Modelled supplements for Generalized anxiety disorder

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains)

Net Impact Modifier Good Impact Bad Impact
11 cinnamon (oil. spice)   11 0
10 clostridium butyricum (probiotics)   📏🍽️ Dosages 10 0
10 lactobacillus casei (probiotics)   📏🍽️ Dosages 10 0
10 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 10 0
9 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 9 0
9 oregano (origanum vulgare, oil) |   10 1
9 persimmon tannin   9 0
9 quercetin   9 0
9 rosmarinus officinalis (rosemary)   10 1
9 selenium   📏🍽️ Dosages 9 0
9 triphala   📏🍽️ Dosages 10 1
8 vitamin b2(Riboflavin)   📏🍽️ Dosages 8 0
8 xylaria hypoxylon (fungi)   8 0
8 rosehip tea   8 0
8 pomegranate blossom tea   8 0
8 chitooligosaccharides (prebiotic)   8 0
8 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   8 0
8 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 8 0
8 hypericum scabrum herb   8 0
8 kefe cumin (laser trilobum l.)   8 0
8 foeniculum vulgare (Fennel)   8 0
7 garlic (allium sativum)   8 1
7 ginger   7 0
7 Glucomannan   📏🍽️ Dosages 7 0
7 fenugreek   7 0
7 glycyrrhizic acid (licorice)   📏🍽️ Dosages 9 2
7 green tea   7 0
7 kefir   7 0
7 intesti-bacteriophage   7 0
7 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 7 0
7 Kiwifruit   7 0
7 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 7 0
7 caffeine,(coffee or non-herbal tea)   8 1
7 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 7 0
7 bifidobacterium longum (probiotics)   📏🍽️ Dosages 7 0
7 Alpha-Ketoglutarate   7 0
7 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 7 0
7 bacillus subtilis (probiotics)   📏🍽️ Dosages 8 1
7 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   7 0
7 wheat   7 0
7 whey   📏🍽️ Dosages 7 0
7 thiamine hydrochloride (vitamin B1)   📏🍽️ Dosages 8 1
6 thonzonium bromide,(pharmacological additive)   6 0
6 Soymilk   6 0
6 tulsi   6 0
6 yogurt   6 0
6 zinc   📏🍽️ Dosages 8 2
6 propyl gallate(corn)   6 0
6 schinus molle (herb)   6 0
6 silver nanoparticle   6 0
6 pediococcus acidilactic (probiotic)   6 0
6 papaya   6 0
6 neem   📏🍽️ Dosages 7 1
6 nigella sativa seed (black cumin)   6 0
6 methyl benzethonium chloride   6 0
6 monolaurin   6 0
6 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 8 2
6 naringenin(grapefruit) (Flavonoid)   6 0
6 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 6 0
6 benzethonium chloride   6 0
6 dietary fiber   6 0
6 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 8 2
6 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 6 0
6 inulin (prebiotic)   7 1
6 ketogenic diet   6 0
6 hou-po-da-huang-tang   6 0
6 Hesperidin (polyphenol)   📏🍽️ Dosages 8 2
6 high red meat   6 0
6 fennel   6 0
6 fish oil   6 0
5 Gallic acid   5 0
5 hexachlorophene   5 0
5 Guaiacol,(polyphenol)   7 2
5 hyocyamine(daturine)   5 0
5 Lactobacillus pentosus   5 0
5 laminaria digitata(oarweed - seaweed)   5 0
5 d-fructose (sugar)   5 0
5 dequalinium dichloride   5 0
5 Enko Bacteriophage   5 0
5 enterococcus faecium (probiotic)   📏🍽️ Dosages 7 2
5 diosmin,(polyphenol)   📏🍽️ Dosages 7 2
5 coriander oil   5 0
5 Cyanocobalamin (Vitamin B-12)   📏🍽️ Dosages 7 2
5 chitosan,(sugar)   7 2
5 Chlorine Dioxide Solution (CDS)   5 0
5 chicken   5 0
5 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 5 0
5 Bismuth Salts   5 0
5 bandicoot berry(leea indica)   5 0
5 Arbutin (polyphenol)   📏🍽️ Dosages 7 2
5 aspirin (acetylsalicylic acid)   7 2
5 apple   7 2
5 "Bacillus Buchneri" (sic) Henneberg 1903   5 0
5 Acacia Gum   5 0
5 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 5 0
5 methyl gallate   5 0
5 olea europaea (olive leaf)   📏🍽️ Dosages 5 0
5 Oyster Mushroom   6 1
5 soy   7 2
5 sesuvium portulacastrum herb   5 0
5 SES bacteriophage   5 0
5 rosa canina   5 0
5 rosa rugosa   6 1
5 rye   5 0
5 sarcodiotheca gaudichaudii (red sea weed)   5 0
5 Racetams   📏🍽️ Dosages 7 2
5 pyridoxine hydrochloride (vitamin B6)   📏🍽️ Dosages 7 2
5 red chiles (Capsicum)   5 0
5 retinoic acid,(Vitamin A derivative)   7 2
5 vitamin b3 (niacin)   📏🍽️ Dosages 7 2
5 vitamin b7 biotin (supplement) (vitamin B7)   📏🍽️ Dosages 7 2
5 Vitamin B-12 (Cyanocobalamin)   📏🍽️ Dosages 5 0
5 vitamin d   📏🍽️ Dosages 6 1
5 vitex negundo (herb)   5 0
5 sulfabenzamide   7 2
5 Theobromine (in food)   7 2
5 tabebuia impetiginosa (taheebo) bark   5 0
5 tannic acid   5 0
4 syzygium aromaticum (clove)   5 1
4 tea   6 2
4 trametes versicolor(Turkey tail mushroom)   4 0
4 thyme   5 1
4 thyme oil   4 0
4 tiratricol; 3,3`,5-triiodothyroacetic acid   6 2
4 White-leaved Savory(micromeria fruticosa)   4 0
4 wormwood(artemisia)   4 0
4 vitamim e   4 0
4 PYO Bacteriophage   4 0
4 potatoes   4 0
4 polymannuronic acid   4 0
4 Oregano   4 0
4 peppermint   4 0
4 merbromin   5 1
4 l-phenylalanine   4 0
4 luteolin (flavonoid)   📏🍽️ Dosages 6 2
4 Agavins (agave sugar)   5 1
4 barley   7 3
4 brown rice   5 1
4 buckwheat   7 3
4 basil   4 0
4 chrysanthemum morifolium   4 0
4 cylicodiscus gabunensis (mimosaceae)   4 0
4 Curcumin   4 0
4 lemon oil   4 0
4 lemongrass oil   4 0
4 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 0
4 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 5 1
4 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 4 0
4 glycine   5 1
4 hexetidine   6 2
4 Fisetin   📏🍽️ Dosages 5 1
3 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   3 0
3 galla chinensis (herb)   5 2
3 galla rhois   3 0
3 Haritaki   📏🍽️ Dosages 3 0
3 lactobacillus helveticus   3 0
3 lactose   5 2
3 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 6 3
3 lavender   3 0
3 cherry   4 1
3 Cacao   📏🍽️ Dosages 4 1
3 berberine   7 4
3 black raspberries   📏🍽️ Dosages 3 0
3 bioflorin,enterococcus faecium sf 68,(probiotics)   5 2
3 Ajwain (trachyspermum ammi)   4 1
3 methionine-choline-deficient (MCD) diet   4 1
3 milk thistle(silybum marianum)   3 0
3 PreforPro   3 0
3 resistant starch   6 3
3 salvia officinalis (sage)   3 0
3 saccharomyces cerevisiae (probiotics)   4 1
3 trametes versicolor( mushroom)   3 0
3 Sumac(Rhus coriaria)   4 1
2 strawberry   2 0
2 Turmeric   2 0
2 Umeboshi (Japanese Apricot or Prunus mume )   3 1
2 whole-grain barley   2 0
2 whole grain,bran   2 0
2 vsl#3 (probiotics)   2 0
2 Vinegar   2 0
2 wheat bran   3 1
2 xylooligosaccharide (prebiotic)   2 0
2 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 6 4
2 pomegranate   5 3
2 propolis(bee's glue)   2 0
2 pectin   2 0
2 meropenem   4 2
2 Mango ginger(curcuma amada)   2 0
2 mediterranean diet   2 0
2 plantago asiatica l.   2 0
2 pea (fiber, protein)   2 0
2 pea protein   2 0
2 oligosaccharides (prebiotic)   2 0
2 omega-3 fatty acids   2 0
2 Opium poppy (Papaver somniferum)   2 0
2 oligofructose (prebiotic)   2 0
2 noni   2 0
2 amaranth   2 0
2 allium cepa   2 0
2 almonds/ almond skins   📏🍽️ Dosages 2 0
2 barley,oat   3 1
2 banana   2 0
2 ashwagandha (withania somnifera)   📏🍽️ Dosages 2 0
2 anise   2 0
2 Burdock Root   2 0
2 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 0
2 blueberry   2 0
2 cabbage   2 0
2 cinnamomum tamala   2 0
2 cinnamomum zeylanicum   2 0
2 Cranberry   2 0
2 daesiho-tang   2 0
2 Conjugated Linoleic Acid   2 0
2 Codonopsis pilosula   2 0
2 lemon   2 0
2 laminaria hyperborea( tangle/cuvie - seaweed)   4 2
2 Lauric acid   2 0
2 Lactococcus lactis diacetylactis   2 0
2 lactobacillus acidophilus,cellobiose (probiotics)   2 0
2 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 6 4
2 hyperiform   2 0
2 gum arabic (prebiotic)   2 0
2 grape fiber   2 0
2 grape seed extract   2 0
2 gallic acid (food additive)   5 3
2 Gluco-Oligosaccharides   2 0
2 glutamate   2 0
2 germinated barley food-stuff   2 0
2 fasting   2 0
2 fat   2 0
1 false yellowhead(inula viscosa)   1 0
1 Elderberry   1 0
1 Fernet   1 0
1 fruit/legume fibre   1 0
1 galacto-oligosaccharides (prebiotic)   2 1
1 galactose (milk sugar)   2 1
1 Galangal   1 0
1 Ginseng   1 0
1 grapes   1 0
1 Guava [psidium guajava]   1 0
1 Glycolic acid   1 0
1 Horseradish   1 0
1 Holy Basil   1 0
1 Honeysuckle   1 0
1 Hibiscus   1 0
1 high amylose cornstarch   1 0
1 hypericin(St. John's Wort)   1 0
1 Kimchi   1 0
1 Irgasan   1 0
1 lactobacillus brevis (probiotics)   1 0
1 Immortelle(helichrysum italicum)   1 0
1 jatropha curcas linn. (euphorbiaceae)   1 0
1 kombucha   1 0
1 Kombucha (home-made)   1 0
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 0
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 0
1 lactobacillus sakei (probiotics)   1 0
1 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   1 0
1 l-arginine   📏🍽️ Dosages 1 0
1 Lemon Balm   1 0
1 Leuconostoc cremoris   1 0
1 Lactobacillus salivarius UCC118   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 linseed(flaxseed)   1 0
1 Coffee   1 0
1 Cola (w/ aspartame)   1 0
1 chondrus crispus (red sea weed)   1 0
1 corn   1 0
1 dairy   1 0
1 cranberry (flour, polyphenols)   2 1
1 d-ribose   1 0
1 Eucalyptus   1 0
1 Epazote   1 0
1 dates   1 0
1 Dendrobium officinale   1 0
1 Cumin   1 0
1 Clove   1 0
1 Citric acid   1 0
1 chamomile (chamaemelum nobile)   1 0
1 chicory (prebiotic)   1 0
1 Caffeine   1 0
1 camellia   1 0
1 Caramel color   1 0
1 Cardamom   1 0
1 catechins (from tea/wine)   1 0
1 Celery Seed   1 0
1 Boldo   1 0
1 brassica juncea   1 0
1 Bilberry   1 0
1 brown algae   1 0
1 bifidobacterium (probiotics)   1 0
1 Bay Leaf   1 0
1 bean   4 3
1 Bifidobacterium animalis   1 0
1 alexidine dihydrochloride   1 0
1 Beet   1 0
1 bacillus subtilis natto (probiotics)   1 0
1 bacillus laterosporus (probiotic)   2 1
1 Apple skin   1 0
1 arabinogalactan (prebiotic)   1 0
1 arabinoxylan oligosaccharides (prebiotic)   2 1
1 Acai   1 0
1 (+)-catechin   1 0
1 Nicotine   1 0
1 oligofructose-enriched inulin (prebiotic)   1 0
1 Nutmeg   1 0
1 oats   1 0
1 Onion   1 0
1 palm kernel meal   1 0
1 oregano essential oil   1 0
1 Peanut   1 0
1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 0
1 Papaya leaf   1 0
1 Papaya seed   1 0
1 plantain bananas   1 0
1 polydextrose   2 1
1 Perilla frutescens(shiso)   📏🍽️ Dosages 1 0
1 Pickle juice   1 0
1 manooligosaccharides   1 0
1 mannitol   1 0
1 magnesium   📏🍽️ Dosages 2 1
1 maize   1 0
1 low-fat high-complex carbohydrate diet   1 0
1 Methionine   1 0
1 mastic gum (prebiotic)   📏🍽️ Dosages 1 0
1 moderate-protein moderate-carbohydrate   1 0
1 Mustard seed extract   1 0
1 Mustard yellow   1 0
1 Propolis glycerite   1 0
1 Pumpkin seed   1 0
1 punicic acid   1 0
1 quercetin,resveratrol   1 0
1 pomegranate (fruit, juice etc)   4 3
1 polyphenols   1 0
1 rhubarb   2 1
1 Red Cabbage   1 0
1 refined wheat breads   1 0
1 Red 40   1 0
1 raffinose(sugar beet)   2 1
1 Sage   1 0
1 resistant maltodextrin   1 0
1 sesame   2 1
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 0
1 Sodium benzoate   1 0
1 slow digestible carbohydrates   1 0
1 walnuts   📏🍽️ Dosages 2 1
1 wasabi   1 0
1 whole-grain wheat   1 0
1 xylan (prebiotic)   1 0
1 Uva Ursi   1 0
1 Trigonelline   1 0
1 Umcka   1 0
1 sugar   1 0
1 Spearmint(mentha spicata)   1 0
1 spirulina(cyanobacteria)   1 0
1 Tabasco sauce   1 0
1 Tapatio   1 0
0 triclosan   1 1
0 ß-glucan   1 1
0 stevia   1 1
0 Vitamin C (ascorbic acid)   📏🍽️ Dosages 5 5
0 Whole Milk   1 1
0 smoking   1 1
0 sodium butyrate   1 1
0 sialyllactose (oligosaccharide ) (prebiotic)   1 1
0 sesame cake/meal   2 2
0 red wine polyphenols   1 1
0 proline (amino acid)   3 3
0 moxifloxacin   1 1
0 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   2 2
0 melatonin supplement   📏🍽️ Dosages 5 5
0 annatto   1 1
0 blackcurrant   1 1
0 broad beans   2 2
0 dietary phytoestrogens (isoflavones)   2 2
0 lactobacillus salivarius (probiotics)   1 1
0 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 2 2
0 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 1 1
0 glyphosphate   2 2
0 Goji (berry,juice)   1 1
0 fructo-oligosaccharides (prebiotic)   5 5
-1 Fiber, total dietary   0 1
-1 Fish Sauce   0 1
-1 Goldenseal   0 1
-1 glyphosate   0 1
-1 high beef diet   0 1
-1 high fiber diet   2 3
-1 high salt   0 1
-1 Hops   0 1
-1 Guaiacol (polyphenol)   0 1
-1 high-protein diet   0 1
-1 high-saturated fat diet   0 1
-1 koji aspergillus oryzae   0 1
-1 Konjaku flour   0 1
-1 hypocaloric hyperproteic diet   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 low carbohydrate diet   0 1
-1 low fodmap diet   0 1
-1 low protein diet   0 1
-1 low-fat diets   0 1
-1 Lemon peel   0 1
-1 Eugenol   0 1
-1 Echinacea   0 1
-1 cranberry bean flour   0 1
-1 Dandelion   0 1
-1 Cottage Cheese   0 1
-1 Chaga mushroom   0 1
-1 Carrot (juice)   0 1
-1 Cayenne   0 1
-1 Caraway   0 1
-1 cholic acid (bile acid) (bile acid)   0 1
-1 choline deficiency   0 1
-1 Cilantro   0 1
-1 bifidobacterium longum bb536 (probiotics)   0 1
-1 bifidobacterium lactis,streptococcus thermophilus probiotic   0 1
-1 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 Astragalus   0 1
-1 Aloe   0 1
-1 animal-based diet   0 1
-1 Manuka Honey   0 1
-1 Mangosteen   0 1
-1 Miso   0 1
-1 Pineapple   0 1
-1 Piperine   0 1
-1 Parsley   0 1
-1 polysorbate 80   0 1
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 rice   0 1
-1 raw potato starch   0 1
-1 red wine   2 3
-1 sorghum   0 1
-1 Soy sauce   0 1
-1 saccharin   0 1
-1 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 0 1
-1 salt (sodium chloride)   0 1
-1 safflower oil   0 1
-1 Sauerkraut   0 1
-1 whole grain diet   0 1
-1 Tryptophan   📏🍽️ Dosages 0 1
-1 Vegemite   0 1
-1 vegetarians   3 4
-1 Sriracha sauce   0 1
-1 Spirulina   0 1
-1 Spearmint   0 1
-1 Silver   0 1
-1 sulfites food additives   0 1
-1 Tea tree   0 1
-1 thimerosal (mercury vacine perservative)   0 1
-2 trimethoprim-sulfamethoxazole   0 2
-2 Slippery Elm   4 6
-2 Sijunzi decoction   0 2
-2 rare meat   0 2
-2 nsaid   0 2
-2 magnesium-deficient diet   0 2
-2 butirosin   0 2
-2 candida albicans   0 2
-2 esculin   0 2
-2 grape polyphenols   2 4
-2 glucose (sugar)   1 3
-3 Grapefruit seed extract   1 4
-3 Dextrin   0 3
-3 bile (acid/salts)   0 3
-3 SAM-e   0 3
-3 vitamin a   4 7
-3 Toothpaste fluoride   1 4
-3 thyme (thymol, thyme oil)   1 4
-3 sucralose   0 3
-4 l-glutamic acid   0 4
-4 l-proline   0 4
-4 l-serine   0 4
-4 navy bean   2 6
-4 non-starch polysaccharides   0 4
-4 a-glucosidase inhibitors   1 5
-4 cvs maximum strength probiotic   0 4
-4 cadium   2 6
-4 carob   1 5
-4 General Biotics Equilibrium   0 4
-4 Ferric citrate   0 4
-4 lactulose   2 6
-4 iron   📏🍽️ Dosages 3 7
-4 ku ding cha tea   1 5
-5 levan   0 5
-5 glycerol monolaurate (Monolaurin)   0 5
-5 green-lipped mussel   2 7
-5 catecholamines (polyphenol)   0 5
-5 colinfant e.coli probiotics   0 5
-5 alcohol   0 5
-5 aspartame (sweetner)   1 6
-5 beef   0 5
-5 mannooligosaccharide (prebiotic)   1 6
-5 symbioflor 2 e.coli probiotics   0 5
-6 alcoholic beverages   0 6
-6 carboxymethylcellulose   1 7
-6 high sugar diet   0 6
-6 high-fat diets   0 6
-7 folic acid,(supplement Vitamin B9)   📏🍽️ Dosages 1 8
-7 gluten-free diet   0 7
-7 ibuprofen   0 7
-7 red alga Laurencia tristicha   0 7

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This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.