For an explanation of how this is generated, see this post
All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here
Net Impact | Modifier | Good Impact | Bad Impact |
---|---|---|---|
1 | chlorhexidine | 1 | 0 |
1 | fructo-oligosaccharides (prebiotic) ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | garlic (allium sativum) ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | grape polyphenols | 1 | 0 |
1 | grape seed extract ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | Human milk oligosaccharides (prebiotic, Holigos, Stachyose) ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | mastic gum (prebiotic) ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | barley ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | Perilla frutescens(shiso) ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | resveratrol (grape seed/polyphenols/red wine) ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | ß-glucan | 1 | 0 |
1 | Umeboshi (Japanese Apricot or Prunus mume ) | 1 | 0 |
1 | vitamin d ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | whole-grain barley ๐๐ฝ๏ธ Dosages | 1 | 0 |
1 | zinc ๐๐ฝ๏ธ Dosages | 1 | 0 |
-1 | PreforPro | 0 | 1 |
-1 | blackcurrant | 0 | 1 |
-1 | Nicotine | 0 | 1 |
-1 | non-starch polysaccharides | 0 | 1 |
-1 | pea (fiber, protein) | 0 | 1 |
-1 | lactobacillus gasseri (probiotics) ๐๐ฝ๏ธ Dosages | 0 | 1 |
-1 | gluten-free diet | 0 | 1 |
This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.
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Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.