Modelled supplements for Generalized anxiety disorder:anxiety disorder

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact Modifier Good Impact Bad Impact
11 👍 👍 👍 👍 👍 👍 👍 triphala   📏🍽️ Dosages 12 1
11 👍 👍 👍 👍 👍 👍 👍 cinnamon (oil. spice)   📏🍽️ Dosages 11 0
10 👍 👍 👍 👍 👍 👍 👍 clostridium butyricum (probiotics),Miya,Miyarisan   📏🍽️ Dosages 10 0
10 👍 👍 👍 👍 👍 👍 👍 lactobacillus reuteri (probiotics)   📏🍽️ Dosages 10 0
10 👍 👍 👍 👍 👍 👍 👍 lactobacillus casei (probiotics)   📏🍽️ Dosages 10 0
9 👍 👍 👍 👍 👍 👍 👍 persimmon tannin   9 0
9 👍 👍 👍 👍 👍 👍 👍 rosmarinus officinalis,rosemary   10 1
9 👍 👍 👍 👍 👍 👍 👍 quercetin   📏🍽️ Dosages 9 0
9 👍 👍 👍 👍 👍 👍 👍 selenium   📏🍽️ Dosages 9 0
9 👍 👍 👍 👍 👍 👍 👍 oregano (origanum vulgare, oil) |   10 1
8 👍 👍 👍 👍 👍 👍 👍 vitamin b2,Riboflavin   📏🍽️ Dosages 8 0
8 👍 👍 👍 👍 👍 👍 👍 chitooligosaccharides (prebiotic)   📏🍽️ Dosages 8 0
8 👍 👍 👍 👍 👍 👍 👍 lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)   8 0
8 👍 👍 👍 👍 👍 👍 👍 lactobacillus paracasei (probiotics)   📏🍽️ Dosages 8 0
8 👍 👍 👍 👍 👍 👍 👍 foeniculum vulgare,fennel   8 0
8 👍 👍 👍 👍 👍 👍 👍 hypericin, St. John's Wort   8 0
8 👍 👍 👍 👍 👍 👍 👍 Caffeine   9 1
8 👍 👍 👍 👍 👍 👍 👍 laser trilobum l.,kefe cumin   8 0
8 👍 👍 👍 👍 👍 👍 👍 rosehip tea   8 0
8 👍 👍 👍 👍 👍 👍 👍 xylaria hypoxylon (fungi)   8 0
7 👍 👍 👍 👍 👍 👍 bacillus,lactobacillus,streptococcus,saccharomyces probiotic   7 0
7 👍 👍 👍 👍 👍 👍 fenugreek   7 0
7 👍 👍 👍 👍 👍 👍 Kiwifruit   7 0
7 👍 👍 👍 👍 👍 👍 👍 garlic (allium sativum)   📏🍽️ Dosages 8 1
7 👍 👍 👍 👍 👍 👍 Lactobacillus Johnsonii (probiotic)   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 👍 Vitamin B1,thiamine hydrochloride   📏🍽️ Dosages 8 1
7 👍 👍 👍 👍 👍 👍 👍 pomegranate blossom tea   8 1
7 👍 👍 👍 👍 👍 👍 bacillus amyloliquefaciens (probiotic)   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 👍 Curcumin   📏🍽️ Dosages 8 1
7 👍 👍 👍 👍 👍 👍 bifidobacterium lactis bb12 (probiotics)   📏🍽️ Dosages 7 0
7 👍 👍 glycyrrhizic acid (licorice)   📏🍽️ Dosages 10 3
7 👍 👍 👍 👍 👍 👍 green tea   7 0
7 👍 👍 👍 👍 👍 👍 Alpha-Ketoglutarate   7 0
7 👍 👍 👍 👍 👍 👍 intesti-bacteriophage   7 0
7 👍 👍 👍 👍 👍 👍 kefir   7 0
7 👍 👍 👍 👍 👍 👍 ginger   7 0
7 👍 👍 👍 👍 👍 👍 whey   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 lactobacillus acidophilus (probiotics)   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 wheat   7 0
7 👍 👍 👍 👍 👍 👍 bifidobacterium longum (probiotics)   📏🍽️ Dosages 7 0
7 👍 👍 👍 👍 👍 👍 Glucomannan   📏🍽️ Dosages 7 0
6 👍 👍 👍 👍 👍 hou-po-da-huang-tang   6 0
6 👍 👍 👍 👍 👍 benzethonium chloride   6 0
6 👍 👍 👍 👍 👍 bifidobacterium infantis,(probiotics)   📏🍽️ Dosages 6 0
6 👍 👍 👍 👍 👍 papaya   6 0
6 👍 👍 👍 👍 👍 high red meat   6 0
6 👍 👍 👍 👍 👍 dietary fiber   6 0
6 👍 👍 👍 Hesperidin (polyphenol)   📏🍽️ Dosages 8 2
6 👍 👍 👍 👍 👍 tulsi   📏🍽️ Dosages 6 0
6 👍 👍 👍 zinc   📏🍽️ Dosages 8 2
6 👍 👍 👍 👍 👍 thonzonium bromide,(pharmacological additive)   6 0
6 👍 👍 👍 👍 👍 lactobacillus casei shirota (probiotics)   📏🍽️ Dosages 6 0
6 👍 👍 👍 N-Acetyl Cysteine (NAC),   📏🍽️ Dosages 8 2
6 👍 👍 👍 👍 👍 pediococcus acidilactic (probiotic)   6 0
6 👍 👍 👍 👍 👍 yogurt   6 0
6 👍 👍 👍 👍 👍 silver nanoparticle   6 0
6 👍 👍 👍 👍 👍 nigella sativa seed (black cumin)   📏🍽️ Dosages 6 0
6 👍 👍 👍 👍 👍 propyl gallate(corn)   6 0
6 👍 👍 👍 👍 👍 schinus molle (herb)   6 0
6 👍 👍 👍 👍 👍 naringenin(grapefruit) (Flavonoid)   6 0
6 👍 👍 👍 👍 👍 👍 neem   📏🍽️ Dosages 7 1
6 👍 👍 👍 👍 👍 methyl benzethonium chloride   6 0
6 👍 👍 👍 👍 👍 fish oil   📏🍽️ Dosages 6 0
6 👍 👍 👍 bacillus subtilis (probiotics)   📏🍽️ Dosages 8 2
6 👍 👍 👍 👍 👍 ketogenic diet   6 0
6 👍 👍 👍 👍 👍 Soymilk   6 0
6 👍 👍 👍 lactobacillus plantarum (probiotics)   📏🍽️ Dosages 8 2
6 👍 👍 👍 👍 👍 👍 inulin (prebiotic)   📏🍽️ Dosages 7 1
5 👍 👍 👍 👍 chicken   5 0
5 👍 👍 👍 👍 leea indica,bandicoot berry   5 0
5 👍 👍 👍 👍 👍 rosa rugosa   6 1
5 👍 👍 👍 👍 laminaria digitata,oarweed - seaweed   5 0
5 👍 👍 👍 👍 d-fructose (sugar)   5 0
5 👍 👍 👍 👍 Cinnamaldehyde   5 0
5 👍 👍 👍 👍 sarcodiotheca gaudichaudii (red sea weed)   5 0
5 👍 👍 👍 👍 bifidobacterium animalis lactis (probiotics)   📏🍽️ Dosages 5 0
5 👍 👍 👍 👍 Bismuth Salts   5 0
5 👍 👍 👍 👍 Enko Bacteriophage   5 0
5 👍 👍 👍 👍 👍 Oyster Mushroom   6 1
5 👍 👍 👍 👍 sesuvium portulacastrum herb   5 0
5 👍 👍 👍 👍 tabebuia impetiginosa (taheebo) bark   5 0
5 👍 👍 👍 👍 Lentilactobacillus buchneri   5 0
5 👍 👍 sulfabenzamide   7 2
5 👍 👍 Theobromine (in food)   7 2
5 👍 👍 👍 👍 rye   5 0
5 👍 👍 👍 👍 SES bacteriophage   5 0
5 👍 👍 soy   📏🍽️ Dosages 7 2
5 👍 👍 vitamin B7, biotin   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 methyl gallate   5 0
5 👍 👍 👍 👍 dequalinium dichloride   5 0
5 👍 👍 👍 👍 👍 vitamin d   📏🍽️ Dosages 6 1
5 👍 👍 👍 👍 mutaflor escherichia coli nissle 1917 (probiotics)   📏🍽️ Dosages 5 0
5 👍 👍 Racetams   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 red chiles (Capsicum)   5 0
5 👍 👍 👍 👍 Lactobacillus pentosus   5 0
5 👍 👍 chitosan,(sugar)   📏🍽️ Dosages 7 2
5 👍 👍 retinoic acid,(Vitamin A derivative)   7 2
5 👍 👍 👍 👍 hexachlorophene   5 0
5 👍 👍 diosmin,(polyphenol)   📏🍽️ Dosages 7 2
5 👍 👍 vitamin B3,niacin   📏🍽️ Dosages 7 2
5 👍 👍 apple   7 2
5 👍 👍 👍 👍 Chlorine Dioxide Solution (CDS)   5 0
5 👍 👍 👍 👍 vitex negundo (herb)   5 0
5 👍 👍 👍 👍 rosa canina   5 0
5 👍 👍 👍 👍 salvia officinalis (sage)   5 0
5 👍 👍 👍 👍 tannic acid   5 0
5 👍 👍 acetylsalicylic acid,aspirin   7 2
5 👍 👍 👍 👍 coriander oil   5 0
5 👍 👍 👍 👍 olea europaea,olive leaf   📏🍽️ Dosages 5 0
5 👍 👍 Arbutin (polyphenol)   📏🍽️ Dosages 7 2
5 👍 👍 enterococcus faecium (probiotic)   📏🍽️ Dosages 7 2
5 👍 👍 Vitamin B6,pyridoxine hydrochloride   📏🍽️ Dosages 7 2
5 👍 👍 Vitamin B-12   📏🍽️ Dosages 7 2
5 👍 👍 👍 👍 gum arabic (prebiotic)   📏🍽️ Dosages 5 0
4 👍 👍 👍 trametes versicolor(Turkey tail mushroom)   4 0
4 👍 👍 👍 Vitamin E   📏🍽️ Dosages 4 0
4 👍 👍 👍 basil   4 0
4 👍 👍 luteolin (flavonoid)   📏🍽️ Dosages 6 2
4 👍 barley   📏🍽️ Dosages 7 3
4 👍 👍 👍 👍 lactobacillus rhamnosus gg (probiotics)   📏🍽️ Dosages 5 1
4 👍 👍 👍 polymannuronic acid   4 0
4 👍 👍 👍 potatoes   4 0
4 👍 buckwheat   7 3
4 👍 👍 👍 PYO Bacteriophage   4 0
4 👍 👍 tea   6 2
4 👍 👍 👍 lactobacillus helveticus,lactobacillus rhamnosus (probiotics)   4 0
4 👍 👍 👍 blueberry   4 0
4 👍 👍 👍 Peptide LL-37   4 0
4 👍 👍 👍 👍 brown rice   5 1
4 👍 👍 👍 👍 Fisetin   📏🍽️ Dosages 5 1
4 👍 👍 👍 wormwood(artemisia)   4 0
4 👍 👍 👍 micromeria fruticosa,White-leaved Savory   4 0
4 👍 👍 👍 👍 saccharomyces cerevisiae (probiotics)   5 1
4 👍 👍 👍 lemongrass oil   4 0
4 👍 👍 hexetidine   6 2
4 👍 👍 👍 lactobacillus fermentum (probiotics)   📏🍽️ Dosages 4 0
4 👍 👍 👍 👍 glycine   📏🍽️ Dosages 5 1
4 👍 👍 👍 👍 Agavins (agave sugar)   5 1
4 👍 👍 👍 chrysanthemum morifolium   4 0
4 👍 👍 👍 Cistus Incanus   4 0
4 👍 👍 👍 peppermint (spice, oil)   4 0
4 👍 👍 👍 lemon oil   4 0
4 👍 👍 👍 l-phenylalanine   4 0
4 👍 👍 👍 👍 merbromin   5 1
4 👍 👍 👍 cylicodiscus gabunensis (mimosaceae)   4 0
4 👍 👍 👍 👍 syzygium aromaticum (clove)   5 1
4 👍 👍 👍 black raspberries   📏🍽️ Dosages 4 0
3 👍 lactobacillus rhamnosus (probiotics)   📏🍽️ Dosages 6 3
3 👍 galla chinensis (herb)   5 2
3 👍 👍 galla rhois   3 0
3 👍 👍 cabbage   3 0
3 👍 👍 honey   📏🍽️ Dosages 3 0
3 👍 Guaiacol (polyphenol)   6 3
3 👍 👍 PreforPro   3 0
3 👍 👍 Haritaki   📏🍽️ Dosages 3 0
3 👍 👍 👍 Cacao   📏🍽️ Dosages 4 1
3 👍 resistant starch   6 3
3 Human milk oligosaccharides (prebiotic, Holigos, Stachyose)   📏🍽️ Dosages 7 4
3 👍 👍 lavender   3 0
3 👍 👍 👍 methionine-choline-deficient (MCD) diet   4 1
3 👍 lactose   5 2
3 👍 👍 noni   📏🍽️ Dosages 3 0
3 👍 👍 milk thistle(silybum marianum)   📏🍽️ Dosages 3 0
3 👍 👍 👍 trachyspermum ammi, Ajwain   4 1
3 👍 👍 👍 cherry   4 1
3 👍 👍 lactobacillus helveticus   3 0
3 👍 👍 👍 Sumac(Rhus coriaria)   4 1
3 berberine   📏🍽️ Dosages 7 4
3 👍 👍 👍 florfenicol   4 1
3 👍 bioflorin,enterococcus faecium sf 68,(probiotics)   5 2
2 👍 strawberry   2 0
2 👍 pectin   2 0
2 👍 plantago asiatica l.   2 0
2 👍 mediterranean diet   2 0
2 gallic acid (food additive)   5 3
2 👍 anise   📏🍽️ Dosages 2 0
2 👍 grape seed extract   📏🍽️ Dosages 2 0
2 👍 banana   2 0
2 👍 propolis(bee's glue)   2 0
2 👍 Conjugated Linoleic Acid   2 0
2 👍 Astragalus polysaccharide   2 0
2 👍 👍 eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)   3 1
2 👍 grape fiber   2 0
2 👍 whole grain,bran   2 0
2 👍 sugar   2 0
2 👍 Citicoline   2 0
2 👍 germinated barley food-stuff   2 0
2 👍 bifidobacterium longum,lactobacillus helveticus (probiotics)   2 0
2 👍 👍 barley,oat   3 1
2 👍 👍 cranberry bean flour   3 1
2 👍 glutamate   2 0
2 👍 meropenem   4 2
2 resveratrol (grape seed/polyphenols/red wine)   📏🍽️ Dosages 6 4
2 👍 Gluco-Oligosaccharides   2 0
2 👍 amaranth   2 0
2 👍 almonds/ almond skins   📏🍽️ Dosages 2 0
2 👍 👍 wheat bran   3 1
2 👍 lactobacillus acidophilus,cellobiose (probiotics)   2 0
2 👍 lauric acid(fatty acid in coconut oil,in palm kernel oil,)   2 0
2 👍 lemon   2 0
2 👍 Baicalin   2 0
2 👍 Burdock Root   2 0
2 👍 fasting   2 0
2 👍 👍 galacto-oligosaccharides (prebiotic)   📏🍽️ Dosages 3 1
2 👍 Shen Ling Bai Zhu San   2 0
2 👍 pea (fiber, protein)   2 0
2 👍 Turmeric   📏🍽️ Dosages 2 0
2 👍 whole-grain barley   📏🍽️ Dosages 2 0
2 👍 daesiho-tang   2 0
2 👍 acetic acid   2 0
2 👍 hyperiform   2 0
2 👍 omega-3 fatty acids   📏🍽️ Dosages 2 0
2 👍 bifidobacterium bifidum (probiotics)   📏🍽️ Dosages 2 0
2 👍 glycerol monolaurate (Monolaurin)   4 2
2 👍 Codonopsis pilosula   2 0
2 👍 withania somnifera,ashwagandha   📏🍽️ Dosages 2 0
2 👍 xylooligosaccharide (prebiotic)   📏🍽️ Dosages 2 0
2 thyme (thymol, thyme oil)   5 3
2 👍 vsl#3 (probiotics)   2 0
2 👍 fat   2 0
2 👍 👍 Umeboshi (Japanese Apricot or Prunus mume )   3 1
2 👍 Lactococcus lactis diacetylactis   2 0
2 👍 laminaria hyperborea( tangle/cuvie - seaweed)   4 2
2 👍 Cranberry   2 0
1 fruit   1 0
1 Honeysuckle   1 0
1 Irgasan   1 0
1 l-arginine   📏🍽️ Dosages 1 0
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)   1 0
1 linseed(flaxseed)   📏🍽️ Dosages 1 0
1 Red Cabbage   1 0
1 Trigonelline (found in Coffee)   1 0
1 Uva Ursi   1 0
1 pomegranate   📏🍽️ Dosages 5 4
1 Methionine   📏🍽️ Dosages 1 0
1 Ginseng   📏🍽️ Dosages 1 0
1 Hibiscus   1 0
1 camellia   1 0
1 refined wheat breads   1 0
1 Dendrobium officinale   1 0
1 Apple skin   1 0
1 brown algae   1 0
1 Caramel color   1 0
1 (+)-catechin   1 0
1 allium cepa   1 0
1 Beet   1 0
1 wasabi   1 0
1 Mustard seed extract   1 0
1 oats   1 0
1 oligofructose-enriched inulin (prebiotic)   1 0
1 Papaya leaf   1 0
1 Red 40   1 0
1 👍 rhubarb   2 1
1 bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)   1 0
1 Cardamom   1 0
1 Coffee   1 0
1 dates   1 0
1 helichrysum italicum,Immortelle   1 0
1 👍 magnesium   📏🍽️ Dosages 2 1
1 maize   1 0
1 Horseradish   1 0
1 schisandra chinensis(magnolia berry or five-flavor-fruit)   1 0
1 inula viscosa,false yellowhead   1 0
1 bean   4 3
1 bifidobacterium (probiotics)   1 0
1 Boldo   1 0
1 Opium poppy (Papaver somniferum)   1 0
1 slow digestible carbohydrates   1 0
1 plantain bananas   1 0
1 Pumpkin seed   1 0
1 Moringa Oleifera   1 0
1 👍 oligosaccharides (prebiotic)   2 1
1 palm kernel meal   1 0
1 Tapatio   1 0
1 Lemongrass   1 0
1 Lime   1 0
1 fruit/legume fibre   1 0
1 catechins (from tea/wine)   1 0
1 Cola (w/ aspartame)   1 0
1 fraxinus angustifolia,narrow-leafed ash   1 0
1 Bilberry   📏🍽️ Dosages 1 0
1 mannitol   1 0
1 moderate-protein moderate-carbohydrate   1 0
1 partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)   1 0
1 Pickle juice   1 0
1 Umcka   1 0
1 Elderberry   1 0
1 Epazote   1 0
1 Clove   1 0
1 Perilla frutescens(shiso)   📏🍽️ Dosages 1 0
1 polyphenols   📏🍽️ Dosages 1 0
1 Nicotine, Nicotine Patch   1 0
1 punicic acid   1 0
1 Sodium benzoate   1 0
1 👍 arabinogalactan (prebiotic)   📏🍽️ Dosages 2 1
1 Celery Seed   1 0
1 chondrus crispus,red sea weed   1 0
1 lactobacillus sakei (probiotics)   1 0
1 dairy   1 0
1 Galangal   1 0
1 Kimchi   1 0
1 kombucha   1 0
1 lactobacillus brevis (probiotics)   📏🍽️ Dosages 1 0
1 👍 galactose (milk sugar)   2 1
1 alexidine dihydrochloride   1 0
1 👍 walnuts   📏🍽️ Dosages 2 1
1 low-fat high-complex carbohydrate diet   1 0
1 quercetin,resveratrol   1 0
1 Rosmarinic acid   1 0
1 Lemon Balm   1 0
1 Peanut   1 0
1 👍 polydextrose   2 1
1 Eucalyptus   1 0
1 bacillus subtilis natto (probiotics)   1 0
1 resistant maltodextrin   📏🍽️ Dosages 1 0
1 Tabasco sauce   1 0
1 whole-grain wheat   1 0
1 Bay Leaf   1 0
1 chicory (prebiotic)   📏🍽️ Dosages 1 0
1 Acai   1 0
1 Fernet   1 0
1 mastic gum (prebiotic)   📏🍽️ Dosages 1 0
1 Mustard yellow   1 0
1 Leuconostoc cremoris   1 0
1 grapes   1 0
1 cinnamomum zeylanicum   1 0
1 Citric acid   1 0
1 Cumin   1 0
1 Nutmeg   1 0
1 high amylose cornstarch   1 0
1 👍 raffinose(sugar beet)   2 1
1 Onion   1 0
1 👍 bacillus laterosporus (probiotic)   2 1
1 chamaemelum nobile,chamomile   1 0
1 chlorhexidine   1 0
1 cinnamomum tamala   1 0
1 xylan (prebiotic)   1 0
1 lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)   1 0
1 Lactobacillus salivarius UCC118   1 0
1 Mango ginger(curcuma amada)   1 0
1 brassica juncea   1 0
1 Bifidobacterium animalis   1 0
1 gallate (food additive)   1 0
1 Glycolic acid   1 0
1 Papaya seed   1 0
1 👍 sesame   2 1
1 corn   1 0
0 sesame cake/meal   2 2
0 dietary phytoestrogens (isoflavones)   2 2
0 lupin seeds (anaphylaxis risk, toxic if not prepared properly)   2 2
0 fructo-oligosaccharides (prebiotic)   📏🍽️ Dosages 5 5
0 red wine polyphenols   📏🍽️ Dosages 1 1
0 Vitamin C (ascorbic acid)   📏🍽️ Dosages 5 5
0 saccharin   📏🍽️ Dosages 1 1
0 lactobacillus salivarius (probiotics)   📏🍽️ Dosages 1 1
0 raw potato starch   1 1
0 annatto   1 1
0 glyphosphate   2 2
0 stevia   📏🍽️ Dosages 1 1
0 blackcurrant   1 1
0 emblica officinalis   1 1
0 jerusalem artichoke (prebiotic)   📏🍽️ Dosages 2 2
0 triclosan   1 1
0 Whole Milk   1 1
0 melatonin supplement   📏🍽️ Dosages 5 5
0 lactobacillus gasseri (probiotics)   📏🍽️ Dosages 1 1
0 Spearmint(mentha spicata)   1 1
0 Pulses   2 2
0 spirulina(cyanobacteria)   1 1
0 ß-glucan   📏🍽️ Dosages 1 1
-1 Manuka Honey   📏🍽️ Dosages 0 1
-1 😓 Goji (berry,juice)   1 2
-1 cruciferous vegetables (broccoli cabbage)   0 1
-1 bifidobacterium adolescentis,(probiotics)   📏🍽️ Dosages 0 1
-1 Echinacea   📏🍽️ Dosages 0 1
-1 low fodmap diet   0 1
-1 Sriracha sauce   0 1
-1 sulfites food additives   0 1
-1 Pineapple   0 1
-1 red wine   📏🍽️ Dosages 2 3
-1 Reishi Mushroom   📏🍽️ Dosages 0 1
-1 low carbohydrate diet   0 1
-1 high salt   0 1
-1 Cayenne   0 1
-1 Fish Sauce   0 1
-1 Vegemite   0 1
-1 high beef diet   0 1
-1 ascophyllum nodosum (sea weed)   0 1
-1 Goldenseal   0 1
-1 high-protein diet   0 1
-1 high-saturated fat diet   0 1
-1 animal-based diet   0 1
-1 Cilantro   0 1
-1 bifidobacterium lactis,streptococcus thermophilus probiotic   0 1
-1 GABA   📏🍽️ Dosages 0 1
-1 Miso   0 1
-1 Aloe   0 1
-1 Piperine   0 1
-1 Soy sauce   0 1
-1 rice   0 1
-1 low-fat diets   0 1
-1 Astragalus   0 1
-1 lacto-ovo-vegetarian diet   0 1
-1 polysorbate 80   0 1
-1 saccharomyces boulardii (probiotics)   📏🍽️ Dosages 0 1
-1 high fiber diet   2 3
-1 sorghum   0 1
-1 Tryptophan   📏🍽️ Dosages 0 1
-1 Lemon peel   0 1
-1 koji aspergillus oryzae   0 1
-1 Exercise   0 1
-1 Caraway   0 1
-1 chaga (mushroom)   0 1
-1 Tea tree   0 1
-1 thimerosal (mercury vacine perservative)   0 1
-1 safflower oil   0 1
-1 Silver   0 1
-1 Fiber, total dietary   0 1
-1 glyphosate   0 1
-1 bifidobacterium longum bb536 (probiotics)   0 1
-1 cholic acid (bile acid)   0 1
-1 bacillus coagulans (probiotics)   📏🍽️ Dosages 0 1
-1 low protein diet   0 1
-1 hypocaloric hyperproteic diet   0 1
-1 ibuprofen   5 6
-1 whole grain diet   0 1
-1 salt (sodium chloride)   0 1
-1 😓 sodium butyrate   1 2
-1 Cottage Cheese   0 1
-1 Konjaku flour   0 1
-1 Carrot (juice)   0 1
-1 vegetarians   3 4
-1 Sauerkraut   0 1
-1 Parsley   0 1
-1 Dandelion   0 1
-1 Hops   0 1
-1 Mangosteen   0 1
-2 😓 chlorine   0 2
-2 😓 butirosin   0 2
-2 😓 grape polyphenols   2 4
-2 😓 magnesium-deficient diet   0 2
-2 l-proline   3 5
-2 😓 😓 d-ribose   📏🍽️ Dosages 1 3
-2 😓 Sijunzi decoction   0 2
-2 vitamin a   📏🍽️ Dosages 5 7
-2 😓 esculin   0 2
-2 😓 😓 glucose (sugar)   1 3
-2 😓 rare meat   0 2
-2 😓 nsaid   0 2
-3 😓 😓 bile (acid/salts)   0 3
-3 😓 😓 Dextrin   📏🍽️ Dosages 0 3
-3 😓 😓 😓 Grapefruit seed extract   1 4
-3 😓 😓 SAM-e   0 3
-3 😓 😓 😓 Toothpaste fluoride   1 4
-3 😓 ku ding cha tea   2 5
-3 😓 😓 sucralose   📏🍽️ Dosages 0 3
-4 😓 😓 navy bean   2 6
-4 😓 😓 😓 cvs maximum strength probiotic   0 4
-4 😓 iron   📏🍽️ Dosages 3 7
-4 😓 😓 😓 General Biotics Equilibrium   0 4
-4 😓 😓 😓 😓 a-glucosidase inhibitors   1 5
-4 😓 😓 😓 l-serine   0 4
-4 😓 😓 😓 non-starch polysaccharides   0 4
-4 😓 😓 mannooligosaccharide (prebiotic)   📏🍽️ Dosages 2 6
-4 😓 😓 😓 😓 smoking   1 5
-4 😓 😓 lactulose   2 6
-4 😓 Slippery Elm   4 8
-4 😓 😓 😓 l-glutamic acid   0 4
-4 😓 😓 😓 Ferric citrate   0 4
-4 😓 😓 cadium   2 6
-4 😓 😓 😓 😓 carob   1 5
-5 😓 😓 😓 😓 symbioflor 2 e.coli probiotics   0 5
-5 😓 😓 😓 😓 colinfant e.coli probiotics   0 5
-5 😓 😓 😓 😓 😓 aspartame (sweetner)   1 6
-5 😓 😓 😓 😓 levan   0 5
-5 😓 😓 😓 😓 beef   0 5
-5 😓 😓 😓 😓 catecholamines (polyphenol)   0 5
-5 😓 😓 green-lipped mussel   2 7
-5 😓 😓 😓 😓 😓 high-fat diets   1 6
-6 😓 😓 😓 😓 😓 fluorine   0 6
-6 😓 😓 😓 😓 😓 high sugar diet   0 6
-6 😓 😓 😓 😓 😓 alcoholic beverages   0 6
-6 😓 😓 😓 😓 😓 😓 carboxymethyl cellulose (prebiotic)   1 7
-7 😓 😓 😓 😓 😓 😓 red alga Laurencia tristicha   0 7
-7 😓 😓 😓 😓 😓 😓 😓 Vitamin B9,folic acid   📏🍽️ Dosages 1 8
-7 😓 😓 😓 😓 😓 😓 gluten-free diet   0 7

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

Copyright 2016-2023 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.
Permission to data scrap or reverse engineer is explicitly denied to all users. U.S. Code Title 18 PART I CHAPTER 47 § 1030, CETS No.185, CFAA
Use of data on this site is prohibited except under written license. There is no charge for individual personal use. Use for any commercial applications or research requires a written license.
Caveat emptor: Analysis and suggestions are based on modelling (and thus infererence) based on studies. The data sources are usually given for those that wish to consider alternative inferences. theories and models.

Microbiome Prescription do not make any representations that data or analyses available on this site is suitable for human diagnostic purposes, for informing treatment decisions, or for any other purposes and accept no responsibility or liability whatsoever for such use.
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