Modelled supplements for Acne

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
14 👍 👍 👍 👍 👍 👍 👍 barley   📏🍽️ Dosages 16 2
12 👍 👍 👍 👍 👍 👍 walnuts   📏🍽️ Dosages 14 2
10 👍 👍 👍 👍 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 12 2
9 👍 👍 👍 👍 Goji (berry,juice)   11 2
9 👍 👍 👍 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 11 2
9 👍 👍 👍 👍 Conjugated Linoleic Acid   11 2
9 👍 👍 👍 👍 blueberry   11 2
9 👍 👍 👍 👍 👍 👍 👍 green tea   10 1
9 👍 👍 👍 👍 oregano (origanum vulgare, oil) |   11 2
8 👍 👍 👍 👍 👍 👍 👍 grapes   8 0
8 👍 👍 👍 👍 👍 👍 👍 resistant maltodextrin   9 1
8 👍 triphala   📏🍽️ Dosages 13 5
8 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 11 3
8 👍 👍 👍 👍 oligosaccharides (prebiotic)   10 2
8 👍 👍 inulin (prebiotic)   📏🍽️ Dosages 11 3
8 👍 👍 pomegranate   📏🍽️ Dosages 11 3
8 👍 👍 👍 👍 fish oil   📏🍽️ Dosages 10 2
7 👍 👍 👍 👍 👍 👍 brown algae   7 0
7 👍 👍 👍 👍 👍 👍 Bofutsushosan   7 0
7 👍 👍 arabinoxylan oligosaccharides (prebiotic)   10 3
7 👍 👍 👍 black raspberries   📏🍽️ Dosages 9 2
7 👍 👍 👍 👍 👍 👍 fruit/legume fibre   7 0
7 👍 👍 👍 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 9 2
7 👍 👍 👍 👍 👍 👍 polyphenols   📏🍽️ Dosages 7 0
7 👍 👍 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 9 2
6 👍 👍 👍 dietary phytoestrogens (isoflavones)   8 2
6 👍 👍 pectin   9 3
6 👍 wheat   10 4
6 👍 👍 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   9 3
6 👍 berberine   📏🍽️ Dosages 12 6
6 👍 👍 bacillus coagulans (probiotics)   📏🍽️ Dosages 9 3
6 👍 glycyrrhizic acid (licorice)   📏🍽️ Dosages 12 6
6 👍 👍 👍 high fiber diet   8 2
6 👍 👍 l-proline   9 3
6 👍 👍 👍 👍 👍 raw potato starch   6 0
6 👍 vitamin a   📏🍽️ Dosages 12 6
6 👍 👍 bacillus licheniformis,(probiotics)   📏🍽️ Dosages 9 3
6 👍 👍 👍 👍 👍 Nicotine   6 0
6 👍 resistant starch   12 6
6 👍 👍 👍 whole-grain barley   📏🍽️ Dosages 8 2
6 👍 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 12 6
6 👍 👍 Pulses   9 3
6 👍 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 10 4
6 👍 👍 👍 chrysanthemum morifolium   8 2
6 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 10 4
6 👍 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 9 3
5 👍 red wine   10 5
5 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 9 4
5 👍 👍 rhubarb   7 2
5 👍 👍 👍 👍 wasabi   5 0
5 👍 👍 xylooligosaccharide (prebiotic)   7 2
5 👍 👍 Ginseng   📏🍽️ Dosages 7 2
5 👍 👍 ß-glucan   7 2
5 👍 👍 rosa rugosa   7 2
5 👍 👍 magnesium   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 Oyster Mushroom   5 0
5 👍 👍 Burdock Root   7 2
5 👍 fasting   8 3
5 👍 soy   📏🍽️ Dosages 9 4
5 👍 👍 pediococcus acidilactic (probiotic)   7 2
5 👍 barley,oat   8 3
5 👍 👍 noni   📏🍽️ Dosages 7 2
5 👍 👍 foeniculum vulgare (Fennel)   7 2
5 👍 👍 whole grain,bran   7 2
5 👍 👍 👍 👍 bifidobacterium pseudocatenulatum,(probiotics)   5 0
5 👍 👍 dietary fiber   7 2
5 👍 👍 👍 👍 👍 potatoes   6 1
5 👍 cinnamon (oil. spice)   📏🍽️ Dosages 10 5
5 👍 👍 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 5 0
5 👍 👍 Glucomannan   📏🍽️ Dosages 7 2
5 👍 👍 gum arabic (prebiotic)   7 2
4 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 8 4
4 👍 👍 Bacillus clausii (Probiotics)   📏🍽️ Dosages 6 2
4 👍 👍 👍 disodium fumarate (food additive)   4 0
4 👍 👍 👍 partial sleep deprivation   4 0
4 👍 👍 👍 strawberry   4 0
4 👍 👍 chicory (prebiotic)   6 2
4 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   6 2
4 👍 👍 low protein diet   6 2
4 iron   📏🍽️ Dosages 11 7
4 👍 👍 polydextrose   6 2
4 👍 👍 selenium   📏🍽️ Dosages 6 2
4 👍 👍 Ursolic acid   6 2
4 👍 👍 buckwheat   6 2
4 👍 👍 grape fiber   6 2
4 vitamin d   📏🍽️ Dosages 10 6
4 👍 👍 👍 gluten   4 0
4 👍 grape polyphenols   7 3
4 👍 👍 👍 intesti-bacteriophage   4 0
4 👍 Alpha-Ketoglutarate   7 3
4 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 7 3
4 👍 👍 👍 arabinogalactan (prebiotic)   4 0
4 👍 bacillus pumilus   7 3
4 👍 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 8 4
4 👍 👍 rye   6 2
4 👍 👍 Shen Ling Bai Zhu San   6 2
4 👍 naringenin(grapefruit) (Flavonoid)   7 3
4 👍 👍 Kiwifruit   6 2
4 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 7 3
4 👍 👍 👍 dates   4 0
4 👍 👍 👍 fucoidan   📏🍽️ Dosages 4 0
4 👍 👍 👍 👍 slow digestible carbohydrates   5 1
4 👍 👍 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 6 2
4 👍 Cacao   📏🍽️ Dosages 8 4
4 👍 👍 daesiho-tang   6 2
4 👍 👍 persimmon tannin   6 2
4 👍 👍 👍 👍 gynostemma pentaphyllum (Jiaogulan)   5 1
4 👍 👍 👍 hypericin(St. John's Wort)   4 0
4 👍 👍 👍 carbohydrates   4 0
4 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   6 2
4 👍 👍 👍 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 👍 👍 bisphenol a (bpa)   5 1
4 👍 👍 👍 nsaid   4 0
4 👍 👍 👍 Whole Milk   4 0
4 👍 👍 👍 glycine   📏🍽️ Dosages 4 0
4 👍 👍 Codonopsis pilosula   6 2
4 👍 👍 refined wheat breads   6 2
4 👍 👍 high resistant starch   6 2
4 👍 👍 👍 Dendrobium officinale   4 0
4 👍 👍 Agavins (agave sugar)   6 2
3 👍 👍 Beet   3 0
3 👍 vsl#3 (probiotics)   6 3
3 👍 👍 👍 bile (acid/salts)   4 1
3 👍 Soymilk   5 2
3 👍 👍 👍 nigella sativa seed (black cumin)   4 1
3 👍 👍 maize   3 0
3 👍 👍 plantain bananas   3 0
3 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 8 5
3 👍 👍 moderate-protein moderate-carbohydrate   3 0
3 👍 👍 👍 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   4 1
3 👍 👍 mannitol   3 0
3 👍 lactobacillus acidophilus,cellobiose (probiotics)   5 2
3 👍 dairy   6 3
3 👍 glutamate   5 2
3 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 5 2
3 👍 👍 lactobacillus sakei (probiotics)   3 0
3 👍 👍 👍 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 4 1
3 👍 yogurt   5 2
3 👍 amaranth   5 2
3 👍 👍 jatropha curcas [can be poisonous]   3 0
3 almonds/ almond skins   📏🍽️ Dosages 7 4
3 👍 levan   5 2
3 👍 👍 nobiletin   3 0
3 👍 👍 Rhubarb Peony Decoction   3 0
3 wheat bran   10 7
3 👍 germinated barley food-stuff   5 2
3 👍 👍 lactobacillus brevis (probiotics)   📏🍽️ Dosages 3 0
3 sugar   7 4
3 👍 purple sweet potatoes   6 3
3 👍 👍 Bile Acid Sequestrant   3 0
3 whey   📏🍽️ Dosages 7 4
3 👍 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 4 1
3 👍 👍 high amylose cornstarch   3 0
3 👍 👍 asparagus   3 0
3 👍 Leuconostoc cremoris   5 2
3 👍 👍 rice bran   3 0
3 👍 👍 oplopanax horridus(Devil's Club)   3 0
3 👍 grape seed extract   📏🍽️ Dosages 6 3
3 👍 sodium butyrate   5 2
3 👍 sesame   5 2
3 👍 sesame cake/meal   5 2
3 👍 ku ding cha tea   6 3
3 👍 👍 Bifidobacterium animalis   3 0
3 👍 corn   5 2
3 👍 plantago asiatica l.   6 3
3 👍 quinoa   5 2
3 👍 hou-po-da-huang-tang   5 2
2 👍 👍 kefe cumin (laser trilobum l.)   3 1
2 👍 Sulforaphane,1-Isothiocyanato-4-(methanesulfinyl)butane,C6H11NOS2   2 0
2 👍 cranberry polyphenols   2 0
2 👍 bifidobacterium catenulatum,(probiotics)   2 0
2 👍 salt (sodium chloride)   4 2
2 👍 salvia officinalis (sage)   2 0
2 👍 safflower oil   2 0
2 👍 tulsi   📏🍽️ Dosages 2 0
2 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 8 6
2 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   2 0
2 👍 Lithium   2 0
2 👍 low processed foods diet   2 0
2 👍 👍 mulberry fruit polysaccharide   3 1
2 👍 👍 non-starch polysaccharides   3 1
2 👍 Peanut   2 0
2 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 7 5
2 👍 Tryptophan   📏🍽️ Dosages 2 0
2 👍 Vinegar   4 2
2 👍 red chiles (Capsicum)   2 0
2 saccharin   6 4
2 galactose (milk sugar)   5 3
2 👍 👍 low-fat high-complex carbohydrate diet   3 1
2 👍 Perilla frutescens(shiso)   📏🍽️ Dosages 2 0
2 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 8 6
2 👍 polysorbate 80   2 0
2 Gluco-Oligosaccharides   5 3
2 👍 monolaurin   4 2
2 👍 genistein   2 0
2 👍 👍 d-ribose   📏🍽️ Dosages 3 1
2 pea (fiber, protein)   6 4
2 👍 neem   📏🍽️ Dosages 4 2
2 omega-3 fatty acids   📏🍽️ Dosages 6 4
2 👍 saccharomyces cerevisiae (probiotics)   2 0
2 👍 👍 fibre-rich macrobiotic ma-pi 2 diet   3 1
2 👍 👍 glucose (sugar)   3 1
2 👍 white button mushrooms   2 0
2 👍 👍 bean   3 1
2 👍 👍 partially hydrolyzed guar gum   📏🍽️ Dosages 3 1
2 👍 chicken   2 0
2 ketogenic diet   6 4
2 👍 spirulina(cyanobacteria)   4 2
2 👍 galla rhois   2 0
2 👍 high salt   4 2
2 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 5 3
2 👍 Bismuth Salts   2 0
2 👍 capsaicin (hot pepper)   2 0
1 carob   4 3
1 Cistus Incanus   1 0
1 Apple skin   1 0
1 Pineapple   3 2
1 sarcodiotheca gaudichaudii (red sea weed)   3 2
1 Sriracha sauce   1 0
1 Taxifolin   📏🍽️ Dosages 1 0
1 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 4 3
1 honey   📏🍽️ Dosages 1 0
1 Rutin   📏🍽️ Dosages 1 0
1 oligofructose-enriched inulin (prebiotic)   4 3
1 Papaya leaf   1 0
1 Red 40   1 0
1 l-sorbose   1 0
1 Manjistha (Rubia cordifolia)   1 0
1 Mustard seed extract   1 0
1 n-acetyl-d-glucosamine   1 0
1 Enko Bacteriophage   1 0
1 fenugreek   3 2
1 cabbage   3 2
1 squalamine   1 0
1 syzygium aromaticum (clove)   3 2
1 Vitamin B   1 0
1 Ajwain (trachyspermum ammi)   3 2
1 rare meat   4 3
1 low animal protein diet   1 0
1 Hibiscus   1 0
1 d-fructose (sugar)   1 0
1 Echinacea   📏🍽️ Dosages 1 0
1 enterococcus durans (probiotics)   1 0
1 👍 fruit   2 1
1 Honeysuckle   1 0
1 Irgasan   1 0
1 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   2 1
1 Red Cabbage   1 0
1 sunflower oil   1 0
1 Uva Ursi   1 0
1 xylaria hypoxylon (fungi)   1 0
1 epicor   1 0
1 Ferric citrate   6 5
1 Boldo   1 0
1 Goldenseal   1 0
1 Haritaki   📏🍽️ Dosages 1 0
1 Turmeric   📏🍽️ Dosages 3 2
1 wormwood(artemisia)   1 0
1 western diet   1 0
1 rosehip tea   1 0
1 Vegemite   1 0
1 vegetable   1 0
1 ganoderma lucidum mycelium   1 0
1 cholic acid (bile acid) (bile acid)   1 0
1 Coffee   1 0
1 bifidobacterium breve (probiotic)   📏🍽️ Dosages 1 0
1 👍 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   2 1
1 Cardamom   1 0
1 PreforPro   1 0
1 lemongrass oil   1 0
1 Horseradish   1 0
1 Pumpkin seed   1 0
1 lavender   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 lingonberries   1 0
1 bacillus (probiotics)   1 0
1 catechins (from tea/wine)   1 0
1 Cilantro   1 0
1 Cola (w/ aspartame)   1 0
1 Tapatio   1 0
1 Bilberry   📏🍽️ Dosages 1 0
1 amphotericin   1 0
1 Titanium Dioxide (E171) (TiO2)   1 0
1 Piperine   1 0
1 pomegranate blossom tea   1 0
1 Prescript Assist (2018 Formula)   1 0
1 SES bacteriophage   1 0
1 White-leaved Savory(micromeria fruticosa)   1 0
1 milk thistle(silybum marianum)   📏🍽️ Dosages 1 0
1 momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)   1 0
1 Sodium benzoate   1 0
1 Soy sauce   1 0
1 Galangal   1 0
1 Celery Seed   1 0
1 cranberry (flour, polyphenols)   6 5
1 👍 cranberry bean flour   2 1
1 Elderberry   1 0
1 Epazote   1 0
1 avocado peel   1 0
1 Akkermansia muciniphila (probiotic)   📏🍽️ Dosages 1 0
1 Clove   1 0
1 👍 Pork   2 1
1 Peptide LL-37   1 0
1 rosmarinus officinalis (rosemary)   7 6
1 lactose   5 4
1 marijuana   1 0
1 meropenem   1 0
1 high fodmap diet   1 0
1 koji aspergillus oryzae   1 0
1 👍 aspartame (sweetner)   2 1
1 catechol   1 0
1 Lactobacillus pentosus   1 0
1 Lemon peel   1 0
1 vitamin b2(Riboflavin)   📏🍽️ Dosages 3 2
1 laminaria digitata(oarweed - seaweed)   4 3
1 Eucalyptus   1 0
1 Lemon Balm   1 0
1 quercetin   📏🍽️ Dosages 6 5
1 Caraway   1 0
1 chamomile (chamaemelum nobile)   1 0
1 cherry   3 2
1 Serum-derived bovine immunoglobulin/protein isolate   1 0
1 Pterostilbene   1 0
1 myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)   1 0
1 Nutmeg   1 0
1 olea europaea (olive leaf)   📏🍽️ Dosages 1 0
1 lactobacillus helveticus   1 0
1 Fiber, total dietary   1 0
1 gallic acid (food additive)   4 3
1 glyphosate   3 2
1 Chlorine Dioxide Solution (CDS)   1 0
1 Citric acid   1 0
1 Cumin   1 0
1 Sumac(Rhus coriaria)   3 2
1 Tea tree   1 0
1 Trigonelline (found in Coffee) (found in Coffee)   1 0
1 rosa canina   1 0
1 owning pet   1 0
1 polygonatum kingianum(Orange Flower Solomon's Seal.)   1 0
1 propolis(bee's glue)   1 0
1 Fernet   1 0
1 Mustard yellow   1 0
1 heme   1 0
1 hypocaloric hyperproteic diet   3 2
1 Bay Leaf   1 0
1 Cheese   1 0
1 Acai   1 0
1 Tabasco sauce   1 0
1 whole grain diet   3 2
1 vitex negundo (herb)   1 0
1 bioflorin,enterococcus faecium sf 68,(probiotics)   1 0
1 cellulose (prebiotic)   1 0
1 coriander oil   1 0
1 👍 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   2 1
1 Glycolic acid   1 0
1 high red meat   5 4
1 Konjaku flour   1 0
1 Papaya seed   1 0
1 Vitamin E   📏🍽️ Dosages 1 0
1 Dandelion   1 0
1 Hops   1 0
1 bandicoot berry(leea indica)   1 0
1 chondrus crispus (red sea weed)   3 2
1 Onion   1 0
1 papaya   1 0
1 Parsley   1 0
1 navy bean   7 6
1 trametes versicolor(Turkey tail mushroom)   5 4
1 vegetarians   5 4
1 xylan (prebiotic)   3 2
0 benzethonium chloride   1 1
0 bacillus laterosporus (probiotic)   2 2
0 florfenicol   1 1
0 gallate (food additive)   1 1
0 banana   6 6
0 green-lipped mussel   5 5
0 polymannuronic acid   6 6
0 apple   6 6
0 Kaempferol   2 2
0 raffinose(sugar beet)   5 5
0 chaga (mushroom)   2 2
0 hexachlorophene   1 1
0 xylitol   1 1
0 kombucha   1 1
0 a-glucosidase inhibitors   2 2
0 kefir   1 1
0 Toothpaste fluoride   3 3
0 methyl gallate   2 2
0 punicic acid   3 3
0 annatto   2 2
0 Baicalin   3 3
0 Grapefruit seed extract   1 1
0 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   4 4
0 mannooligosaccharide (prebiotic)   4 4
0 brown rice   5 5
0 GABA   📏🍽️ Dosages 2 2
0 humic substances   1 1
0 lactulose   5 5
0 l-arginine   📏🍽️ Dosages 2 2
0 epinephrine   1 1
0 camellia   2 2
0 Caramel color   1 1
0 (+)-catechin   2 2
0 Baking Soda (Sodium Bicarbonate)   1 1
0 oats   5 5
0 thyme (thymol, thyme oil)   4 4
0 Umeboshi (Japanese Apricot or Prunus mume )   3 3
0 sulfites food additives   2 2
0 peppermint (spice, oil)   2 2
-1 Prescript Assist (Original Formula)   0 1
-1 "Bacillus Buchneri" (sic) Henneberg 1903   2 3
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 allium cepa   0 1
-1 Cayenne   0 1
-1 Fish Sauce   0 1
-1 galla chinensis (herb)   4 5
-1 ethanol   0 1
-1 fat   7 8
-1 methyl benzethonium chloride   2 3
-1 lactobacillus kefiri (NOT KEFIR)   2 3
-1 Cranberry   4 5
-1 Carthamus tinctorius L (Safflower)   0 1
-1 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 7 8
-1 Manuka Honey   📏🍽️ Dosages 0 1
-1 Polyethylene glycol   2 3
-1 l-citrulline   0 1
-1 😓 Reduce choline (Beef, Chicken Eggs)   1 2
-1 schisandra chinensis(magnolia berry or five-flavor-fruit)   2 3
-1 symbioflor 2 e.coli probiotics   0 1
-1 ginko   2 3
-1 stevia   3 4
-1 😓 tabebuia impetiginosa (taheebo) bark   1 2
-1 😓 schinus molle (herb)   1 2
-1 😓 sesuvium portulacastrum herb   1 2
-1 low fiber diet   0 1
-1 heparin   0 1
-1 Far infrared Sauna   2 3
-1 palm kernel meal   3 4
-1 lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)   0 1
-1 Miso   0 1
-1 silver nanoparticle   3 4
-1 ß-sitosterol   0 1
-1 colinfant e.coli probiotics   0 1
-1 Pickle juice   0 1
-1 Aloe   0 1
-1 Umcka   0 1
-1 SAM-e   0 1
-1 Astragalus   0 1
-1 high processed foods diet   0 1
-1 extra virgin olive oil   0 1
-1 😓 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 1 2
-1 quercetin,resveratrol   2 3
-1 sorghum   3 4
-1 Exercise   2 3
-1 Silver   0 1
-1 😓 anise   1 2
-1 beef   0 1
-1 cinnamomum zeylanicum   0 1
-1 coptis chinensis (Chinese goldthread)   0 1
-1 😓 basil   1 2
-1 lactobacillus bulgaricus (probiotics)   0 1
-1 Cottage Cheese   0 1
-1 brassica juncea   0 1
-1 Carrot (juice)   0 1
-1 cinnamomum tamala   0 1
-1 alcoholic beverages   2 3
-1 Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]   0 1
-1 lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)   0 1
-1 Mangosteen   0 1
-1 Sauerkraut   0 1
-2 😓 tomato powder   0 2
-2 😓 satureia montana(Winter savory)   0 2
-2 😓 nuts   0 2
-2 😓 high animal protein diet   0 2
-2 😓 Lactobacillus salivarius UCC118   0 2
-2 Vitamin B-12   📏🍽️ Dosages 6 8
-2 😓 lactobacillus paracasei,lactobacillus acidophilus,bifidobacterium animalis (probiotics)   0 2
-2 ibuprofen   8 10
-2 😓 whole-grain wheat   2 4
-2 😓 paenibacillus polymyxa (prescript assist) (probiotics)   0 2
-2 😓 bacillus subtilis natto (probiotics)   2 4
-2 broccoli   4 6
-2 😓 lard   0 2
-2 😓 marjoram   0 2
-2 chitosan,(sugar)   📏🍽️ Dosages 6 8
-2 😓 alexidine dihydrochloride   0 2
-2 😓 😓 ginger   1 3
-2 😓 dequalinium dichloride   2 4
-2 😓 thonzonium bromide,(pharmacological additive)   2 4
-2 😓 bifidobacterium longum,lactobacillus helveticus (probiotics)   0 2
-2 😓 vegetable/fruit juice-based diets   0 2
-2 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 8 10
-2 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 5 7
-2 😓 animal-based diet   2 4
-2 😓 Fisetin   📏🍽️ Dosages 2 4
-2 garlic (allium sativum)   📏🍽️ Dosages 5 7
-2 😓 bifidobacterium (probiotics)   2 4
-2 😓 camelina seed   0 2
-2 😓 😓 Psyllium (Plantago Ovata Husk)   1 3
-2 Guaiacol (polyphenol)   6 8
-2 😓 carum carvi (Caraway)   0 2
-2 Dextrin   3 5
-2 😓 l-glutamine   0 2
-2 laminaria hyperborea( tangle/cuvie - seaweed)   3 5
-2 😓 😓 bentonite   1 3
-2 😓 cadium   2 4
-2 😓 lychee fruit (nephelium longan)   0 2
-2 merbromin   3 5
-2 😓 Methionine   0 2
-2 😓 abies alba mill. (silver fir)   0 2
-2 😓 Spearmint(mentha spicata)   0 2
-3 😓 😓 😓 low carbohydrate diet   1 4
-3 😓 😓 😓 cruciferous vegetables (broccoli cabbage)   1 4
-3 😓 😓 glycerol monolaurate (Monolaurin)   0 3
-3 😓 😓 ascophyllum nodosum (sea weed)   0 3
-3 😓 😓 Leonurine   0 3
-3 😓 glyphosphate   2 5
-3 😓 bifidobacterium lactis,streptococcus thermophilus probiotic   2 5
-3 😓 😓 high-saturated fat diet   0 3
-3 😓 😓 😓 methionine-choline-deficient (MCD) diet   1 4
-3 😓 😓 rice   0 3
-3 😓 Krill Oil   2 5
-3 😓 😓 lacto-ovo-vegetarian diet   0 3
-3 😓 magnesium-deficient diet   2 5
-3 😓 😓 😓 Kimchi   1 4
-3 😓 😓 😓 red wine polyphenols   1 4
-3 😓 😓 😓 thimerosal (mercury vacine perservative)   1 4
-3 😓 chitooligosaccharides (prebiotic)   2 5
-3 😓 sucralose   3 6
-3 😓 😓 fraxinus angustifolia (narrow-leafed ash)   0 3
-3 mediterranean diet   5 8
-4 aspirin (acetylsalicylic acid)   5 9
-4 😓 😓 bifidobacterium longum bb536 (probiotics)   2 6
-4 😓 😓 cannabinoids   2 6
-4 😓 😓 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 2 6
-4 😓 Curcumin   📏🍽️ Dosages 4 8
-4 😓 😓 😓 sodium stearoyl lactylate   0 4
-4 😓 😓 😓 😓 high-protein diet   1 5
-4 😓 😓 Tributyrin   2 6
-4 😓 😓 😓 high beef diet   0 4
-4 Slippery Elm   7 11
-4 vitamin b3 (niacin)   📏🍽️ Dosages 5 9
-4 😓 😓 😓 😓 triclosan   1 5
-4 😓 😓 😓 low fodmap diet   0 4
-4 😓 linseed(flaxseed)   📏🍽️ Dosages 3 7
-4 melatonin supplement   📏🍽️ Dosages 5 9
-5 😓 😓 😓 😓 propionate   0 5
-5 😓 😓 propyl gallate(corn)   2 7
-5 😓 😓 😓 😓 😓 carboxymethyl cellulose (prebiotic)   1 6
-5 zinc   📏🍽️ Dosages 6 11
-5 😓 😓 high sugar diet   2 7
-5 😓 high-fat diets   4 9
-6 😓 luteolin (flavonoid)   📏🍽️ Dosages 4 10
-6 😓 😓 😓 😓 😓 😓 tannic acid   1 7
-6 😓 Hesperidin (polyphenol)   📏🍽️ Dosages 4 10
-6 😓 Arbutin (polyphenol)   📏🍽️ Dosages 4 10
-6 😓 Racetams   📏🍽️ Dosages 4 10
-6 😓 diosmin,(polyphenol)   📏🍽️ Dosages 4 10
-6 😓 retinoic acid,(Vitamin A derivative)   4 10
-6 😓 😓 😓 😓 😓 😓 low-fat diets   1 7
-6 😓 Caffeine   4 10
-6 😓 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 4 10
-6 😓 😓 😓 blackcurrant   2 8
-6 😓 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 4 10
-6 😓 hexetidine   4 10
-6 😓 Theobromine (in food)   4 10
-6 😓 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 4 10
-6 😓 sulfabenzamide   4 10
-7 😓 😓 😓 😓 😓 😓 smoking   0 7
-7 😓 😓 😓 red alga Laurencia tristicha   2 9
-8 😓 😓 Vitamin C (ascorbic acid)   📏🍽️ Dosages 3 11
-8 😓 😓 😓 😓 gluten-free diet   2 10
-10 😓 😓 😓 tea   3 13

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.