrol (grape seed/polyphenols/red wine)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.3 tabebuia impetiginosa (taheebo) bark   πŸ“š
-1.3 schinus molle (herb)   πŸ“š
-1.3 sesuvium portulacastrum herb   πŸ“š
-1.3 PreforPro   πŸ“š
-1.3 chestnut tannins   πŸ“š
-1.4 Lactobacillus jensenii   πŸ“š
-1.4 Tea tree   πŸ“š
-1.4 wormwood(artemisia)   πŸ“š
-1.4 micromeria fruticosa,White-leaved Savory   πŸ“š
-1.4 xylaria hypoxylon (fungi)   πŸ“š
-1.4 dietary phytoestrogens (isoflavones)   πŸ“š
-1.4 tulsi   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 olea europaea,olive leaf   πŸ“πŸ½οΈ Dosages πŸ“š
-1.4 laminaria hyperborea( tangle/cuvie - seaweed)   πŸ“š
-1.4 bioflorin,enterococcus faecium sf 68,(probiotics)   πŸ“š
-1.4 doenjang (fermented bean paste)   πŸ“š
-1.4 high resistant starch   πŸ“š
-1.5 bifidobacterium catenulatum,(probiotics)   πŸ“š
-1.5 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   πŸ“š
-1.5 mastic gum (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 polyphenols   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 linseed(flaxseed)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.5 partially hydrolysed guar gum (prebiotic)   πŸ“š
-1.5 rosa rugosa   πŸ“š
-1.6 bifidobacterium lactis,streptococcus thermophilus probiotic   πŸ“š
-1.6 Vitamin B1,thiamine hydrochloride   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 red chiles (Capsicum)   πŸ“š
-1.7 salt (sodium chloride)   πŸ“š
-1.7 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   πŸ“š
-1.7 chicken   πŸ“š
-1.7 Pork   πŸ“š
-1.7 mutaflor escherichia coli nissle 1917 (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 anise   πŸ“πŸ½οΈ Dosages πŸ“š
-1.7 Mangosteen   πŸ“š
-1.8 Boron (Organic Source)   πŸ“š
-1.8 coriander oil   πŸ“š
-1.8 enterococcus durans (probiotics)   πŸ“š
-1.8 navy bean   πŸ“š
-1.8 lactobacillus kefiri (NOT KEFIR)   πŸ“š
-1.8 ß-glucan   πŸ“πŸ½οΈ Dosages πŸ“š
-1.8 tea   πŸ“š
-1.8 Apple skin   πŸ“š
-1.8 Vitamin B9,folic acid   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 whole-grain wheat   πŸ“š
-1.9 quercetin,resveratrol   πŸ“š
-1.9 lactobacillus gasseri (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 lactobacillus casei shirota (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-1.9 chitooligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2 basil   πŸ“š
-2 sorghum   πŸ“š
-2 Fish   πŸ“š
-2.1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   πŸ“š
-2.1 bifidobacterium animalis lactis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 gluten-free diet   πŸ“š
-2.1 vitamin B3,niacin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 vitamin b2,Riboflavin   πŸ“πŸ½οΈ Dosages πŸ“š
-2.1 noni   πŸ“πŸ½οΈ Dosages πŸ“š
-2.2 galla rhois   πŸ“š
-2.2 trachyspermum ammi, Ajwain   πŸ“š
-2.2 Sumac(Rhus coriaria)   πŸ“š
-2.2 galla chinensis (herb)   πŸ“š
-2.3 cannabinoids   πŸ“š
-2.3 gum arabic (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 lactobacillus acidophilus (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.3 foeniculum vulgare,fennel   πŸ“š
-2.4 ginger   πŸ“š
-2.4 Hesperidin (polyphenol)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 selenium   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 oregano (origanum vulgare, oil) |   πŸ“š
-2.5 lactobacillus rhamnosus gg (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.5 Turmeric   πŸ“πŸ½οΈ Dosages πŸ“š
-2.6 bifidobacterium pseudocatenulatum,(probiotics)   πŸ“š
-2.7 Olive Oil   πŸ“š
-2.8 bifidobacterium adolescentis,(probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-2.8 green tea   πŸ“š
-3 brown rice   πŸ“š
-3.1 garlic (allium sativum)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 neem   πŸ“πŸ½οΈ Dosages πŸ“š
-3.1 tannic acid   πŸ“š
-3.2 whey   πŸ“πŸ½οΈ Dosages πŸ“š
-3.2 oligosaccharides (prebiotic)   πŸ“š
-3.3 syzygium aromaticum (clove)   πŸ“š
-3.3 lactobacillus paracasei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-3.4 bacillus pumilus   πŸ“š
-3.5 Baking Soda, Sodium Bicarbonate   πŸ“š
-3.6 peppermint (spice, oil)   πŸ“š
-3.6 quebracho   πŸ“š
-3.6 Shen Ling Bai Zhu San   πŸ“š
-3.7 Vitamin B-12   πŸ“πŸ½οΈ Dosages πŸ“š
-3.9 resistant starch   πŸ“š
-4 saccharomyces boulardii (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-4 capsaicin (hot pepper)   πŸ“š
-4.3 high-fat diets   πŸ“š
-4.3 Curcumin   πŸ“πŸ½οΈ Dosages πŸ“š
-4.7 luteolin (flavonoid)   πŸ“πŸ½οΈ Dosages πŸ“š
-4.9 rosmarinus officinalis,rosemary   πŸ“š
-5 pediococcus acidilactic (probiotic)   πŸ“š
-5 Limosilactobacillus fermentum (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.1 Tudca   πŸ“πŸ½οΈ Dosages πŸ“š
-5.3 thyme (thymol, thyme oil)   πŸ“š
-5.3 enterococcus faecium (probiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 lactobacillus plantarum (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.7 fructo-oligosaccharides (prebiotic)   πŸ“πŸ½οΈ Dosages πŸ“š
-5.9 high fiber diet   πŸ“š
-6 Cacao   πŸ“πŸ½οΈ Dosages πŸ“š
-6.1 bacillus coagulans (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-7 lactobacillus casei (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.3 bacillus subtilis (probiotics)   πŸ“πŸ½οΈ Dosages πŸ“š
-10.7 soy   πŸ“πŸ½οΈ Dosages πŸ“š

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