All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.
Based on family and lower taxonomy ranks (genus,species,strains) reported in studies,
the list is here
Net Impact |
Modifier |
Good Impact |
Bad Impact |
11
๐
๐
๐
๐
๐
๐
๐
|
cinnamon (oil. spice)
๐๐ฝ๏ธ Dosages
|
11
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
clostridium butyricum (probiotics),Miya,Miyarisan
๐๐ฝ๏ธ Dosages
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus reuteri (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
0
|
10
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus casei (probiotics)
๐๐ฝ๏ธ Dosages
|
10
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
hypericin(St. John's Wort)
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
persimmon tannin
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
foeniculum vulgare (Fennel)
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
quercetin
๐๐ฝ๏ธ Dosages
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
selenium
๐๐ฝ๏ธ Dosages
|
9
|
0
|
9
๐
๐
๐
๐
๐
๐
๐
|
rosmarinus officinalis (rosemary)
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
triphala
๐๐ฝ๏ธ Dosages
|
10
|
1
|
9
๐
๐
๐
๐
๐
๐
๐
|
oregano (origanum vulgare, oil) |
|
10
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
kefe cumin (laser trilobum l.)
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
chitooligosaccharides (prebiotic)
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
Caffeine
|
9
|
1
|
8
๐
๐
๐
๐
๐
๐
๐
|
lactobacillus paracasei (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
vitamin b2(Riboflavin)
๐๐ฝ๏ธ Dosages
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
xylaria hypoxylon (fungi)
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
rosehip tea
|
8
|
0
|
8
๐
๐
๐
๐
๐
๐
๐
|
pomegranate blossom tea
|
8
|
0
|
7
๐
๐
๐
๐
๐
๐
|
bacillus amyloliquefaciens (probiotic)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
thiamine hydrochloride (vitamin B1)
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
Kiwifruit
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
garlic (allium sativum)
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
Lactobacillus Johnsonii (probiotic)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
bacillus,lactobacillus,streptococcus,saccharomyces probiotic
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
fenugreek
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
ginger
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
whey
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
lactobacillus acidophilus (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
|
glycyrrhizic acid (licorice)
๐๐ฝ๏ธ Dosages
|
9
|
2
|
7
๐
๐
๐
๐
๐
๐
|
green tea
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
intesti-bacteriophage
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
Alpha-Ketoglutarate
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
kefir
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
bifidobacterium lactis bb12 (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
๐
|
Curcumin
๐๐ฝ๏ธ Dosages
|
8
|
1
|
7
๐
๐
๐
๐
๐
๐
|
wheat
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
Glucomannan
๐๐ฝ๏ธ Dosages
|
7
|
0
|
7
๐
๐
๐
๐
๐
๐
|
bifidobacterium longum (probiotics)
๐๐ฝ๏ธ Dosages
|
7
|
0
|
6
๐
๐
๐
๐
๐
|
benzethonium chloride
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
bifidobacterium infantis,(probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
papaya
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
hou-po-da-huang-tang
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
high red meat
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
dietary fiber
|
6
|
0
|
6
๐
๐
๐
|
Hesperidin (polyphenol)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
lactobacillus casei shirota (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
monolaurin
|
6
|
0
|
6
๐
๐
๐
|
N-Acetyl Cysteine (NAC),
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
pediococcus acidilactic (probiotic)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
yogurt
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
thonzonium bromide,(pharmacological additive)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
tulsi
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
|
zinc
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
methyl benzethonium chloride
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
fish oil
๐๐ฝ๏ธ Dosages
|
6
|
0
|
6
๐
๐
๐
|
bacillus subtilis (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
ketogenic diet
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
Soymilk
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
inulin (prebiotic)
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
|
lactobacillus plantarum (probiotics)
๐๐ฝ๏ธ Dosages
|
8
|
2
|
6
๐
๐
๐
๐
๐
|
nigella sativa seed (black cumin)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
schinus molle (herb)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
propyl gallate(corn)
|
6
|
0
|
6
๐
๐
๐
๐
๐
|
naringenin(grapefruit) (Flavonoid)
|
6
|
0
|
6
๐
๐
๐
๐
๐
๐
|
neem
๐๐ฝ๏ธ Dosages
|
7
|
1
|
6
๐
๐
๐
๐
๐
|
silver nanoparticle
|
6
|
0
|
5
๐
๐
|
sulfabenzamide
|
7
|
2
|
5
๐
๐
|
Theobromine (in food)
|
7
|
2
|
5
๐
๐
|
pyridoxine hydrochloride (vitamin B6)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
rye
|
5
|
0
|
5
๐
๐
๐
๐
|
SES bacteriophage
|
5
|
0
|
5
๐
๐
|
soy
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
๐
|
Oyster Mushroom
|
6
|
1
|
5
๐
๐
|
vitamin b3 (niacin)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
tabebuia impetiginosa (taheebo) bark
|
5
|
0
|
5
๐
๐
๐
๐
|
sesuvium portulacastrum herb
|
5
|
0
|
5
๐
๐
๐
๐
|
chicken
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
rosa rugosa
|
6
|
1
|
5
๐
๐
๐
๐
|
d-fructose (sugar)
|
5
|
0
|
5
๐
๐
๐
๐
|
Cinnamaldehyde
|
5
|
0
|
5
๐
๐
๐
๐
|
sarcodiotheca gaudichaudii (red sea weed)
|
5
|
0
|
5
๐
๐
๐
๐
|
bifidobacterium animalis lactis (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
Bismuth Salts
|
5
|
0
|
5
๐
๐
๐
๐
|
"Bacillus Buchneri" (sic) Henneberg 1903
|
5
|
0
|
5
๐
๐
๐
๐
|
Enko Bacteriophage
|
5
|
0
|
5
๐
๐
๐
๐
๐
|
vitamin d
๐๐ฝ๏ธ Dosages
|
6
|
1
|
5
๐
๐
|
Racetams
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
red chiles (Capsicum)
|
5
|
0
|
5
๐
๐
|
chitosan,(sugar)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
Lactobacillus pentosus
|
5
|
0
|
5
๐
๐
๐
๐
|
mutaflor escherichia coli nissle 1917 (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
|
retinoic acid,(Vitamin A derivative)
|
7
|
2
|
5
๐
๐
๐
๐
|
hexachlorophene
|
5
|
0
|
5
๐
๐
๐
๐
|
laminaria digitata(oarweed - seaweed)
|
5
|
0
|
5
๐
๐
|
diosmin,(polyphenol)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
dequalinium dichloride
|
5
|
0
|
5
๐
๐
|
vitamin b7 biotin (supplement) (vitamin B7)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
methyl gallate
|
5
|
0
|
5
๐
๐
|
apple
|
7
|
2
|
5
๐
๐
๐
๐
|
Chlorine Dioxide Solution (CDS)
|
5
|
0
|
5
๐
๐
๐
๐
|
olea europaea (olive leaf)
๐๐ฝ๏ธ Dosages
|
5
|
0
|
5
๐
๐
๐
๐
|
rosa canina
|
5
|
0
|
5
๐
๐
๐
๐
|
salvia officinalis (sage)
|
5
|
0
|
5
๐
๐
๐
๐
|
tannic acid
|
5
|
0
|
5
๐
๐
๐
๐
|
vitex negundo (herb)
|
5
|
0
|
5
๐
๐
|
aspirin (acetylsalicylic acid)
|
7
|
2
|
5
๐
๐
๐
๐
|
coriander oil
|
5
|
0
|
5
๐
๐
|
Arbutin (polyphenol)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
|
enterococcus faecium (probiotic)
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
|
Vitamin B-12
๐๐ฝ๏ธ Dosages
|
7
|
2
|
5
๐
๐
๐
๐
|
bandicoot berry(leea indica)
|
5
|
0
|
5
๐
๐
๐
๐
|
gum arabic (prebiotic)
|
5
|
0
|
4
๐
๐
๐
|
trametes versicolor(Turkey tail mushroom)
|
4
|
0
|
4
๐
๐
๐
|
Vitamin E
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
|
basil
|
4
|
0
|
4
๐
๐
|
luteolin (flavonoid)
๐๐ฝ๏ธ Dosages
|
6
|
2
|
4
๐
๐
๐
|
polymannuronic acid
|
4
|
0
|
4
๐
๐
๐
|
potatoes
|
4
|
0
|
4
๐
๐
๐
๐
|
lactobacillus rhamnosus gg (probiotics)
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
|
barley
๐๐ฝ๏ธ Dosages
|
7
|
3
|
4
๐
๐
๐
|
Peptide LL-37
|
4
|
0
|
4
๐
|
buckwheat
|
7
|
3
|
4
๐
๐
๐
|
PYO Bacteriophage
|
4
|
0
|
4
๐
๐
|
tea
|
6
|
2
|
4
๐
๐
๐
|
lactobacillus helveticus,lactobacillus rhamnosus (probiotics)
|
4
|
0
|
4
๐
๐
๐
|
lactobacillus fermentum (probiotics)
๐๐ฝ๏ธ Dosages
|
4
|
0
|
4
๐
๐
๐
๐
|
glycine
๐๐ฝ๏ธ Dosages
|
5
|
1
|
4
๐
๐
๐
๐
|
Agavins (agave sugar)
|
5
|
1
|
4
๐
๐
๐
|
chrysanthemum morifolium
|
4
|
0
|
4
๐
๐
๐
|
Cistus Incanus
|
4
|
0
|
4
๐
๐
๐
|
peppermint (spice, oil)
|
4
|
0
|
4
๐
๐
๐
|
cylicodiscus gabunensis (mimosaceae)
|
4
|
0
|
4
๐
๐
๐
|
lemon oil
|
4
|
0
|
4
๐
๐
๐
|
l-phenylalanine
|
4
|
0
|
4
๐
๐
๐
๐
|
merbromin
|
5
|
1
|
4
๐
๐
๐
๐
|
syzygium aromaticum (clove)
|
5
|
1
|
4
๐
๐
๐
|
wormwood(artemisia)
|
4
|
0
|
4
๐
๐
๐
๐
|
saccharomyces cerevisiae (probiotics)
|
5
|
1
|
4
๐
๐
๐
|
lemongrass oil
|
4
|
0
|
4
๐
๐
|
hexetidine
|
6
|
2
|
4
๐
๐
๐
|
White-leaved Savory(micromeria fruticosa)
|
4
|
0
|
4
๐
๐
๐
๐
|
brown rice
|
5
|
1
|
4
๐
๐
๐
๐
|
Fisetin
๐๐ฝ๏ธ Dosages
|
5
|
1
|
3
๐
๐
|
lavender
|
3
|
0
|
3
๐
๐
๐
|
methionine-choline-deficient (MCD) diet
|
4
|
1
|
3
๐
|
Guaiacol (polyphenol)
|
6
|
3
|
3
๐
๐
|
PreforPro
|
3
|
0
|
3
๐
๐
|
Haritaki
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
๐
๐
|
Cacao
๐๐ฝ๏ธ Dosages
|
4
|
1
|
3
๐
|
resistant starch
|
6
|
3
|
3
๐
๐
๐
|
Ajwain (trachyspermum ammi)
|
4
|
1
|
3
๐
๐
|
black raspberries
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
lactobacillus rhamnosus (probiotics)
๐๐ฝ๏ธ Dosages
|
6
|
3
|
3
๐
๐
|
honey
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
๐
|
galla chinensis (herb)
|
5
|
2
|
3
๐
๐
|
galla rhois
|
3
|
0
|
3
๐
๐
|
cabbage
|
3
|
0
|
3
๐
๐
๐
|
cherry
|
4
|
1
|
3
๐
|
lactose
|
5
|
2
|
3
๐
๐
|
milk thistle(silybum marianum)
๐๐ฝ๏ธ Dosages
|
3
|
0
|
3
|
berberine
๐๐ฝ๏ธ Dosages
|
7
|
4
|
3
๐
๐
|
lactobacillus helveticus
|
3
|
0
|
3
๐
๐
๐
|
Sumac(Rhus coriaria)
|
4
|
1
|
3
๐
๐
|
florfenicol
|
3
|
0
|
3
๐
|
bioflorin,enterococcus faecium sf 68,(probiotics)
|
5
|
2
|
2
๐
|
Mango ginger(curcuma amada)
|
2
|
0
|
2
๐
|
strawberry
|
2
|
0
|
2
๐
|
mediterranean diet
|
2
|
0
|
2
๐
|
pectin
|
2
|
0
|
2
๐
|
plantago asiatica l.
|
2
|
0
|
2
๐
|
cinnamomum tamala
|
2
|
0
|
2
๐
|
ashwagandha (withania somnifera)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
cinnamomum zeylanicum
|
2
|
0
|
2
๐
|
anise
|
2
|
0
|
2
|
gallic acid (food additive)
|
5
|
3
|
2
๐
|
grape seed extract
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
banana
|
2
|
0
|
2
๐
|
propolis(bee's glue)
|
2
|
0
|
2
๐
|
glutamate
|
2
|
0
|
2
๐
|
bifidobacterium longum,lactobacillus helveticus (probiotics)
|
2
|
0
|
2
๐
๐
|
barley,oat
|
3
|
1
|
2
๐
|
Gluco-Oligosaccharides
|
2
|
0
|
2
๐
|
meropenem
|
4
|
2
|
2
๐
|
noni
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
amaranth
|
2
|
0
|
2
๐
|
blueberry
|
2
|
0
|
2
๐
|
almonds/ almond skins
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
๐
|
wheat bran
|
3
|
1
|
2
|
resveratrol (grape seed/polyphenols/red wine)
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
๐
|
eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)
|
3
|
1
|
2
๐
|
Conjugated Linoleic Acid
|
2
|
0
|
2
๐
|
whole grain,bran
|
2
|
0
|
2
๐
|
grape fiber
|
2
|
0
|
2
๐
|
germinated barley food-stuff
|
2
|
0
|
2
๐
|
Vinegar
|
2
|
0
|
2
๐
|
allium cepa
|
2
|
0
|
2
๐
|
fat
|
2
|
0
|
2
๐
|
Codonopsis pilosula
|
2
|
0
|
2
|
thyme (thymol, thyme oil)
|
5
|
3
|
2
๐
|
vsl#3 (probiotics)
|
2
|
0
|
2
๐
|
xylooligosaccharide (prebiotic)
|
2
|
0
|
2
๐
๐
|
Umeboshi (Japanese Apricot or Prunus mume )
|
3
|
1
|
2
๐
|
Cranberry
|
2
|
0
|
2
๐
|
Lactococcus lactis diacetylactis
|
2
|
0
|
2
๐
|
laminaria hyperborea( tangle/cuvie - seaweed)
|
4
|
2
|
2
|
pomegranate
๐๐ฝ๏ธ Dosages
|
5
|
3
|
2
๐
|
Turmeric
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
whole-grain barley
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
daesiho-tang
|
2
|
0
|
2
๐
|
hyperiform
|
2
|
0
|
2
๐
|
Opium poppy (Papaver somniferum)
|
2
|
0
|
2
๐
|
bifidobacterium bifidum (probiotics)
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
omega-3 fatty acids
๐๐ฝ๏ธ Dosages
|
2
|
0
|
2
๐
|
lactobacillus acidophilus,cellobiose (probiotics)
|
2
|
0
|
2
๐
|
lauric acid(fatty acid in coconut oil,in palm kernel oil,)
|
2
|
0
|
2
๐
|
lemon
|
2
|
0
|
2
๐
|
Baicalin
|
2
|
0
|
2
๐
|
Burdock Root
|
2
|
0
|
2
๐
|
fasting
|
2
|
0
|
2
๐
|
Shen Ling Bai Zhu San
|
2
|
0
|
2
|
Human milk oligosaccharides (prebiotic, Holigos, Stachyose)
๐๐ฝ๏ธ Dosages
|
6
|
4
|
2
๐
|
pea (fiber, protein)
|
2
|
0
|
1
|
plantain bananas
|
1
|
0
|
1
|
Pumpkin seed
|
1
|
0
|
1
|
Tapatio
|
1
|
0
|
1
๐
|
oligosaccharides (prebiotic)
|
2
|
1
|
1
|
palm kernel meal
|
1
|
0
|
1
|
Lemongrass
|
1
|
0
|
1
|
Lime
|
1
|
0
|
1
|
fruit/legume fibre
|
1
|
0
|
1
|
catechins (from tea/wine)
|
1
|
0
|
1
|
Cola (w/ aspartame)
|
1
|
0
|
1
๐
|
galacto-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
Bilberry
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
mannitol
|
1
|
0
|
1
|
moderate-protein moderate-carbohydrate
|
1
|
0
|
1
|
Nicotine
|
1
|
0
|
1
|
partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)
|
1
|
0
|
1
|
Pickle juice
|
1
|
0
|
1
|
Umcka
|
1
|
0
|
1
๐
|
magnesium
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
maize
|
1
|
0
|
1
|
Cardamom
|
1
|
0
|
1
|
Coffee
|
1
|
0
|
1
|
dates
|
1
|
0
|
1
|
schisandra chinensis(magnolia berry or five-flavor-fruit)
|
1
|
0
|
1
|
Horseradish
|
1
|
0
|
1
|
slow digestible carbohydrates
|
1
|
0
|
1
|
bean
|
4
|
3
|
1
|
bifidobacterium (probiotics)
|
1
|
0
|
1
|
Boldo
|
1
|
0
|
1
|
Methionine
|
1
|
0
|
1
|
Ginseng
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Guava [psidium guajava]
|
1
|
0
|
1
|
Hibiscus
|
1
|
0
|
1
|
camellia
|
1
|
0
|
1
|
l-arginine
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
linseed(flaxseed)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Honeysuckle
|
1
|
0
|
1
|
Red Cabbage
|
1
|
0
|
1
๐
|
arabinoxylan oligosaccharides (prebiotic)
|
2
|
1
|
1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)
|
1
|
0
|
1
|
Irgasan
|
1
|
0
|
1
|
Uva Ursi
|
1
|
0
|
1
|
refined wheat breads
|
1
|
0
|
1
|
Dendrobium officinale
|
1
|
0
|
1
|
Apple skin
|
1
|
0
|
1
|
brown algae
|
1
|
0
|
1
|
wasabi
|
1
|
0
|
1
|
Mustard seed extract
|
1
|
0
|
1
|
oats
|
1
|
0
|
1
|
oligofructose-enriched inulin (prebiotic)
|
1
|
0
|
1
|
Papaya leaf
|
1
|
0
|
1
|
Red 40
|
1
|
0
|
1
๐
|
rhubarb
|
2
|
1
|
1
|
(+)-catechin
|
1
|
0
|
1
|
Beet
|
1
|
0
|
1
|
Caramel color
|
1
|
0
|
1
|
low-fat high-complex carbohydrate diet
|
1
|
0
|
1
|
sugar
|
1
|
0
|
1
๐
|
walnuts
๐๐ฝ๏ธ Dosages
|
2
|
1
|
1
|
kombucha
|
1
|
0
|
1
|
lactobacillus brevis (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
quercetin,resveratrol
|
1
|
0
|
1
๐
|
galactose (milk sugar)
|
2
|
1
|
1
|
Kimchi
|
1
|
0
|
1
|
alexidine dihydrochloride
|
1
|
0
|
1
|
Peanut
|
1
|
0
|
1
๐
|
polydextrose
|
2
|
1
|
1
|
Eucalyptus
|
1
|
0
|
1
|
bacillus subtilis natto (probiotics)
|
1
|
0
|
1
|
chamomile (chamaemelum nobile)
|
1
|
0
|
1
|
Lemon Balm
|
1
|
0
|
1
|
Elderberry
|
1
|
0
|
1
|
Epazote
|
1
|
0
|
1
|
jatropha curcas [can be poisonous]
|
1
|
0
|
1
|
Clove
|
1
|
0
|
1
|
Perilla frutescens(shiso)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
polyphenols
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
punicic acid
|
1
|
0
|
1
|
Sodium benzoate
|
1
|
0
|
1
|
Celery Seed
|
1
|
0
|
1
๐
|
cranberry (flour, polyphenols)
|
2
|
1
|
1
|
dairy
|
1
|
0
|
1
|
Galangal
|
1
|
0
|
1
|
arabinogalactan (prebiotic)
|
1
|
0
|
1
|
Immortelle(helichrysum italicum)
|
1
|
0
|
1
|
lactobacillus sakei (probiotics)
|
1
|
0
|
1
|
resistant maltodextrin
|
1
|
0
|
1
|
Tabasco sauce
|
1
|
0
|
1
|
whole-grain wheat
|
1
|
0
|
1
|
Bay Leaf
|
1
|
0
|
1
|
chicory (prebiotic)
|
1
|
0
|
1
|
Acai
|
1
|
0
|
1
|
Fernet
|
1
|
0
|
1
|
mastic gum (prebiotic)
๐๐ฝ๏ธ Dosages
|
1
|
0
|
1
|
Mustard yellow
|
1
|
0
|
1
|
Leuconostoc cremoris
|
1
|
0
|
1
|
grapes
|
1
|
0
|
1
|
high amylose cornstarch
|
1
|
0
|
1
|
Citric acid
|
1
|
0
|
1
|
Cumin
|
1
|
0
|
1
|
Nutmeg
|
1
|
0
|
1
|
Trigonelline (found in Coffee) (found in Coffee)
|
1
|
0
|
1
๐
|
raffinose(sugar beet)
|
2
|
1
|
1
๐
|
bacillus laterosporus (probiotic)
|
2
|
1
|
1
|
chlorhexidine
|
1
|
0
|
1
|
chondrus crispus (red sea weed)
|
1
|
0
|
1
|
false yellowhead(inula viscosa)
|
1
|
0
|
1
|
Onion
|
1
|
0
|
1
|
xylan (prebiotic)
|
1
|
0
|
1
|
lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)
|
1
|
0
|
1
|
Lactobacillus salivarius UCC118
|
1
|
0
|
1
|
Papaya seed
|
1
|
0
|
1
๐
|
sesame
|
2
|
1
|
1
|
corn
|
1
|
0
|
1
|
brassica juncea
|
1
|
0
|
1
|
Bifidobacterium animalis
|
1
|
0
|
1
|
gallate (food additive)
|
1
|
0
|
1
|
Glycolic acid
|
1
|
0
|
0
|
sesame cake/meal
|
2
|
2
|
0
|
dietary phytoestrogens (isoflavones)
|
2
|
2
|
0
|
lupin seeds (anaphylaxis risk, toxic if not prepared properly)
|
2
|
2
|
0
|
sodium butyrate
|
1
|
1
|
0
|
lactobacillus salivarius (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
fructo-oligosaccharides (prebiotic)
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
red wine polyphenols
|
1
|
1
|
0
|
Vitamin C (ascorbic acid)
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
saccharin
|
1
|
1
|
0
|
lactobacillus gasseri (probiotics)
๐๐ฝ๏ธ Dosages
|
1
|
1
|
0
|
melatonin supplement
๐๐ฝ๏ธ Dosages
|
5
|
5
|
0
|
Whole Milk
|
1
|
1
|
0
|
Spearmint(mentha spicata)
|
1
|
1
|
0
|
ß-glucan
|
1
|
1
|
0
|
Goji (berry,juice)
|
1
|
1
|
0
|
Pulses
|
2
|
2
|
0
|
spirulina(cyanobacteria)
|
1
|
1
|
0
|
blackcurrant
|
1
|
1
|
0
|
jerusalem artichoke (prebiotic)
๐๐ฝ๏ธ Dosages
|
2
|
2
|
0
|
stevia
|
1
|
1
|
0
|
triclosan
|
1
|
1
|
0
|
annatto
|
1
|
1
|
0
|
glyphosphate
|
2
|
2
|
-1
|
high-protein diet
|
0
|
1
|
-1
|
high-saturated fat diet
|
0
|
1
|
-1
|
animal-based diet
|
0
|
1
|
-1
|
Cilantro
|
0
|
1
|
-1
|
bifidobacterium lactis,streptococcus thermophilus probiotic
|
0
|
1
|
-1
|
GABA
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Miso
|
0
|
1
|
-1
|
Aloe
|
0
|
1
|
-1
|
Piperine
|
0
|
1
|
-1
|
Vegemite
|
0
|
1
|
-1
|
Reduce choline (Beef, Chicken Eggs)
|
0
|
1
|
-1
|
cholic acid (bile acid) (bile acid)
|
0
|
1
|
-1
|
ascophyllum nodosum (sea weed)
|
0
|
1
|
-1
|
high beef diet
|
0
|
1
|
-1
|
Goldenseal
|
0
|
1
|
-1
|
Echinacea
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
low fodmap diet
|
0
|
1
|
-1
|
cruciferous vegetables (broccoli cabbage)
|
0
|
1
|
-1
|
bifidobacterium adolescentis,(probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Manuka Honey
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
Sriracha sauce
|
0
|
1
|
-1
|
sulfites food additives
|
0
|
1
|
-1
|
Pineapple
|
0
|
1
|
-1
|
red wine
|
2
|
3
|
-1
|
Reishi Mushroom
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
high salt
|
0
|
1
|
-1
|
low carbohydrate diet
|
0
|
1
|
-1
|
Fish Sauce
|
0
|
1
|
-1
|
Cayenne
|
0
|
1
|
-1
|
sorghum
|
0
|
1
|
-1
|
Tryptophan
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
koji aspergillus oryzae
|
0
|
1
|
-1
|
Lemon peel
|
0
|
1
|
-1
|
Caraway
|
0
|
1
|
-1
|
chaga (mushroom)
|
0
|
1
|
-1
|
low-fat diets
|
0
|
1
|
-1
|
Astragalus
|
0
|
1
|
-1
|
cranberry bean flour
|
0
|
1
|
-1
|
Soy sauce
|
0
|
1
|
-1
|
rice
|
0
|
1
|
-1
|
raw potato starch
|
0
|
1
|
-1
|
polysorbate 80
|
0
|
1
|
-1
|
saccharomyces boulardii (probiotics)
๐๐ฝ๏ธ Dosages
|
0
|
1
|
-1
|
lacto-ovo-vegetarian diet
|
0
|
1
|
-1
|
high fiber diet
|
2
|
3
|
-1
|
salt (sodium chloride)
|
0
|
1
|
-1
|
whole grain diet
|
0
|
1
|
-1
|
low protein diet
|
0
|
1
|
-1
|
hypocaloric hyperproteic diet
|
0
|
1
|
-1
|
ibuprofen
|
5
|
6
|
-1
|
safflower oil
|
0
|
1
|
-1
|
Silver
|
0
|
1
|
-1
|
Tea tree
|
0
|
1
|
-1
|
thimerosal (mercury vacine perservative)
|
0
|
1
|
-1
|
bifidobacterium longum bb536 (probiotics)
|
0
|
1
|
-1
|
glyphosate
|
0
|
1
|
-1
|
Fiber, total dietary
|
0
|
1
|
-1
|
Cottage Cheese
|
0
|
1
|
-1
|
Konjaku flour
|
0
|
1
|
-1
|
Carrot (juice)
|
0
|
1
|
-1
|
vegetarians
|
3
|
4
|
-1
|
Sauerkraut
|
0
|
1
|
-1
|
Parsley
|
0
|
1
|
-1
|
Dandelion
|
0
|
1
|
-1
|
Hops
|
0
|
1
|
-1
|
Mangosteen
|
0
|
1
|
-2
๐
|
grape polyphenols
|
2
|
4
|
-2
๐
|
magnesium-deficient diet
|
0
|
2
|
-2
|
l-proline
|
3
|
5
|
-2
๐
|
butirosin
|
0
|
2
|
-2
๐
|
rare meat
|
0
|
2
|
-2
๐
|
nsaid
|
0
|
2
|
-2
๐
|
esculin
|
0
|
2
|
-2
๐
๐
|
glucose (sugar)
|
1
|
3
|
-2
|
Slippery Elm
|
4
|
6
|
-2
๐
๐
|
d-ribose
๐๐ฝ๏ธ Dosages
|
1
|
3
|
-2
๐
|
Sijunzi decoction
|
0
|
2
|
-3
|
vitamin a
๐๐ฝ๏ธ Dosages
|
4
|
7
|
-3
๐
๐
๐
|
Grapefruit seed extract
|
1
|
4
|
-3
๐
๐
๐
|
smoking
|
1
|
4
|
-3
๐
๐
|
Dextrin
|
0
|
3
|
-3
๐
๐
|
bile (acid/salts)
|
0
|
3
|
-3
๐
๐
|
SAM-e
|
0
|
3
|
-3
๐
๐
๐
|
Toothpaste fluoride
|
1
|
4
|
-3
๐
๐
|
sucralose
|
0
|
3
|
-4
๐
๐
๐
๐
|
ku ding cha tea
|
1
|
5
|
-4
๐
๐
๐
|
cvs maximum strength probiotic
|
0
|
4
|
-4
๐
๐
|
navy bean
|
2
|
6
|
-4
๐
|
iron
๐๐ฝ๏ธ Dosages
|
3
|
7
|
-4
๐
๐
๐
|
General Biotics Equilibrium
|
0
|
4
|
-4
๐
๐
๐
๐
|
a-glucosidase inhibitors
|
1
|
5
|
-4
๐
๐
๐
|
l-serine
|
0
|
4
|
-4
๐
๐
๐
|
non-starch polysaccharides
|
0
|
4
|
-4
๐
๐
|
cadium
|
2
|
6
|
-4
๐
๐
๐
๐
|
carob
|
1
|
5
|
-4
๐
๐
|
lactulose
|
2
|
6
|
-4
๐
๐
๐
|
Ferric citrate
|
0
|
4
|
-4
๐
๐
๐
|
l-glutamic acid
|
0
|
4
|
-4
๐
๐
|
mannooligosaccharide (prebiotic)
|
2
|
6
|
-5
๐
๐
๐
๐
|
colinfant e.coli probiotics
|
0
|
5
|
-5
๐
๐
๐
๐
|
glycerol monolaurate (Monolaurin)
|
0
|
5
|
-5
๐
๐
๐
๐
|
symbioflor 2 e.coli probiotics
|
0
|
5
|
-5
๐
๐
๐
๐
๐
|
aspartame (sweetner)
|
1
|
6
|
-5
๐
๐
๐
๐
|
levan
|
0
|
5
|
-5
๐
๐
๐
๐
|
catecholamines (polyphenol)
|
0
|
5
|
-5
๐
๐
๐
๐
|
beef
|
0
|
5
|
-5
๐
๐
|
green-lipped mussel
|
2
|
7
|
-6
๐
๐
๐
๐
๐
|
high-fat diets
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
high sugar diet
|
0
|
6
|
-6
๐
๐
๐
๐
๐
|
alcoholic beverages
|
0
|
6
|
-6
๐
๐
๐
๐
๐
๐
|
carboxymethyl cellulose (prebiotic)
|
1
|
7
|
-7
๐
๐
๐
๐
๐
๐
|
red alga Laurencia tristicha
|
0
|
7
|
-7
๐
๐
๐
๐
๐
๐
|
gluten-free diet
|
0
|
7
|
-7
๐
๐
๐
๐
๐
๐
๐
|
folic acid,(supplement Vitamin B9)
๐๐ฝ๏ธ Dosages
|
1
|
8
|