MicrobiomePrescription : Modelled supplements for Alopecia (Hair Loss):alopecia areata

Modelled supplements for Alopecia (Hair Loss):alopecia areata

For an explanation of how this is generated, see this post

All suggestions from this page should be reviewed by your medical professionals. These are based on modelling and not clinical studies.

Based on family and lower taxonomy ranks (genus,species,strains) reported in studies, the list is here

Net Impact	Modifier	Good Impact	Bad Impact
15 👍 👍 👍 👍 👍 👍 👍	Vitamin B-12 📏🍽️ Dosages	16	1
14 👍 👍 👍 👍 👍 👍 👍	Vitamin B6,pyridoxine hydrochloride 📏🍽️ Dosages	15	1
14 👍 👍 👍 👍 👍 👍 👍	Arbutin (polyphenol) 📏🍽️ Dosages	15	1
14 👍 👍 👍 👍 👍 👍 👍	Hesperidin (polyphenol) 📏🍽️ Dosages	15	1
14 👍 👍 👍 👍 👍 👍 👍	vitamin B3,niacin 📏🍽️ Dosages	15	1
14 👍 👍 👍 👍 👍 👍 👍	luteolin (flavonoid) 📏🍽️ Dosages	15	1
14 👍 👍 👍 👍 👍 👍 👍	N-Acetyl Cysteine (NAC), 📏🍽️ Dosages	16	2
14 👍 👍 👍 👍 👍 👍 👍	vitamin B7, biotin 📏🍽️ Dosages	15	1
14 👍 👍 👍 👍 👍 👍 👍	diosmin,(polyphenol) 📏🍽️ Dosages	15	1
14 👍 👍 👍 👍 👍 👍 👍	retinoic acid,(Vitamin A derivative)	15	1
14 👍 👍 👍 👍 👍 👍 👍	Racetams 📏🍽️ Dosages	15	1
14 👍 👍 👍 👍 👍 👍 👍	hexetidine	15	1
14 👍 👍 👍 👍 👍 👍 👍	sulfabenzamide	15	1
14 👍 👍 👍 👍 👍 👍 👍	Theobromine (in food)	15	1
13 👍 👍 👍 👍 👍 👍	Caffeine	15	2
12 👍 👍 👍 👍	ibuprofen	15	3
12 👍 👍 👍 👍 👍 👍	Vitamin B1,thiamine hydrochloride 📏🍽️ Dosages	14	2
10 👍 👍 👍	melatonin supplement 📏🍽️ Dosages	13	3
10 👍 👍 👍	acetylsalicylic acid,aspirin	13	3
9 👍 👍 👍 👍 👍 👍 👍	bacillus coagulans (probiotics) 📏🍽️ Dosages	9	0
9 👍 👍 👍 👍 👍 👍 👍	linseed(flaxseed) 📏🍽️ Dosages	9	0
8 👍 👍 👍 👍 👍 👍 👍	triclosan	9	1
8 👍 👍 👍 👍 👍 👍 👍	cannabinoids	8	0
7 👍 👍 👍 👍 👍 👍	quercetin,resveratrol	7	0
7 👍 👍 👍 👍 👍 👍	dequalinium dichloride	7	0
7 👍 👍 👍 👍 👍 👍	Baking Soda, Sodium Bicarbonate	7	0
7 👍 👍 👍 👍 👍 👍	gluten-free diet	7	0
6 👍 👍 👍 👍 👍	Tributyrin	6	0
6 👍 👍 👍 👍 👍 👍	acetic acid	7	1
6 👍 👍 👍 👍 👍	propyl gallate(corn)	6	0
6 👍 👍 👍 👍 👍	l-glutamine 📏🍽️ Dosages	6	0
6 👍 👍 👍 👍 👍	vegetable/fruit juice-based diets	6	0
6 👍 👍 👍 👍 👍 👍	bifidobacterium longum bb536 (probiotics)	7	1
6 👍	high-fat diets	10	4
5 👍 👍 👍 👍	high sugar diet	5	0
5 👍 👍 👍 👍 👍	polymannuronic acid	6	1
5 👍 👍 👍 👍	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bifidobacterium breve (probiotics)	5	0
5 👍 👍 👍 👍 👍	Konjaku flour	6	1
5 👍 👍 👍 👍	high animal protein diet	5	0
5 👍 👍 👍 👍	extra virgin olive oil	5	0
5 👍 👍 👍 👍	low-fat high-complex carbohydrate diet	5	0
5 👍 👍 👍 👍	hexachlorophene	5	0
5	Vitamin C (ascorbic acid) 📏🍽️ Dosages	11	6
5 👍 👍 👍 👍	bifidobacterium pseudocatenulatum li09,bifidobacterium catenulatum li10 (probiotics)	5	0
5 👍 👍 👍 👍	high-protein diet	5	0
5 👍 👍	smoking	7	2
5 👍 👍 👍 👍	sodium stearoyl lactylate	5	0
5 👍 👍 👍 👍	lactobacillus rhamnosus gg,lactobacillus,rhamnosus,propionibacterium freudenreichii,bif (probiotics)	5	0
5 👍 👍 👍 👍	bentonite	5	0
5 👍 👍 👍 👍	lactobacillus gasseri (probiotics) 📏🍽️ Dosages	5	0
5 👍 👍 👍 👍	low carbohydrate diet	5	0
5 👍 👍 👍 👍	Caramel color	5	0
4 👍 👍 👍	thyme (thymol, thyme oil)	4	0
4 👍 👍 👍	Bismuth Salts	4	0
4 👍 👍 👍 👍	Cranberry	5	1
4 👍 👍 👍	cadium	4	0
4 👍 👍 👍	merbromin	4	0
4 👍 👍 👍	Grapefruit seed extract	4	0
4 👍 👍 👍	neem 📏🍽️ Dosages	4	0
4 👍 👍 👍 👍	Lentilactobacillus buchneri	5	1
4 👍 👍 👍 👍	noni 📏🍽️ Dosages	5	1
4 👍 👍 👍	Toothpaste fluoride	4	0
4 👍 👍 👍	thimerosal (mercury vacine perservative)	4	0
3 👍 👍	Nutmeg	3	0
3 👍 👍	Tea tree	3	0
3 👍 👍	anise 📏🍽️ Dosages	3	0
3 👍 👍	cinnamomum zeylanicum	3	0
3 👍 👍	Citric acid	3	0
3 👍 👍	Cumin	3	0
3 👍 👍	lactobacillus bulgaricus (probiotics)	3	0
3 👍	chitooligosaccharides (prebiotic) 📏🍽️ Dosages	5	2
3 👍 👍	Fernet	3	0
3 👍 👍	Mustard yellow	3	0
3 👍 👍	propolis(bee's glue)	3	0
3 👍 👍	Acai	3	0
3 👍 👍	salvia officinalis (sage)	3	0
3 👍 👍	Tabasco sauce	3	0
3 👍 👍	Hops	3	0
3 👍 👍	chamaemelum nobile,chamomile	3	0
3 👍 👍	lactobacillus delbrueckii bulgaricus,bifidobacterium bifidum,enterococcus faecium,candida pintolopesii,aspergillus oryzae (probiotics)	3	0
3 👍 👍	alcoholic beverages	3	0
3 👍 👍	bacillus laterosporus (probiotic)	3	0
3 👍 👍	cinnamomum tamala	3	0
3 👍 👍	Onion	3	0
3 👍 👍	Hawthorn [Crataegus monogyna Jacq.,Crataegus oxyacantha L]	3	0
3 👍	xylan (prebiotic)	5	2
3 👍 👍 👍	sucralose 📏🍽️ Dosages	4	1
3 👍 👍	Lactobacillus salivarius UCC118	3	0
3 👍 👍	Glycolic acid	3	0
3 👍 👍	Elderberry	3	0
3 👍 👍	Epazote	3	0
3 👍 👍	Clove	3	0
3	glycyrrhizic acid (licorice) 📏🍽️ Dosages	11	8
3 👍 👍	Sodium benzoate	3	0
3 👍 👍	Soy sauce	3	0
3 👍 👍	Galangal	3	0
3 👍 👍	laser trilobum l.,kefe cumin	3	0
3 👍	low-fat diets	5	2
3 👍 👍	Eucalyptus	3	0
3 👍 👍	eugenol (from clove oil, nutmeg, cinnamon, basil,bay leaf.)	3	0
3 👍 👍	Caraway	3	0
3 👍 👍	red wine polyphenols 📏🍽️ Dosages	3	0
3 👍 👍	tulsi 📏🍽️ Dosages	3	0
3 👍 👍	Lemon Balm	3	0
3 👍 👍 👍	Kimchi	4	1
3 👍 👍	sorghum	3	0
3 👍 👍	Goldenseal	3	0
3 👍 👍	heparin	3	0
3 👍 👍	Boldo	3	0
3 👍	camelina seed	5	2
3 👍	Psyllium (Plantago Ovata Husk) 📏🍽️ Dosages	5	2
3 👍	stevia 📏🍽️ Dosages	5	2
3 👍 👍	Vegemite	3	0
3 👍 👍 👍	PreforPro	4	1
3 👍 👍	Cardamom	3	0
3 👍	mannooligosaccharide (prebiotic) 📏🍽️ Dosages	5	2
3 👍 👍	Bilberry 📏🍽️ Dosages	3	0
3 👍 👍	bacillus pumilus	3	0
3 👍 👍	catechins (from tea/wine)	3	0
3 👍 👍	Cilantro	3	0
3 👍 👍	Tapatio	3	0
3 👍 👍	ß-sitosterol	3	0
3 👍 👍	Lime	3	0
3 👍 👍	lupin kernel fiber (legume) (anaphylaxis risk, toxic if not prepared properly)	3	0
3 👍 👍	Pumpkin seed	3	0
3 👍 👍	lactobacillus kefiri (NOT KEFIR)	3	0
3 👍 👍	Echinacea 📏🍽️ Dosages	3	0
3 👍 👍	Honeysuckle	3	0
3 👍 👍	Polyethylene glycol	3	0
3 👍 👍	Red Cabbage	3	0
3 👍 👍	rosa rugosa	3	0
3 👍 👍	Trigonelline (found in Coffee)	3	0
3 👍 👍	Uva Ursi	3	0
3 👍 👍	Apple skin	3	0
3 👍 👍	peppermint (spice, oil)	3	0
3 👍 👍	Pineapple	3	0
3 👍 👍	Papaya leaf	3	0
3 👍 👍	allium cepa	3	0
3 👍 👍	galla chinensis (herb)	3	0
2 👍	galla rhois	2	0
2 👍	methyl benzethonium chloride	2	0
2 👍 👍	xylooligosaccharide (prebiotic) 📏🍽️ Dosages	3	1
2 👍	sulfites food additives	2	0
2 👍	Taxifolin 📏🍽️ Dosages	2	0
2 👍 👍	partially hydrolyzed guar gum 📏🍽️ Dosages	3	1
2 👍	syzygium aromaticum (clove)	2	0
2 👍	bifidobacterium lactis,streptococcus thermophilus probiotic	2	0
2 👍	high-saturated fat diet	2	0
2 👍	glyphosphate	2	0
2 👍	cold exposure	2	0
2 👍	bifidobacterium breve (probiotic) 📏🍽️ Dosages	2	0
2 👍	dates	2	0
2 👍 👍	Turmeric 📏🍽️ Dosages	3	1
2	sugar	5	3
2 👍	aspartame (sweetner)	2	0
2 👍	Lithium	2	0
2 👍	polydextrose	2	0
2	quercetin 📏🍽️ Dosages	6	4
2 👍	chaga (mushroom)	2	0
2 👍	cherry	2	0
2 👍	Exercise	2	0
2 👍	trachyspermum ammi, Ajwain	2	0
2 👍	methyl gallate	2	0
2 👍	momordia charantia(bitter melon, karela, balsam pear, or bitter gourd)	2	0
2 👍	magnesium-deficient diet	2	0
2 👍	marijuana	2	0
2 👍	florfenicol	2	0
2 👍 👍	navy bean	3	1
2	Vitamin B9,folic acid 📏🍽️ Dosages	9	7
2	barley 📏🍽️ Dosages	9	7
2 👍	microcrystalline cellulose (prebiotic)	2	0
1	Kaempferol	1	0
1	lactobacillus helveticus	1	0
1	Sumac(Rhus coriaria)	1	0
1	Chlorine Dioxide Solution (CDS)	1	0
1	xylopia aethiopica (herb)	1	0
1	vitex negundo (herb)	1	0
1	rosa canina	1	0
1	basil	1	0
1 👍	Bay Leaf	2	1
1	low energy diet/ calorie restriction	1	0
1 👍	whole grain diet	2	1
1	nuts	3	2
1	chlorhexidine	1	0
1 👍	Dandelion	2	1
1	papaya	1	0
1 👍	Parsley	2	1
1 👍	enterococcus faecium (probiotic) 📏🍽️ Dosages	2	1
1	Mango ginger(curcuma amada)	1	0
1	olea europaea,olive leaf 📏🍽️ Dosages	1	0
1 👍	Papaya seed	2	1
1	brassica juncea	1	0
1	cellulose (prebiotic)	1	0
1	coriander oil	1	0
1	meropenem	1	0
1	mint	1	0
1	lactose	1	0
1	Peptide LL-37	1	0
1 👍	thonzonium bromide,(pharmacological additive)	2	1
1 👍	grape polyphenols	2	1
1	Hydration	1	0
1	milk thistle(silybum marianum) 📏🍽️ Dosages	1	0
1 👍	Celery Seed	2	1
1 👍	pediococcus acidilactic (probiotic)	2	1
1	whey 📏🍽️ Dosages	3	2
1	clostridium butyricum (probiotics),Miya,Miyarisan 📏🍽️ Dosages	5	4
1	PYO Bacteriophage	1	0
1	lard	4	3
1	Peanut	3	2
1	marjoram	1	0
1	carboxymethyl cellulose (prebiotic)	3	2
1	foeniculum vulgare,fennel	4	3
1 👍	Lemon peel	2	1
1	red chiles (Capsicum)	1	0
1	schinus molle (herb)	1	0
1	Opium poppy (Papaver somniferum)	1	0
1	Far infrared Sauna	1	0
1	Haritaki 📏🍽️ Dosages	1	0
1	helichrysum italicum,Immortelle	1	0
1 👍	Horseradish	2	1
1 👍	Coffee	2	1
1	rosehip tea	1	0
1	micromeria fruticosa,White-leaved Savory	1	0
1	lemongrass oil	1	0
1	annatto	1	0
1	galacto-oligosaccharides (prebiotic) 📏🍽️ Dosages	6	5
1 👍	Piperine	2	1
1 👍	Titanium Dioxide (E171) (TiO2)	2	1
1	lemon	1	0
1 👍	humic substances	2	1
1 👍	Lemongrass	2	1
1 👍	Cola (w/ aspartame)	2	1
1	stigmastanol	1	0
1	vitamin a 📏🍽️ Dosages	9	8
1	rare meat	1	0
1	bacopa monnieri 📏🍽️ Dosages	1	0
1 👍	Hibiscus	2	1
1 👍	Methionine 📏🍽️ Dosages	2	1
1	laminaria hyperborea( tangle/cuvie - seaweed)	1	0
1 👍	Irgasan	2	1
1	epinephrine	5	4
1	xylaria hypoxylon (fungi)	1	0
1	leea indica,bandicoot berry	1	0
1 👍	Sriracha sauce	2	1
1	doenjang (fermented bean paste)	1	0
1	Kale	1	0
1 👍	Mustard seed extract	2	1
1	oligofructose-enriched inulin (prebiotic)	3	2
1 👍	Red 40	2	1
1 👍	vsl#3 (probiotics)	2	1
1	Enko Bacteriophage	1	0
0	cabbage	1	1
0	fenugreek	1	1
0	Codonopsis pilosula	1	1
0	lactobacillus casei (probiotics) 📏🍽️ Dosages	5	5
0	Umeboshi (Japanese Apricot or Prunus mume )	2	2
0	pomegranate 📏🍽️ Dosages	4	4
0	Ginseng 📏🍽️ Dosages	1	1
0	spirulina(cyanobacteria)	3	3
0	bacillus amyloliquefaciens (probiotic) 📏🍽️ Dosages	5	5
0	pomegranate blossom tea	1	1
0	naringenin(grapefruit) (Flavonoid)	2	2
0	hydromorphone	1	1
0	gluten	3	3
0	hypericin, St. John's Wort	2	2
0	tea	6	6
0	cranberry bean flour	5	5
0	intesti-bacteriophage	2	2
0	green tea	2	2
0	high fiber diet	3	3
0	strawberry	1	1
0	vitamin b2,Riboflavin 📏🍽️ Dosages	3	3
0	Vitamin E 📏🍽️ Dosages	3	3
0	Glucomannan 📏🍽️ Dosages	1	1
0	gum arabic (prebiotic) 📏🍽️ Dosages	1	1
0	oplopanax horridus(Devil's Club)	2	2
0	glyphosate	1	1
-1	grapes	0	1
-1 😓	Silver	1	2
-1	iron 📏🍽️ Dosages	9	10
-1 😓	tannic acid	1	2
-1	hypocaloric hyperproteic diet	2	3
-1	green-lipped mussel	0	1
-1	high saturated milk fat diet	0	1
-1	cinnamon (oil. spice) 📏🍽️ Dosages	3	4
-1	whole-grain wheat	0	1
-1	bifidobacterium infantis,(probiotics) 📏🍽️ Dosages	2	3
-1	hou-po-da-huang-tang	0	1
-1 😓	Mangosteen	1	2
-1 😓	Sauerkraut	1	2
-1	trametes versicolor(Turkey tail mushroom)	0	1
-1	sesame	0	1
-1	sesame cake/meal	0	1
-1	dietary phytoestrogens (isoflavones)	0	1
-1 😓	Carrot (juice)	1	2
-1 😓	jatropha curcas [can be poisonous]	1	2
-1	a-glucosidase inhibitors	0	1
-1	amaranth	0	1
-1	avocado peel	0	1
-1 😓	Perilla frutescens(shiso) 📏🍽️ Dosages	1	2
-1	Pistachio	0	1
-1	polyphenols 📏🍽️ Dosages	2	3
-1	General Biotics Equilibrium	0	1
-1	triphala 📏🍽️ Dosages	9	10
-1	glutamate	0	1
-1	lactobacillus casei shirota (probiotics) 📏🍽️ Dosages	0	1
-1 😓	red alga Laurencia tristicha	1	2
-1	yogurt	0	1
-1	selenium 📏🍽️ Dosages	0	1
-1	Pterostilbene	0	1
-1	bacillus subtilis natto (probiotics)	0	1
-1	buckwheat	0	1
-1	grape fiber	0	1
-1	high-fat sucrose	0	1
-1	germinated barley food-stuff	0	1
-1	butirosin	0	1
-1	vitamin d 📏🍽️ Dosages	6	7
-1	jerusalem artichoke (prebiotic) 📏🍽️ Dosages	0	1
-1 😓	Lactobacillus Johnsonii (probiotic) 📏🍽️ Dosages	1	2
-1	nigella sativa seed (black cumin) 📏🍽️ Dosages	2	3
-1	daesiho-tang	0	1
-1	bifidobacterium (probiotics)	0	1
-1 😓	propionate	1	2
-1	Kiwifruit	0	1
-1 😓	white button mushrooms	1	2
-1	moderate-protein moderate-carbohydrate	0	1
-1 😓	partially hydrolysed guar gum,fructo-oligosaccharides (prebiotic)	1	2
-1 😓	Pickle juice	1	2
-1 😓	Umcka	1	2
-1 😓	lactobacillus acidophilus,cellobiose (probiotics)	1	2
-1	lauric acid(fatty acid in coconut oil,in palm kernel oil,)	5	6
-1 😓	Aloe	1	2
-1	silver nanoparticle	0	1
-1	rye	0	1
-1 😓	Moringa Oleifera	1	2
-1	bacillus subtilis (probiotics) 📏🍽️ Dosages	7	8
-1	bacillus,lactobacillus,streptococcus,saccharomyces probiotic	0	1
-1	nsaid	0	1
-1	Soymilk	0	1
-1	l-arginine 📏🍽️ Dosages	0	1
-1	persimmon tannin	0	1
-1 😓	Manuka Honey 📏🍽️ Dosages	1	2
-1	Spearmint(mentha spicata)	2	3
-1	bifidobacterium animalis lactis (probiotics) 📏🍽️ Dosages	5	6
-1	carob	0	1
-1	Agavins (agave sugar)	0	1
-1 😓	Fish Sauce	1	2
-1	(+)-catechin	0	1
-1	Bofutsushosan	0	1
-1	oats	0	1
-2 😓	wasabi	0	2
-2 😓	Olive Oil	0	2
-2 😓	carbohydrates	0	2
-2 😓 😓	gynostemma pentaphyllum (Jiaogulan)	1	3
-2	ß-glucan 📏🍽️ Dosages	4	6
-2 😓	squalamine	0	2
-2 😓	GABA 📏🍽️ Dosages	0	2
-2	brown rice	3	5
-2 😓	amphotericin	0	2
-2 😓	methionine-choline-deficient (MCD) diet	0	2
-2 😓	Baicalin	0	2
-2 😓	fraxinus angustifolia,narrow-leafed ash	0	2
-2	Slippery Elm	8	10
-2 😓	high beef diet	0	2
-2	Guaiacol (polyphenol)	7	9
-2 😓	fucoidan 📏🍽️ Dosages	0	2
-2 😓	ganoderma lucidum mycelium	0	2
-2 😓	ginko 📏🍽️ Dosages	0	2
-2 😓	l-citrulline	0	2
-2	saccharomyces cerevisiae (probiotics)	3	5
-2 😓	slow digestible carbohydrates	0	2
-2 😓	vitamin k2 📏🍽️ Dosages	0	2
-2	whole-grain barley 📏🍽️ Dosages	4	6
-2 😓	Cacao 📏🍽️ Dosages	2	4
-2 😓	Ferric citrate	0	2
-2	ginger	3	5
-2 😓	high fodmap diet	0	2
-2 😓	Astragalus polysaccharide	0	2
-2 😓	Serum-derived bovine immunoglobulin/protein isolate	0	2
-2 😓	Ursolic acid	0	2
-2 😓	Gluco-Oligosaccharides	0	2
-2	saccharomyces boulardii (probiotics) 📏🍽️ Dosages	3	5
-2	high red meat	5	7
-2 😓	coptis chinensis, Chinese goldthread	0	2
-2 😓 😓	banana	1	3
-2 😓	owning pet	0	2
-2 😓	rice bran	0	2
-2 😓	myristic acid(nutmeg butter, palm kernel oil, coconut oil, butterfat)	0	2
-2 😓	Fiber, total dietary	0	2
-2 😓 😓	apple	1	3
-3	berberine 📏🍽️ Dosages	7	10
-3 😓 😓 😓	potatoes	1	4
-3 😓 😓	raffinose(sugar beet)	0	3
-3 😓	salt (sodium chloride)	2	5
-3 😓 😓	grape seed extract 📏🍽️ Dosages	0	3
-3 😓 😓	Cottage Cheese	0	3
-3 😓 😓	quinoa	0	3
-3	mediterranean diet	5	8
-3 😓 😓 😓	Pork	1	4
-3	Nicotine, Nicotine Patch	4	7
-3 😓 😓	nobiletin	0	3
-3 😓 😓	kefir	0	3
-3 😓 😓	punicic acid	0	3
-3 😓 😓	Astragalus	0	3
-3 😓 😓	bifidobacterium lactis bb12 (probiotics) 📏🍽️ Dosages	0	3
-3 😓 😓	dairy	0	3
-3 😓 😓	mulberry fruit polysaccharide	0	3
-3 😓 😓	Bile Acid Sequestrant	0	3
-3 😓 😓 😓	broccoli	1	4
-3 😓	lactobacillus paracasei (probiotics) 📏🍽️ Dosages	3	6
-3 😓 😓	galactose (milk sugar)	0	3
-3 😓 😓	blackcurrant	0	3
-3 😓 😓	schisandra chinensis(magnolia berry or five-flavor-fruit)	0	3
-3 😓 😓	Reduce choline (Beef, Chicken Eggs)	0	3
-3 😓	fruit/legume fibre	2	5
-3 😓 😓 😓	oligosaccharides (prebiotic)	1	4
-3 😓	Shen Ling Bai Zhu San	2	5
-3 😓 😓	Miso	0	3
-3 😓 😓	bisphenol a (bpa)	0	3
-3 😓 😓	camellia	0	3
-3 😓 😓 😓	cruciferous vegetables (broccoli cabbage)	1	4
-3	lactobacillus plantarum (probiotics) 📏🍽️ Dosages	5	8
-3 😓 😓	Whole Milk	0	3
-3 😓 😓	Rutin 📏🍽️ Dosages	0	3
-3	fat	5	8
-3 😓 😓	Cayenne	0	3
-3 😓 😓	lactobacillus fermentum (probiotics) 📏🍽️ Dosages	0	3
-3 😓	high salt	2	5
-3 😓 😓 😓	Dendrobium officinale	1	4
-3 😓 😓	Prescript Assist (Original Formula)	0	3
-3 😓 😓	refined wheat breads	0	3
-3 😓 😓	Reishi Mushroom 📏🍽️ Dosages	0	3
-4 😓 😓	glycine 📏🍽️ Dosages	2	6
-4 😓 😓 😓 😓	bifidobacterium adolescentis,(probiotics) 📏🍽️ Dosages	1	5
-4 😓	ketogenic diet	3	7
-4 😓 😓 😓	Prescript Assist (2018 Formula)	0	4
-4 😓 😓 😓	magnesium 📏🍽️ Dosages	0	4
-4 😓 😓	bifidobacterium bifidum (probiotics) 📏🍽️ Dosages	2	6
-4 😓 😓 😓	Oyster Mushroom	0	4
-4 😓	walnuts 📏🍽️ Dosages	3	7
-4	zinc 📏🍽️ Dosages	6	10
-4 😓 😓	l-proline	2	6
-4 😓 😓 😓	levan	0	4
-4 😓 😓 😓 😓	polysorbate 80	1	5
-4 😓 😓 😓 😓	disodium fumarate (food additive)	1	5
-4 😓 😓 😓	partial sleep deprivation	0	4
-4 😓 😓	bifidobacterium pseudocatenulatum,(probiotics)	2	6
-5 😓 😓 😓 😓	cholic acid (bile acid)	0	5
-5 😓 😓 😓 😓	safflower oil	0	5
-5 😓 😓 😓 😓	polygonatum kingianum(Orange Flower Solomon's Seal.)	0	5
-5 😓 😓 😓 😓	bifidobacterium catenulatum,(probiotics)	0	5
-5 😓 😓	ku ding cha tea	2	7
-5 😓	oregano (origanum vulgare, oil) \|	3	8
-5 😓	resveratrol (grape seed/polyphenols/red wine) 📏🍽️ Dosages	5	10
-5 😓 😓 😓 😓 😓	Curcumin 📏🍽️ Dosages	1	6
-5 😓 😓	lactobacillus salivarius (probiotics) 📏🍽️ Dosages	2	7
-5 😓 😓 😓 😓	xylitol	0	5
-5 😓 😓	saccharin 📏🍽️ Dosages	2	7
-5 😓 😓 😓 😓	Tryptophan 📏🍽️ Dosages	0	5
-5 😓 😓 😓 😓	koji aspergillus oryzae	0	5
-5 😓 😓 😓 😓	kombucha	0	5
-5 😓 😓 😓 😓	purple sweet potatoes	0	5
-5 😓 😓 😓 😓	glycerol monolaurate (Monolaurin)	0	5
-5 😓 😓 😓 😓	vegetable	0	5
-5 😓 😓 😓 😓	western diet	0	5
-5 😓 😓	garlic (allium sativum) 📏🍽️ Dosages	2	7
-5 😓	soy 📏🍽️ Dosages	3	8
-5 😓 😓 😓 😓	genistein	0	5
-5 😓	Human milk oligosaccharides (prebiotic, Holigos, Stachyose) 📏🍽️ Dosages	3	8
-5 😓 😓 😓 😓	bacillus (probiotics)	0	5
-5 😓 😓 😓 😓	Fisetin 📏🍽️ Dosages	0	5
-5 😓 😓 😓 😓	Vitamin B	0	5
-5 😓 😓	black raspberries 📏🍽️ Dosages	2	7
-5 😓 😓 😓 😓	sunflower oil	0	5
-5 😓 😓	rhubarb	2	7
-5 😓 😓 😓 😓	l-sorbose	0	5
-5 😓 😓 😓 😓	n-acetyl-d-glucosamine	0	5
-5 😓 😓 😓 😓 😓	high resistant starch	1	6
-5 😓 😓 😓 😓	brown algae	0	5
-6 😓 😓 😓 😓 😓	chrysanthemum morifolium	0	6
-6 😓 😓	lactobacillus reuteri (probiotics) 📏🍽️ Dosages	3	9
-6 😓 😓	lactobacillus rhamnosus (probiotics) 📏🍽️ Dosages	3	9
-6 😓 😓 😓 😓 😓	laminaria digitata,oarweed - seaweed	0	6
-6 😓 😓 😓 😓 😓 😓	bile (acid/salts)	1	7
-6 😓 😓 😓 😓 😓	palm kernel meal	0	6
-6 😓 😓 😓 😓 😓	bacillus licheniformis,(probiotics) 📏🍽️ Dosages	0	6
-6 😓 😓 😓 😓 😓	Burdock Root	0	6
-6 😓 😓 😓 😓 😓	omega-3 fatty acids 📏🍽️ Dosages	0	6
-6 😓 😓 😓 😓 😓 😓	Dextrin 📏🍽️ Dosages	1	7
-6 😓 😓 😓 😓 😓 😓	fibre-rich macrobiotic ma-pi 2 diet	1	7
-6 😓 😓 😓	lactulose	2	8
-6 😓 😓 😓 😓 😓	whole grain,bran	0	6
-6 😓 😓 😓 😓 😓	barley,oat	0	6
-6 😓 😓 😓 😓 😓	raw potato starch	0	6
-6 😓 😓 😓	blueberry	2	8
-6 😓 😓 😓 😓 😓 😓	vegetarians	1	7
-6 😓 😓 😓	bifidobacterium longum (probiotics) 📏🍽️ Dosages	2	8
-6 😓 😓 😓 😓 😓	sodium butyrate	0	6
-6 😓 😓 😓 😓 😓	lactobacillus plantarum,xylooligosaccharides,(prebiotic) (probiotics)	0	6
-6 😓 😓 😓 😓 😓 😓	lactobacillus rhamnosus gg (probiotics) 📏🍽️ Dosages	1	7
-6 😓 😓 😓 😓 😓 😓	gallic acid (food additive)	1	7
-6 😓 😓 😓 😓 😓	dietary fiber	0	6
-7 😓 😓 😓	low protein diet	2	9
-7 😓 😓 😓 😓 😓 😓	almonds/ almond skins 📏🍽️ Dosages	0	7
-7 😓 😓 😓	wheat bran	2	9
-7 😓 😓 😓 😓 😓 😓	Conjugated Linoleic Acid	0	7
-7 😓 😓 😓 😓 😓 😓	animal-based diet	0	7
-8 😓 😓 😓 😓 😓 😓 😓	pea (fiber, protein)	0	8
-8 😓 😓 😓 😓 😓 😓 😓	fasting	0	8
-8 😓 😓 😓 😓 😓 😓 😓	rosmarinus officinalis,rosemary	1	9
-8 😓 😓 😓 😓 😓 😓 😓	Pulses	1	9
-8 😓 😓 😓 😓 😓 😓 😓	lactobacillus acidophilus (probiotics) 📏🍽️ Dosages	1	9
-8 😓 😓 😓 😓	chitosan,(sugar) 📏🍽️ Dosages	2	10
-8 😓 😓 😓 😓 😓 😓 😓	arabinogalactan (prebiotic) 📏🍽️ Dosages	0	8
-8 😓 😓 😓 😓 😓 😓 😓	plantago asiatica l.	0	8
-9 😓 😓 😓 😓 😓 😓 😓	wheat	0	9
-9 😓 😓 😓 😓 😓 😓 😓	lupin seeds (anaphylaxis risk, toxic if not prepared properly)	0	9
-9 😓 😓 😓 😓 😓 😓 😓	non-starch polysaccharides	0	9
-9 😓 😓 😓 😓 😓 😓 😓	fish oil 📏🍽️ Dosages	1	10
-10 😓 😓 😓 😓 😓 😓 😓	Goji (berry,juice)	1	11
-10 😓 😓 😓 😓 😓 😓 😓	pectin	0	10
-11 😓 😓 😓 😓 😓 😓 😓	red wine 📏🍽️ Dosages	0	11
-11 😓 😓 😓	resistant starch	3	14
-12 😓 😓 😓 😓 😓 😓 😓	fructo-oligosaccharides (prebiotic) 📏🍽️ Dosages	1	13
-12 😓 😓 😓 😓 😓 😓 😓	Alpha-Ketoglutarate	0	12
-13 😓 😓 😓 😓 😓 😓 😓	resistant maltodextrin 📏🍽️ Dosages	1	14
-15 😓 😓 😓 😓 😓 😓 😓	inulin (prebiotic) 📏🍽️ Dosages	0	15

All suggestions are computed solely on their predicted microbiome impact. Safety, side-effects etc must be evaluated by your medical professionals before starting. Some items suggests have significant risk of adverse consequences for some people.

Special thanks to David F Morrison and Geert Van Houcke for doing Quality Assurance. Special thanks to Oliver Luk, B.Sc. (Biology) from BiomeSight for spot checking the coding of data from the US National Library of Medicine

This is an Academic site. It generates theoretical models of what may benefit a specific microbiome results.

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