Modelled supplements for Osteoarthritis:OA

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
8 👍 👍 👍 👍 👍 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 9 1
8 👍 👍 👍 👍 👍 👍 👍 quercetin,resveratrol   8 0
7 👍 👍 👍 soy   📏🍽️ Dosages 9 2
6 👍 👍 👍 👍 👍 Baking Soda, Sodium Bicarbonate   6 0
6 👍 👍 resistant starch   9 3
6 👍 👍 👍 👍 👍 pediococcus acidilactic (probiotic)   6 0
6 👍 👍 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 9 3
6 👍 👍 👍 👍 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 7 1
5 👍 👍 👍 👍 gum arabic (prebiotic)   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   5 0
5 👍 👍 apple   7 2
5 👍 vitamin B3,niacin   📏🍽️ Dosages 8 3
5 👍 👍 👍 👍 chicory (prebiotic)   📏🍽️ Dosages 5 0
5 👍 👍 high fiber diet   7 2
5 👍 vitamin d   📏🍽️ Dosages 8 3
5 👍 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 8 3
5 👍 👍 👍 👍 whey   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 5 0
5 👍 👍 Cacao   📏🍽️ Dosages 7 2
5 👍 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 👍 vsl#3 (probiotics)   6 1
5 👍 👍 👍 👍 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 5 0
5 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 8 3
5 👍 👍 pomegranate   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 bentonite   5 0
5 👍 👍 👍 👍 epinephrine   5 0
5 👍 👍 👍 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   5 0
4 👍 👍 👍 Cranberry   4 0
4 👍 👍 👍 enterococcus durans (probiotics)   4 0
4 👍 👍 👍 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 5 1
4 👍 👍 👍 low animal protein diet   4 0
4 👍 👍 👍 thyme (thymol, thyme oil)   4 0
4 👍 👍 👍 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 5 1
4 👍 👍 glycine   📏🍽️ Dosages 6 2
4 👍 👍 👍 capsaicin (hot pepper)   4 0
4 👍 👍 fish oil   📏🍽️ Dosages 6 2
4 👍 👍 👍 👍 high resistant starch   5 1
4 👍 👍 👍 peppermint (spice, oil)   4 0
4 👍 👍 saccharomyces cerevisiae (probiotics)   6 2
4 👍 👍 👍 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 5 1
4 👍 👍 👍 propyl gallate(corn)   4 0
4 👍 👍 whole-grain barley   📏🍽️ Dosages 6 2
4 👍 👍 👍 bacillus pumilus   4 0
4 👍 brown rice   7 3
4 👍 👍 oligosaccharides (prebiotic)   6 2
4 👍 👍 👍 low processed foods diet   4 0
4 👍 👍 tea   6 2
4 👍 walnuts   📏🍽️ Dosages 7 3
4 👍 👍 👍 noni   📏🍽️ Dosages 4 0
4 👍 👍 👍 👍 almonds/ almond skins   📏🍽️ Dosages 5 1
4 👍 👍 👍 dequalinium dichloride   4 0
4 👍 👍 👍 avocado peel   4 0
4 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 resistant maltodextrin   📏🍽️ Dosages 6 2
4 👍 👍 👍 whole grain diet   4 0
4 👍 👍 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   5 1
4 👍 👍 👍 👍 dietary phytoestrogens (isoflavones)   5 1
4 👍 👍 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 4 0
4 👍 👍 oregano (origanum vulgare, oil) |   6 2
3 👍 👍 hou-po-da-huang-tang   3 0
3 👍 navy bean   6 3
3 👍 disodium fumarate (food additive)   5 2
3 👍 👍 👍 bifidobacterium catenulatum,(probiotics)   4 1
3 Vitamin B-12   📏🍽️ Dosages 7 4
3 👍 bacillus coagulans (probiotics)   📏🍽️ Dosages 5 2
3 👍 polymannuronic acid   6 3
3 👍 👍 👍 salt (sodium chloride)   4 1
3 👍 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 6 3
3 acetylsalicylic acid,aspirin   7 4
3 👍 👍 methyl gallate   3 0
3 👍 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 6 3
3 👍 👍 lactose   3 0
3 👍 wheat bran   5 2
3 👍 👍 red chiles (Capsicum)   3 0
3 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 3 0
3 👍 👍 👍 aspartame (sweetner)   4 1
3 👍 👍 catechol   3 0
3 👍 👍 👍 Lithium   4 1
3 👍 👍 👍 polydextrose   4 1
3 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 6 3
3 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 7 4
3 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 6 3
3 👍 Burdock Root   5 2
3 👍 fasting   5 2
3 👍 methionine-choline-deficient (MCD) diet   5 2
3 👍 👍 neem   📏🍽️ Dosages 3 0
3 👍 fibre-rich macrobiotic ma-pi 2 diet   5 2
3 👍 👍 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 👍 high salt   4 1
3 👍 👍 👍 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 methyl benzethonium chloride   3 0
3 👍 👍 galla rhois   3 0
3 👍 👍 lactobacillus kefiri (NOT KEFIR)   3 0
3 👍 👍 merbromin   3 0
3 👍 👍 👍 black raspberries   📏🍽️ Dosages 4 1
3 👍 👍 chicken   3 0
3 👍 👍 👍 Goji (berry,juice)   4 1
3 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 8 5
3 👍 👍 rosa rugosa   3 0
2 👍 Soymilk   2 0
2 👍 👍 partially hydrolyzed guar gum   📏🍽️ Dosages 3 1
2 👍 persimmon tannin   2 0
2 👍 xylaria hypoxylon (fungi)   2 0
2 inulin (prebiotic)   📏🍽️ Dosages 6 4
2 👍 👍 laminaria hyperborea( tangle/cuvie - seaweed)   3 1
2 👍 gynostemma pentaphyllum (Jiaogulan)   4 2
2 Pulses   6 4
2 👍 syzygium aromaticum (clove)   2 0
2 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   2 0
2 👍 oligofructose-enriched inulin (prebiotic)   4 2
2 👍 👍 galla chinensis (herb)   3 1
2 👍 allium cepa   2 0
2 👍 Caramel color   2 0
2 👍 Codonopsis pilosula   2 0
2 👍 Bismuth Salts   2 0
2 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 6 4
2 👍 👍 Dendrobium officinale   3 1
2 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   3 1
2 👍 Taxifolin   📏🍽️ Dosages 2 0
2 👍 dates   2 0
2 👍 PreforPro   2 0
2 👍 Kiwifruit   2 0
2 👍 lactulose   4 2
2 👍 lemongrass oil   2 0
2 👍 micromeria fruticosa,White-leaved Savory   2 0
2 👍 wormwood(artemisia)   2 0
2 👍 tabebuia impetiginosa (taheebo) bark   2 0
2 👍 Turmeric   📏🍽️ Dosages 2 0
2 👍 👍 Psyllium (Plantago Ovata Husk)   📏🍽️ Dosages 3 1
2 👍 schinus molle (herb)   2 0
2 👍 sesuvium portulacastrum herb   2 0
2 👍 garlic (allium sativum)   📏🍽️ Dosages 4 2
2 👍 bifidobacterium (probiotics)   2 0
2 👍 heparin   2 0
2 👍 SES bacteriophage   2 0
2 👍 rye   2 0
2 👍 silver nanoparticle   2 0
2 👍 hexachlorophene   2 0
2 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 👍 buckwheat   2 0
2 👍 cannabinoids   2 0
2 👍 bacillus subtilis natto (probiotics)   2 0
2 👍 trachyspermum ammi, Ajwain   2 0
2 👍 tulsi   📏🍽️ Dosages 2 0
2 👍 PYO Bacteriophage   2 0
2 👍 selenium   📏🍽️ Dosages 2 0
2 👍 Citicoline   2 0
2 👍 👍 foeniculum vulgare,fennel   3 1
2 👍 low-fat high-complex carbohydrate diet   2 0
2 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 2 0
2 👍 sorghum   2 0
2 👍 Pork   4 2
2 👍 👍 polyphenols   📏🍽️ Dosages 3 1
2 👍 levan   4 2
2 👍 green tea   4 2
2 👍 meropenem   2 0
2 👍 Peptide LL-37   2 0
2 👍 yogurt   2 0
2 👍 laser trilobum l.,kefe cumin   2 0
2 l-proline   5 3
2 👍 cranberry bean flour   4 2
2 👍 basil   2 0
2 👍 salvia officinalis (sage)   2 0
2 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   3 1
2 👍 👍 tannic acid   3 1
2 👍 potatoes   4 2
2 iron   📏🍽️ Dosages 7 5
2 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 6 4
2 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   5 3
2 barley   📏🍽️ Dosages 6 4
2 👍 cinnamomum zeylanicum   2 0
2 👍 anise   📏🍽️ Dosages 2 0
2 👍 Sumac(Rhus coriaria)   2 0
2 👍 Tea tree   2 0
2 👍 👍 vitamin b2,Riboflavin   📏🍽️ Dosages 3 1
2 👍 olea europaea,olive leaf   📏🍽️ Dosages 2 0
2 👍 cellulose (prebiotic)   2 0
2 👍 coriander oil   2 0
2 👍 Konjaku flour   2 0
2 👍 trametes versicolor(Turkey tail mushroom)   2 0
2 👍 Tudca   2 0
2 vegetarians   6 4
2 👍 cinnamomum tamala   2 0
1 Dandelion   1 0
1 👍 Glucomannan   📏🍽️ Dosages 2 1
1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   1 0
1 Hops   1 0
1 carum carvi, Caraway   1 0
1 chamaemelum nobile,chamomile   1 0
1 chlorhexidine   1 0
1 aloe vera   1 0
1 bacillus laterosporus (probiotic)   1 0
1 benzethonium chloride   1 0
1 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 3 2
1 xylan (prebiotic)   3 2
1 satureia montana(Winter savory)   1 0
1 papaya   1 0
1 Parsley   1 0
1 mediterranean diet   5 4
1 Onion   1 0
1 tomato powder   1 0
1 Glycolic acid   1 0
1 corn   1 0
1 bioflorin,enterococcus faecium sf 68,(probiotics)   1 0
1 Arbutin (polyphenol)   📏🍽️ Dosages 6 5
1 Bifidobacterium animalis   1 0
1 oolong teas   1 0
1 Papaya seed   1 0
1 Lactobacillus salivarius UCC118   3 2
1 Mango ginger(curcuma amada)   1 0
1 sesame   1 0
1 sesame cake/meal   1 0
1 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 6 5
1 Chlorine Dioxide Solution (CDS)   1 0
1 Citric acid   1 0
1 Cumin   1 0
1 👍 dietary fiber   2 1
1 grapes   1 0
1 Hesperidin (polyphenol)   📏🍽️ Dosages 6 5
1 high amylose cornstarch   1 0
1 raffinose(sugar beet)   4 3
1 Nutmeg   1 0
1 paenibacillus polymyxa (prescript assist) (probiotics)   1 0
1 lactobacillus helveticus   1 0
1 vitex negundo (herb)   1 0
1 whole-grain wheat   1 0
1 Tabasco sauce   1 0
1 Leuconostoc cremoris   1 0
1 low protein diet   3 2
1 luteolin (flavonoid)   📏🍽️ Dosages 6 5
1 magnolia bark   1 0
1 mastic gum (prebiotic)   📏🍽️ Dosages 1 0
1 Mustard yellow   1 0
1 propolis(bee's glue)   1 0
1 rosa canina   1 0
1 Acai   1 0
1 Bay Leaf   1 0
1 Fernet   1 0
1 hypocaloric hyperproteic diet   4 3
1 ibuprofen   6 5
1 lactobacillus bulgaricus (probiotics)   1 0
1 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   1 0
1 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 2 1
1 bifidobacterium longum,lactobacillus helveticus (probiotics)   1 0
1 Celery Seed   1 0
1 👍 chondrus crispus,red sea weed   2 1
1 lactobacillus sakei (probiotics)   1 0
1 Galangal   1 0
1 glutamate   1 0
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 milk thistle(silybum marianum)   📏🍽️ Dosages 1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 6 5
1 nephelium longan,lychee fruit   1 0
1 raw potato starch   3 2
1 oolong tea polyphenols   1 0
1 marijuana   1 0
1 Clove   1 0
1 👍 intesti-bacteriophage   2 1
1 Elderberry   1 0
1 Epazote   1 0
1 extra virgin olive oil   1 0
1 abies alba mill, silver fir   1 0
1 saccharin   📏🍽️ Dosages 4 3
1 zinc   📏🍽️ Dosages 6 5
1 Racetams   📏🍽️ Dosages 6 5
1 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   1 0
1 Lactobacillus pentosus   1 0
1 Lemon peel   1 0
1 alexidine dihydrochloride   1 0
1 germinated barley food-stuff   1 0
1 👍 gluten   2 1
1 👍 hypericin, St. John's Wort   2 1
1 Kimchi   1 0
1 👍 red wine polyphenols   📏🍽️ Dosages 2 1
1 retinoic acid,(Vitamin A derivative)   6 5
1 marjoram   1 0
1 Lemon Balm   1 0
1 diosmin,(polyphenol)   📏🍽️ Dosages 6 5
1 Eucalyptus   1 0
1 Caraway   1 0
1 cherry   1 0
1 Exercise   3 2
1 grape fiber   1 0
1 ß-sitosterol   1 0
1 sulfabenzamide   6 5
1 Tapatio   1 0
1 Theobromine (in food)   6 5
1 plantain bananas   1 0
1 Pumpkin seed   1 0
1 lavender   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   1 0
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 👍 bifidobacterium lactis,streptococcus thermophilus probiotic   2 1
1 GABA   📏🍽️ Dosages 1 0
1 Bilberry   📏🍽️ Dosages 1 0
1 Piperine   1 0
1 pomegranate blossom tea   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   3 2
1 lactobacillus acidophilus,cellobiose (probiotics)   1 0
1 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   2 1
1 lemon   1 0
1 mannitol   1 0
1 fraxinus angustifolia,narrow-leafed ash   1 0
1 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 5 4
1 genistein   3 2
1 annatto   1 0
1 daesiho-tang   1 0
1 acetic acid   1 0
1 Boldo   1 0
1 Goldenseal   1 0
1 Haritaki   📏🍽️ Dosages 1 0
1 Opium poppy (Papaver somniferum)   1 0
1 👍 Lentilactobacillus buchneri   2 1
1 👍 stevia   📏🍽️ Dosages 2 1
1 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 6 5
1 rosehip tea   1 0
1 Vegemite   1 0
1 naringenin(grapefruit) (Flavonoid)   3 2
1 Horseradish   1 0
1 maize   1 0
1 glycerol monolaurate (Monolaurin)   3 2
1 helichrysum italicum,Immortelle   1 0
1 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 0
1 Cardamom   1 0
1 Coffee   1 0
1 👍 Umeboshi (Japanese Apricot or Prunus mume )   2 1
1 👍 Spearmint(mentha spicata)   2 1
1 Sriracha sauce   1 0
1 sulfites food additives   1 0
1 doenjang (fermented bean paste)   1 0
1 Pineapple   1 0
1 red wine   📏🍽️ Dosages 5 4
1 👍 brown algae   2 1
1 👍 Agavins (agave sugar)   2 1
1 Apple skin   1 0
1 Cistus Incanus   1 0
1 Enko Bacteriophage   1 0
1 epicatechin   1 0
1 fat   4 3
1 Beet   1 0
1 (+)-catechin   1 0
1 honey   📏🍽️ Dosages 1 0
1 👍 oats   2 1
1 Mustard seed extract   1 0
1 wasabi   1 0
1 Papaya leaf   1 0
1 peganum harmala (rue)   1 0
1 plant-rich diet   1 0
1 Red 40   1 0
1 withania somnifera,ashwagandha   📏🍽️ Dosages 1 0
1 cylicodiscus gabunensis (mimosaceae)   1 0
1 d-fructose (sugar)   1 0
1 Echinacea   📏🍽️ Dosages 1 0
1 Fersis Bacteriophage   1 0
1 👍 Ginseng   📏🍽️ Dosages 2 1
1 Hibiscus   1 0
1 lemon oil   1 0
1 l-phenylalanine   1 0
1 Honeysuckle   1 0
1 leea indica,bandicoot berry   1 0
1 linseed(flaxseed)   📏🍽️ Dosages 5 4
1 Irgasan   1 0
1 pomegranate juice   1 0
1 Red Cabbage   1 0
1 Trigonelline (found in Coffee)   1 0
1 Uva Ursi   1 0
1 Lactococcus lactis diacetylactis   1 0
0 Polyethylene glycol   1 1
0 ß-glucan   📏🍽️ Dosages 4 4
0 fruit   3 3
0 spirulina(cyanobacteria)   1 1
0 ketogenic diet   3 3
0 laminaria digitata,oarweed - seaweed   2 2
0 cadium   1 1
0 cruciferous vegetables (broccoli cabbage)   2 2
0 fenugreek   1 1
0 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 1
0 hexetidine   5 5
0 glucose (sugar)   1 1
0 Oyster Mushroom   2 2
0 magnesium   📏🍽️ Dosages 2 2
0 white button mushrooms   2 2
0 bean   1 1
0 Grapefruit seed extract   1 1
0 Baicalin   2 2
0 Titanium Dioxide (E171) (TiO2)   1 1
0 d-ribose   📏🍽️ Dosages 1 1
0 fruit/legume fibre   2 2
0 Shen Ling Bai Zhu San   2 2
0 Conjugated Linoleic Acid   1 1
0 whole grain,bran   1 1
0 Peanut   1 1
0 ginger   3 3
0 carboxymethyl cellulose (prebiotic)   3 3
0 Alpha-Ketoglutarate   2 2
0 jatropha curcas [can be poisonous]   1 1
0 kefir   1 1
0 grape polyphenols   2 2
0 blueberry   1 1
0 Nicotine, Nicotine Patch   1 1
0 Perilla frutescens(shiso)   📏🍽️ Dosages 1 1
0 thonzonium bromide,(pharmacological additive)   4 4
0 Toothpaste fluoride   1 1
0 triphala   📏🍽️ Dosages 7 7
0 low-fat diets   2 2
0 Curcumin   📏🍽️ Dosages 4 4
0 arabinogalactan (prebiotic)   📏🍽️ Dosages 5 5
0 grape seed extract   📏🍽️ Dosages 1 1
0 green-lipped mussel   2 2
0 banana   2 2
0 rice bran   1 1
0 sodium butyrate   2 2
0 oplopanax horridus(Devil's Club)   1 1
0 wheat   5 5
0 Fiber, total dietary   1 1
0 gallic acid (food additive)   2 2
0 berberine   📏🍽️ Dosages 6 6
0 thimerosal (mercury vacine perservative)   1 1
0 sucralose   📏🍽️ Dosages 1 1
0 pectin   3 3
0 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   1 1
0 Mangosteen   1 1
0 alcoholic beverages   2 2
-1 cvs maximum strength probiotic   0 1
-1 😓 nuts   1 2
-1 😓 plantago asiatica l.   1 2
-1 quinoa   0 1
-1 Sauerkraut   0 1
-1 Sodas   0 1
-1 starch-fed   0 1
-1 partial sleep deprivation   0 1
-1 Vitamin E   📏🍽️ Dosages 2 3
-1 Carrot (juice)   0 1
-1 Cottage Cheese   0 1
-1 high red meat   2 3
-1 florfenicol   2 3
-1 bifidobacterium longum bb536 (probiotics)   3 4
-1 beef   0 1
-1 fluorine   0 1
-1 Silver   0 1
-1 high fruit intake   0 1
-1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   0 1
-1 Kaempferol   0 1
-1 polygonatum kingianum(Orange Flower Solomon's Seal.)   0 1
-1 co2   0 1
-1 coptis chinensis, Chinese goldthread   0 1
-1 Astragalus   0 1
-1 Fruits (Cooked)   0 1
-1 punicic acid   0 1
-1 vegetable/fruit juice-based diets   2 3
-1 vitamin B7, biotin   📏🍽️ Dosages 5 6
-1 rice   0 1
-1 SAM-e   0 1
-1 nobiletin   0 1
-1 magnesium-deficient diet   0 1
-1 Hydration   0 1
-1 Caffeine   5 6
-1 lacto-ovo-vegetarian diet   0 1
-1 😓 amaranth   1 2
-1 a-glucosidase inhibitors   0 1
-1 General Biotics Equilibrium   0 1
-1 😓 Gluco-Oligosaccharides   1 2
-1 glycyrrhizic acid (licorice)   📏🍽️ Dosages 6 7
-1 😓 polysorbate 80   1 2
-1 bacillus subtilis,lactobacillus acidophilus (probiotics)   0 1
-1 butirosin   0 1
-1 high fodmap diet   0 1
-1 Serum-derived bovine immunoglobulin/protein isolate   0 1
-1 lard   2 3
-1 chlorine   0 1
-1 l-serine   0 1
-1 mulberry fruit polysaccharide   0 1
-1 Pterostilbene   0 1
-1 Ursolic acid   0 1
-1 Vitamin C (ascorbic acid)   📏🍽️ Dosages 5 6
-1 Sijunzi decoction   0 1
-1 Miso   0 1
-1 😓 Moringa Oleifera   1 2
-1 😓 humic substances   1 2
-1 😓 palm kernel meal   1 2
-1 😓 pea (fiber, protein)   1 2
-1 high-saturated fat diet   0 1
-1 glyphosphate   0 1
-1 😓 Fisetin   📏🍽️ Dosages 1 2
-1 animal-based diet   3 4
-1 bacillus (probiotics)   0 1
-1 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 3 4
-1 colinfant e.coli probiotics   0 1
-1 Umcka   0 1
-1 sodium stearoyl lactylate   2 3
-1 Prescript Assist (2018 Formula)   0 1
-1 Aloe   0 1
-1 amphotericin   0 1
-1 Pickle juice   0 1
-1 😓 blackcurrant   1 2
-1 epicor   0 1
-1 high carbohydrate diet   0 1
-1 isobutyric acid   0 1
-1 isovaleric acid(fatty acid)   0 1
-1 nigella sativa seed (black cumin)   📏🍽️ Dosages 2 3
-1 😓 slow digestible carbohydrates   1 2
-1 l-glutamic acid   0 1
-1 propionate   0 1
-1 vegetable   0 1
-1 western diet   0 1
-1 symbioflor 2 e.coli probiotics   0 1
-1 l-citrulline   0 1
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 Guaiacol (polyphenol)   5 6
-1 fucoidan   📏🍽️ Dosages 0 1
-1 ganoderma lucidum mycelium   0 1
-1 Fish Sauce   0 1
-1 Cayenne   0 1
-1 😓 Whole Milk   1 2
-1 Rutin   📏🍽️ Dosages 0 1
-1 n-acetyl-d-glucosamine   0 1
-1 l-sorbose   0 1
-1 melatonin supplement   📏🍽️ Dosages 5 6
-1 Olive Oil   0 1
-1 😓 chrysanthemum morifolium   1 2
-1 😓 refined wheat breads   1 2
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 Prescript Assist (Original Formula)   0 1
-1 bisphenol a (bpa)   0 1
-1 camellia   0 1
-1 squalamine   0 1
-1 😓 Methionine   📏🍽️ Dosages 1 2
-1 Vitamin B   0 1
-1 Manuka Honey   📏🍽️ Dosages 0 1
-1 sunflower oil   0 1
-2 😓 😓 Cinnamaldehyde   1 3
-2 😓 carob   0 2
-2 😓 😓 rhubarb   1 3
-2 😓 😓 Bofutsushosan   1 3
-2 😓 😓 low carbohydrate diet   1 3
-2 😓 high beef diet   0 2
-2 😓 Reduce choline (Beef, Chicken Eggs)   0 2
-2 😓 😓 l-glutamine   📏🍽️ Dosages 1 3
-2 triclosan   3 5
-2 😓 Far infrared Sauna   0 2
-2 😓 emblica officinalis   0 2
-2 😓 😓 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 1 3
-2 smoking   4 6
-2 😓 😓 Tributyrin   1 3
-2 vitamin a   📏🍽️ Dosages 3 5
-2 😓 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 2 4
-2 😓 koji aspergillus oryzae   0 2
-2 😓 kombucha   0 2
-2 😓 😓 galactose (milk sugar)   1 3
-2 😓 xylitol   0 2
-2 😓 😓 sugar   1 3
-2 😓 Tryptophan   📏🍽️ Dosages 0 2
-2 😓 😓 red alga Laurencia tristicha   1 3
-2 high-fat diets   4 6
-2 😓 owning pet   0 2
-2 😓 safflower oil   0 2
-2 😓 cholic acid (bile acid)   0 2
-2 😓 catecholamines (polyphenol)   0 2
-2 😓 gallate (food additive)   2 4
-2 😓 😓 brassica juncea   1 3
-3 😓 😓 😓 high animal protein diet   1 4
-3 😓 high sugar diet   3 6
-3 😓 cinnamon (oil. spice)   📏🍽️ Dosages 3 6
-3 Vitamin B9,folic acid   📏🍽️ Dosages 4 7
-3 😓 😓 Bile Acid Sequestrant   0 3
-3 😓 quercetin   📏🍽️ Dosages 3 6
-3 😓 😓 😓 purple sweet potatoes   1 4
-3 rosmarinus officinalis,rosemary   4 7
-3 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 2 5
-3 😓 😓 Ferric citrate   0 3
-3 😓 😓 😓 camelina seed   1 4
-3 😓 omega-3 fatty acids   📏🍽️ Dosages 2 5
-3 😓 😓 Dextrin   📏🍽️ Dosages 0 3
-3 😓 bile (acid/salts)   3 6
-3 😓 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 3 6
-4 😓 😓 😓 ginko   📏🍽️ Dosages 0 4
-4 😓 😓 😓 low fiber diet   0 4
-4 😓 😓 gluten-free diet   2 6
-4 😓 😓 😓 non-starch polysaccharides   0 4
-4 😓 chitosan,(sugar)   📏🍽️ Dosages 3 7
-4 😓 😓 😓 high processed foods diet   0 4
-4 😓 😓 😓 😓 barley,oat   1 5
-4 😓 😓 😓 dairy   0 4
-5 😓 😓 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 2 7
-5 😓 😓 😓 😓 😓 broccoli   1 6
-5 😓 😓 😓 😓 😓 high-protein diet   1 6
-5 😓 😓 😓 😓 low fodmap diet   0 5
-5 😓 😓 😓 😓 rare meat   0 5
-8 😓 😓 Slippery Elm   3 11
-9 😓 😓 😓 😓 😓 😓 😓 ku ding cha tea   1 10

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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